Meditation Now: A Beginner’s Guide provides friendly advice, step-by-step guidance, and a range of ten-minute meditations that fit easily into tight schedules. Filled with time-honored practices and insightful discussions, Meditation Now: A Beginner’s Guide makes it easy to learn meditation, with: • Step-by-step instructions for 18 meditation techniques that can be practiced anytime, anywhere • 14 “Take Ten” meditations to promote mindfulness in everyday situations like traffic jams and work presentations • Essential advice and guidelines for overcoming common obstacles like boredom and relating skillfully to thoughts and emotions • 3 focused 28-day meditation plans for those months when you need extra emotional support, happiness, or relaxation • Inspirational quotations and practical tips that motivate you to deepen your practice With Meditation Now: A Beginner’s Guide, peace, clarity, and wisdom can be yours with just ten minutes of restful breathing a day.

    We often view it as a signal to pick up the pace; to try more extreme activities, buy more "goodies," or throw over old relationships. Strangely, though, it seems that the harder we pursue satisfaction, the more elusive it becomes. We get caught in a downward spiral, acquiring more and more and enjoying it less and less. Wanting More shows how to reverse that trend so that we can appreciate and enjoy life to the fullest. It's a compelling look at time-honored principles of self-control, patience, and increased awareness and how they can work for anyone, regardless of the person's circumstances. As author Mark Chamberlain writes, "The good news - the great news - is that we are not dependent for pleasure on the raw material in our lives. Enjoyment, I have discovered, is up to us."

     Readers all over the US and Europe have discovered the joys of retiring and living full time in an RV after reading Jerry Minchey's Amazon #1 best-selling book in Senior Travel Guides, Motorhome, and RV Retirement Living: The Most Enjoyable and Least Expensive Way to Retire. Now in this new epic book, Secrets of RVing on Social Security, he shows you step-by-step how to enjoy the RVing lifestyle while traveling and living on just your Social Security income. Imagine leaping out of bed every morning ready to cherish every day of your new adventurous life. On top of the adventure, you'll experience the unsurpassed freedom to live where you want to. At every fork in the road, you will be free to go wherever whim and chance might take you. You will also discover how other retirees are supplementing their retirement income while living full-time in their motorhome. Many people are actually adding to their savings while having the time of their lives living the RV lifestyle. In this book, you will grasp how they are doing it, and how you can do it too. You'll comprehend the brutally honest pros and cons of the RV lifestyle. There are some downsides to the lifestyle you need to be prepared for. My guess is that you will adore your new RVing lifestyle, but you'll never know if it's the right lifestyle for you if you don't read this book. The book is designed to keep you on the path to accomplishing your goal of living an exciting retirement lifestyle while staying well within your budget. This book should be required reading for anyone who is retired or getting ready to retire. It provides never-before-answered questions about living the attractive RVing lifestyle on a budget.

     When the fifty-something friends from Lancashire decide to take some time out together, little do they know that they will end up traversing Spain from north to south in an old and somewhat unsightly mini-campervan. Garrulous Geoff, hefty Harry and the relatively rational Jeremy, unused to spending longer than an evening in each other’s company, are thrust together for a month of travel and cohabitation which the latter relates to us with candour, pulling no punches when it comes to describing their more embarrassing escapades.

    Peterson ATTENTION: You can now buy the paper back version of this book at the current reduced price of $6.99 and get the kindle version at a discounted price of $0.99 instead of $2.99 using our Kindle Matchbook program cheers! Jordan B. Peterson's "12 Rules for Life" is quite the thought-provoking read. The Canadian clinical psychologist puts forth his ideas about personality, being, existence; the interconnectedness of order and chaos, two forces evident in all of life; the gender roles assignment discourse; the source of the world's greatest evils, and many other controversial topics. It is refreshing, and sometimes confusing, how he weaves biblical accounts and characters into the telling of his stories. But what might raise the hairs of most are his views on political correctness regarding postmodernism, white-privilege, cultural appropriation and everything in between. One thing is clear about Peterson. He is a man unapologetic of his views, which are largely unpopular, closely conservative, and politically incorrect.This book contains a comprehensive, well detailed summary and key takeaways of the original book by Jordan B. Peterson. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Peterson. This book is not meant to replace the original book but to serve as a companion to itContained is anExecutive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summariesTo get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away!Disclaimer: This is a summary, review of the book 12 Rules For Life and not the original book.

