That’s the finding of this startling, authoritative, and controversial book by the bestselling authors of Born to Believe. Based on new evidence culled from their brain-scan studies on memory patients and meditators, their Web-based survey of people’s religious and spiritual experiences, and their analyses of adult drawings of God, neuroscientist Andrew Newberg, therapist Mark Robert Waldman, and their research team have concluded that active and positive spiritual belief changes the human brain for the better. What’s more, actual faith isn’t always necessary: atheists who meditate on positive imagery can obtain similar neurological benefits. Written in an accessible style–with illustrations highlighting how spiritual experiences affect the mind–How God Changes Your Brain offers the following breakthrough discoveries:• Not only do prayer and spiritual practice reduce stress and anxiety, but just twelve minutes of meditation per day may slow down the aging process.• Contemplating a loving God rather than a punitive God reduces anxiety, depression, and stress and increases feelings of security, compassion, and love.• Fundamentalism, in and of itself, is benign and can be personally beneficial, but the anger and prejudice generated by extreme beliefs can permanently damage your brain.• Intense prayer and meditation permanently change numerous structures and functions in the brain–altering your values and the way you perceive reality.How God Changes Your Brain is both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health and to avoid mental decline. Newberg and Waldman explain the eight best ways to “exercise” your brain and guide readers through specific routines derived from a wide variety of Eastern and Western spiritual practices that improve personal awareness and empathy. They explain why yawning heightens consciousness and relaxation, and they teach “Compassionate Communication,” a new mediation technique that builds intimacy with family and friends in less than fifteen minutes of practice. Unique in its conclusions and innovative in its methods, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.

    Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat. But the enneagram offers a bright path to cutting through the internal clutter and finding our way back to God and to our true identity as God created us.Chris Heuertz’ life was forever changed after he learned about the enneagram 15 years ago. Today, he leads enneagram workshops all over the world. Join Chris as he shows you how this ancient tool can help you awaken to the gifts God has given you, find freedom from your personal patterns of sin and fear, and grow in acceptance of your identity as you grow with God.In conversational style with compelling stories, The Sacred Enneagram will show youHow to understand the 'why' behind your type, beyond caricatures and stereotypesHow to align your type with prayer posturesHow to identify and find freedom from self-destructive patternsHow to grow in spiritual discernmentHow to face your past wounds and step toward healingHow to awaken your unique gifts to serve today’s broken worldChris’s own journey with the enneagram is an accessible introduction and exploration of how the enneagram can change your life, because to the extent that we are transformed, the world will be transformed.

    The message blew up on social-media, triggering an avalanche of responses running the gamut from encouraged to enraged.In Jesus > Religion, Bethke unpacks similar contrasts that he drew in the poem—highlighting the difference between teeth gritting and grace, law and love, performance and peace, despair and hope. With refreshing candor he delves into the motivation behind his message, beginning with the unvarnished tale of his own plunge from the pinnacle of a works-based, fake-smile existence that sapped his strength and led him down a path of destructive behavior.Bethke is quick to acknowledge that he’s not a pastor or theologian, but simply a regular, twenty-something who cried out for a life greater than the one for which he had settled. Along his journey, Bethke discovered the real Jesus, who beckoned him beyond the props of false religion.

    The hypocrisy, the politics, the gargantuan building budgets, the scandals--church culture seemed so far removed from Jesus. Yet, despite her cynicism and misgivings, something kept drawing her back to Church. And so she set out on a journey to understand Church and to find her place in it.Centered around seven sacraments, Evans' quest takes readers through a liturgical year with stories about baptism, communion, confirmation, confession, marriage, vocation, and death that are funny, heartbreaking, and sharply honest.A memoir about making do and taking risks, about the messiness of community and the power of grace, Searching for Sunday is about overcoming cynicism to find hope and, somewhere in between, Church.

    As he examines Jesus’s Sermon on the Mount, Kyle unpacks the many counter-intuitive truths, including: brokenness is the way to wholeness, mourning is the path to blessing, and emptiness is required in order to know true fullness. Ultimately you will discover how Jesus transforms you as you begin to live out these paradoxical principles. Because only when you come to the end of yourself can you begin to experience the full, blessed, and whole life Jesus offers.

    Evidence I & II -The classic defense of the faith: Now fully updated to answer the questions challenging evangelical faith today.The New Evidence maintains its classic defense of the faith yet addresses new issues.The New Evidence is destined to equip believers with a ready defense for the next decade and beyond

    But instead of easing our emotional burden, the pressure to love ourselves more actually makes it worse. Even so, the idea that unconditional self-love can cure all that ails us is tempting and easy to rationalize.It's time to admit to ourselves what we already know: we are not smart enough; we are not beautiful enough; we are not tough enough; we are not good enough. And that's okay, because God is.Allie Beth Stuckey, a young mother, Christian, and conservative thought leader, was once herself sucked into the Cult of Self-Love--and knows that you probably have been too. In this book, she shows you how to identify and combat the toxic, exhausting myths our culture encourages with Scripture and traditional values like personal responsibility, self-sacrifice, and grit. For instance:Myth: There is no objective truth.Truth: We'll never feel personally fulfilled if we have no moral benchmark at which to aim.Myth: Life is all about me.Truth: When our highest priority is our own comfort and success, we end up alienating family and friends.Myth: Happiness is the goal.Truth: Since good vibes don't last forever, they're not sufficient criteria for personal purpose and meaning.Blending timeless wisdom and biblical truths, Stuckey shows how these sneaky, pervasive myths threaten women and fuel victimhood culture--from social justice warriors to radical feminism and the new wave of socialism. Stuckey dismantles these myths step-by-step and offers strategies that can help you move past them--and undo the damage they've done.

