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Satvic Food Book : 45 Healing Recipes to Cure Any Chronic Disease by Subah Jain
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Let Me Burn (Six Silent Sins, #3)
Elodie Colt - 2020
Crossed all the lines to protect her.But he may have crossed one line too many.NATHANI had a plan. Get her stalker out of the picture and make her mine. But she bolted the second I confessed my love.She wants to protect me, my stubborn dragonfly girl. Because her stalker didn’t heed my warning and came back to take her from me.But I won’t give up. She’s my perfect match.Now, I just need to figure out how to get my girl without becoming her worst nightmare. ELLA I should burst with joy. Ross declared his love for me. And what did I do? I ran.He wanted to protect me. He thought he could just chase Luka off and we’d live happily ever after. But Luka’s obsession with me runs too deep. He’ll always be my second shadow. He’ll never tolerate another man in my life. He’ll do whatever it takes to tear us apart.And I’ll do whatever it takes to keep Ross safe, even if it means fighting against fate.Even if it means losing him for good... My silent sin.
A Love This True (Jasper Lake Book 2)
Leah Atwood - 2018
When she fell short, she ran rather than face her parents’ disappointment. Only, distance didn’t make her shame disappear. Caught between loneliness and independence, she struggled with the decision to return home. Plagued with guilt after missing her sister’s wedding, she finally goes home to Jasper Lake, but her life can’t return to what it once had been. Elijah Brewer had his future mapped out—attend seminary, marry a nice girl, then pastor a mid-sized church. Moving to a small town in the Adirondacks didn’t play into those plans, but when he was asked to act as interim youth pastor at Jasper Lake First Community Church, he saw an opportunity to build his resume before leaving for seminary, bolstering his chance for a better position after graduation. Nothing could have prepared him for Trixie Graff. Opposites attract, but will her shame ruin his future or will they both learn the meaning of grace? Jasper Lake Series: Not This Time- Prequel- ASIN: B01IFCYS2K- Drew and Amie Born to Love- Book One- ASIN: B079V68BNW- Landon and Jessa A Love This True- Book Two- ASIN: B07C1V44D2- Elijah and Trixie All That Glitters- Book Three- ASIN: B07G2XV89P- Mac and Phoebe What Matters Most- Book Four- Late Fall 2018- Hunter and Beth
Saving Dinner the Low-Carb Way: Healthy Menus, Recipes, and the Shopping Lists That Will Keep the Whole Family at the Dinner Table
Leanne Ely - 2004
It just feels that way.Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today’s busy families back to the dinner table with home cooking that cannot be beat. In Saving Dinner the Low-Carb Way, she integrates low-carb requirements into her mélange of dining pleasures for every season–providing easy-to-follow menus and highlighting per-serving measurements of calories, fat, protein, carbohydrates, cholesterol, and sodium for each dish.Itemizing ingredients by product in convenient lists, Ely makes your grocery shopping quick and effortless. She also gives you a helping hand in the kitchen with shortcuts that take the stress out of cooking, and suggests menu variations for children and family members who choose not to go the low-carb route.The result? These dinners are not only balanced and healthy but truly varied and delectably good to eat. Main dishes like Low-Carb Beef Stroganoff, Crustless Quiche Lorraine, Crock-Pot Pork Jambalaya, Skillet Salmon with Horseradish Cream, and nearly 150 other entrees (plus recommendations for great side dishes) make dinnertime special in more ways than one.
Pullela Gopi Chand: The World Beneath His Feat
Sanjay Sharma - 2011
1973, Indian badminton player.
