Book picks similar to
Juggernaut Raw Squat Handbook by Chad Wesley Smith
fitness
all-about-fighting
exercise-read
spiritual
Ho'oponopono Secrets
Paul Jackson - 2014
Its simple message of 100% responsibility, repentance, and gratitude has been changing the lives of all it touches. Originally practiced by the native Hawaiians Ho’oponopono was primarily a group based ceremony, used to solve community based problems, and disputes and it has ties and similarities to many indigenous shamanic practices found throughout the world.The Ancient Hawaiians understood the power of the mind. Centuries before mainstream science they identified the distinction between the Conscious, Subconscious, and Super-Conscious minds, and the part they play in forming our present day circumstances.This knowledge was considered so important that they built their whole belief system Huna (The Secret) around it..So what exactly is Ho’oponopono? Is it really so easy? Does it work? Why does it work? How do you do it? What can it do for me?This book will answer these questions and many more, examining its origins, development, and the philosophy that underpins it.It will provide you with all the knowledge and information you need, guiding you through the Ho’oponopono process step by step with sample mantras so you can begin practising right away.We’ll look at why this deceptively easy, but extremely powerful process, is changing the lives of all it touches.And show you how it can change yours too...
The Wheel Of Spirituality: A Joyful Journey to Siddhi
Vinay Bansal - 2020
Praying the Right Way
Chris Oyakhilome - 2004
But He'll hear and answer only when you're 'PRAYING THE RIGHT WAY.' Discover the secrets and principles of effective prayer in this concise, yet comprehensive book by Chris Oyakhilome and rid yourself of any wrong mindsets, doctrines, perceptions, practices and prayers that may have clogged the wheels of your prayer life.
Stillpower: Excellence With Ease in Sports and Life
Garret Kramer - 2012
However, in spite of a myriad of tools and techniques, success and contentment continue to be as elusive as ever, until now. Garret Kramer’s Stillpower offers a revolutionary explanation for this predicament and provides a basic, yet dynamic, approach for the future. In an accessible style, Kramer reveals the innate principles behind consistent achievement and highlights the misalignment between the experiences of all performers and the strategies of the coaches, psychologists, and experts who are hoping to help them.Stillpower uses real-life examples to explore such questions as: What is “the zone” and what must we do (or not do) to get there? Why do we need to understand the difference between insight and intellect? Is goal setting really useful? Why doesn’t willpower work? And why do the best mentors focus on a person’s state of mind and not behavior? Virtually all of us—athletes and non-athletes alike—are looking outside of ourselves, trying to unlock the keys to happiness, freedom, and excellence with ease. Stillpower encourages us to look within to finally find the answers.
The Infinite Jeff: A Parable of Change (Part 1)
Will HolcombWill Holcomb - 2012
Of the three places he feels should have meaning,religion,work and family,only one gives his life purpose: family. In PART 1 this starts to change. Out of desperation to support his family, he takes a contract job across the country. He can't afford to fly so he takes a cross-country journey. Everything changes.
The Oldest Soul - Aurora (The Oldest Soul, #2)
Tiffany FitzHenry - 2016
It’s up to Eve to crack the code, and enlighten humanity to the greatest lie ever told. But the loss of her beloved grandfather and flood of all her past lives besieging her at once took her to a dark place for six long weeks. She emerges to find herself in Aurora, the vast new society that’s risen from the ashes of North America, where old souls now live separate from new—and her love of lifetimes, Roman, has never left her side. But she quickly realizes there are two opposing forces behind this impressive new world, and one of them wants to keep it teetering on the verge of war. When she begins to decipher clues embedded all around her, it becomes clear that uncovering the truth will be next to impossible, and exposing it may very well cost her life.
Brawn
Stuart McRobert - 2009
Brawn is something totally different. McRobert challenges most contemporary bodybuilding advice, and focuses on things that actually work for typical trainees. This is the second edition of the classic text that created a bodybuilding revolution. Showing the Specific advantages the genetically gifted bodybuilding superstars enjoy, Brawn demonstrates why conventional training is unproductive for "average" people who want to develop terrific physiques.
