Slater’s story is that of a young country recruit with superb natural talent who rose quickly to the top level, playing with the Storm after just one pre-season in Melbourne and starring for Queensland during just his second season in the NRL. But inside the player who has scored so many audacious tries on the game’s biggest stages is a fierce competitive drive and a relentless work ethic, one inherited from parents who worked tirelessly to provide for their two children.In his fourteen years in the NRL, Slater has been confronted by the Melbourne Storm salary cap scandal, career-threatening injuries, the disappointment of lost grand finals, his early axing from the Queensland team, a game-losing mistake with the Kangaroos and accusations about his allegedly rough style of play. Slater has emerged not merely as a great of the game, but as an even more resilient character, a respected spokesman for his sport, a devoted husband and father, and – in a moment of emotional vindication – a member of the Storm’s defiant 2012 premiership team. Billy’s story is told with contributions from Slater’s family, as well as other rugby league legends like Cooper Cronk, Craig Bellamy, Darren Lockyer and Cameron Smith.

    Includes area maps. Original.

    Since bursting onto the international trail-running scene by winning the first multistage race he ever entered – the brutal Gobi March – Ryan has gone on to win various other multistage and single-day races around the globe. Written with bestselling author and journalist Steve Smith, Trail Blazer – My Life as an Ultra-distance Trail Runner recounts the life story of this intrepid sportsman, from his experiences as a rudderless party animal to becoming a world-class athlete, and includes details on his training regimes, race strategies and aspirations for future sporting endeavours.Sports enthusiasts will enjoy the adrenaline-inducing trials and tribulations of one of South Africa’s most awe-inspiring athletes, while endurance-sport participants – from beginners to aspirant pros – will benefit from his insights and advice. As Professor Tim Noakes says in the Foreword to this book: ‘However much we might think we know and understand, there are some phenomena which now, and perhaps forever, we will never fully comprehend. We call such happenings “enigmas”. Or even miracles. Ryan Sandes is one such.’

    Advanced Marathoning contains all the information you'll need to run faster, peak for multiple marathons without injury, and meet your marathon goal--whether it's running a personal best, qualifying for the Boston Marathon or winning your age division.Extensive, day-to-day training schedules are targeted to your weekly mileage and length of training program (12, 18, or 24 weeks). These training schedules will have you racing at peak speed, whether you're targeting one race or several during the season.The more you know about why and how the plan works, the more motivated you'll be to stick with the workouts. You'll also be better able to assess your progress as you get closer to the big race. You'll learn the scientific principles behind what makes you a faster marathoner and which workouts you need to improve.Many factors can affect your marathon success. Advanced Marathoning gives you information on everything critical to your success, including- which types of training are most important for success and which are a waste of time, - eating and drinking for top performance in training and racing, - which types of nonrunning training have the biggest impact on your marathon times, - finding the time and energy to fit training into real life, - tracking your progress, and- planning and implementing your race-day strategy.Author Pete Pfitzinger was the top American finisher in the 1984 and 1988 Olympic Marathons. He won the 1984 Olympic Trials by outkicking former world record holder Alberto Salazar. Pfitzinger, now an exercise physiologist, won the San Francisco Marathon twice and finished third in the 1987 New York City Marathon. Co-author Scott Douglas is a well-known writer on running, a former editor of Running Times, and a competitive runner. The duo, co-authors of Road Racing for Serious Runners (Human Kinetics, 1999), have experience, credibility, and an ability to present scientific information in a readable manner.Successful marathon running requires thorough, intelligent preparation. Advanced Marathoning is the only book you'll need to move beyond the basics and meet your goals--training smarter to run faster.

    Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves—and the Women's Health Big Book of Pilates guides readers in every step (and leg lift … ) of the way. Using the body as the ultimate fitness vehicle, Pilates transforms bodies in record time. From moves targeting trouble zones to cardio circuits that blast fat all over, this go-to manual covers everything including:· How to incorporate Pilates at work, in travel, and in your daily routine· What props to use to best boost your workout· Pilates principles to help combat lower back pain, stress, low energy, and more!From basic mat moves to the right foods that fuel a lean toned figure, the Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.

    The vilification of popular music by government and individuals has been going on for decades. Now, for the first time, Parental Advisory offers a thorough and complete chronicle of the music that has been challenged or suppressed -- by the people or the government -- in the United States.From Dean Martin's "Wham, Bam, Thank you Ma'am" to Marilyn Manson's Antichrist Superstar; from freedom fighters such as Frank Zappa and in-your-face rappers such a N.W.A. to crusaders such as Tipper Gore, this intelligent and entertaining book shows how censorship has crossed sexual, class, and ethnic lines, and how many see it as a de facto form of racism. With nearly one hundred fascinating photographs of musicians, record burning, and controversial cover art; illuminating sidebars; and a decade-by-decade timeline of important moments in censorship history, Parental Advisory is by turns frightening and hilarious -- but always revealing.

