It is an experiential journey, wherein the reader follows a mock client's Awakening Session with the author. These sessions have helped people around the world come to Nondual realization. It's suggested that the reader actively participate in the question and answer sessions which form the bulk of the book. Fred extends the invitation for you to awaken right here, right now. It's Here or nowhere. It's Now or never.

    It captures the essence of spiritual inquiry and provides the reader with a real transmission of Presence on every page. It is much more than an exposition about our true nature as infinite Oneness, it offers an experiential exploration of who we really are, not only through the transmission in the words, but through the many thoughtful questions it raises. Nirmala's warm-hearted and accepting presence makes it possible to drop into the space he so eloquently describes, where peace, love, and joy abide. He is a master at helping you fall in love with life and the many expressions of the one Being we all are. From That Is That: "The real treasure in this moment is always to be found in the awareness of this moment, not in the content of our experience. So it’s not that important if something you like is happening or not. Discovering this simple perspective is like discovering you live in a candy store: Everywhere you turn is another goodie! Beyond that, is the recognition that this endless supply of goodies is what you really are. You are not the content of your experience; you are the awareness that brings life and joy to every experience. Talk about not having to worry about what happens! Nothing that happens can change what you are, and what you are is the biggest treasure. It is hidden in plain sight, right in front of you, always in the experience you are having right now."After experiencing a profound spiritual awakening in India in 1998, Nirmala began teaching throughout the Unites States and elsewhere. Nirmala is also the author of Nothing Personal, Living from the Heart, and Gifts with No Giver. Many other writings of his as well as videos are available on his website.

    Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies. Wilber presents an easy-to-use map of human consciousness against which the various therapies are introduced and explained. This edition includes a new preface.

     Not anymore. Forget all Kundalini books.Most of them are either very abstract, occult, esoteric, with hidden information to not “enrage the Masters” or very “Goddess,” “physically focused,” “Westernized Yoga.”Not this one.No compromises with any guru, organization or tradition.No secrets held back.No dogmas or elaborated rhetoric masquerading as true knowledge.No agenda.No BS.No Kundalini questions shall remain unanswered.Not only for “high initiates” or members of “hidden societies.”It is for you. In simple and modern language. What you will find in the book: Rare Kundalini wisdom not found anywhere else. Disclosing the different levels of Kundalini awakening, its journey, and relation to Consciousness and Being. Know why awakening the Kundalini is of utter importance. Explanations on how to awaken it, raise it, and melt it into descending to its final reposing place. Real and direct first-hand knowledge—not from reading books or hearing stories. Suggestions for a powerful yet simple Kundalini Yoga routine. Straightforward practical instructions only. The Consequences of Kundalini Awakening and Grounding tricks to lessen any adverse side-effects. Revealing the truth about spiritual experiences and how to go beyond them. Cosmic Kundalini, “I-ego” and pure Consciousness uncovered. Helpful tips on how to prevent the “Kundalini syndrome,” for a safe awakening of the Kundalini energy. The complete unveiling of the Spiritual Heart, one of the biggest enigmas in the whole of spirituality, in a clear and understandable way. And much more. This book is not for followers of any tradition in particular, but for those whose heart and mind are open to receive love and wisdom.The Crown Chakra is not the end. This book will teach you how to go beyond it, into your deathless and infinite non-dual awareness, where complete fulfillment, peace, love, and joy live. That’s the true Home of the Kundalini. That’s your true Home. Are you ready?

    Even the most sincere investigation of self and spirit, he says, is often sabotaged by our tendency to grab too quickly for answers and ideas as we retreat to the safety of the known. This "Hitchhiker’s Guide to Awareness" provides helpful guideposts along an experiential journey for those Western minds predisposed to wandering off to old habits, cherished presumptions, and a stubbornly solid sense of self. With ease and clarity Ralston teaches readers how to become aware of the background patterns that they are usually too busy, stressed, or distracted to notice. The Book of Not Knowing points out the ways people get stuck in their lives and offers readers a way to make fresh choices about every aspect of their lives, from a place of awareness instead of autopilot.From the Trade Paperback edition.

    The book also examines the history and teaching of these Tendai Zen monks and profiles some of their leaders. John Stevens has also written "Abundant Peace" and "Zen and the Art of Calligraphy".

    This is the incredible story of a young woman who irrevocably lost all sense of personal self, or an "I".It is the story of her mind's desperate attempts to come to grips with -- or deny -- her spiritual condition, a process which took eight years.

    This recent collection of conversations between him and the many seekers who came to his ashram for guidance contains the essence of his teaching. His concern throughout his long life of imparting his experience to others was to convince his listeners that self-realisation – or enlightenment – is not an alien or mysterious state, but the natural condition of man. This state can be easily discovered by undertaking the self-investigation clearly described in these talks. The lucid instructions to each section provide further illumination of this greater seer’s message.