Flour Water Salt Yeast: The Fundamentals of Artisan Bread and Pizza
Ken Forkish - 2012
For Portland-based baker Ken Forkish, well-made bread is more than just a pleasure—it is a passion that has led him to create some of the best and most critically lauded breads and pizzas in the country. In Flour Water Salt Yeast, Forkish translates his obsessively honed craft into scores of recipes for rustic boules and Neapolitan-style pizzas, all suited for the home baker. Forkish developed and tested all of the recipes in his home oven, and his impeccable formulas and clear instructions result in top-quality artisan breads and pizzas that stand up against those sold in the best bakeries anywhere. Whether you’re a total beginner or a serious baker, Flour Water Salt Yeast has a recipe that suits your skill level and time constraints: Start with a straight dough and have fresh bread ready by supper time, or explore pre-ferments with a bread that uses biga or poolish. If you’re ready to take your baking to the next level, follow Forkish’s step-by-step guide to making a levain starter with only flour and water, and be amazed by the delicious complexity of your naturally leavened bread. Pizza lovers can experiment with a variety of doughs and sauces to create the perfect pie using either a pizza stone or a cast-iron skillet. Flour Water Salt Yeast is more than just a collection of recipes for amazing bread and pizza—it offers a complete baking education, with a thorough yet accessible explanation of the tools and techniques that set artisan bread apart. Featuring a tutorial on baker’s percentages, advice for manipulating ingredients ratios to create custom doughs, tips for adapting bread baking schedules to fit your day-to-day life, and an entire chapter that demystifies the levain-making process, Flour Water Salt Yeast is an indispensable resource for bakers who want to make their daily bread exceptional bread.
The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet -- Lose Weight, Prevent Heart Disease, and More!
Steven Masley - 2019
News and World Report in 2021--helps readers lose weight and improve the health of their heart, brain, gut, and microbiome.From southern Italy, Sardinia, and France to Spain, Greece, and Northern Africa the Mediterranean region is synonymous with sparkling azure waters and clear blue skies. It's also home to most of the world's longest-lived and vibrantly healthy people. Now we know why! Repeatedly ranked the #1 diet by U.S. News and World Report, the Mediterranean eating style--abundant seafood, vegetables, fruits, beans and nuts; lots of olive oil; a wide variety of herbs and spices; and even dark chocolate and red wine--has been scientifically proven to maintain a healthy gut and healthy weight, thereby reducing your risk for heart disease, dementia, memory loss, and many cancers in the process.Taking this famously healthy and life-enhancing "prescription" one step further, Dr. Steven Masley--renowned physician, nutritionist, bestselling author, and trained chef--offers all the flavors and benefits of the Mediterranean diet, but with a "skinny" twist: he focuses on delicious ingredients with a low-glycemic load. Including 50 recipes for food everyone at the table will love--from hearty breakfasts, crowd-pleasing appetizers, soups, and sides, to family-style salads, memorable main meals, and irresistible desserts--The Mediterranean Method is a revolutionary program for losing weight and maintaining the amazing health you regain. Slim down and protect your heart, your brain, and your healthy longevity--all while you enjoy the amazing bounty, variety, and joy of Mediterranean cooking!
Clean Eating for Busy Families: Get Meals on the Table in Minutes with Simple and Satisfying Whole-Foods Recipes You and Your Kids Will Love-Most Recipes Take Just 30 Minutes or Less!
Michelle Dudash - 2012
With streamlined weekly grocery lists, simple-yet-delicious recipes, and practical tips for healthy family eating, you’ll find it a cinch to trade in that uninspired takeout for wholesome meals that don’t just put your tummy to ease, but your mind too.It’s Quick: From easy sautés and casseroles, to slow cooker meals, to pan-less grilling, all the recipes you’ll find inside list both mode and length of cooking time, so there’s no time wasted trying to figure out a time plan or what works best for your schedule. Plus, most recipes can be prepared in thirty minutes or less!It’s Clean: The ever-growing “clean food” movement, which focuses on a healthy, whole foods-based approach to eating, lies at the foundation of this book, so you can be sure you’re feeding your family the very best. From wholesome ingredient lists to nutritional analysis on every recipe, you can feel confident that every meal you prepare is both nutrient-rich and calorie-conscious.It’s Green: Featuring eco-friendly tips, along with information on how to go green while shopping and cooking, you’ll find it a cinch to keep your family and the planet happy. You’ll also find the peak season noted on every recipe, as well as substitutions for ingredients that are out of season, so you can adapt according to what works best for you.And most importantly…it’s delicious! From Orange Peel Chicken & Broccoli Stir-fry with Brown Rice to Baja Fish Tacos with Pico de Gallo and Summer Berry Slump with Vanilla Greek Yogurt, you’ll enjoy night after night of delicious home cooking—without any of the hassle. Get started creating new and exciting dishes for your family today!
