Book picks similar to
The Essential Guide to Beachcombing and the Strandline by Steve Trewhella
nonfiction
science-and-nature-study
wildlife
an-tigín
The Complete Book of International Adoption: A Step by Step Guide to Finding Your Child
Dawn Davenport - 2006
You will find: • An easy-to-understand analysis of the differences between domestic and international adoption• Advice on choosing a country, including 25 important factors to consider, such as the waiting times involved and the estimated costs for each of the top placing countries, with charts for easy comparison• A detailed discussion of the potential health issues based on the latest research and interviews with doctors who specialize in international adoption • Worksheets and a suggested system for preparing and organizing the extensive paperwork involved• Parenting tips to enhance attachment and suggestions for addressing the issues that come up in raising an internationally adopted child• Real parents’ stories and advice at every stage of the process• Plus all of the information you need to select your agency, plan financially, prepare for the home study, travel sensibly, evaluate your child’s health and integrate your new familyMore than just provide the facts, The Complete Book of International Adoption also helps parents manage the emotional rollercoaster that comes with the territory. Sensitive, wise, and often witty, this book is a must-have for any parent considering building their family through adoption.
The Blue Planet: A Natural History of the Oceans
Andrew Byatt - 2001
It floats like a jewel in the inky black void. The reflection of the suns light from the vast expanse of water covering its surface creates its gem-like blue colour. In the entire solar system Earth is the only planet that has water in its liquid form in such quantities. Scientists have calculated that 70% of our planet is covered by water; small wonder then that humans have always been so fascinated by the oceans and what lies beneath. Today while we still have so much more of the ocean realm to uncover we have discovered enough to know that beneath the waves lies a vast treasure-trove of rich and diverse life. The Blue Planet leads us on a voyage of exploration from the coasts, the very edges of the oceans, to the deep where weird and monstrous fish lurk in a world of perpetual darkness. Along the way we meet a host of wonderful creatures from tiny copepods to majestic blue whales, from the grotesque hairy anglerfish, to the amazing tripod fish that stands on 3 delicate legs waiting to snap up unsuspecting prey. With a foreword by David Attenborough and 400 colour photos The Blue Planet is the first complete and comprehensive portrait of the whole ocean system.
Moss Gardening: Including Lichens, Liverworts, and Other Miniatures
George Schenk - 1997
The author writes entertainingly of mosses on rocks and walls, in containers, and as a lush ground cover, and he presents a gallery of his favorite moss species.
The SAS Guide to Tracking, New and Revised
Bob Carss - 2000
Former-SAS member Bob Carss shows how to track any moving thing, in any environment, and under nearly any circumstance. Included are tips on: The SAS Guide to Tracking is a remarkable guide to developing a new awareness of the outdoors and is the perfect companion for naturalists, outdoorspeople, hunters, wildlife photographers, search-and-rescue teams, and law enforcement. With a Foreword by John “Lofty” Wiseman, author of The SAS Survival Handbook
Day-by-day Pregnancy Book
Maggie Blott - 2014
No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day.From early foetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more.The Day-by-day Pregnancy Book (previous ISBN 9781405332101) includes a special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.
The Clairvoyant's Handbook: A Practical Guide to Mediumship
Amy Hale - 2012
It describes aspects of the authors journey from a new learner and previous sceptic to a practising medium with all of the highs, lows and difficulties experienced along the way. This is an absolute must for anyone who is trying to develop their clairvoyant abilities or for those who are simply curious about the spirit world. The exercises are so easy to follow - the first down to earth spiritual book with a large dose of humour thrown in.
