The Wonder Weeks. How to Stimulate Your Baby's Mental Development and Help Him Turn His 10 Predictable, Great, Fussy Phases Into Magical Leaps Forward


Hetty van de Rijt - 1992
    How to stimulate your baby's mental development and help him turn his 10 predictable, great, fussy phases into magical leaps forward describes in easy-to-understand terms the incredible developmental changes that all babies go through during the first 20 months of their lives. This is the extended, "fat" edition with 2 more chapters covering 2 more leaps in the mental development of your baby up to the end of the sensorimotor period.The book is based on the discovery of a little known phenomenon: all normal, healthy babies appear to be more tearful, troublesome, demanding and clingy at very nearly the same ages.These age-related fluctuations in need for body contact and attention are related to major and quite dramatic changes in the brains of the children. These changes enable a baby to enter a whole new perceptual world and, as a consequence, to learn many new skills. This should be a reason for celebration, but as far as the baby is concerned these changes are bewildering. He's taken aback -- everything has changed overnight. It is as if he has woken up on a strange planet.The book includes:- Week-by-week guide to baby's behavior- An explanation of the markers for cranky, clingy, crying (the three C's) behavior and how to deal with them- A description from your baby's perspective of the world around him and how you can understand the changes he's going through- Fun games and gentle activities you can do with your childThe book offers parents:- Support in times of trouble- Self-confidence- Help in understanding their baby- Hints on how to help their baby play and learn- A unique account of their baby's developmentFor more detailed information about contents and the research behind the book, please visit www.thewonderweeks.com

What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood


Alexandra Sacks - 2019
    Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time

The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer


Harvey Karp - 2002
    Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying.No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy.Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there is a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.”In an innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses. ·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon.·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life.·The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too.·The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants.In the book, Dr. Karp also explains:What is colic?Why do most babies get much more upset in the evening?How can a parent calm a baby--in mere minutes?Can babies be spoiled?When should a parent of a crying baby call the doctor?How can a parent get their baby to sleep a few hours longer?Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light.

The Big Book of Birth


Erica Lyon - 2007
    In The Big Book of Birth renowned childbirth educator and Realbirth Center founder Erica Lyon offers an antidote to that fear with a comprehensive and up- to-date guide to childbirth. Drawing from more than a decade of teaching expecting parents what really to expect, Lyon fills the void that currently exists in childbirth literature, offering clear, current, objective advice on everything from choosing your doctor or midwife, to the realities of assisted and cesarean births, to the many different pain-coping options you can use during delivery and proven techniques that can help you relax and often speed along your labor. The Big Book of Birth guides women through the four stages of labor, dispelling misconceptions and providing a wealth of objective information in a warm, welcoming, and well- organized format. A long-overdue resource, The Big Book of Birth gives expectant mothers the knowledge they need to approach childbirth with confidence and joy.

Green Babies, Sage Moms: The Ultimate Guide to Raising Your Organic Baby


Lynda Fassa - 2008
    Filled with necessary and convenient advice that takes the reader from the first months of pregnancy and beyond, this indispensable book explains:- The safest ways to get the house ready for the baby - The best baby gear-from clothes to crib mattresses - Organic recipes for health-conscious breastfeeding moms - How to throw a green baby shower - The best solutions for storing breast milk safely - How to keep play areas safe from chemicals - How to handle the diaper dilemma: wash vs. toss - And much more!

Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs - Build Milk Supply, Boost Immunity, Lift Depression, Detox, Lose Weight, Optimize a Baby's IQ, and Reduce Colic and Allergies


Hilary Jacobson - 2004
    Focusing on pregnancy and the postpartum, "Mother Food" explores lactogenic foods and herbs and how they enhance milk production, prevent postpartum depression, increase energy, promote gentle weightloss and detox, improve the mother's and baby's immune systems, and also how they affect a baby's IQ, colic, allergy, and even her like or dislike of the taste of her mother's milk. Expert opinions are reviewed and traditional systems of medicine are succinctly explained. Written in an easy-to-read style and replete with remedies and recipes, "Mother Food" is both practical and informative. Recommended by lactation consultants and approved by the La Leche League International Book Evaluation Committee, "Mother Food" has become a favorite of mothers who want to learn what they can do to optimize both the quantity and quality of their milk, while contributing to their own and their baby's best health.

