Provides illustrated instructions and guidelines for starting a new meditation practice or enhancing and existing one.

    His body twitched, and then lay still.The Lama nodded again to the acolyte, who touched flame to the third stick of incense. "Spirit now released from the suffering body," said the Lama, "pay attention before setting out on your journey; pay attention for I shall detail to you the steps you must take, and the path you must follow..."The fourth stick of incense was lit, and the smoke trailed upwards, as if it had been drawn in blue-gray chalk, straight as a pillar in the almost airless room...

    This is a book to treasure.It offers an unpreecendented glimpse into the world of a contemporary mystic,a prestigious living archive of knowledge.In the course of his discussions,Sadhguru probes the farthest realms of illogic,and yet his unfailingly rational and matter of fact tone lends credibility to the more fanatic aspects of the content.The result is a unique perspective on a world you knew or thought you knew.Refracted through the mystic eye a lens of exceptional insight and piercing clarity it is a world transformed.A world that reminds you that there are indeed many more things on heaven and earth...that are dreamt of in your philosophy.

    In The Soul of a Pilgrim, Paintner identifies eight stages of the pilgrims way and shows how to follow these steps to make an intentional, transformative journey to the readers inner wild edges. Each phase of the exploration requires a distinct practice such as packing lightly, being uncomfortable, or embracing the unknown. Paintner shows how to cultivate attentiveness to the divine through deep listening, patience, and opening oneself to the gifts that arise in the midst of discomfort.

    In Japan, one goes there to cleanse the soul. Bathing in Japan is about much more than cleanliness: it is about family and community. It is about being alone and contemplative, time to watch the moon rise above the garden.Along with sixty full-color illustrations of the light and airy baths themselves, The Japanese Bath, delves into the aesthetic of bathing Japanese style and the innate beauty of the steps surrounding the process. The authors explain how to create a Japanese bath in your own home. A Zen meditation, the Japanese bath, indeed, cleanses the soul, and one emerges refreshed, renewed, and serene.

    Whether you’re an Indigo yourself or a parent or caretaker of one, this book will usher into your life new levels of understanding, peace, and purpose.

    One part biography, one part prayer book, The Life and Prayers of Saint Michael the Archangel is an essential book for any Christian. Saint Michael is the Defender of the Faith and of our Church. As Christians we pray each day that he stands with us through this life and beyond. Saint Michael the Archangel is the most revered archangel within the Church throughout history and today but his pre-eminence transcends the history of the Christian Church.All books in The Life and Prayers series come complete with a Touch-or-Click Table of Contents, divided by each section.

    Learn the Alphabet and pronunciation as well as useful phrases in 8 categories, such as greetings, travel and directions, making friends to business and emergencies. Download, read and enjoy your vacation like never before.

    Sitting in the sun, sipping a cappuccino, it occurred to me that sometimes your life falls apart just enough to allow you to put it back together in an entirely different way. So I did the most logical thing. I bought a barge in France. Then my wife and I set out to fulfill a lifetime dream of living in the shadow of Notre Dame on the Seine in Paris. From Here to Paris is the story of how we climbed out of our well-worn corporate trench and, together, set to work creating our dream life, alternating between our cozy Victorian art studio in Sausalito California and our 56 foot, 1925 Dutch barge, Phaedra, cruising the canals and rivers of France, inching toward our ultimate goal, the Seine and Paris. This is a story of facing up to the emotional and ego hooks so deeply embedded in the trappings and symbols that define “success.” Of selling the over sized house, shredding the credit cards and abandoning the mind-numbing commute in favor of a joyful struggle toward a fresh life. One lived in jeans and filled with long, leisurely afternoons floating along glass-still canals, through medieval villages and rolling vineyards in the heart of Burgundy. It’s also the story of realtors, moose horns, a mysterious black boat, catastrophic engine failures and how your life can pass before your eyes when you put those tons of iron into reverse and it keeps going forward. It’s about learning the proper gender of things in French, cheating at Trivial Pursuit, cajoling France’s sexiest boat mechanic and why real men don’t do yoga. It’s about realizing that getting to Paris can take years, so you better enjoy the journey.

    He lives with his wife in Rialto, CA. Writer David Duron is a writer and longtime television-news producer who lives in Yucaipa, CA.

    This collection of more than thirty original essays addresses both the importance of caring for and nourishing the soul and the ways in which these individuals tend to their own souls on a day-to-day basis.

    The 38 participants in the first-ever intensive, silent 10-day program inside the walls of a corrections facility—many serving life sentences without parole—detail the range of their experiences, the depth of their understanding of the Buddha’s teachings gained by direct experience, and their setbacks and successes. During the Vipassana meditation program, they face the past and their miseries and emerge with a sense of peace and purpose. This compelling story shows the capacity for commitment, self-examination, renewal, and hope within a dismal penal system and a wider culture that demonizes prisoners.

    Love is the only way. Those who follow in my way follow in the way of unconditional, unselfish, sacrificial love. And that kind of love can change the world. --Bishop Michael Curry Two billion people watched Bishop Michael Curry deliver his sermon on the redemptive power of love at the royal wedding of Prince Harry and Meghan Markle (now the Duke and Duchess of Sussex) at Windsor Castle. Here, he shares the full text of the sermon, plus an introduction and four of his favorite sermons on the themes of love and social justice. The world has met Bishop Curry and has been moved by his riveting, hopeful, and deceptively simple message: love and acceptance are what we need in these strange times.

    With irrepressible humor he recounts the history of the waterways and stories of his encounters with characters along the way, and attempts to define the magic that makes England’s waterways so appealing.

    But it’s never too late to write your next story, and to go on your next adventure. In partnership with Cayman Jack, Thought Catalog presents a collection of 25 travel stories to inspire you to leave behind the predictable and take to the open road in search of the unforgettable. Your next great memory is waiting for you, whether you realize it or not. And these exceptional stories will help you find it.