You Can Do It: Strength: Fitness and weight loss for kicking butt when life is busy and time is short
Jasinda Wilder - 2017
In this book, Jasinda expands on the life-changing Wilder Way, showing you how to take the lessons and tactics learned in the first book and create a life of strength. Including all new recipes, beginner, intermediate, and advanced workout routines, and eating plans, Wilder Way 2.0 is designed to help you continue shedding pounds and inches while increasing your muscles mass. Can’t do a single pushup? Think working out is for muscle-bound macho men and stick-thin fitness models? Think you have to hire an expensive personal trainer and spend hours in the gym every single day just to get fit? Think again!If you read YOU CAN DO IT and participated in the Wilder Way eight-week challenge along with thousands of other health-seekers, then you went from couch to 5k, went from the on-again/off-again diet cycle to living a lifestyle of positive, delicious nutrition and fun, consistent movement. In YOU CAN DO IT: STRENGTH, Jasinda Wilder builds on those lessons and shows you how to incorporate strength training into your daily routine, whether you’ve never done a single pushup or are a card-carrying member of the gym. Filled with more practical advice, humorous anecdotes as only Jasinda can tell them, and life-altering real talk, YOU CAN DO IT: STRENGTH has everything you need to find your strong. What are you waiting for? Open the book and let’s get fit!
We Promised You a Great Main Event: An Unauthorized WWE History
Bill Hanstock - 2020
Unrestricted. No holds barred.In We Promised You a Great Main Event, longtime sports journalist Bill Hanstock pulls back the curtain to give a smart fan’s account of WWE and Vince McMahon’s journey to the top. Untangling the truth behind the official WWE storyline, Hanstock does a deep dive into key moments of the company’s history, from the behind-the-scenes drama at the Montreal Screwjob, to the company’s handling of the Jimmy Snuka scandal, to the real story of the Monday Night Wars.WWE is an extraordinary business success and an underappreciated pop cultural phenomenon. While WWE soared to prominence during the Hulk Hogan years, as the stakes grew more and more extreme, wrestlers faced steroid scandals and assault allegations. The whole story is here, good, bad, and ugly, from the heights of iconic cultural moments like Wrestlemania III to the arrival of global superstars like The Rock and John Cena.We Promised You a Great Main Event is an exhaustive, fun account of the McMahon family and WWE’s unprecedented rise. Drawing on a decade of covering wrestling, Bill Hanstock synthesizes insights from historians, journalists, and industry insiders with his own deep research to produce the most up-to-date, entertaining history of WWE available. Full of amazing characters and astonishing stories from the ring to corporate boardrooms, it is a story as audacious as any WWE spectacle.
Josephine Baker's Last Dance
Sherry Jones - 2018
In this illuminating biographical novel, Sherry Jones brings to life Josephine's early years in servitude and poverty in America, her rise to fame as a showgirl in her famous banana skirt, her activism against discrimination, and her many loves and losses. From 1920s Paris to 1960s Washington, to her final, triumphant performance, one of the most extraordinary lives of the twentieth century comes to stunning life on the page. With intimate prose and comprehensive research, Sherry Jones brings this remarkable and compelling public figure into focus for the first time in a joyous celebration of a life lived in technicolor, a powerful woman who continues to inspire today.
Unmasked: My Life Solving America's Cold Cases
Paul Holes
I order another bourbon, neat. This is the drink that will flip the switch. I don’t even know how I got here, to this place, to this point. Something is happening to me lately. I’m drinking too much. My sheets are soaking wet when I wake up from nightmares of decaying corpses. I order another drink and swig it, trying to forget about the latest case I can’t shake.Crime-solving for me is more complex than the challenge of the hunt, or the process of piecing together a scientific puzzle. The thought of good people suffering drives me, for better or worse, to the point of obsession.People always ask how I am able to detach from the horrors of my work. Part of it is an innate capacity to compartmentalize; the rest is experience and exposure, and I’ve had plenty of both. But I had always taken pride in the fact that I can keep my feelings locked up to get the job done. It’s only been recently that it feels like all that suppressed darkness is beginning to seep out.When I look back at my long career, there is a lot I am proud of. I have caught some of the most notorious killers of the twenty-first century and brought justice and closure for their victims and families. I want to tell you about a lifetime solving these cold cases, from Laci Peterson to Jaycee Dugard to the Pittsburg homicides to, yes, my twenty-year-long hunt for the Golden State Killer.But a deeper question eats at me as I ask myself, at what cost? I have sacrificed relationships, joy—even fatherhood—because the pursuit of evil always came first. Did I make the right choice? It’s something I grapple with every day. Yet as I stand in the spot where a young girl took her last breath, as I look into the eyes of her family, I know that, for me, there has never been a choice. “I don’t know if I can solve your case,” I whisper. “But I promise I will do my best.”It is a promise I know I can keep.“Paul Holes takes you on a fascinating and sometimes disturbing journey inside the mind of someone who hunts monsters for a living—and in order to live. And his insights on Michelle McNamara—whose loss I still feel every day—are incredible.”—Patton Oswalt"Paul Holes is a natural criminal profiler with a talent for describing how the process works. In his book, Unmasked, he marches the reader into the real world of criminal behavior and blends his forensic expertise with his unfiltered personal life experiences as he tackles both cold cases and modern crimes. This is a book you will not be able to put down.”—Dr. Ann Wolbert Burgess, author of A Killer by Design and co-author of Sexual Homicide