A Time To Advance: Understanding the Significance of the Hebrew
Chuck D. Pierce - 2011
As you identify your tribe and divinely align in time with God's calendar, you will discover how to find your position in God's Kingdom, how to war effectively for your inheritance, and then walk in His blessings.A Time to Advance: Understanding the Significance of the Hebrew Tribes and Months will help you understand how God is developing His whole conquering army for today. You will also understand how each part moves together, and the redemptive quality of God's covenant plan for Israel. This will help ground you on how we are grafted into a movement in days ahead.As you learn how to think like God thinks and study the Hebrew tribes and months, you will receive prophetic understanding of how the Lord orders your steps throughout the year. You will also see your place in God's next Triumphant Reserve that is rising in the Earth today!
Every Drunken Cheerleader: Why Not Me?
Kristine Ireland Waits - 2010
It's wit, wisdom and warmth from an author you'll quickly see as your sincere fertility-challenged friend. This information-packed, inspiring story is for women who are struggling with infertility and for those trying to support them. Enjoy an easy-reading journey you'll remember throughout life. Overwhelmed at the idea of dealing with friends' baby showers, insurance, husbands, needles, tears, heartbreak and surprises? This book captures it all in a delightful way that's packed full of truths and challenges to keep you moving forward. Indulge in a journey - reading this book - that will have you throwing your head back in laughter, curling up in the comfort of feeling understood, having raw honesty give you permission to be exactly who you are. Indulge. You deserve this! Get one for your best friend and your mom too.
MATSYA: The First Avatar
Sundari Venkatraman - 2018
It’s Asura Hayagriva who’s gotten away with the sacred scriptures.Lord Vishnu offers to go to the creator’s rescue and takes the guise of Matsya, the fish. King Satyavrath lands up with a tiny gold fish when he’s offering prayers to the Sun God one morning. Is the fish all that it appears to be?How can Satyavrath help the fish?Read more to find out the reason for Lord Vishnu taking the avatar on earth as Matsya. *This is a straightforward story of the first avatar of Mahavishnu, retold in simple English just the way it’s written over the ages. The target audience is the youngsters, children, who don’t know all that much about Indian mythology. It’s also for those parents who are keen to read aloud stories to their children and are looking for suitable books on mythology.
The Science of Getting Ripped: Proven Diet Hacks and Workout Tricks to Burn Fat and Build Muscle in Half the Time
Raza Imam - 2016
The result is "The Science of Getting Ripped"
This is my step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power. I share the secrets and tips that regular guys can use to get in incredible shape. This is not a typical "bodybuilding" book because it's geared towards regular guys with busy lives.
Here's What You'll Discover
How a little known nutrition trick slashes fat! (once you know this, you won't have trouble burning fat)
The little used strategy that means you get stronger on ANY lift: (this is a common sense technique I hardly ever see anyone do)
Are you looking to lose belly fat? You're in luck... I'll show you a proven way to target your flabby belly... this is great for beer belly's
How to get a six-pack and an incredible core with these under-utilized ab movements
Imagine increasing strength and muscle growth week after week! Well now you can... this literally transforms your body in a matter of weeks... but surprisingly no one does it
The exact time it should take you to lower a rep (I guarantee most people are messing this up)
The magic time frame each set should take for optimal growth (are you going too fast?)
Why training for too long is counter-productive and often a barrier to muscle growth! (This little tip is the #1 tool to avoid plateaus)
The one thing you MUST do to stimulate new muscle growth. (Simple to learn... and once you do... you won't have trouble putting on new muscle)
What the TRUE muscle-building hormone is and how to ignite it every single workout
Why drastic reductions in calories is counter-productive and damages long term weight loss
Banish your cravings with this in your diet (never cave in to cravings again)
How to SMASH through plateaus and sticking points: (this scientific principle you MUST incorporate in your workouts to help prevent plateaus)
How to eat your favorite "junk" foods and STILL lose body fat: Finally discover how to eat your favorite foods like pasta, chocolate cake, hot dogs, pizza, ice cream, cup cakes, french toast, andcinnamon rolls to HELP you build muscle while STILL dropping body fat! (This one mind-blowing tip shocks most people)
How the "afterburn effect" helps you burn more calories while working out less
Can't make it to the gym
Hearing God's Voice Made Simple (The Kingdom of God Made Simple Book 3)
Praying Medic - 2015
