Students can gain deeper insights (with explanations and insights) of the philosophy of Yin-Yang and the Five Elements theory. Also included are guidelines for breating, directing the mind, aligning the body and developing Qi (Chi).

    W. Lee Warren’s life as a neurosurgeon in a trauma center began to unravel long before he shipped off to serve the Air Force in Iraq in 2004. When he traded a comfortable if demanding practice in San Antonio, Texas, for a ride on a C-130 into the combat zone, he was already reeling from months of personal struggle.At the 332nd Air Force Theater Hospital at Joint Base Balad, Iraq, Warren realized his experience with trauma was just beginning. In his 120 days in a tent hospital, he was trained in a different specialty—surviving over a hundred mortar attacks and trying desperately to repair the damages of a war that raged around every detail of every day. No place was safe, and the constant barrage wore down every possible defense, physical or psychological.One day, clad only in a T-shirt, gym shorts, and running shoes, Warren was caught in the open while round after round of mortars shook the earth and shattered the air with their explosions, stripping him of everything he had been trying so desperately to hold on to.Warren’s story is an example of how a person can go from a place of total loss to one of strength, courage, and victory. It is the beginning of a long journey home.

    Unable to stand, barely able to think, he waited for hours in an emergency room before being correctly diagnosed and rushed into surgery. Over the next few days, as he clung to life and the first light of a new year came through his window, he found himself reflecting on the fragility of health, not recognized in America as a human right but without which all rights and freedoms have no meaning.And that was before the pandemic. We have since watched American hospitals, long understaffed and undersupplied, buckling under waves of coronavirus patients. The federal government made matters worse through willful ignorance, misinformation, and profiteering. Our system of commercial medicine failed the ultimate test, and thousands of Americans died.In this eye-opening cri de coeur, Snyder traces the societal forces that led us here and outlines the lessons we must learn to survive. In examining some of the darkest moments of recent history and of his own life, Snyder finds glimmers of hope and principles that could lead us out of our current malaise. Only by enshrining healthcare as a human right, elevating the authority of doctors and medical knowledge, and planning for our children's future can we create an America where everyone is truly free.

    Real stories about the patients, nurses, consulting physicians, and daily life of a busy Emergency Department. Get a glimpse inside the inner workings of an Emergency Department and the staff that works there, caring for patients and their families. From a toddler who can cuss a blue streak, a dead mouse brought into the Emergency Department, to critical resuscitations, these are stories that you will never forget.

    More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it.According to nutritionists Jayson and Mira Calton, micronutrients--vitamins and minerals essential for optimum health--are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses. Mira herself developed advanced osteoporosis at the age of 30. But with Jayson's help, she reversed her disease through micronutrient therapy. The Caltons created The Mircronutrient Miracle, an incredible cure-all program, to help you lose weight and prevent and reverse common disorders, including obesity, heart disease, and diabetes.The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients. It also provides an easy-to-follow 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This book is tailor-made to work with your lifestyle, including gluten-free, low-carb, low-fat, vegan, and Paleo recipes!

    Camille Peri and Kate Moses, the founding editors of Salon.com's "Mothers Who Think" column and the subsequent anthology of the same name, have once again compiled a selection of intimate and fiercely honest essays on the profound issues that affect women and their children.Because I Said So offers thirty-three unique perspectives on motherhood from such writers as Janet Fitch, Mariane Pearl, Ayelet Waldman, Mary Roach, Rosellen Brown, Mary Morris, and Ana Castillo. Witty and wise, their stories range from the anguish of giving up child custody to the guilt of having sex in an era of sexless marriages; from learning to love the full-speed testosterone chaos of boys to raising girls in a pervasively sexualized culture; from facing racial and religious intolerance to surviving cancer and rap simultaneously. This is the collective voice of real mothers in all their humor, anger, vulnerability, grace, and glory.

    Mythologized. Controversial.A Harvard evolutionary biologist debunks the myths and cultural stereotypes surrounding testosterone and reveals its far-reaching effects on gender and sexuality, sports, relationships, and many more aspects of our everyday lives.The biological source of virility and masculinity has inspired fascination, investigation, and controversy since antiquity. From the eunuchs in the royal courts of ancient China to the booming market for “elixirs” of youth in nineteenth-century Europe, humans have been obsessed with identifying and manipulating what we now know as testosterone. And the trends show no signs of slowing down—the modern market for testosterone supplements is booming. Thanks to this history and the methods of modern science, today we have a rich body of research about testosterone’s effects in both men and women.The science is clear: testosterone is a major, invisible player in our relationships, sex lives, athletic abilities, childhood play, gender transitions, parenting roles, violent crime, and so much more. But there is still a lot of pushback to the idea that it does, in fact, cause sex differences and significantly influence behavior.Carole Hooven argues in T that acknowledging testosterone as a potent force in society doesn’t reinforce stifling gender norms or patriarchal values. Testosterone and evolution work together to produce a huge variety of human behavior, and that includes a multitude of ways to be masculine or feminine. Understanding the science sheds light on how we work and relate to one another, how we express anger and love, and how we can fight bias and problematic behavior to build a more fair society.