Husband-Coached Childbirth: The Bradley Method of Natural Childbirth


Robert A. Bradley - 1974
    Now this new, updated edition of the groundbreaking work by Robert A. Bradley, M.D., has all the information you need to approach a natural childbirth safely, confidently, and wisely. From the reasons to choose the Bradley Method to the steps you will take as your birth day approaches—and after the birth of your baby—this book is designed to help couples share completely in the birthing experience. •Build better, deeper, and more trusting communication skills with your partner in preparation for a drug-free childbirth•Learn the physical, emotional, and mental relaxation techniques essential to a natural childbirth•Discover how you and your doctor can work together toward your natural delivery •Monitor your weight, nutrition, and your overall well-being during pregnancy•Use natural prevention methods for the most common pregnancy problems•Get the most out of the bonding experience you will share with your baby and your partnerWith its time-tested wisdom, medical soundness, and reassuring first-person accounts of natural childbirth, this book is the “gold standard” of childbirth books. The Bradley Method is an essential guide for anyone considering childbirth without unnecessary medications or medical intervention and to share fully in your child’s arrival into the world.

Feeding Baby Green: The Earth Friendly Program for Healthy, Safe Nutrition During Pregnancy, Childhood, and Beyond


Alan Greene - 2009
    Alan Greene has written the follow up to his best-selling book and offers parents a definitive guide for making nutritionally-sound decisions for their children. Offers parents green choices for feeding children from when they are in the womb through toddler years.This unique guide includes advice on how to transform a baby's eating habits that will positively impact their health and development for the rest of their lives. Dr. Greene has included everything a parent needs to know about creating healthy, nutritious meals that help avoid childhood obesity, and prevent childhood disease. This must-have resourceShows how what a mother eats during pregnancy effects her baby's health and eating habits for years after birth Provides the definitive guide to "green" feeding for babies from pregnancy to toddlers Filled with practical tips and advice for selecting and preparing earth friendly meals for babies Shows the health benefits for babies who eat "green" with innate nutritional intelligence The crucial follow-up to the best-selling book Raising Baby GreenIn addition to working in his medical practice, Dr. Alan Greene makes regular appearances on the Today show and writes articles for the New York Times.

Natural Hospital Birth: The Best of Both Worlds


Cynthia Gabriel - 2011
    In Natural Hospital Birth, doula Cynthia Gabriel asserts that there is no good reason that women in North America should not be able to have both. She shows expectant mothers what they can do to avoid unnecessary medical interventions and how to take initiative and consciously prepare for the kind of birth they want to have. Also included are inspiring stories from other women who know firsthand that natural birth in the hospital is possible. With this book, mothers-to-be will be equipped with the knowledge they need to ensure a satisfying hospital birth that they will look back on with peace and joy.

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth


Genevieve Howland - 2017
    Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers


Kathleen A. Kendall-Tackett - 2005
    It is the biological norm, but it is not the cultural norm. By learning the seven basic principles in this book, mothers can dramatically increase their likelihood of success and make breastfeeding the enjoyable experience it should be. The seven laws taught in Breast Feeding Made Simple are easy for mothers to understand and are sure to help them avoid some of the pitfalls that they might otherwise face.The seven principles include: Babies Have the Urge to Self-AttachUse the Power of Skin-to-Skin: A Baby's Natural HabitatBreastfeed Ad LibReach for the Comfort ZoneExpect Cluster NursingMore Milk Out = More Milk MadeBabies Outgrow BreastfeedingThe book also addresses how to solve common problems and deal with special situations such as breast reductions and babies with special needs. The authors describe some of the social, psychological, and cultural reasons why breastfeeding is not currently the norm, and what this implies for mothers. In all, this is an easy-to-use breastfeeding resource for new mothers, which includes all the latest research and techniques used by those in the lactation field.