Hearing God's Voice Made Simple makes the case that God is speaking and that we can learn to hear Him. As you read this book, you may even discover that He has been speaking to you all along but you simply didn't know how to hear Him.The author provides Bible-based teaching along with plenty of testimonies and illustrations. With the same straightforward, down-to-earth style used in the best-sellers Divine Healing Made Simple and Seeing in the Spirit Made Simple, Praying Medic teaches about the many ways in which God speaks. You’ll find practical exercises at the end of key chapters to help develop your ability to sense what God is saying to you. Whether you’re skilled at hearing God’s voice, or more of a novice, this book will show you ways of hearing from God that you may not have considered—and you’ll also learn what to do with the things God says.This book is part of a series called The Kingdom of God Made Simple — a self-study course designed to train believers to live the life offered to them as heirs of God's kingdom.You’ll learn how God speaks through:
Dreams
Visions
Nature
Circumstances
Art
Film
Music
Emotions
Angels
Face-to-face appearances
The word of knowledge
Prophecy
Speaking in tongues
The discerning of spirits
The word of wisdom
Transfigured: Patricia Sandoval's Escape from Drugs, Homelessness, and the Back Doors of Planned Parenthood
Christine Watkins - 2018
Donald Calloway, MIC, say that the world, especially Catholics, need to read this story of redemption? Why would he claim that Transfigured is one of the most powerful conversion stories ever written? Because Patricia Sandoval’s life story is an unusually gripping, hard-to-put-down ride along a journey that leads to an extraordinary triumph of God’s mercy—the mercy that waits patiently for all of us. Patricia came from a broken home, good and bad boyfriends, three abortions, a job at Planned Parenthood (where she was told never to reveal what she saw), followed by methamphetamine addiction and homelessness. The way that Jesus came to her in the streets will leave you breathless, as will the heights to which God has since carried her. If you know of someone who believes they cannot be forgiven, or return to Church, this is the book to give them. (Watch the video of reader comments below.) Read Transfigured. Be Transfigured. Patricia now travels the world as a pro life speaker, sharing her story with millions in packed stadiums and on radio and television shows, such as EWTN’s Bookmark, Life on the Rock, Women of Grace, At Home with Jim and Joy; and in Spanish, on EWTN’s Cara a Cara, Nuestro Fe en Vivo, Ellas lo Dicen—and now on her own show with Fr. Víctor Salomón: De Dos en Dos. Transfigured, endorsed by Fr. Donald Calloway, MIC, Archbishop Salvatore Cordileone, and Bishop Michael C. Barber, has been translated into Spanish (Transfigurada) and French (Transfigurée). Patricia Sandoval's story is available, as well, on a critically acclaimed, life-changing DVD, as seen on EWTN. See PatriciaSandoval dot com.
The Book of Kindness: How to Make Others Happy and Be Happy Yourself
Om Swami - 2019
Even a word of encouragement, a compliment, a helping hand can be equally, if not more, profound. Make such acts a habit and Nature will reciprocate in kind.' In his latest book, bestselling author Om Swami suggests a definitive means to achieving true happiness: through kindness. In his signature candid style, he clarifies that the only way one can be successful in the quest to achieve happiness for oneself is to first spread happiness and show kindness to others. With real, inspiring, life-changing anecdotes, Om Swami goes on to illustrate how compassion and gentleness are intrinsically connected with humanity. The Book of Kindness will help you understand, practice and master kindness, the key to inner bliss and fulfilment, and the only means to attain the happiness that you seek.
Pilates' Return to Life Through Contrology-Revised Edition for the 21st Century
Joseph Pilates - 2012
Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain a worldwide revolution in fitness strategies and exercise techniques. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. Readers will learn and view the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises constitute the results of decades of scientific study and research into the variety of physical ills that upset the balance of body and mind. Practitioners of Pilates’ forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more.Now included in this Revised Edition are 18 additional pages of explanations of what has transpired since the original 1945 work, along with several photo/text sequences of the latest 21st-century enhancements in the Pilates world. There are new descriptive pages of text that first describe the fitness principles evolved from Pilates’ original Contrology work. This is followed by detailed text describing 21st-century evolutionary developments that present the key dancers, choreographers, and leaders in the Pilates Studio and certifying organizations through the present. This section ends with a discussion of evolutionary props and apparatus developments, plus 21st-century sample exercises drawn from our larger new book, Pilates Evolution for the 21st Century. Following this section are three complete prop-based demonstration exercises that include both photographic sequences (four per exercise) and step-by-step instructions for 21st-century Pilates exercises using the magic circle, elastic resistance, and the small fitness mini-ball.