    FREE EXTENDED PREVIEW Enter a family-run Amish greenhouse where grief consumes the mother and her remaining children and mysterious events threaten to force them to close the business.

     In the gambling fraternity, Harry Findlay has earned legendary status. He has been skint dozens of times, won over £20 million and spent just as much. But he will not change. Fearless and formidable, bullish and bombastic, there is no one in the gambling game who can match Harry’s style and seismic impact. When he first ran a betting slip through his fingers as a 16-year-old, Harry said he had been handed the keys to the Magic Kingdom. Gambling has taken him all around the globe, enjoying five-star travel and a gourmet’s indulgence at the world’s biggest sporting events. In his much-awaited book, Harry recounts the mind-boggling tales behind the thousand and million pound multi-sport bets that will make ordinary punters shudder – including the day he wagered £2.5 million on a rugby match. It is a remarkable life story of ups and downs. Aged 21 years old, he served nearly a year in some of Her Majesty’s toughest jails. Who’d have thought he would go on to own Big Fella Thanks, winner of the Derby at Clonmel and the most famous dog to come out of Ireland – and be part owner of the legendary racehorse Denman, who carried his colours to Gold Cup glory. Harry’s subsequent controversial disqualification from racing destroyed him, despite the ruling being overturned on appeal. Most fascinating of all, Harry tells how he has survived and continues to work his magic in the gambling world, and still believes in his own special talent to read sports events and to continue to stay one step ahead of the internet companies that flood our minds with the temptation to risk so much. Harry Findlay: Gambling For Life reflects one man’s extraordinary passion for gambling. How he cannot live without it. And how he knows that, even if he loses all of his money, he can never be a loser.

    Their task is simple, regain control of the air. But when not sheltering from incessant bombing by Luftwaffe forces based only minutes to the north on Sicily, Jack and his fellow pilots are hunted from take off to landing by tens of Messerschmitt 109Fs. Can they, and the Island, survive? The novel is dedicated to the people of Malta and the pilots from all over the world who fought to protect them. The cover design by Martin Butler is based on the image, Spitfire Flypast, by Paolo Camera. Reviewers found the flying scenes in Ron’s Battle of Britain novel, Wings Over Summer, especially vivid and those in Wings Over Malta are no less dynamic. This is because Ron spent much of his 32 years in the RAF as a flying instructor, teaching young men and women to turn upside down, jink and spin in light aircraft. He also picked the brains of several Battle of Britain veterans and current Spitfire pilots.

    Living near the docks in Liverpool with two other families under the same roof, money for rent is a constant struggle and food is scarce. Made even more difficult by a lecherous gambler who refuses to pay his share of the rent.When their father succumbs to the 1849 cholera epidemic that sweeps through Liverpool, the young orphan’s situation becomes even more perilous. They are forced to do whatever they can to make their share of the food and rent.Robert grew up in privileged circumstances. That all changes when his father dies suddenly, leaving his estate tied up for months in probate. Robert has no other option but to seek employment at a former competitor of his fathers. The same family that employs Verdie.Robert is overjoyed.But Verdie is blinded by the amorous attentions of the household's handsome son, Carson.Trouble ensues, for everyone.Robert, with limited resources and influence, rises to the challenge to defend Verdie’s honor. Will it be enough to stop Carson from pursuing her? Can Robert’s fledging love for Verdie prevail?“Girl From the Docks” and all Catharine Dobbs' novellas are wholesome Victorian Romances.

    It is the story of a young girl who was raised in a 1960’s rural Texas town where she was physically and sexually abused by her oldest brother, uncle, father and grandfather. As a result of the trauma, she developed DID. Creating several alter personalities to survive the abuse, she was forced to watch the battering and neglect of her siblings. A child already trying to nurture those siblings, she cared for an invalid and ineffectual mother. From child to adolescent to adult, she courageously lived, surviving the most traumatic abuse. Daddy Sir! is a story of healing, recovery and hope. Christine Anderson’s story is not fiction. . .

