Do you constantly get anxious about your health and seek reassurance? Have you found yourself analysing every single sensation in your body? Are you spending time on the internet always looking for answers? Do you have heart palpatations that make you think you're having a heart attack? Does that impending heart attack give you a panic attack? Are you still not dead? You can rest assured it's not just you! Philip Martins was once a hypochondriac and has survived, among other things, cancer, motor neurone disease, meningitis, multiple sclerosis and having been bitten by a mosquito once, malaria. In this book he tells you how he got through his years of health anxiety, provides some anecdotes of his crazier times to cheer you up and gives you some tips all in the hope that it can bring a little relief to help you realise you're not alone. If you have health anxiety and are looking for something to relate to then this is the book for you.

    There’s a big empty nest looming over this new and uncertain stage in their lives.David and Veronica James chose to look at this next phase of life as a beginning instead of an ending. Rather than staying put and facing the constant reminders of empty bedrooms and backseats, a plan began to develop to sell the nest and hit the highway. But could a homebody helicopter mom learn to let go of her heartstrings and house keys all at once?Filled with a sense of adventure and humor, Going Gypsy is the story of a life after raising kids that is a celebration of new experiences. Pulling the ripcord on the daily grind, David and Veronica throw caution to the wind, quit their jobs, put on their vagabond shoes, and go gypsy in a beat-up old RV found on eBay.On a journey of over ten thousand miles along the back roads of America (and a hysterical, error-infused side trip into Italy), they conquer old fears, see new sights, reestablish bonds with family and friends, and transform their relationships with their three grown children from parent-child to adult-to-adult. Most importantly, they rediscover in themselves the fun-loving youngsters who fell in love three decades prior.

    Even non-gardeners will find this book of essays a source of profound pleasure, for Raver is a writer who transcends her subject even as she illuminates it, writing with such passion, wisdom and stylishmess that her book will enchant anyone who reads it.

    I was born under the banner of war. I'm ready to enlist, sign the contract to serve for ten years under the ally ranks. We're done, me and my friends are. We must leave this shit-hole country conquered by the totalitarians. I was born here. Now I'm ready to leave it behind. We're going to war.The world is being conquered by the Megachine, a totalitarian regime commanding more than a billion drones. They are strong. Undefeated. Unrivaled. They have wiped out the ally drone force and now they are moving in for the final blow. First they took Europe, then Asia. With the help of the Chavistas, they conquered Latin America. The world is about to fall. I have to--need to serve--to fight for whatever freedom is left!

    Their stunning observation: "It was the least we could do!"

    Matt Samet lived to climb, and craved the challenge, risk, and exhilaration of conquering sheer rock faces around the United States and internationally. But Samet's depression, compounded by the extreme diet and fitness practices of climbers, led him to seek professional help. He entered the murky, inescapable world of psychiatric medicine, where he developed a dangerous addiction to prescribed medications—primarily "benzos," or benzodiazepines—that landed him in institutions and nearly killed him.With dramatic storytelling, persuasive research data, and searing honesty, Matt Samet reveals the hidden epidemic of benzo addiction, which some have suggested can be harder to quit than heroin. Millions of adults and teenagers are prescribed these drugs, but few understand how addictive they are—and how dangerous long-term usage can be, even when prescribed by doctors.After a difficult struggle with addiction, Samet slowly makes his way to a life in recovery through perseverance and a deep love of rock climbing. Conveying both the exhilaration of climbing in the wilderness and the utter madness of addiction, Death Grip is a powerful and revelatory memoir.

    According to Girard, Cancer is a beatable, treatable, survivable disease.

    Hicklin brings readers the story of two brothers and the life-altering events they experience amidst the harrowing backdrop of the American Civil War. Daniel and Christopher Galloway are merely teenagers when they join the Eighth Ohio Volunteer Infantry at the beginning of the Civil War. What starts out as a light-hearted adventure, soon descends into a brutal struggle for survival as they go from training camp to skirmishing with an elusive, deadly enemy to full-blown battle, culminating in the single bloodiest day in American history. Along the way, both brothers suffer from illness, exposure, hunger, and extreme fear, and they soon come to realize that the deadly war they've chosen to fight has less to do with glory and banners, and more to do with hardship and depravity. In this blisteringly realistic tale centered around actual events, it becomes apparent that the overall, larger picture does not always reflect the singular human experience. This is a story of suffering and hope, adversity and compassion. This a story of innocence lost and maturity gained. This is a story of two brothers whose love for one another carries them through the darkest time of their lives-until that fateful, bloody day on the banks of the Antietam when they must face their greatest test, and everything changes forever.

    After Fuse is asked to leave his paper pending a disciplinary investigation, he has plenty of time on his hands. So when his oldest friend approaches him for advice after the man’s daughter says she was sexually assaulted by her boss, a prominent media star, Fuse agrees to help. He gives his buddy the only options he feels are available: report the incident to the police and risk a huge “he said/she said” smear campaign against the girl, or plan something even better—revenge. As a journalist, Fuse has a colorful background investigating criminals, politicians, gangsters, drug lords, and all-around shysters—and knows plenty of shady sources—so he’s the perfect person to enact a complex (and ultimately, entertaining) plan to bring the popular media mogul down in the court of public opinion . . . and make him pay.