Pinstripe Empire: The New York Yankees from Before the Babe to After the Boss
Marty Appel - 2012
Home to Ruth, Gehrig, DiMaggio, Berra, Mantle, Jackson, and Mattingly; and later Torre, Jeter, Rivera, and Rodriguez, the team has been a fixture in our national consciousness.Yet it's been nearly seventy years since Frank Graham wrote the last narrative history of the team. Marty Appel, the Yankees' PR director during the 1970s, now illuminates the team in all its century-plus of glory: clever, maneuvering owners; rowdy, talented players; and, of course, twenty-seven championships. Appel heard war stories from old-timers like Mantle, Berra, and Casey Stengel, and has maintained a presence in the organization ever since. A collector, writer, and raconteur, he gives life to the team's history, from the muddy, uneven field at Hilltop Park in the 1900s to the evolution of today's team as an international brand. Loaded with over a century's worth of great stories, folklore, and photos, this is a treasure trove for lovers of sports, the Yankees, New York history, and America's game.
The Organ Thieves: The Shocking Story of the First Heart Transplant in the Segregated South
Chip Jones - 2020
Now, in The Organ Thieves, Pulitzer Prize-nominated journalist Chip Jones exposes the horrifying inequality surrounding Tucker's death and how he was used as a human guinea pig without his family's permission or knowledge. The circumstances surrounding his death reflect the long legacy of mistreating African Americans that began more than a century before with cadaver harvesting and worse. It culminated in efforts to win the heart transplant race in the late 1960s.
Singular Sensation: The Triumph of Broadway
Michael Riedel - 2020
The 1990s was a decade of profound change on Broadway. At the dawn of the nineties, the British invasion of Broadway was in full swing, as musical spectacles like Les Miserables, Cats, and The Phantom of the Opera dominated the box office. But Andrew Lloyd Webber’s Sunset Boulevard soon spelled the end of this era and ushered in a new wave of American musicals, beginning with the ascendance of an unlikely show by a struggling writer who reimagined Puccini’s opera La Bohème as the smash Broadway show Rent. American musical comedy made its grand return, culminating in The Producers, while plays, always an endangered species on Broadway, staged a powerful comeback with Tony Kushner’s Angels in America. A different breed of producers rose up to challenge the grip theater owners had long held on Broadway, and corporations began to see how much money could be made from live theater. And just as Broadway had clawed its way back into the mainstream of American popular culture, the September 11 attacks struck fear into the heart of Americans who thought Times Square might be the next target. But Broadway was back in business just two days later, buoyed by talented theater people intent on bringing New Yorkers together and supporting the economics of an injured city. “Told with all the wit and style readers could wish for” (Booklist) Michael Riedel presents the drama behind every mega-hit or shocking flop. From the bitter feuds to the surprising collaborations, all the intrigue of a revolutionary era in the Theater District is packed into Singular Sensation. Broadway has triumphs and disasters, but the show always goes on.
Triple Sticks: Tales of a Few Young Men in the 1960s
Bernie Fipp - 2010
The author assures us it is not!Three years before they came together, four young American men left their fraternities and college campuses for an adventure exceeding their imaginations. Wanting something more than the draft and unknown to each other, they chose Naval Aviation as the next step in their lives. Generally, they were better than their navy peers, all qualifying for high performance aircraft to be flown from steel decks over foreign seas. They would become the pointy end of the stick in aerial battles over North Vietnam, the most heavily defended patch of real estate in the history of aerial warfare. They were to do this in 1967, the year in which Naval Aviation experienced its greatest losses.These four young men, now Lieutenants Junior Grade, United States Navy, were ordered to Attack Squadron 34 to fly A4 Skyhawks into combat. They were assigned Junior Officer's stateroom 0111 aboard USS Intrepid, a venerable aircraft carrier with a distinguished history. This "bunkroom" better known to them as Triple Sticks was the repository for a log (in navy terms) or journal written by these four young aviators. Forty years later this log was the genesis of this memoir.In the lethal environment over the northern reaches of North Vietnam or ashore in the Officer's clubs and bars of Asia, the writing brings to life wonderful humor, bizarre behavior, vivid aerial battles, uncommon loyalty, anger, frustration and respect. One survived or did not according to his skill and luck.
