Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery


Patt Levine - 2004
    In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.

The Fatal Series Volume 2: Fatal Destiny\Fatal Flaw\Fatal Deception\Fatal Mistake


Marie Force - 2016
    Includes bonus novella Fatal Destiny!Fatal DestinyWith the week of their wedding finally upon them, Washington, D.C., Police Lieutenant Sam Holland and her fiancé, Senator Nick Cappuano, are at odds. In the aftermath of a tragic loss, they struggle to reconnect as the big day draws near, but their work keeps pulling them apart. When a new clue into a cold case surfaces, Nick asks Sam not to take any foolish chances before the wedding.Sam agrees, but she can't let it go entirely and winds up trapped in an explosive situation. Then an unwelcome visitor from her past threatens her future happiness… With trouble at every turn, will Sam survive long enough to walk down the aisle? Fatal FlawBack from their honeymoon, Senator Nick Cappuano and DC Police Lieutenant Sam Holland are ready for some normalcy after the whirlwind of their wedding, but someone has other plans for them. When Sam discovers wedding cards containing thinly veiled death threats, she's not sure if she or Nick is the target.Already on edge, Sam and her team start investigating a series of baffling murders. With no obvious connection between the victims, Sam soon suspects that she may be the ultimate prize in the killer's clever game…Fatal DeceptionThe wife of the White House deputy chief of staff has been beaten to death, and their one-year-old daughter is missing. D.C. Police Lieutenant Sam Holland is in charge of the murder investigation, but she's forced to collaborate with Special Victims Unit detectives as well as thorn-in-her-side FBI Special Agent Avery Hill. Then, a cold case of her father's resurrects old hurts—a distraction Sam cannot afford.As Sam's investigation heats up, so does Nick's political career—and the heat carries over to their bedroom. Will Sam put the pieces together in time to catch a killer and find the baby? Fatal MistakeD.C. is recovering from angry riots after one player's mistake blew the D.C. Federals' chance at the World Series, and Lt. Sam Holland is determined to unravel the twisted web of motives behind the star center fielder's death. Was it a disgruntled fan, a spurned lover or a furious teammate?While Sam digs through clues, her husband, U.S. Senator Nick Cappuano, fights for his political life in the final days of his reelection campaign as financial irregularities threaten his future. It's a distraction Nick can ill afford, with Sam in the midst of another high-profile murder investigation and both of them trying to help their adopted son, Scotty, cope with the murder of a ball player he admired.Determined to bring the killer to justice, Sam must root out the truth before another mistake proves fatal.

Stuff on a Stick


Instructables.com - 2011
    Learn how to make entire meals from starters to desserts, all served on sticks! All projects come from Instructables.com, are written by carnival food experts, and contain pictures for each step so you can easily do it yourself.It’s better on a stick!

Everything Kids' Cookbook: From Mac ' N Cheese to Double Chocolate Chip Cookies-All You Need to Have Some Finger Lickin' Fun


Sandra K. Nissenberg - 2002
    Written by a certified dietician, this creative cookbook gives kids the know-how and tools they need to become young chefs in the making! This edition features completely new material, including approximately 90 new recipes for all three meals of the day, as well as delicious drinks and desserts, the revised Food Pyramid, and approximately 30 puzzles!

Consumed: Food for a Finite Planet


Sarah Elton - 2013
    The world population is expected to reach nine billion people by 2050— that’ s nine billion hungry humans in need of food. The challenge of feeding this rapidly growing population has already been made greater by climate change, which will wreak havoc on the way we produce our food. Disruptions to industrial-scale agriculture, along with rising sea levels, will create millions of environmental refugees, fleeing their homes in search of nourishment and safety. We have also lost touch with the soil— few of us grow our own food or even know where it comes from— and we are at the mercy of the multinationals that control the crops with little foresight about the damage their methods are inflicting on the planet. This puts our very future at risk.In Consumed, award-winning writer Sarah Elton walks fields and farms on four continents, investigating not only the potential— and very real— threats to our food, but also telling the stories of those who are working hard to preserve our future. From Bogot� to Beijing, Delhi to Rome, Nairobi to Toronto, people from all walks of life are creating an alternative to the industrial food we have grown accustomed to piling into our shopping carts, and in the process giving us hope not for a daunting future but for a future in which we can all sit at the table.