5/3/1 for Powerlifting: Simple and Effective Training for Maximal Strength
Jim Wendler - 2011
Strength, real strength training, has been lost in the world of fitness. We want heavily knurled bars, chalk and garage gyms. We need heavy squats and deadlifts. We go to extremes for the personal record. There are no secrets to getting strong and the 5/3/1 program has brought back the principles that have been lost among the academics and pencil necks.5/3/1 for Powerlifting brings the program to the next level. This program remains simple and effective but gives you all the information for how to peak for a meet and display your strength on the platform. Even if you don't have plans on competing, this book will show you how to push for new one rep maxes and break through barriers.The principles presented in this book have stood the test of time - these have been used by some of the world's strongest men in their quest for strength and size. Don't be fooled by parlor tricks and sleight of hand! Put a bar on your back or in your hands and get to work. 128 Pages.Table of Contents* A Declaration* 5/3/1 Training* 5/3/1 for Powerlifting: An Overview* Off-Season Training* Pre-Meet Training* Meet Preparation Training* N.O.V. Powerlifting* Training for the Non-Competitive Powerlifter* Old Man Winter: Training for Mr. Gray Pubes* Assistance Work* To Pause or Not to Pause: The Bench Press* Using Knee Wraps* Box Squats vs. Free Squats* Choosing a Shoe* Squatting in Gear* Benching in a Shirt* Deadlifting in a Suit* Rich T. Baggins Squat Cycle* Circa Max Training for the Squat* Your First Powerlifting Meet* Hot to Take Steroids* Meet Checklist* 100 Questions Answered
Citizens of the Sea: Wondrous Creatures From the Census of Marine Life
Nancy Knowlton - 2010
. .· The almost inconceivable number of creatures in the marine world. From the bounty of microbes in one drop of seawater, we can calculate that there are more individuals in the oceans than stars in the universe.· The sophisticated sensory abilities that help these animals survive. For many, the standard five senses are just not enough.· The incredible distances that seabirds and other species cover. Some will feed in both Arctic and Antarctic waters within a single year.· The odd relationships common in the marine world. From a dental hygienist for fish to a walrus's one-night stand, you'll find beauty, practicality, and plenty of eccentricity in sea-life socialization.Brilliantly photographed and written in an easygoing style, Citizens of the Sea will inform and enchant you with close-up documentation of the fascinating facts of life in the ocean realm.
Sleep: Secrets to Getting Your Baby to Sleep Through the Night
Tracy Hogg - 2011
With reassuring, down-to-earth advice, Tracy Hogg's practical sleep programme will help you overcome your baby's sleep problems and works with infants from as young as a day old.
5 Ingredient 15 Minute Cookbook
Cooking Light Magazine - 1999
The "Cooking Light 5-Ingredient 15-Minute Cookbook" meets those needs and delivers-with big flavor "and" nutritious dishes. And instead of just giving you recipes, we're giving you meals-94 in all! Each meal features a main-dish recipe and either a short recipe to go with it or suggestions for commercial side items. Plus there's a photograph of every meal! Grocery Shopping SolutionsWith each meal plan, you get a grocery list of everything you need to complete the meal. Stock up on the ingredients from the Stress-Free Grocery List, and you can make one-third of the recipes in this book. No WorriesThe nutrient analysis with every recipe gives you values for calories, fat, protein, carbohydrate, fiber, cholesterol, and sodium. You can use the exchange values to fit the recipes into your meal plan.All This with Only 5 Ingredients?You'll be surprised at all the recipes you can make using only 5 ingredients: Chicken Alfredo Pasta, Deep-Dish Pizza Casserole, Speedy Chicken Cacciatore, Teriyaki Roast Chicken, Barbecue Pork Chops ...just to name a few.Avoid the Rush HourWhen you have only 15 minutes to get dinner on the table, try these recipes: Cajun-Style Swordfish, Fresh Tomato Pizza, Ground Beef Stroganoff, Chili Bacon Burgers, Teriyaki-Ginger Pork Tenderloin, Zesty Fettuccine and Shrimp.Added ValueCreate 5 different desserts or salads from different combinations of the same 5 ingredients. Start with easy-to-make recipes in the Mix & Match chapter like Three-Bean Salad, Tex-Mex Salad, StrawberryShortcakes, and Brownie Sundaes.Slow Down to Speed UpLearn how to let a slow cooker do the work for you. All with 5 ingredients or less, these recipes are worth coming home to: Chili Grande, Chicken Pepper Pot, Italian Pot Roast, Glazed Turkey.