    For six minutes he was without oxygen. A beloved husband, a father of four boys, a neighborhood fixture who was always willing to lend a helping hand, Donny fell into a vegetative state that lasted nearly a decade. His prognosis was poor, and while he could open his eyes, he was unresponsive to the world around him. Donny Herbert was, for all practical purposes, gone. Until one day, in April 2005, when he woke up and spoke almost nonstop to his family and loved ones for nearly sixteen hours.The Day Donny Herbert Woke Up is the story of this remarkable moment, which was covered by the press worldwide, from the New York Times to the AP newswire. For his wife, Linda, who had held the family together for years, who had prayed nightly for Donny’s recovery, it was a miracle. For his doctors and nurses, it was a medical mystery. For his sonsÑincluding his youngest, with whom he had never before had a conversationÑit was a blessing. After his remarkable day, Donny Herbert fell into a deep sleep and never experienced a comparable moment of clarity. He died, in February 2006, from pneumonia.Written by Linda’s cousin, The Day Donny Herbert Woke Up makes the reader wonder: Was it an experimental drug cocktail or an act of God that brought Donny back? Linda believes that each contributed to the miraculous day when he woke, but more than anything, she credits Donny himself-a man with the strength to will himself back into his family’s lives, if only to remind them one last time of how very much he loved them. This is as much Linda’s storyÑone of perseverance and faith-as it is of a remarkable husband, father, and firefighter.From the Hardcover edition.

    As a result, antibiotic resistance now ranks among the gravest medical problems of modern times. Good Germs, Bad Germs addresses not only this issue but also what has become known as the "hygiene hypothesis"-- an argument that links the over-sanitation of modern life to now-epidemic increases in immune and other disorders. In telling the story of what went terribly wrong in our war on germs, Jessica Snyder Sachs explores our emerging understanding of the symbiotic relationship between the human body and its resident microbes--which outnumber its human cells by a factor of nine to one! The book also offers a hopeful look into a future in which antibiotics will be designed and used more wisely, and beyond that, to a day when we may replace antibacterial drugs and cleansers with bacterial ones--each custom-designed for maximum health benefits.

    Though the world at first recoiled at the notion of a woman studying medicine, her intelligence and intensity ultimately won her the acceptance of the male medical establishment. In 1849, she became the first woman in America to receive an M.D. She was soon joined in her iconic achievement by her younger sister, Emily, who was actually the more brilliant physician.Exploring the sisters’ allies, enemies, and enduring partnership, Janice P. Nimura presents a story of trial and triumph. Together, the Blackwells founded the New York Infirmary for Indigent Women and Children, the first hospital staffed entirely by women. Both sisters were tenacious and visionary, but their convictions did not always align with the emergence of women’s rights—or with each other. From Bristol, Paris, and Edinburgh to the rising cities of antebellum America, this richly researched new biography celebrates two complicated pioneers who exploded the limits of possibility for women in medicine. As Elizabeth herself predicted, "a hundred years hence, women will not be what they are now."

      Millennia ago, when we first began puzzling over the mysteries of the human body, one organ stood out as vital. The heart was warm, it was central, and it moved as it pumped blood. The ancient Egyptians treated it with reverence, mummifying it separately from the body so that the soul inside it could be weighed. Aristotle believed that it was the seat of consciousness. Over the centuries, science has dispelled the myths, but our fascination with the heart has endured.     From the origins of circulation, still evident in some microorganisms today, to the enormous hearts of blue whales, we journey with Bill to beaches where horseshoe crabs are being harvested for their life-saving blood, and under the sea to learn about the world’s most natural antifreeze, flowing through the veins of icefish. And we follow him through human history, too, as scientists hypothesize wrongly and rightly about what is arguably our most important organ, ultimately developing the technologies that have helped us study the heart—and now, in the most cutting-edge labs, the tools that will help us regenerate it.   Deeply researched and engagingly told, Pump is a fascinating natural history sure to be loved by readers of Mary Roach and Bill Bryson.

    Michael Paul Mason is one of an elite group of experts who coordinate care in the complicated aftermath of tragic injuries that can last a lifetime. On the road with Mason, we encounter survivors of brain injuries as they struggle to map and make sense of the new worlds they inhabit.

    Turn to any page, and you'll find essential point-of-care guidance on all the major conditions seen in clinical medicine. Completely updated to reflect all the major advances and new clinical developments, the new edition of the Manual is the most indispensable yet. It continues to focus on diagnosis and therapy with an emphasis on patient care and offers authoritative, high-yield coverage of: Etiology and epidemiology Clinically relevant pathophysiology Signs & Symptoms o Differential Diagnosis Physical and Laboratory Findings Therapeutics o Practice GuidelinesNEW FEATURESFull-color presentation for the first time!Full-color images of clinical conditions encountered in dermatology, cardiology, and eye diseases New chapters on end-of-life care, congenital heart disease in the adult patient, non-invasive cardiac examination, and metabolic syndromeLook for these other great Harrison's titles:Harrison's Principles of Internal Medicine, 17eHarrison's Online available through Accessmedicine.com

    

    We are most familiar with the viruses that give us colds or the flu, but viruses also cause a vast range of other diseases, including one disorder that makes people sprout branch-like growths as if they were trees. Viruses have been a part of our lives for so long, in fact, that we are actually part virus: the human genome contains more DNA from viruses than our own genes. Meanwhile, scientists are discovering viruses everywhere they look: in the soil, in the ocean, even in caves miles underground.This fascinating book explores the hidden world of viruses—a world that we all inhabit. Here Carl Zimmer, popular science writer and author of Discover magazine’s award-winning blog The Loom, presents the latest research on how viruses hold sway over our lives and our biosphere, how viruses helped give rise to the first life-forms, how viruses are producing new diseases, how we can harness viruses for our own ends, and how viruses will continue to control our fate for years to come. In this eye-opening tour of the frontiers of biology, where scientists are expanding our understanding of life as we know it, we learn that some treatments for the common cold do more harm than good; that the world’s oceans are home to an astonishing number of viruses; and that the evolution of HIV is now in overdrive, spawning more mutated strains than we care to imagine.The New York Times Book Review calls Carl Zimmer “as fine a science essayist as we have.” A Planet of Viruses is sure to please his many fans and further enhance his reputation as one of America’s most respected and admired science journalists.