MURDER GONE West Coast doctor Kenneth Stahl would do anything to free himself from his wife Carolyn. Then Adriana Vasco-Kenneth's former receptionist and mistress of nine years-obliged by introducing him to ex-con Dennis Earl Godley. The deal was set. Godley would murder Carolyn for thirty-thousand dollars. On the day after her 44th birthday, the trusting victim was lured to a lonely stretch of road. The deadly rendezvous took a shocking turn. Not only was Carolyn gunned down with a .357 Magnum, but Kenneth would also be killed.The hit man's getaway driver was the other woman, Adriana Vasco. In a sensational trial, a tangled web of lies, sex, and betrayal unfolded as Adriana and Dennis turned against each other...

    His beloved sister had just died of leukemia. He lost his job. He had three young children. He was in his late 30s…. And he had no experience in filmmaking.As Boman navigates his way through USC's arduous three-year graduate production program, he finds that his films fall flat, he's threatened with being kicked out of the program and he becomes the old guy no one wants to work with. Defeated, he quits and moves back to the Midwest to be with his family. After he is urged by his wife to reapply, he miraculously gets in for a second time...only to have a stroke on the first day of classes. But instead of doing the easy thing—running away again—Boman throws caution to the wind and embraces the challenge. He slowly becomes a gray-haired Golden Boy at USC with films that sparkle. And then he does the impossible: While still in school, for a class project, he dreams up a television series that CBS catches wind of and develops into THREE RIVERS, a primetime Sunday night show.This story of challenge and triumph—and what it takes to make it in the world’s most famous film school—is a must-read for anyone aspiring to become a Hollywood great or anyone just looking for a good story.

    Barbara Royal presents an integrative and revolutionary new way to treat animals, combining the best of ancient practices with modern know-how.Increasingly, animals suffer from many of the same maladies humans are facing—obesity, arthritis, allergies, anxiety, over-vaccination, endocrine imbalances, dental disease, and trauma. Drawing on a number of diverse medical traditions, including acupuncture and physical rehabilitation, as well as common sense and conventional medical treatment, Dr. Royal treats sick animals by acknowledging their evolutionary needs and species-specific qualities.      Dr. Royal believes in “wild health,” which starts by understanding the evolutionary history of each patient. For example, when dogs stopped being wild creatures and befriended us, their basic ancestral traits did not cease to exist. The natural nutritional, emotional, and physical needs of animals doesn’t change over time or with domestication.      A must-have for the passionate pet owner, this book is full of ingenuity and scientific originality. Dr. Royal gives animal lovers the knowledge and tools to help their pets reach optimal health and happiness.

    A collection of stupid utterances, mostly unintentional--although not always--from politics, show business, sports, and anywhere else people can put their feet in their mouths.

    Bushido has played a significant role in shaping the behavior of modern Japanese government, corporations, society, and individuals, as well as in developing modern Japanese martial arts within Japan and internationally. The Japanese original of this book, Bushido Shoshinshu, (Bushido for Beginners), has been one of the primary sources on the tenets of Bushido, a way of thought that remains fascinating and relevant to the modern world, East and West. This handbook, written after five hundred years of military rule in Japan, was composed to provide practical and moral instruction for warriors, correcting wayward tendencies and outlining the personal, social, and professional standards of conduct characteristic of Bushido, the Japanese chivalric tradition.With a bright, conversational narrative by Thomas Clear,y and powerfully evocative line drawings by master illustrator Oscar Ratti, this book is indispensable to corporate executives, students of Asian Culture, martial artists, or anyone sincerely interested in Japan and its people.

    We can thank globalization for stimulating our taste buds--and for making it easier to eat healthy." David Joachim, Author Cooking Light Global Kitchen brings a world of flavor, texture, and enticing aromas to your everyday meals. In this book, the sometimes intimidating topic of preparing your favorite ethnic-inspired dishes is made easy , approachable, and, most importantly, doable for home cooks of any skill level, by using ethnic ingredients easy-to-find in your local grocery store!New York Times Bestselling author David Joachim, shares fascinating stories behind the world's most loved dishes as well as tips and techniques from 15 notable chefs and experts such as Rick Bayless, Marc Vetri, Michael Solomonov, Lidia Bastianich, Marcus Samuelsson, Jose Garces, Mark Bittman, and many more.We'll show you how to create Mexican chile rellenos, homemadepasta in the Italian tradition, Thai sticky rice, Egyptian koshari, andmany other dishes without venturing further than the supermarket.You'll get a taste of the world without ever leaving home.More than 150 recipes from around the world provide adventurous eaters with plenty of options to keep their palates pleasedFeatures melting pot recipes blending the flavors of multiple cuisines, appealing to America's love of fusion dishesAll the recipes are prepared with easy-to-find ingredients, making each deliciously doableFull-color images of each recipe brings each dish to lifeA complete nutrition analysis shows readers they can makeonce-in-awhile favorites into everyday optionsIngredients: Detailed information about the easy-to-find ingredients that are the basis of many of these international favorites, where to find them (mostly at the regular grocery store these days), and how to know you're picking the best.

    I hope it helps you too!

    In a series of essays covering angles, ring craft, infighting and fighting dirty, Slack lays out the principles most important to the dynamic and control of a bout.