Real Baby Food: Easy, All-Natural Recipes for Your Baby and Toddler


Jenna Helwig - 2015
    In Real Baby Food, Jenna Helwig helps you fit this loving act into a busy day's routine by making the process easy, fast, and flexible with 100 meals to begin a lifetime of healthy eating—from the moment your baby takes her first bite of solid food through her toddler years when she's happily ensconced in a booster seat at the family table.Real Baby Food is your guide to these important first years of eating. Find the building blocks of starting your child on solid foods, how to recognize food allergies, and easy ways to cook in bulk. Recipes progress from single-ingredient purées to multi-flavor blends like Salmon, Kale, and Sweet Potato Smash; then move on to finger foods—Turkey Meatloaf Bites, Maple Graham Animals—and finally toddler meals and snacks. Most can be made ahead and frozen, many are easily adapted for grown-up tastes, and all include full nutritional information.

Healthy Child Healthy World: Creating a Cleaner, Greener, Safer Home


Christopher Gavigan - 2008
    Nothing makes one more keenly aware of health risks lurking in the everyday world than becoming a parent. Most know the importance of using cabinet locks and child gates, but research is showing many more ways we need to be childproofing our homes. Tens of millions of American children now face chronic diseases and illnesses including cancer, autism, asthma, birth defects, ADD/ADHD, allergies, learning and developmental disabilities, as well as a host of lesser but disruptive ailments. And the growing research points to much of the increases on unseen threats wrought by exposure to chemicals in everyday products like cleaning supplies, beauty care and cosmetics, home furnishings, plastics, some foods and toys as contributing to these ailments. With that in mind, the non-profit organization Healthy Child Healthy World offers parents a definitive guide to creating a healthy, nontoxic, and environmentally sound home. Filled with easy steps and simple solutions to improve family living without wreaking havoc on schedules or budgets, this book includes inspiring ideas for safe, eco-friendly cleaning methods, choosing healthier food, pet and garden care, nursery and home building materials, plus extensive tips for energy saving and family fun. With contributions from environmental science and public-health experts such as Dr. Phil Landrigan, Dr. Harvey Karp and Dr. Alan Greene, as well as many celebrity supporters (including Gwyneth Paltrow, Brooke Shields, Tobey Maguire, Sheryl Crow, Vanessa Williams, and Tom Hanks), Healthy Child Healthy World is the essential guidebook for parents wanting to go green.

The 90-Minute Baby Sleep Program


Polly Moore - 2007
    A sleep researcher with a Ph.D. in neuroscience, Dr. Polly Moore has created a simple, foolproof method based on the basic human rest and activity cycle (BRAC), which occurs every hour and a half. According to the BRAC, baby should go back for a nap a mere 90 minutes after waking up—that's right: 90 minutes.The program is called N.A.P.S.—Note time when baby wakes up, Add 90 minutes, Play, feed, or pursue other activities, then, at the end of the 90 minutes, Soothe baby back to sleep. When baby wakes up again, whether after a short or a long nap, start the cycle over. And, although it sounds counterintuitive, frequent napping actually helps baby sleep through the night. In a reassuring and accessible style, Dr. Moore explains how and why the program works; the benefits of napping—a happier, healthier baby with a headstart on cognitive development and emotional intelligence; how to implement it for babies at various ages, from two weeks to a year; and how to use it to solve common sleep programs, such as a baby's need to be held, baby waking up too early in the morning, baby getting a second wind before bedtime, baby confusing day and night, and more. The Wire-O-bound book includes a guided journal for recording baby's sleepy signals and sleep difficulties, a daily log for keeping track of baby's nap times, and space to note baby's milestones—all peppered with humorous, inspirational quotes.

Your Pregnancy Week by Week


Judith Schuler - 2007
    Doctors recommend it. Reviewers praise it. Pregnant couples rely on it. With over 70 new topics covered, and completely updated throughout to keep up with trends, new products, and safety recommendations, this comprehensive, authoritative, and easy-to-use guide includes:• Detailed descriptions of baby’s developmental milestones each week• Clear illustrations of how both mother and baby are changing and growing• Up-to-date information about medical tests and procedures• Tips on nutrition and lifestyle and the ways actions affect baby• Safe weekly exercises to help mother stay in shape and comfortable• Helpful hints for the father-to-be and information on how a pregnancy affects a couple