One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die.  The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals.  In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that  cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. From the Hardcover edition.

    These same principles reflect the laws of the universe that apply to everyone, all the time. They show up in every major religion, and are all reflected in the teachings of Jesus Christ. The author encourages every reader to "work with these principles, test them, apply them in your life, and watch what happens."

    Jailhouse Strong offers functional strength training with a workout system that is based on the training habits cultivated behind bars. Through interviews with personalities ranging from a former Mr. Olympia, who started lifting behind bars, to a co-founder of the Crips Street gang, Jailhouse Strong describes the workouts prisoners use to become lean and powerful. Jailhouse Strong includes programs for lifting, bodyweight movements, and conditioning with unarmed combat techniques. The workouts require minimal cost, equipment, time, and space and they can be done at home, in a hotel, or just about anywhere. Whether you are doing 10–25 or working 9-5, Jailhouse Strong can fit into your schedule because Jailhouse Strong provides the fitness habits that are crucial for getting strong and for maintaining a level of emotional balance amidst the volatile reality found on both sides of prison walls.

    It describes aspects of the authors journey from a new learner and previous sceptic to a practising medium with all of the highs, lows and difficulties experienced along the way. This is an absolute must for anyone who is trying to develop their clairvoyant abilities or for those who are simply curious about the spirit world. The exercises are so easy to follow - the first down to earth spiritual book with a large dose of humour thrown in.

    Here is straight talk from a man who has sought authentic New Testament community for more than fifty years and who has discovered it in the most unlikely places.

    What I eat. And how I stay lean. If you are over the age of 50 there is no better time to get VERY FIT!! And have the body you truly desire despite your age!!Fitness over 50: Weekly Workout Plan! by Christopher Quinn

    Yet there's something missing in his life, a purpose, an anchor. His life is completely set to change when he meets a 13-year-old monk in the mountains. From him, he learns the way of Wabi-Sabi, a Japanese way of living.

    However, this knowledge could only be transferred from a Guru to his disciple by word of mouth. In today’s world, one mystic, who calls himself Guruji, still possesses this knowledge and is using it to empower an innocent person’s life. Only, this empowerment could be a deception and the innocent person is a thirteen year old boy with a stutter...In this intertwining tale, an ambitious yet unsuccessful Shankar, in search of his identity, is manipulated to embark on a never-told-before fantasy tale; only to rediscover the father he never knew and unmask the mystical Guruji.Amidst this confounding concoction of ancient myths, deluding personas and dispersed emotions, will Shankar ever be able to separate fact from fiction and find his true identity?

    Yet the questions remain; how does one practise Hinduism today under the neon glare of modernity? And is there any contradiction in the practice of Hinduism and our roles in modern life?Like the lotus that grows in water whose leaves and petals remain dry, the yogi derives nourishment from the material world but remains undefiled and untouched by its seductions. In this way, one who wishes to lead a spiritual life can simultaneously perform the role of a responsible member of modern society; neither necessarily compromises the other. With care, practice and knowledge one can reap the benefits of both worlds - to be spiritual you do not have to run away from the world. This book examines the philosophy, spiritual teachings, metaphysics and cultural practices of Hinduism- known collectively as the Sanatana Dharma - and attempts to give one a grasp of its true essence.ForewordHinduism is a many-splendoured and multi-faceted edifice, containing and reflecting an endless array of possibilities for spiritual growth and integration. Based essentially upon the sublime teachings of the Upanishads, the secret of Hinduism’s continued vitality down through the long and tortuous corridors of time, despite repeated invasions and repression, lies in its capacity for creative reinterpretation. Indeed, the whole history of Hinduism can be viewed as a series of challenges and creative responses, a process which continues down to the present day. In the emerging global society it is my conviction that the universal principles of Hinduism are becoming increasingly relevant as we hurtle headlong into the third millennium A.D. astride the irreversible arrow of time.Theoretical formulations apart, Hinduism involves treading a spiritual path, and there are many. It is these individual pathways involving a creative interaction between the Guru and the disciple that provide the circulatory life-blood of Hinduism, making it a powerful vehicle for inner growth and spiritual realisation. In this context, the experience of individuals who have trodden the path is of great value. The present book Jewel in the Lotus revolves around the life experience and teachings of Mumtaz Ali, better known as ‘M’. Some may find it surprising that a person born a Muslim should have such a deep insight into and experience with the Hindu tradition, but the real spiritual path knows no boundary of race or religion, sex or creed, language or nationality. And the mystics of all the world’s great religions – the Rishis, the Siddhas, the Tirthankaras, the Bodhisattvas, the Sufis, the Gurus and the saints have all illuminated one or other facets of the immeasurable resplendence of the Divine.I have had occasion to know ‘M’ over the last few years, and we have spoken together on several occasions including a three-day workshop on the Kena Upanishad over which I presided. He combines an excellent grasp of theUpanishadic teachings with deep insight into the heart of the spiritual tradition, based on his own remarkable experiences. This book in which he has dealt with some of the deeper aspects of Hinduism will, I am sure, be of great interest to students of contemporary religion, as well as seekers of truth around the world.— Dr. Karan Singh

    Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging.    Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different.       IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and “Just Finish”—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.