    Now, James Scurlock engages, educates, and entertains readers with the captivating story of DHL co-founder and billionaire Larry Hillblom.King Larry begins with an early biography of Larry Lee Hillblom, a mercurial young man who grew up on a peach farm outside of Fresno, California. Hillblom co-founded DHL in 1969 (three years before FedEx), and it became the fastest-growing corporation in history. Hillblom’s expatriate life began in 1981, when he retreated to a small tax haven in the Western Pacific. There he led the resistance to American meddling in the Marianas Islands. Hillblom’s voracious appetite for underage prostitutes is another facet of his unusual story. In 1995, Hillblom’s amoral, thrill-seeking nature caught up to him when his seaplane disappeared off the coast of Anatahan, leaving behind an estate worth billions. Weeks later, five impoverished women and their attorneys came forward to challenge Hillblom’s will in a legal battle for his fortunes that continues to this day. Meticulously researched and thoroughly engaging, King Larry will satisfy fans of such bestsellers as Confessions of an Economic Hit Man and The Accidental Billionaires .

    Margaret Combs shows how her Southern Baptist family coped with the lived reality of autism in an era of ignorance and shame, the 1950s through the 1970s, and shares her own tragedy and anguish of being torn between helping her brother and yearning for her own life. Like many siblings of disabled children, young Margaret drives herself to excel in order to make up for her family’s sorrow and ultimately flees her family for what she hopes is a “normal” life.Hazard is also a story of indelible bonds between siblings: the one between Combs and her sister, and the deep and rueful one she has with her disabled brother; how he and she were buddies; and how fervently she wanted to make him whole. Initially fueled by a wish that her brother had never been born, the author eventually arrives in a deeper place of gratitude for this same brother, whom she loves and who loves her in return.

    Well – sort of close. He ended up in the minor leagues of professional basketball instead, in the storied and now defunct CBA, a league that has turned out a record-setting number of NBA players and coaches, such as Phil Jackson and George Karl. It wasn’t glamorous, in fact the playing conditions in the CBA were pretty grim; near-empty arenas, interminable bus rides to nowheresville, oddball coaches, little loyalty from management, meager pay, these were a few realities of CBA life. And yet, even as it chipped away at your dignity and made little economic sense to remain, the CBA drew you in with the allure of action and the prospect of an NBA call-up. And it could inspire, like when you and your teammates caught a rhythm that made you remember why basketball is such a beautiful game, or when you saw guys continue to strive, to persevere, even if their dreams weren't fully realized.Carson writes honestly, hilariously and often touchingly of his running and gunning days as a CBA also-ran, with flash backs to his college days where the future seemed brighter than a new pair of Nikes. A top recruit with superior ballhanding and shooting skills along with a sixth basketball sense, in 1997 Carson was a Sporting News All-American freshman who broke Gary Payton's freshman scoring record and a few years later helped his team at Purdue get within a game of the Final Four.

    But that's of no significance to his high-powered boss at the network, and Benson finds himself assigned to investigating a bloody shoot-out in the Meatpacking District, whose old grime and new glitz provide a symbolic background for a sensational murder that has dominated the headlines.As he pieces together his story, Benson literally covers New York-from Central Park and Fifth Avenue to Little Russia in Brooklyn and Rikers Island in Queens-crossing paths with a fascinating cast of characters on both sides of the law. Unknown to Benson, organized crime may be only one facet of the thrilling investigation. With his wife and son in hiding and his life in danger, Benson draws closer to a resolution that will have explosive results for the criminals-and for some members of New York City's political elite as well.

    But nothing is moreconvenient than grocery shopping in the backyard. A vegetable garden offers the best defense againstrising food prices, the most environmentally sound way to eat, and better exercise than any gym. It willturn anyone into a wonderful cook, since nothing tastes more vibrant than homegrown. And it can takeless time every week than a trip to the supermarket.In Grow the Good Life, Michele Owens, an amateur gardener for almost two decades, makes an entertaining and persuasive case for vegetable gardens. She starts with two simple but radical ideas: Growing food on a small scale is easy, and it is absurdly rewarding.With her wry, funny, and accessible approach, Owens helps beginning gardeners overcome obstacles that keep them from planting a few seedlings every spring. She explains why dirt isn't dirty; the health benefits of growing one's own food; and that vegetable gardens are not antithetical to the frantic pace of modern life, but simple and undemanding if intelligently managed.Grow the Good Life is not just another how-to. Instead, it will teach you the true fundamentals of vegetable growing: how to fit a garden into your life and why it's worth the trouble.

    Twice divorced, with a bit of a drinking problem, he’s now dating Rory Roughton, a fiery sixth-generation Texan who’s as rich as she is beautiful—and hell-bent on keeping Steel on the straight and narrow. But then his best friend, Wes Stoddard, is nearly shot down flying in a load of pot, Rory is kidnapped by a Russian mercenary working for the most dangerous cartel in Mexico, and the Cuban Mafia decides they’d like the former DEA agent—dead. Steel is forced to take unsanctioned, unconventional—and mostly illegal—action in order to save himself and those closest to him . . .