Both success and failure have a limited lifespan. Successis neither a miracle nor a mystery. It does not depend upon special skills, formaleducation or superior intelligence. It is the natural outcome of consistently applyingcertain principles on an ongoing basis. The ultimate goal is to sustain success andeliminate failure. Acquiring facts is knowledge, understanding facts is comprehension, and the properapplication of facts is wisdom. The principles in this book can help you to: 1. Live by design, not by default2. Gain confidence and optimize your potential3. Become proactive and develop a winning attitude4. Balance your health, wealth and relationships5. Overcome day-to-day problems and make better decisions6. Make positive choices and avoid pitfalls The secret to a meaningful life is in your hands. Through inspiring ideasand basic values, this book will help empower you to Achieve More andbecome unstoppable.

    Over 80 delicious super-simple recipes that will save you both time and money.Cook delicious food for less. One Pound Meals became an instant bestseller and the biggest debut cookbook in 2017 with incredible 5-star reviews from his fans and readers. Now in Miguel Barclay's second book, the original One Pound Chef focuses on fresh and light food, all for £1 per person.Here are warm, delicious salads, light soups, nutritious stir-fries and lots of vegetarian meals. All follow Miguel's One Pound style of cooking - simple ingredients, straightforward recipes and mouthwatering meals - and now ready in minutes.With over 80 recipes that are easy to shop for - especially when short of time - Miguel will help you get the most out of your ingredients with his tasty and fast dishes. He will teach you how to shop savvy, buying fresh seasonal ingredients but also show you clever shortcuts with frozen versions when you are in a hurry.Perfect for summer, great for your pocket.'The feedback you gave me from One Pound Meals was that you guys loved the speed and simplicity of my recipes, so I turned this up a notch for you and have created over 80 super-fast recipes for this book. I've also devised more of my characteristic One Pound Meals shortcuts to get you cooking fun and exciting dishes every day of the week without spending hours in the kitchen.I was inspired by all the amazing food from around the globe, especially the street food in Thailand and the refreshing noodle and rice dishes from China. And then, from Europe, I've gone once again to the Mediterranean, taking inspiration from their simple rustic fish dishes that I love so much. These guys adore their food and live in glorious sunshine, so they know how to balance flavours to create light and uplifting summer dishes.My aim is to motivate you to cook as many recipes as possible by making them as irresistible as I can. I want you to keep cooking, discovering one recipe after another, using up ingredients as you go along.'Fast & Fresh recipes include:* Summer Chicken Pie* 5-Spice Baked Feta & Asparagus Salad* Goan Cauliflower Curry* Green Shakshuka * Smoky Fish Tacos* Baked Eggs & Asparagus* Falafel Burger* Butternut Gnocchi with Crispy Parma Ham & Feta* Goats' Cheese 'Scallops'* Mexican Tortilla Soup* Fisherman's Pie

    Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods, like wheat, milk, beans, and some vegetables, fruits, and sweeteners. The Everything Guide to the Low-FODMAP Diet walks you through the step-by-step process for identifying your individual sensitivities--and gives you options and substitutions so you can enjoy your favorite foods again. Learn how to: Understand food allergies and intolerance Identify high- and low-FODMAP foods Eliminate FODMAP sources from your diet Stock your pantry for success Create your own personalized diet based on your unique needs Re-create favorite recipes using low-FODMAP ingredients Dr. Barbara Bolen, an IBS specialist, provides advice and tips for developing a personalized and realistic healthy eating plan. And with 150 low-FODMAP and gluten-free recipes, you can reduce digestive distress and feel great while enjoying satisfying and nutritious meals!

    Department of Agriculture. King traveled to Asia in the early 1900s to learn how farmers in China, Korea, and Japan were able to achieve successful harvests century after century without exhausting the soil — one of their most valuable natural resources. This book is the result of his extraordinary mission.A fascinating study of waste-free methods of cultivation, this work reveals the secrets of ancient farming methods and, at the same time, chronicles the travels and observations of a remarkable man. A well-trained observer who studied the actual conditions of life among agricultural peoples, King provides intriguing glimpses of Japan, China, Manchuria, and Korea; customs of the common people; the utilization of waste; methods of irrigation, reforestation, and land reclamation; the cultivation of rice, silk, and tea; and related topics.Enhanced with more than 240 illustrations (most of them photographs), this book represents an invaluable resource for organic gardeners, farmer, and conservationists. It remains "one of the richest sources of information about peasant agriculture [and] one of the pioneer books on organic farming." — The LastWhole Earth Catalog.

    After a long day on air, Chris would often arrive home hungry and delight at the sight of a big pot of his wife Lorraine's soup on the burner. Lorraine may not be a professional cook, but you wouldn't know it from her soups!In fact, her soups were so good that Chris couldn't help but rave about them on-air. Before long, the show's fans were begging him to share his wife's wonderful recipes. Now, in Mr. Sunday's Soups, Lorraine Wallace shares a wide variety of soups that are sure to please the whole family.Includes 78 recipes and 40 beautiful full-color photosWith recipes such as Tortellini Meatball, Cuban Black Bean, Chicken Garlic Straciatella, and many moreThe perfect cookbook for fans of Fox News Sunday and great soups in generalFeatures a Foreword by Chris WallacePerfect as comfort food at the end of a long day at the office or the studio, these satisfying soups offer simple, wholesome solutions to the dinner doldrums.

