The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely (Self Help Book 2)


Lewis David - 2019
    It’s a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days. But now there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term. Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow. There’s no doom and gloom or going to meetings. It just does the job, and is suitable for anyone: If you want a short break or to do Dry January If you want to stop drinking to help fitness or weight-loss If you need to give up alcohol for health reasons If you’ve simply had enough and want to quit drinking for good The author is a therapist working in public health who has helped countless drinkers to quit alcohol, and is the author of the Amazon best seller “Alcohol and You: How to Control and Stop Drinking”. Order this book today and find a better way.

Catch The Anointing


Dag Heward-Mills - 2010
    This exceptional book by Dag Heward-Mills will teach you what it means to catch the anointing and how you can be anointed for ministry.

Stars Shine Only in the Darkness : Inspirational Stories From Everyday Life


Haris Adiwaid - 2020
    

Beating Patellar Tendonitis


Martin Koban - 2013
     The author’s story: “Back when I suffered from patellar tendonitis, I thought I was doing everything possible to treat this injury. I was stretching regularly, warming up before games, strengthening my legs, and doing whatever else doctors suggested might help. However, the pain never stopped. Sure, some days were better than others were, but I was still in pain and my athletic performance was severely handicapped. I was frustrated with my lack of progress, and I couldn’t believe that for all the effort and dedication I put into my training, I was being punished with pain that was impossible to get rid of. The worst part was that every time I thought I had made progress, the pain returned. The whole experience was so depressing that I almost quit playing my sport. Today, my knees are completely pain-free. I can play my favorite sports and train exercises that are extremely tough on my knees, such as deep single-leg squats, without having to worry about knee pain. I would have never imagined this to be possible. Today, my legs are stronger than before my injury, and the best part is that I know exactly how I can continue to get them into even better shape without any risk. The reason I struggled with patellar tendonitis for so long wasn’t my fault. I already knew some of the things I had to do, but to beat the odds, I needed to fix a number of hidden causes for patellar tendonitis and learn how to strengthen my weakened knees without reinjuring them. It took 3 years of research and self-experimentation to collect this knowledge, but now it is easily available in this book.” – Martin Koban, Author of Total Knee Health The reason people struggle with healing jumper’s knee is because they’re using an outdated treatment approach that is based on research just as outdated. Your rehab efforts are doomed to fail if you don’t eliminate all hidden causes for patellar tendonitis. These often ignored causes determine how much stress you patellar tendon is subjected to when you’re moving and if you don’t correct them, you will continue to overload your patellar tendon and the injury will simply reappear.Beating Patellar Tendonitis will hand you a proven treatment formula to fix these hidden causes of jumper’s knee and give you the tools you need to stay pain-free for life. The advice in this book is based on 3 years of self-experimentation through trial and error, hundreds of research studies published in academic journals, and the combined knowledge of thought leaders in the fitness industry. You Need to Buy This Book If: You’re an athlete with patellar tendonitis and you want to set new personal records You want to get rid of tendonitis knee pain once and for all You play volleyball, basketball, or any other sport that requires a lot of jumping and you want to stay on top of your competition You’re an athletic trainer and want your clients to stay healthy You’re a doctor and want to learn more ways how you can help your patients beat patellar tendonitis

The Tao of Mom: The Wisdom of Mothers from East to West


Taro Gold - 2004
    Tao is a Chinese word meaning way or path. The Tao of Mom, then, is literally The Way of Mothers. Many of the women celebrated in The Tao of Mom are well-known, while some are not; many hail from the West, yet all impart distinctly Eastern sensibilities. To further enrich our journey into the thoughts of each motherly figure, background details are included about each woman, such as Rosa Parks, mother of the modern civil rights movement; Aung San Suu Kyi, leader of the democratic movement in Myanmar; Maria Montessori, Italian educational reformer; and Abhirupa-Nanda, Indian poet-to name only a few.Lavishly illustrated, this gem of a book is for you to give to the moms in your life, for moms to give to you, for everyone to give to dads (as a loving reminder of how wise moms can be), and of course for you to give to yourself. The Tao of Mom is for everyone in need of a daily dose of motherly wisdom, inspiration, and comfort.