    This is a rare opportunity to hear two luminaries from the field of self-development together for the first time on an audio program.As you absorb the information on these four CDs, you’ll find that you can transform your challenges and concerns into spiritual triumphs; learn the keys to empowering yourself in the midst of change, chaos, and complexity by understanding and applying spiritual principles to your life; and discover the deeper meaning inherent in your daily experiences and see your life as a blueprint for growth and personal evolution.

    Makram states that trusting our Innate Guide is the missing ingredient that can create the life we have dreamed of.He encourages you to let go of the confusing chatter that leads to your unfulfilled potential. You may have read all the self-help books, tried the Law of Attraction and followed various disciplines for success, yet you still feel stuck doing the same things and expecting different results. What if your inner being is urging you to start listening from within? In this Truth-revealing book, Transcending The Maya Matrix, he uncovers the sacred laws called the Seven Simple Steps. You will learn:1.     The illusion of reality2.     Reclaiming your power from that illusion3.     Befriending your true self and life4.     Opening the door to joy and abundance5.     Allowing joy and abundance to guide you6.     Realize that you ARE that joy and abundance.This book has illustrations, examples and downloadable journaling exercises. --

    “Stop Living In This Land, Go To The Everlasting World Of Happiness, Live There Forever” explains the reason of human existence and the reason why we are born into this world, the fundamental principle of the world and recovery of the true self.- San Francisco Chronicle, January 6, 2013At last, the way to become complete is here. Now we can live in the everlasting world of happiness. By discarding the fake within one s mind, one can live as the infinite, never changing universe, which is the true self. This book unveils the mystery of the human mind and teaches the ultimate solution to become liberated from the illusion of the false self and live forever as Truth. It gives all people hope to be free of pain and suffering.This book is for everyone: those seeking happiness, those suffering from stress and worries, those searching for the meaning and purpose of life, those wanting to understand the human mind, those wanting to know the universe mind, those interested in spirituality and Truth, and those wanting a unified world of harmony and peace. The diversity of people interested in these teachings is as vast as humanity itself.What is the human mind? What is the meaning and the purpose of life? What is enlightenment? Countless numbers have asked these questions and many have tried to answer them. This book provides the ultimate answers. Now is the time to stop living in this land.Now is time to go to the everlasting world of happiness. Now is the time to live forever in the true world. Woo Myung will teach you how.

     This book shares my simple Magic Money Philosophy and the steps needed to go from striving to thriving, from lack to abundance. If you’re like me, you watched The Secret, attended seminars, and studied every other new-age and new-thought authors and teachers, but with little success. Eventually, I combined the different advice I’d received and started to develop what I’ve nicknamed "Magic Money." But don’t get me wrong—this isn’t the woo-woo, Law of Attraction stuff you’ve heard before. Magic Money is practical prosperity that, when you practice it, works like a charm. And, it usually starts within 24 hours! Once I started thinking, saying, and doing a series of practical actions on a consistent basis, I have never been without exactly what I needed. This Course shares everything I’ve discovered, including the exact process I used, and continue to use, to this day. Many people fail at engaging in new ideas because they try to do everything all at one. I know from experience that taking small steps consistently over time is the true secret to success. Each book carefully takes you down your own path from lack to abundance with simple, easy to do action steps that make sense. • Book One of this course, Beginning Magic Money, includes a 30-day Experiment. This experiment will eliminate your doubt once and for all. You’ll prove to yourself, once and for all, there is an abundance of everything you want and need (including money) available to you. • In Book Two, Advanced Magic Money, I share next-level techniques and instructions for activating magic money into your life—along with money, clients, goods, services, and opportunities. You’ll know how to allocate your money to activate your own stream of magic money, now and forever. • Finally, in Magic Money Mastery, Book Three in the series, I’ll share my extra-special, high-level advice for how to effortlessly expand your abundance until your every desire and whim is granted almost instantaneously. Scroll up and get your copy of Beginning Magic Money and start your own flow of abundance today!

    A Practical Guide to Evangelism—Supernaturally has the potential to ignite the fire of God’s love to touch a hurting and dying world. As believers, our first ministry is to the Lord Jesus Christ is our worship and devotion. Our second ministry is to be in community and fellowship with other Christians. Our third ministry we will never be able to do in Heaven, and that is to share our faith with non-Christians. This ministry has urgency behind it, because God’s heart is for the lost and His desire is that none perish but all have everlasting life. In this book, you will be trained and equipped to live a lifestyle of supernatural evangelism. You can make a difference for all of eternity by demonstrating God’s love and power to the world, starting today.