    It is not a book of philosophy as most would understand the word: it is a collection of thoughts and sayings recorded over a period of seven years, and as such covers a wide variety of subjects, often in no particular sequence. The work represents an attitude far removed from our modern pragmatism and materialism, and possesses an intuitive rather than rational appeal in its assertion that Bushido is a Way of Dying, and that only a samurai retainer prepared and willing to die at any moment can be totally true to his lord. While Hagakure was for many years a secret text known only to the warrior vassals of the Hizen fief to which the author belonged, it later came to be recognized as a classic exposition of samurai thought and came to influence many subsequent generations, including Yukio Mishima. This translation offers 300 selections that constitute the core texts of the 1,300 present in the original. Hagakure was featured prominently in the film Ghost Dog, by Jim Jarmusch.

    This process of introspection and self-reflection is never easy. It requires the ability to understand and handle your emotions in a healthy manner, and this always takes time and patience. That is why this book, “Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered,” has been written just for you. This book is meant to help make the process of emotional development clearer and smoother. Our lives are filled with constant and continual situations where communication with others is necessary. Your ability to communicate effectively and successfully with others is what sets you apart from animals. However, how many of us actually take the time to think about just how important the way we communicate is? In what ways can we become better able to communicate? This would be a good time to introduce you to the concept of emotional intelligence. Emotional intelligence, or EI, is defined as the ability to recognize, control, and express your emotions in a way that enables you to handle interpersonal relationships empathetically and judiciously. Emotional intelligence is what enables you to recognize how others are feeling in a given situation, differentiate the myriad of emotions, and act accordingly. It is only through emotional intelligence that we are able to adjust our emotions as we go through life, thus reaching whatever goals we have set. Nobody can claim that they do not have emotional intelligence. The only difference is that people exhibit varying levels of EI – some are simply more emotionally intelligent than others. However, it is not something that is fixed from birth to death. There are steps and actions you can take to become more intelligent emotionally. In fact, if there is one feature of personal development that most people need to work on, it is their emotional intelligence. Research has proven that those individuals who have a higher emotional quotient, or EQ, tend to make better leaders, enjoy a better quality of personal and professional relationships, and are more mentally healthy. All you need to do to increase your emotional quotient is take the time to put into practice the tips and strategies outlined in this book. In here, you will learn how to know yourself better so that you can understand others better. You will learn how your emotional brain works, and how emotional intelligence can be improved. There are some great tools and tips described in this book, so make sure that you are ready to learn and practice them. Get ready to also learn about some of the new discoveries in the field of emotional intelligence. Scroll to the top of this page and click the " Buy Now With One-Click " Button to start your journey on EI

    Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good nutrition and stress reduction are also key to this commonsense, big-picture approach. In addition, Dr. Maffetone dispels many of the commonly held myths that linger in participatory sports—and which adversely impact performance—and explains the “truths” about endurance, such as:The need to train slower to race faster will enable your aerobic system to improve endurance Why expensive running shoes can actually cause foot and leg injuries The fact that refined carbohydrates actually reduce endurance energy and disrupt hormone balance And more. If you are looking to increase your endurance and maximize your athletic potential, The Big Book of Endurance Training and Racing is your one-stop guide to training and racing effectively.

    26 elite British soldiers. One man's explosive true story.Airlifted into the heart of the Sierra Leone jungle in the midst of the bloody civil war in 2000, 26 elite operators from the secret British elite unit X Platoon were sent into combat against thousands of Sierra Leonean rebels.Notorious for their brutality, the rebels were manned with captured UN armour, machine-guns and grenade-launchers, while the men of X Platoon were kitted with pitiful supplies of ammunition, malfunctioning rifles, and no body armour, grenades or heavy weapons.Intended to last only 48 hours, the mission mutated into a 16-day siege against the rebels, as X Platoon were denied the back-up and air support they had been promised, and were forced to make their stand alone. The half-starved soldiers, surviving on bush tucker, fought with grenades made from old food-tins and defended themselves with barricades made of sharpened bamboo-sticks, tipped in poison given to them by local villagers.Sergeant Steve Heaney won the Military Cross for his initiative in taking command after the platoon lost their commanding officer. OPERATION MAYHEM recounts his amazing untold true story, full of the rough-and-ready humour and steely fortitude with which these elite soldiers carried out operations far into hostile terrain.

    The Truth, they say, is like the distant moon. Ideas, theories, and explanations are merely fingers pointing at that far-away goal. They are not, and can never be, the moon itself. So this book is one such finger, a finger pointing at the moon, but the moon itself can be touched by you alone... The Buddhism which emerges from To Meet the Real Dragon is Buddhism for real people: ordinary human beings with ordinary human problems. It is humanistic Zen--Zen for human beings. Here are a few of the topics covered by this very readable book: What is Religion, Meeting a True Master, Master Dogen, Science and Buddhism, Idealism and Materialism, Gautama Buddha, The Four Noble Truths, The Transmission of the Truth, Cause and Effect, Not Doing Wrong, Action: The Center of Buddhism, Zazen, The Four Philosophies.

    After working with the South Carolina Law Enforcement Division as special agent/forensic photographer for twenty-four years, Rita Shuler has a passion for remembering the victims. In Small-town Slayings, Shuler takes us back in time, showing differences and similarities of crime solving in the past and present and some surprising twists of court proceedings, verdicts and sentences. From an unsolved case that has haunted her for thirty years to a cold case that was solved after fifteen years by advanced DNA technology, Shuler blends her own memories with extensive research, resulting in a fast-paced, factual and fascinating look at crime in South Carolina.