    Their family farm in the Lake District hills was part of an ancient agricultural landscape: a patchwork of crops and meadows, of pastures grazed with livestock, and hedgerows teeming with wildlife. And yet, by the time James inherited the farm, it was barely recognizable. The men and women had vanished from the fields; the old stone barns had crumbled; the skies had emptied of birds and their wind-blown song.Pastoral Song is the story of an inheritance: one that affects us all. It tells of how rural landscapes around the world were brought close to collapse, and the age-old rhythms of work, weather, community and wild things were lost. And yet this elegy from the northern fells is also a song of hope: of how, guided by the past, one farmer began to salvage a tiny corner of England that was now his, doing his best to restore the life that had vanished and to leave a legacy for the future.This is a book about what it means to have love and pride in a place, and how, against all the odds, it may still be possible to build a new pastoral: not a utopia, but somewhere decent for us all.

    Does your home reflect who you really are? Feeling at Home focuses on this most essential aspect of decorating: creating a home that is truly your emotional center. Every room and object should answer your needs and make you feel more human and whole. Alexandra Stoddard gently leads us through a process of self-attunement and self-expression in which we discover not only our practical needs, but also our yearnings--perhaps a sunny spot for reading; a colorful nook for ironing; an inviting place for paperwork. She urges us to question the rules and to never "pre-compromise" by talking ourselves out of our true desires. With imaginative and practical examples from her personal and professional life, she helps us discover countless ways to express ourselves at home and instantly feel comfort, pleasure, and ease.Why settle for merely being "in" our homes when we can be "at home?" Feeling at Home puts us on the path to home as we've always dreamed it could be.

    Marzulli argues in The Cosmic Chess Match that we are in a cosmic war that has been raging in an unseen dimension for millennia. The seeds of the present global chaos were the result of one of the earliest moves in this match. However the end is also predicted and the Rider on the White Horse will triumph. www.lamarzulli.net

    Packed with mouth-watering recipes and easy-to-follow instructions, Fruit Infused Water preps you for including fruit infused water in your diet—whether you own a fruit infuser water pitcher or a simple glass jar. Build from the basics then advance to endless mix-and-match flavors and inventive fruit infused water recipes. Squeeze the most out of every drop, with: * 98 flavorful fruit infused water recipes, like Basil Mint Infusion * 10 must-have tips for making foolproof fruit infused water * On-the-go guidelines for bringing your fruit infused water wherever your day takes you * 10 tasty snack ideas for your leftover fruit (fruit sushi rolls, anyone?) From one-step infusions to creative combinations, there’s something for everyone in Fruit Infused Water, your best resource for enjoying your H20 to the fullest.

    THE AMISH COOK, a full-color cookbook based on Elizabeth's columns, compiles more than 75 traditional Amish recipes, photographs of the Coblentz farm, practical gardening tips, cherished family tales, and firsthand accounts of traditional Amish events like corn-husking bees and barn raisings. A truly unique collaboration between a simple Amish grandmother and a modern-day newspaperman, THE AMISH COOK is a poignant and authentic look at a disappearing way of life.‚Ä¢ ‚ÄúThe Amish Cook‚Äù column is syndicated in more than 100 newspapers nationwide.‚Ä¢ Elizabeth wrote THE AMISH COOK in longhand by the light of a kerosene lamp.‚Ä¢ Elizabeth has been a writer for the Amish newspaper, The Budget, for 40 years.

    This is a timely and important book.”—Ted Morgan, author of Wilderness at Dawn“A lively visit with the dauntless men and women who operate America’s family farms and help provide our miraculous annual bounty. Richard Horan writes with energy and passion.”—Hannah Nordhaus, author of The Beekeeper’s Lament“Horan’s new book evocatively describes the peril and promise of family farms in America. I loved joining him on this journey, and so will you.”—T.A. Barron, author of The Great Tree of AvalonIn Seeds, novelist and nature writer Richard Horan sought out the trees that inspired the work of great American writers like Faulkner, Kerouac, Welty, Wharton, and Harper Lee. In Harvest, Horan embarks upon a serendipitous journey across America to work the harvests of more than a dozen essential or unusual food crops—and, in the process, forms powerful connections with the farmers, the soil, and the seasons.

    Permaculture teacher Christopher Shein highlights everything you need to know to start living off the land lightly, including how to create rich, healthy, and low-cost soil, blend a functional food garden and decorative landscape, share the bounty with others, and much more.

    With easy-to-follow instructions on canning, drying, and pickling, you’ll enjoy your backyard bounty all winter long. Also available in this series: The Backyard Homestead Seasonal Planner, The Backyard Homestead Book of Building Projects, The Backyard Homestead Guide to Raising Farm Animals, and The Backyard Homestead Book of Kitchen Know-How.

    Let the Chicken Whisperer (poultry personality Andy Schneider) teach you everything he knows…and everything you need to know…about raising a backyard flock! Ditch the super-technical manuals and enjoy Andy's unique, common-sense perspective in The Chicken Whisperer's Guide to Keeping Chickens. This fun, comprehensive guide is a perfect fit for your busy lifestyle.Inside, you’ll learn:—The Benefits of a Backyard Chicken Flock—So You're Eggspecting: The Art of Incubation— The Art of Brooding—Home Sweet Home: Coops & Runs—Nutrition, Health, and Wellness…and much more!

    Mind-Body techniques that will help a patient: feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, use less pain medication, and save money on medical bills.