Park Avenue Summer
Renée Rosen - 2019
While confidential memos, article ideas, and cover designs keep finding their way into the wrong hands, someone tries to pull Alice into this scheme to sabotage her boss. But Alice remains loyal and becomes all the more determined to help Helen succeed. As pressure mounts at the magazine and Alice struggles to make her way in New York, she quickly learns that in Helen Gurley Brown's world, a woman can demand to have it all.
American Eve: Evelyn Nesbit, Stanford White, the Birth of the "It" Girl and the Crime of the Century
Paula Uruburu - 2008
Women wanted to be her. Men just wanted her. When her life of fantasy became all too real, and her jealous millionaire husband, Harry K. Thaw, killed her lover, celebrity architect Stanford White, builder of the Washington Square Arch and much of New York City, she found herself at the center of the Crime of the Century, and the popular courtroom drama that followed, a scandal that signaled the beginning of a national obsession with youth, beauty, celebrity, and sex.The story of Evelyn Nesbit is one of glamour, money, romance, sex, madness, and murder, and Paula Uruburu weaves all of these elements into an elegant narrativethat reads like the best fiction - only it's all true. American Eve goes far beyond just literary biography; it paints a picture of America as it crossed from the Victorian era into the modern, foreshadowing so much of our contemporary culture today.
Chumps to Champs: How the Worst Yankee Teams in History Became the Torre-Era Dynasty
Bill Pennington - 2019
The untold story of the time when the New York Yankees were a laughingstock—and how out of that abyss emerged the modern Yankees dynasty, one of the greatest in all of sports
Miracle Country
Kendra Atleework - 2020
Kendra’s family raised their children to thrive in this harsh landscape, forever at the mercy of wildfires, blizzards, and gale-force winds. Most of all, the Atleework children were raised on unconditional love and delight in the natural world. But it came at a price. When Kendra was six, her mother was diagnosed with a rare autoimmune disease, and she died when Kendra was sixteen. Her family fell apart, even as her father tried to keep them together. Kendra took flight from her bereft family, escaping to the enemy city of Los Angeles, and then Minneapolis, land of all trees, no deserts, no droughts, full lakes, water everywhere you look. But after years of avoiding the pain of her hometown, she realized that she had to go back, that the desert was the only place she could live. Like Wild, Miracle Country is a story of flight and return, bounty and emptiness, and the true meaning of home. But it also speaks to the ravages of climate change and its permanent destruction of the way of life in one particular town.
My Friend Anna: The True Story of a Fake Heiress
Rachel DeLoache Williams - 2019
She was also generous. When Anna proposed an all-expenses-paid trip to Marrakech, Rachel jumped at the chance. But when Anna’s credit cards mysteriously stopped working, the dream vacation quickly took a dark turn. Anna asked Rachel to begin fronting costs—first for flights, then meals and shopping, and, finally, for their $7,500-per-night private villa. Before Rachel knew it, more than $62,000 had been charged to her credit cards. Anna swore she would reimburse Rachel the moment they returned to New York. Back in Manhattan, the repayment never materialized, and a shocking pattern of deception emerged. Rachel learned that Anna had left a trail of deceit—and unpaid bills—wherever she’d been. Mortified, Rachel contacted the district attorney, and in a stunning turn of events, found herself helping to bring down one of the city’s most notorious con artists.
WWI: Tales from the Trenches
Daniel Wrinn - 2020
Uncover their mesmerizing, realistic stories of combat, courage, and distress in readable and balanced stories told from the front lines.Witness the creation of new technologies of destruction: tanks, planes, and submarines; machine guns and field artillery; poison gas and chemical warfare. It introduced U-boat packs and strategic bombing, unrestricted war on civilians and mistreatment of prisoners.World War I reduced Europe’s mightiest empires to rubble, killed twenty million people, and cracked the foundations of our modern world. In its wake, empires toppled, monarchies fell, and whole populations lost their national identities.If you like gripping, authentic accounts of life and combat during WWI, then you won't want to miss WWI: Tales from the Trenches.
The Unfit Heiress: The Tragic Life and Scandalous Sterilization of Ann Cooper Hewitt
Audrey Clare Farley - 2021
This alarmed authorities, who feared certain "over-sexed" women could destroy civilization if allowed to reproduce and pass on their defects. Set against this backdrop, The Unfit Heiress chronicles the fight for inheritance, both genetic and monetary, between Ann Cooper Hewitt and her mother Maryon.In 1934, aided by a California eugenics law, the socialite Maryon Cooper Hewitt had her "promiscuous" daughter declared feebleminded and sterilized without her knowledge. She did this to deprive Ann of millions of dollars from her father's estate, which contained a child-bearing stipulation. When a sensational court case ensued, the American public was captivated. So were eugenicists, who saw an opportunity to restrict reproductive rights in America for decades to come.