Summary of the Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson


CompanionReads - 2017
    It is not the original book nor is it intended to replace the original book. You may purchase the original book here: http: //bit.ly/mansonsartIn this fast guide you'll be taken by the hand through a summary and analysis ofThe main points made by the authorAn organized chapter by chapter synopsisReferences to noteworthy people mentionedThe author's most valuable tips, websites, books, and toolsMost CompanionReads may be read in 30 minutes.This book is meant for anyone who is interested in enhancing their reading experience. It will give you deeper insight, fresher perspectives, and help you squeeze more enjoyment out of your book. Perfect for a quick refresh on the main ideas or when you want to use it as a topic of conversation at your next meeting.Enjoy this edition instantly on your Kindle deviceEnjoy this edition instantly on your Kindle device!Now available in paperback, digital, and audio editions.Sign up for our newsletter to get notified about our new books atwww.companionreads.com/gift

Meditations on the Purpose Driven Life


Rick Warren - 2003
    Dr. Rick Warren is the founding pastor of Saddleback Church, one of America's largest congregations and author of the best-selling book, The Purpose Driven Church.

Chocolate for a Teen's Soul: Life-Changing Stories For Young Women About Growing Wise and Growing Strong


Kay Allenbaugh - 2000
    She was a stray; my mother found her and brought her home to me. We spent 19 full years together. Always the perfect cat, she died in her sleep when she was growing too frail for fun. She must have known I would never have had the strength to put her to sleep myself. I was (understandably) devastated when she died -- and my phone rang off the hook. Many of my friends had grown up with my cat, too, and were calling to express their grief. The weeks after her death are a weepy blur, but one conversation stands out in my mind. A woman I wasn't very close to called to tell me about the death of her dog. There was something overwhelmingly comforting about her story. Even though she didn't know me or my "kitten" well, her shared experience just made me feel less alone. Shared stories are the idea of Chocolate for a Teen's Soul by Kay Allenbaugh. "Rich stories, like chocolate, not only make you feel good, they can also serve as comfort through confusing times," she writes in her introduction. (Allenbaugh is apparently a chocolate freak; she has also written Chocolatefor Woman's Soul, ...for a Lover's Heart, ...for a Woman's Heart, ...for a Mother's Heart, etc.) Her collected stories, written by women young and old and bundled by theme in chapters like "Onward and Upward," "Making Memories," and "What Is This Thing Called Love?", are not always uplifting -- and therein lies the strength of Chocolate for a Teen's Soul. The emotional range of Allenbaugh's selected stories is impressive. One girl explains how the death of her great-grandfather gave her the strength to ask a popular boy to dance with her. Experiencing death taught her to "make each moment count." Which is also why she is capable of handling it when he turns her down. (Never fear, another cute boy comes along in a moment.) Another young woman writes of a teacher who doubts her poetry skills and forces her to stand up and defend herself for the first time in her life. Yet another girl writes about fear, roller coasters, and her father. There are, of course, the perennially interesting tales of first loves, as well as the now ubiquitous but unfortunately necessary essays on abuse (by a boyfriend) and eating disorders.Allenbaugh wasn't satisfied to leave it at that. She smartly chose to vary the voices in her book. Hence the story written by a mother coming to terms with her daughter growing up. Or the wonderful story of a woman who fled Soviet-occupied Hungary. This "global" story demonstrates the universality of adolescent worries; she, too, thinks about clothes and friends.Allenbaugh has bound together a delightful mix of stories. Her goal, as stated in her introduction, is to mentor teens with her stories, and surely she has succeeded. The bulk of her success lies in her somewhat quirky sensibility. In the middle of Allenbaugh's "Love" chapter is a delightful story, "Grooming Nisha." This is no first-kiss tale but rather the experience of a girl who raises seeing-eye dogs -- caring for them until they are old enough to perform their duties. She details the bittersweet pain of giving Nisha up. There is also a story on the death of a family dog.Which leads me right back to my kitten. Sometimes, especially when you are 14, the word "love" means romantic love. Friends are surely sympathetic if you and your boyfriend break up. But what about if your kitty dies? Adults usually understand that kind of pain better. In Chocolate for a Teen's Soul, Allenbaugh opens up the definition of love and of other experiences. She teaches and offers comfort in the form of shared experience...just like that acquaintance of mine did. --Alexandra Zissu

Rough Start, Great Finish: [Inspiring True Stories of People Who Turned Trials Into Triumphs]


John Bytheway - 2007
    It was true for Lehi and his family, and it's true in our personal lives. Many people who had a rough beginning end up having a great finish. (For example, which current member of the Quorum of the Twelve struggled so badly in arithmetic that on one occasion classmates threw rocks at him and called him "stupid"? You'll have to listen to find out!) Using true examples from the lives of well-known individuals, this motivating presentation shows that your current problems may prepares you for your future success!