Feeding the Hungry Heart: The Experience of Compulsive Eating
Geneen Roth - 1981
After years of struggle, Roth finally broke free from the destructive cycle of bingeing and purging. In the two decades since her triumph, she has gone on to help tens of thousands of others do the same through her lectures, workshops, and retreats. Those she has met during this time have shared stories that are both heartrending and inspiring, which Roth has gathered for this unique book.Twenty years after its original publication, Feeding the Hungry Heart continues to inspire women and men, helping them win the battle against a hunger that goes deeper than a need for food.
Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday Life Affects Our Health
Rick Smith - 2009
Smith and Lourie ingested and inhaled a host of things that surround all of us all the time. This book exposes the extent to which we are poisoned every day of our lives. For this book, over the period of a week - the kind of week that would be familiar to most people - the authors use their own bodies as the reference point and tell the story of pollution in our modern world, the miscreant corporate giants who manufacture the toxins, the weak-kneed government officials who let it happen, and the effects on people and families across the globe. Parents and concerned citizens will have to read this book.Key concerns raised in Slow Death by Rubber Duck:• Flame-retardant chemicals from electronics and household dust polluting our blood. • Toxins in our urine caused by leaching from plastics and run-of-the-mill shampoos, toothpastes and deodorant.• Mercury in our blood from eating tuna.• The chemicals that build up in our body when carpets and upholstery off-gas.Ultimately hopeful, the book empowers readers with some simple ideas for protecting themselves and their families, and changing things for the better.From the Hardcover edition.
Confessions of a Flesh-Eater
David Madsen - 1998
That man is Orlando Crispe, universally acknowledged as one of the finest exponents in the world of classical and creative cuisine, and at present languishing in a Roman prison, charged with the murder of at least four people. The confessions of Orlando Crispe constitute a detailed and frank account of the love affair between a master and his medium. For Crispe, the consumption of flesh is essentially an act of love, a communion as intimate as the act of sex, and such intimacy inevitably achieves its own proper apotheosis between persons. The novel gives Orlando Crispe's classic menus and readers who wish to try them are advised that whenever human flesh is specified, animal flesh can be used instead - indeed it should be.
Diet Recovery 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food
Matt Stone - 2013
"Diet Recovery 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food" is the ultimate guide to breaking free from the empty hunt for the perfect diet and the counterproductive pursuit of losing...
An Everlasting Meal: Cooking with Economy and Grace
Tamar Adler - 2011
F. K. Fisher’s How to Cook a Wolf— written in 1942 during wartime shortages—An Everlasting Meal shows that cooking is the path to better eating. Through the insightful essays in An Everlasting Meal, Tamar Adler issues a rallying cry to home cooks. In chapters about boiling water, cooking eggs and beans, and summoning respectable meals from empty cupboards, Tamar weaves philosophy and instruction into approachable lessons on instinctive cooking. Tamar shows how to make the most of everything you buy, demonstrating what the world’s great chefs know: that great meals rely on the bones and peels and ends of meals before them. She explains how to smarten up simple food and gives advice for fixing dishes gone awry. She recommends turning to neglected onions, celery, and potatoes for inexpensive meals that taste full of fresh vegetables, and cooking meat and fish resourcefully. By wresting cooking from doctrine and doldrums, Tamar encourages readers to begin from wherever they are, with whatever they have. An Everlasting Meal is elegant testimony to the value of cooking and an empowering, indispensable tool for eaters today.
The Zion Covenant Books 1-3
Bodie Thoene - 1993
Book 1: Vienna PreludeBook 2: Prague CounterpointBook 3: Munich Signature