    Its ultimate destination is a plausible, living validation of transcendence. Each of its three parts is like a turn of a spiral, exploring recurring ideas through the prisms of religious myth, truth and belief, respectively. With each turn, the book seeks to convey a more nuanced and complete understanding of the many facets of transcendence. Part I puts forward the controversial notion that many religious myths are actually true; and not just allegorically so. Part II argues that our own inner storytelling plays a surprising role in creating the seeming concreteness of things and the tangibility of history. Part III suggests, in the form of a myth, how deeply ingrained belief systems create the world we live in. The three themes, myth, truth and belief, flow into and interpenetrate each other throughout the book.

    But Eknath Easwaran, a world-famous spiritual teacher who taught meditation for nearly 40 years, shows a way to break free. Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Best of all, these opportunities to grow stronger spiritually arise not only during meditation but throughout the day. Whether working with difficult colleagues, going out to eat, or responding to a child’s needs, readers learn how to try out different, wiser choices. With humor and empathy, Easwaran places timeless teachings from the Buddha and other mystics into contemporary scenes — watching a juggler on the street, taking a tennis lesson, going to the theater. Training the mind is life’s biggest adventure, and Conquest of Mind shows how this practice brings deepening relationships, increasing vitality, and a greater sense of purpose.

    The sage's sole concern was with human suffering and the ending of suffering. It was his mission to guide the individual to an understanding of his true nature and the timelessness of being. He taught that mind must recognize and penetrate its own state of being, "being this or that, here or that, then or now," but just timeless being.

    Causeless joy, imperturbable peace, love that knows no opposite, and freedom at the heart of all experience…this is your ever-present nature under all circumstances.

     AUTHOR, TEACHER AND SPIRITUAL MASTER Jed McKenna tells it like it's never been told before. A true American original, Jed succeeds where countless others have failed by reducing this highest of attainments — Spiritual Enlightenment — to the simplest of terms. Effectively demystifying the mystical, Jed astonishes the reader not by adding to the world's collected spiritual wisdom, but by taking the spirituality out of spiritual enlightenment. Never before has this elusive topic been treated in so engaging and accessible a manner. A masterpiece of illuminative writing, Spiritual Enlightenment is mandatory reading for anyone following a spiritual path. Part exposé and part how-to manual, this is the first book to explain why failure seems to be the rule in the search for enlightenment — and how the rule can be broken.

    The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds, are brought together under one seamless scientific understanding.If you have a logical, open, and inquisitive mind - an attitude of scientific pragmatism that appreciates the elegance of fundamental truth and the thrill of breakthrough - you will enjoy this journey of personal and scientific discovery.Based upon careful scientific research and logical deduction, this is a book for all who have an interest in the nature of the reality in which they exist. My Big TOE is not only about scientific theory, function, process, and discovery - but also speaks to each individual reader about their innate capabilities. Readers will learn to appreciate that their human potential stretches far beyond the limitations of the physical universe.This trilogy delivers the next major scientific conceptual breakthrough since relativity and quantum mechanics raised scientific eyebrows in the first half of the twentieth century. No catch, no megalomania, no hypothetical wackiness, no goofy beliefs, no unusual assumptions - just straightforward science that better describes the totality of our experience and provides a wealth of practical results and new understanding that can be applied personally and professionally by scientists and nonscientists alike. This is the real thing.My Big TOE is about life, purpose, personal significance, physics, evolution, and the reason why. The acronym "TOE" is a standard term in the physics community that stands for "Theory Of Everything" Such a theory has been the "Holy Grail" of physicists for more than fifty years. My Big TOE delivers the solution to that scientific quest at the layman's level with precision and clarity. This book is an adventure into the overlapping worlds of science, philosophy, and metaphysics. It is tightly analytical and logical as all good works of science and philosophy should be, while at the same time down to earth, easily understandable, and full of good humor. No leaps of faith or beliefs of any sort are required to get to where these books will take you.Campbell did not put the "My" in My Big TOE to flaunt pride of authorship. Nor does the "My" indicate any lack of generality or applicability to others. The "My" was added to be a constant reminder to you that this reality model cannot serve as your personal Big TOE until it is based upon your personal experience. On the other hand, personal or subjective experience is only one piece of the reality puzzle. In the objective physical world of traditional science, My Big TOE delivers a comprehensive model of reality that subsumes modern science, describes our objective material reality, and is universally applicable. Contemporary physics is shown to be a special case of a more general set of basic principles.

    Confined to small, hidden mystery schools for centuries, and often misunderstood and misinterpreted today. Tantra is not just a collection of techniques to enhance sexual experience. As Osho shows in these pages, it is a complete science of self-realizatoin, based on the cumulative wisdom of centuries of exploration into the meaning of life and consciousness. Tantra-the very word means "technique"-is a set of powerful, transformative tools that can be used to bring new meaning andjoy to every aspect of our daily lives.