You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include: *Physiology of Weight Loss *Calories *Carbohydrates, Protein and Fat *Fat Storing Foods *Hormones *Drugs *Diets *Exercise

    Oscar the mouse wants somewhere warm to stay for the night!"One thundery night I was cosy and warm,under the covers and safe from the storm.I was lying awake counting sheep in my headWhen I heard something moving under my bed.Suddenly I was trembling with fear.Could there be a monster about to appear?Then I heard it again, that scuttling sound.It was so scary it made my heart pound!"A delightful story with bright, fun illustrations and a great positive message!"A House for a Mouse" is a bright, fun way for younger children to learn about friendship, kindness and generosity.When a young boy hears a noise under his bed, he fears there may be a monster about to appear. But it isn't a monster, it is a little mouse looking for somewhere warm and dry to spend the night. Combining wonderfully vibrant illustrations with the power of rhythm and rhyme,"A House for a Mouse" is a perfect bedtime story and a must read for kids starting their reading journey."RED BEETLE BOOKS"Following in the great tradition of moral tales, Red Beetle Books are designed to teach important life lessons in a fun and entertaining way.Exploring subjects like sharing, kindness, friendship, understanding differences, facing challenges and adapting to change, Red Beetle Books will help your child develop their emotional intelligence, while fostering a life long love of books and reading.

    He loves Mexico but wants to explore the world. Amazing things happen to Pedro and his friend Enrico when they decide to leave their home in search of adventure. The Little Cockroach is a delightful bedtime story about determination, travel and adventure.

    Her eagerness to help a mysterious bunny gets her transported to a strange world full of goblin inventors, dog armies, cosmic giants, and even stranger things! Armed with the ancestral weapon of rabbitkind (an old shovel) she must help her animal friends, and get home in time for supper. Along the way she will experience the bravery of folk heroes, the power of ancient gods and the danger of lurking monsters; all while making sure her animal friends are safe. A word book for young readers, The Tale of Tallest Rabbit is a family friendly collection of stories tied together by an overarching narrative of bravery and friendship.

    This wonderful new book takes fans into the changing room, the training ground and the boardroom. Warnock draws heavily on a lifetime of experiences at all levels in football, but particularly on his tumultuous spells at Crystal Palace, Queens Park Rangers, and Leeds United. From transfer dealings to negotiations with agents, from half-time team-talks to training sessions, from scouting trips to team-bonding sprees, from administrators to chairman, from injuries to referees - The Gaffer spills the beans.You won't have read a football book like this before.

    This funny rhyming story takes a twist when it proves hard to get everyone to bed! Providing a subtle reminder to young children about the need to switch off from screen time as they get ready for sleep, Webster’s Bedtime is a brilliant bedtime companion book for the digital generation.

    But off the field, the life of a player who enjoyed a record ten Pro Bowl appearances and led the New York Giants to two Super Bowl victories was an all-out blitz, fueled by drugs, sex, and booze, and charging at breakneck speed toward total self-destruction. This is the shocking true story of a giant's fall ... and his remarkable journey back to the world.

    In this festive end imaginative follow-up to Mick's beloved Christmas Chaos, we meet three youngsters whose quest for the perfect Halloween costume takes them on the adventure of a lifetime. Filled with adorable witches and werewolves, scary magic spells, and even a Mick Foley doll that comes to life, Mick Foley's Halloween Hijinx is sure to please children of all ages who just can't wait for October thirty-first.