Weeds of the Northeast
Richard H. Uva - 1997
Based on vegetative rather than floral characteristics, this practical guide gives anyone who works with plants the ability to identify weeds before they flower.- A dichotomous key to all the species described in the book is designed to narrow the choices to a few possible species. Identification can then be confirmed by reading the descriptions of the species and comparing a specimen with the drawings and photographs.- A fold-out grass identification table provides diagnostic information for weedy grasses in an easy-to-use tabular key.- Specimens with unusual vegetative characteristics, such as thorns, square stems, whorled leaves, or milky sap, can be rapidly identified using the shortcut identification table.The first comprehensive weed identification manual available for the Northeast, this book will facilitate appropriate weed management strategy in any horticultural or agronomic cropping system and will also serve home gardeners and landscape managers, as well as pest management specialists and allergists.
Chernobyl Notebook
Grigori Medvedev - 1987
This is perhaps the first time we have such a complete firsthand account in which nothing is kept back and there is no departmental “diplomacy.” The author is a nuclear power specialist who worked for a time at the Chernobyl AES and knows it well, just as he is personally acquainted with all the principal participants in the events. By virtue of his official position, he has attended many of the crucial conferences concerning nuclear power plant construction. Immediately after the accident, Medvedev was sent to Chernobyl and had an opportunity to learn a great deal while the trail was still fresh and to see things with his own eyes. He presents many technical details indispensable to understanding the mechanism whereby the accident occurred, he exposes the secrets of bureaucratic relations, he tells about the oversights of scientists and designers, about the disastrous overbearing pressure in the command system, about the violations of glasnost before the accident and in the emergency situation following it that have caused enormous harm. The chronicle of events at Chernobyl in the tragic days of April and May 1986 takes up the central place in the story. The author portrays the behavior and role of numerous participants in the drama, of real living people with their shortcomings and virtues, their doubts, their weaknesses, their illusions, and their heroism alongside the nuclear monster that had gone out of control. It is not possible to read about this without the deepest emotion. We knew about the exploits of the firemen. The author tells about the heroism of the electricians, the turbine specialists, the operators, and other workers at the station who prevented the accident from taking on greater proportions.
David Attenborough's First Life: A Journey Back in Time with Matt Kaplan
David Attenborough - 2010
First Life travels the world, from Canada to Australia, Morocco to Scotland, to unearth the secrets hidden in prehistoric fossils and meet the palaeontologists who have harnessed new techniques to enhance greatly our understanding of the origins of life.With an introduction by David Attenborough, and insights captured during the making of the television series, this book is a journey of discovery, showing us what these early animals would have looked like and how they would have lived, bringing them to life with the help of modern computer technology. First Life shows us how evolutionary features of the first creatures have been passed down to modern animals, including humans, giving us amazing insight into the remarkable evolutionary journey that has brought us here today.
Walking With God (Excerpt): 101 Lessons for Life and Ministry
Stephen A. Gammon - 2014
Dr. Stephen Gammon shares timeless biblical wisdom and treasured personal insights learned through 14 successive chapters of life in Walking With God: 101 Lessons for Life and Ministry. Applying these lessons will... • Heighten your enjoyment of walking with God • Expand your awareness of lessons God is trying to teach you • Reduce your resistance to leaving your comfort zone in obedience to Jesus • Increase your anticipation of fruitful ministry for Christ until your last breath About the Author Dr. Stephen Gammon is a third-generation minister and has walked with God since early childhood. A pastor since age 25, he has served more than 30 years wherever and whenever God has led him, including in two local church pastorates, as a denominational leader of ministers and churches (Conservative Congregational Christian Conference), and as an active duty and Navy Reserves chaplain. Steve and his wife, Helen, reside in Colorado Springs, Colorado. They have three adult children, a son-in-law, and a grandson.
Reef Fish Identification: Tropical Pacific
Gerald Allen - 2003
It contains 2,500 underwater photographs of 2,000 species. It presents 108 fish families in one of 20 Identification groups based on a family's related visual or behavioural characteristics, such as Large Oval / Colourful or Sand/Burrow Dwellers.