The Science of Breathing


Vivekananda - 2012
    All the texts were written in 1900.

Everyone's Guide to Demons Spiritual Warfare: Simple, Powerful Tools for Outmaneuvering Satan in Your Daily Life


Ron Phillips - 2010
    By incorporating demon-defying principles in our daily spiritual lives, we can learn to put the enemy to flight and move from bondage into freedom. The author also identifies several specific demonic spirits that attack God’s people, and provides strategies for overcoming evil in our lives.

Chase


Jennie Allen - 2012
    But if we are all honest, it feels like trying to catch the wind.God has carved out a space in each of us that only He can fill. God is invisible, and yet He is the only thing we can chase that won’t leave us feeling more empty. Chase, a seven-session, video-based study by Jennie Allen, looks at David’s life as it weaves throughout the pages of Scripture to reveal that he was a man who spent his life chasing after God. Chase explores the events that defined David’s life and the Psalms that flowed out of those experiences. Through David’s example we’ll discover what God really wants from us. Whether you are running from God or working your tail off to please Him, David’s journey will challenge your view of God. This video download can be used for personal reflection or for group discussion with the accompanying participant's guide.

It's All About the Small Things: Why the Ordinary Moments Matter


Melanie Shankle - 2019
    Meanwhile, we lose sight of the small significance of fully living with every breath we take.Melanie Shankle, New York Times bestselling author and writer at The Big Mama Blog tackles these questions head on. Easygoing and relatable, she speaks directly to the heart of women of all ages who are longing to find significance and meaning in the normal, sometimes mundane world of driving carpool to soccer practice, attending class on their college campus, cooking meals for their family, or taking care of a sick loved one.The million little pieces that make a life aren't necessarily glamorous or far-reaching. But God uses some of the smallest, most ordinary acts of faithfulness--and sometimes they look a whole lot like packing lunch.

Buddhism: Buddhism for Beginners, A Guide to Buddhist Teachings, Meditation, Mindfulness, and Inner Peace


Gabriel Shaw - 2016
     This book will provide you an introduction to the history of Buddhism and its teachings and practices. Along with Buddhist philosophies there are many practices to incorporate into your daily life such as meditation and mindfulness to help calm your mind, reduce stress and anxiety. ☆☆“When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.” – The Dalai Lama☆☆ This is a guide to Buddhism for beginners but includes quotes and resources to guide you towards more advanced Buddhist teachings and writing if you wish to develop your own study of Buddhism further. Here Is A Preview Of What’s Included… An introduction to Buddhist Philosophies and Teachings The history of Buddhism and the Life of the Buddha Key Buddhism concepts such as Karma, suffering, Samsara and Nirvana The Four Noble Truths of Buddhism The Eightfold Path, The Five Precepts and The Middle Way Practicing Buddhism in every day life How to practice mindfulness to reduce stress and increase happiness Meditation practices apps, and resources Meditation to obtain calm and clarity over your thoughts Much, Much More! ☆☆ “Worrying doesn’t take away tomorrow’s trouble’s, it takes away today’s peace” – The Buddha ☆☆ KINDLE EDITION: NOTE: You do not need a kindle reader to read this, you can read this on smartphone or in a web browser ☆☆Download This Great Book Today! Available To Read On Your Computer, MAC, Smartphone, Kindle Reader, iPad, or Tablet!☆☆ ☆☆To purchase this book scroll to the top and select Buy now with 1 Click ☆☆ PAPERBACK EDITION: Kindle edition included for free with purchase of paperback To purchase the paper, click paperback at the top of this description to purchase.

When Mormons Doubt: A Way to Save Relationships and Seek a Quality Life


Jon Ogden - 2016
    This book explores how truth, beauty, and goodness can save our relationships even when we disagree with those we love.This book is for:1) Mormons who want to better understand a family member or friend who doubts2) Unorthodox or former Mormons who are looking for ways to talk about their transition with believing family members and friends3) People who are experiencing a Mormon faith crisis and wondering where to turnExcerpts from this book can be found at jonogden.com