    He was a Minecraft villager.And he was a zombie.He spent his days and nights doing zombie stuff.The zombie Devdan couldn't even remember his name anymore, that is, until he was visited by the pet cat he had when he was alive. Now, along with Skeleton Steve's help, Devdan sets out with his long-lost kitty to remember who he is and find his village home. But how will he find the way? And what will he do if he gets there? Will Devdan be destined to roam the Minecraft world as a zombie villager forever? Love Minecraft adventure?? Read Book 1 of the Teenage Zombie Villager now! Sign up for Skeleton Steve's Mailing List here:Author's Note: This is an unofficial Minecraft book. Minecraft is a registered trademark of, and owned by, Mojang AB, and its respective owners, which do not approve, endorse, sponsor, or authorize this book.Minecraft®/TM & © 2009-2016 Mojang AB/Notch***Tags: Minecraft Book, game fiction, Minecraft Books for Kids and Teens, minecraft games, game stories, game books, game story books, minecraft tips, minecraft secrets handbook, Minecraft Stories, kids books, minecraft free, minecraft xbox, minecraft story mode, minecraft handbook free, minecraft creepypasta, minecraft diary of a wimpy, game fanfiction, minecraft game, minecraft story book, Minecraft Steve series, minecraft journal book, minecraft comics, free kids books, Minecraft Kids Book, minecraft books for kids, Minecraft Villagers, Minecraft Creeper, herobrine, Minecraft Skeleton Steve, minecraftales, minecraft fanfiction, minecraft diaries, minecraft tales, minecraft short stories, minecraft gift, minecraft short story.

    But first, they must outwit the hungry monsters that stand in their way — by harnessing the power of hygiene! This delightful picture book will keep children enthralled while teaching healthy habits like washing their hands and brushing their teeth.” –BookbubDo you want to inspire healthy habits in your little one today?Do you want to empower your little one to be brave in a joyful way? Here’s an adorable rhyming read-aloud about hygiene and overcoming fears. Washing hands, brushing teeth, and practicing healthy habits daily have never been this fun!  It is bedtime when siblings Jack and Joy receive some unexpected visitors – a bunch of not-too-spooky monsters. Come and join Jack and Joy and find out what the monsters want and, more importantly, how the brave siblings are able to outwit them. With courage, proper hygiene, and a little sprinkle of magic…anything is possible! This playful and engaging children’s picture book delivers equal amounts of shivers and giggles. And with Lisa Ciccone’s wildly imaginative and whimsical illustrations, this might just become a new snuggle time favorite.Read this book together with your little one and delight in the magic of laughter and giggles – a wonderful shared experience for you and your little one to treasure for many years to come.Get your copy of this book Now and inspire your kids to be brave, to wash their hands, brush their teeth, and practice healthy habits starting Today.The Night the Monsters Came is:• Written with expressive rhymes and dialogues to capture young listeners’ attention and imagination.• Entertaining: The book is full of funny rhymes that are sure to elicit plenty of giggles.• Charmingly illustrated with playful characters and not-too-spooky monsters, brimming with expression and humor that small children will love.• An empowering rhyming story that relies on humor, wit, and courage to help kids overcome fear.• Written to encourage and inspire little ones to start and maintain healthy habits and proper hygiene as part of their routine.

    The Secret Footballer has teamed up with one of the most highly respected physios in the game to bring you the stories of a football season through the eyes of someone who has covered over 1000 games in his career and who knows the most intimate details about every player he treats.From the pre-season pressures of a new manager and players who have overindulged on their summer breaks, to witnessing some truly horrific (and sometimes career-ending) injuries; from star players who think nothing of using him as their personal family doctor to revealing some of the more unconventional treatments players choose to experiment with, the physio has truly seen it all.Alongside this privileged glimpse into the physio's world, The Secret Footballer will be telling his own tales of injury, pain and perseverance with his trademark insight and wit.

    Suitable for ages 2 to 102.

    Along with Katrina Kahler's: My First Book 1 and The Christmas Stories Book1; this sight words book has very simple text, repeated words and pictures to assist your child's prediction skills and comprehension. It is perfect for beginner readers aged from 2 to 5. This book has 7 stories including: Are You My Friend, Are You A Monster, All About Santa, Do You Want To Play, If You Love Your Dog, The Best Playground Ever and My First Day At Kindy. Sight word flashcards and activities follow each book. This book has been written by a professional teacher who has taught thousands of children to read over the past 30 years. You will be giving your child a great start to learning how to read when you buy this book.

    Just ask them; they'll be happy to tell you.But every girl knows that there can only be one "best."Can Sasha keep the girls from turning the arena into a war zone and still snag a spot on the coveted Youth Equestrian National Team?