Gluten-Free Slow Cooker: Easy Recipes for a Gluten Free Diet


Amelia Simons - 2012
    Learning to eat differently takes time--time you don't want to spend laboring in the kitchen over a hot stove.Whether you have been diagnosed with celiac disease, have gluten intolerance, gluten sensitivity, have a wheat allergy, or are simply searching for a healthier way to eat, Gluten-Free Slow Cooker: Easy Recipes for a Gluten Free Diet can help you tremendously.Inside this gluten-free cookbook you will find: What it means to eat gluten-free Some helpful slow cooker tips Recipes for brunch Meat, poultry, pork, and seafood dishes for your entrees Soups and stews Meat-free ideas and side dishes How to cook gluten-free breads in your slow cookerWith tasty and healthy main dishes, soups and stews, side dishes, and quick breads you can cook in your slow cooker, this cookbook by Amelia Simons will once again make you glad you purchased her slow cooker cookbook.And for only 99 cents, it will be like giving yourself a present every time you use it!http://www.amazon.com/gp/product/B009...

The Sweet Book of Candy Making: From the Simple to the Spectacular-How to Make Caramels, Fudge, Hard Candy, Fondant, Toffee, and More!


Elizabeth LaBau - 2012
    Whether you're a beginner or a seasoned candy maker, you will find mouthwatering recipes and expert tips to inspire you—and satisfy your sweet tooth.Inside, you'll find:—Candy-making essentials: all you need to know about equipment, ingredients, and techniques, including step-by-step lessons on pulling taffy, rolling truffles, filling peanut butter cups, and more—More than 50 recipes for sugar candies, fondant, caramels, toffee, fudge, truffles, chocolates, marshmallows, and fruit and nut candies—Troubleshooting tips for each type of candy—How to perfect the classics you love, from English Toffee to Chocolate Fudge to Peanut Brittle—Try your hand at something new: Pistachio Marzipan Squares, Passion Fruit Marshmallows, Mango-Macadamia Nut Caramels, Lemon Meringue Lollipops, and more—Decorating techniques to show off your tasty resultsGet started in your kitchen with The Sweet Book of Candy Making!

Peace, Love, & Barbecue: Recipes, Secrets, Tall Tales, and Outright Lies from the Legends of Barbecue


Mike Mills - 2005
    These 100 recipes will enable anyone with a grill to achieve champion barbecue flavor right in their own backyard. The selection features Mills' own secret concoctions and treasured family recipes as well as choice contributions from his pitmaster friends, and it covers all manner of barbecued meat and fish, sauces and dry rubs, as well as the sides, soups, and down-home sweets that complete any great barbecue feast.With its folksy, fun-loving tone and its unique insider's take on a hugely popular--and deeply American--subject, this volume will appeal to barbecue lovers, food mavens, and cooks of all stripes.

Small Batch Baking: 60 Sweet and Savory Recipes to Satisfy Your Craving


Saura Kline - 2021
    This friendly guide breaks it down for you, meaning you won’t need to calculate any complex measurement conversions. Just follow the tips and instructions and you’ll be whipping up smaller batches of cakes, brownies, breads, pies, and so much more.Exactly the right amount―Portioned for just 6 cupcakes or 12 cookies, these baking recipes make the perfect number for serving a small gathering or just yourself.Customizable recipe yields―All of the ingredients are measured by both weight and volume so it’s easy to double or triple a recipe if you need to make more.Simple kitchen equipment―These sweets can be made with standard bowls and pans, with no need for any specialty or mini bakeware.Create perfectly portioned treats anytime with the Small Batch Baking Cookbook.