    Christians have not always presented an inviting picture to the world. Too often we have failed to show the beauty of authentic Christian love. And the world has disregarded Christianity as a result. In our era of global violence and sectarian intolerance, the church needs to hear anew the challenge of this book. Decades ago Francis Schaeffer exhorted, Love--and the unity it attests to--is the mark Christ gave Christians to wear before the world. Only with this mark may the world know that Christians are indeed Christians and that Jesus was sent by the Father. More than ever, the church needs to respond compassionately to a needy world. More than ever, we need to show the Mark.

    At a time when many Catholics are disillusioned, questioning their faith, and filled with doubts about the relevance of Catholicism in the modern world, the voice of one man cries out to the world's largest faith community with a clarity that is rare and inspiring.

    Richard Dawkins, Sam Harris, Daniel Dennett, and Christopher Hitchens have dominated bestseller lists with books denigrating religious belief as dangerous foolishness. And these authors are merely the leading edge of a far larger movement–one that now includes much of the scientific community.“The attack on traditional religious thought,” writes David Berlinski in The Devil’s Delusion, “marks the consolidation in our time of science as the single system of belief in which rational men and women might place their faith, and if not their faith, then certainly their devotion.”A secular Jew, Berlinski nonetheless delivers a biting defense of religious thought. An acclaimed author who has spent his career writing about mathematics and the sciences, he turns the scientific community’s cherished skepticism back on itself, daring to ask and answer some rather embarrassing questions:Has anyone provided a proof of God’s inexistence?Not even close.Has quantum cosmology explained the emergence of the universe or why it is here?Not even close.Have the sciences explained why our universe seems to be fine-tuned to allow for the existence of life?Not even close.Are physicists and biologists willing to believe in anything so long as it is not religious thought?Close enough.Has rationalism in moral thought provided us with an understanding of what is good, what is right, and what is moral?Not close enough.Has secularism in the terrible twentieth century been a force for good?Not even close to being close.Is there a narrow and oppressive orthodoxy of thought and opinion within the sciences?Close enough.Does anything in the sciences or in their philosophy justify the claim that religious belief is irrational?Not even ballpark.Is scientific atheism a frivolous exercise in intellectual contempt?Dead on.Berlinski does not dismiss the achievements of western science. The great physical theories, he observes, are among the treasures of the human race. But they do nothing to answer the questions that religion asks, and they fail to offer a coherent description of the cosmos or the methods by which it might be investigated.This brilliant, incisive, and funny book explores the limits of science and the pretensions of those who insist it can be–indeed must be–the ultimate touchstone for understanding our world and ourselves.From the Hardcover edition.

    Limbaugh, a practicing attorney and former professor of law, approaches the canonical gospels with the same level of scrutiny he would apply to any legal document and asks all the necessary questions about the story of Jesus told through Matthew, Mark, Luke, and John. His analysis of the texts becomes profoundly personal as he reflects on his own spiritual and intellectual odyssey from determined skeptic to devout Christian. Ultimately, Limbaugh concludes that the words Christians have treasured for centuries stand up to his exhaustive enquiry—including his examination of historical and religious evidence beyond the gospels—and thereby affirms Christian faith, spirituality, and tradition.

    Whether your relationship is flourishing or failing, Dr. Gary Chapman's proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner-starting today.

    In His Image explores 10 attributes of God that Christians are called to reflect—they are called to be holy, loving, just, good, merciful, gracious, faithful, patient, truthful, and wise. This book calls readers to discover the freedom and purpose in becoming all that God made them to be.

    He didn't need to." Eight years before his death, Fred Rogers met author, educator, and speaker Amy Hollingsworth. What started as a television interview turned into a wonderful friendship spanning dozens of letters detailing the driving force behind this gentle man of extraordinary influence. Educator? Philosopher? Psychologist? Minister? Here is an intimate portrait of the real Mister Rogers. The Simple Faith of Mr. Rogers focuses on Mr. Rogers' spiritual legacy, but it is much more than that. It shows us a man who, to paraphrase the words of St. Francis of Assisi, "preached the gospel at all times; when necessary he used words."

    She reveals the strategies of secularist gatekeepers who use this division to banish biblical principles from the cultural mainstream, stripping Christianity of its power to challenge and redeem the whole of culture.How can we overcome this divide? Unify our fragmented lives? Recover authentic spirituality? With compelling examples from the struggles of real people, Pearcey shows how to liberate Christianity from its cultural captivity. She walks readers through practical, hands-on steps for developing a full-orbed Christian worldview. Finally, she makes a passionate case that Christianity is not just religious truth but truth about total reality. It is total truth.This new Study Guide Edition of Total Truth is filled with fresh stories, examples, and illustrations. Based on questions and comments raised by readers of the book, it is ideal for individual or group study.