    He outslugged Willie Mays, Hank Aaron, and Mickey Mantle when they were in their prime, but while they made repeated World Series appearances in the 1950s and 60s, Banks spent his entire career with the woebegone Chicago Cubs, who didn't win a pennant in his adult lifetime.Today, Banks is remembered best for his signature phrase, "Let's play two," which has entered the American lexicon and exemplifies the enthusiasm that endeared him to fans everywhere. But Banks's public display of good cheer was a mask that hid a deeply conflicted, melancholy, and often quite lonely man. Despite the poverty and racism he endured as a young man, he was among the star players of baseball's early days of integration who were reluctant to speak out about Civil Rights. Being known as one of the greatest players never to reach the World Series also took its toll. At one point, Banks even saw a psychiatrist to see if that would help. It didn't. Yet Banks smiled through it all, enduring the scorn of Cubs manager Leo Durocher as an aging superstar and never uttering a single complaint.Let's Play Two is based on numerous conversations with Banks and on interviews with more than a hundred of his family members, teammates, friends, and associates as well as oral histories, court records, and thousands of other documents and sources. Together, they explain how Banks was so different from the caricature he created for the public. The book tells of Banks's early life in segregated Dallas, his years in the Negro Leagues, and his difficult life after retirement; and features compelling portraits of Buck O'Neil, Philip K. Wrigley, the Bleacher Bums, the doomed pennant race of 1969, and much more from a long-lost baseball era.

    A 22-year veteran of Sports Illustrated and a 10-time National Sportswriter of the Year, Reilly took over SI's back page in 1998, and his column immediately attracted a devoted following, including the legions of fans who helped make his first collection, The Life of Reilly, a New York Times best seller in 2000. Now comes Hate Mail from Cheerleaders, 100 of Reilly's favorites, along with a new foreword and column postscripts by the author. Alternately sidesplitting and heartwarming but always opinionated and provocative, these pieces are the best work by the best columnist in the business.

    From catch wrestling masters Strangler Lewis and Billy Robinson to pro-wrestling icons like Frank Gotch and Lou Thesz, from Olympic heroes Danny Hodge and Kurt Angle to the Japanese wrestler who trained the famous Gracie family and gave birth to the global phenomenon of MMA, Shooters takes you from the shadowy carnival tent and the dingy training hall to the bright lights of the squared circle and the Las Vegas glitz of the Octagon. This volume takes fans of pro wrestling and MMA from Billy Riley’s legendary Wigan Snake Pit to the rigorous UWF Dojo in Tokyo, and draws on meticulous research and original interviews with today’s tough guys.

    This is the translation into Russian of the famous books by Anton LaVey: The Satanic Bible The Devil's Notebook The Satanic Rituals

    Each essay gives a biographical background for its subject and a description of the main strands of their thought, together with summaries of their major works.The thirty-four chronologically-organized essays are a comprehensive introduction to Western philosophy's major figures.Dr Jeremy Stangroom is a founding editor of The Philosophers' Magazine, one of the world's most popular philosophy publications. He has written and/or edited numerous books, including: New British Philosophy, What Philosophers Think and Great Thinkers A-Z (all with Julian Baggini); The Dictionary of Fashionable Nonsense and Why Truth Matters (with Ophelia Benson); and What Scientists Think. He is a frequent contributor to New Humanist magazine, and he is also the editor of the Royal Institute of Philosophy web site.James Garvey teaches philosophy at the University of Nottingham and is Secretary of the Royal Institute of Philosophy.

    Unfortunately, while some styles are appropriate in some situations, others are not—and consistently using an inappropriate style is a sure way to find yourself saddled with a huge anger problem.This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations—and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.

    It's all here--the lawsuits, the crazy confluence of sports and ego and civic destiny, and of course, superstars Ichiro, A-Rod, Randy Johnson, and Ken Griffey. Seattle sportswriter Art Thiel recounts the painful birth, awkward adolescence, and hard-won maturity of one of the most beloved teams in sports history.

    On Jupiter winds reach speeds of over 6,000 mph. Venus has been viewed as a 'planet-wide catastrophe...a thoroughly nasty place'. Ice volcanoes on Neptune. Saturn, in addition to its rings, has 30 moons - 12 of them discovered only last year. In addition to these peculiarities it now appears that the Solar System may also harbour life on Mars and the moons of Jupiter and Saturn. As our exploration of the Solar System gathers momentum this book explores what we have discovered already, what we might discover next, and explains the technologies, from telescopes to robot probes, which gather this information.

    Evans documented the look and feel of much of his native country in a notably distinct way throughout the majority of the twentieth century. This definitive retrospective of Evans's career, which received France's Prix de Nadar and England's Krasna-Kraus Award when first published in hardcover, is now available for the first time as a reduced-format paperback." "Prepared by John T. Hill in cooperation with Gilles Mora, Walker Evans: The Hungry Eye begins with the artist's early abstractions and his project on the Brooklyn Bridge done in collaboration with American poet Hart Crane, and continues through Evans's photographic studies of New England and New York Victorian buildings; his travels to Tahiti and Cuba; his work in Florida and New Orleans; and his three-year involvement with the Farm Security Administration. A highlight of this volume is the material from Evans's highly influential show American Photographs at The Museum of Modern Art in New York, re-created in exactly the sequence that Evans established for the original exhibition." No broader or more comprehensive view of this important, innovative, and distinguished photographer exists to date. With all of the images superbly reproduced from negatives prepared by Thomas Palmer, this volume will long stand as a tribute to an American original.