    1 Sunday Times bestsellers.SHATTER THE BONES: Alison and Jenny McGregor – Aberdeen's own mother-daughter singing sensation – are through to the semi-finals of TV smash-hit Britain's Next Big Star. But their reality-TV dream has turned into a real-life nightmare. The ransom demand appears in all the papers, on the TV, and the internet, telling the nation to dig deep if they want to keep Alison and Jenny alive.The media want action; the public displays of grief and anger are reaching fever-pitch. Time is running out, but DS Logan McRae and his colleagues have nothing to go on: the kidnappers haven't left a single piece of forensic evidence. The investigation is going nowhere. It looks as if the price of fame just got a lot higher…CLOSE TO THE BONE: The first body is chained to a stake: strangled, and stabbed, with a burning tyre around its neck. But is this a gangland execution or something much darker?Someone’s leaving little knots of bones outside Detective Inspector Logan McRae’s house, but he’s got more pressing things to worry about. Rival drug gangs are fighting over product and territory; two teenage lovers are missing; someone’s crippling Asian immigrants; and Logan’s been lumbered with an ambitious new Detective Sergeant, a mountain of paperwork, and the unwelcome attention of his superiors and the local crime boss.When another body turns up, it looks as if the similarities between these murders and the plot of a bestselling novel are more than just a coincidence. And perhaps those little knots of bones are more important than they look…

    Looking up at the stars or witnessing a beautiful sunrise leaves us feeling like there has to be more to our existence. Is there more out there than this? Who am I? What is my purpose? The answers to these questions are hidden in the Natural Laws of the Universe. These Cosmic Laws govern ALL things and shape our inner and outer worlds. They do not leave uncertainty or doubt. They are the key to ALL things in existence and they can help you to achieve anything you desire out of life. Unlock the secrets of the universe to help open your mind to a more fulfilling life. What you will gain from this book: Learn that there is more to life than what there seems How to gain knowledge and anything you want in life Why we are not told about the laws and why they are hidden from us How the laws are the key to ALL existence How to stop struggling and start living a meaningful life The Law of Attraction is one of the best known universal laws. It can help manifest anything you desire, but combined with other valuable laws it will reshape your thinking and bring more meaning to your existence. Not only can you have anything you desire, you can increase your quality of life and make more sense of the world around you. This book could be the most life changing book you've ever read. You can be in complete control of your life and the world around you by understanding the laws that govern all things. Take advantage of the hidden secrets of the universe and start living the life you deserve. Scroll up and grab a copy now!

    His ultimate proposition is that people need to start caring less about everything. Instead, the key to living a good life is in individuals knowing what matters to them and not wasting energy stressing over every little thing. He then proceeds to educate us on how to move forward by going backwards. Manson strongly believes that the endless pursuit of a flawless life, fueled by today's picture-perfect social media standards, is responsible for many of the psychological illnesses that have become rampant. The book culminates in a conclusion that we need to look beyond ourselves, drop the entitled airs, and embrace the ugliness and uncertainties before we can live better lives. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Mark Manson. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Mark. This book is not meant to replace the original book but to serve as a companion to it Contained is anExecutive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summaries To get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Enjoy this edition instantly on your Kindle device! Now available in paperback and digital editions. Audio book coming soon!! Disclaimer: This is a summary, review of the book "The Subtle Art of Not Giving a F*ck" and not the original book.

    It’s time that everybody relaxed and took a moment to enjoy the simple pleasures, but we also appreciate it’s easier said than done. That’s why we’ve enlisted the help of an expert to guide you along the path to peace. Meet your mentor: Brian the sloth.

    But until this study, it has been rare to hear about what these people are like behind the headlines. Criminologist Christopher Berry-Dee goes behind bars to bring readers the last word from some of the worst criminals in the world. They speak of their violence and shocking deeds from within some of the hardest prisons on earth. These are the killers' stories, in their own words, providing an intimate look inside the people most readers encounter only in nightmares.