The Baby Plan: A BWWM, Curvy Girl Romance


Izabella Brooks - 2021
    

Earthly Bodies & Heavenly Hair: Natural and Healthy Bodycare for Every Body


Dina Falconi - 1998
    Unlike conventional makeup-coverups, Dina's unique approach nurtures natural beauty and health. Chapters devoted exclusively to women, and also to the bodycare needs of men, teens, babies, and elders. Natural first aid, too. Includes 450 innovative formulas for essential products for face, skin, hair, hands, feet, mouth, and teeth -- more than a hundred of which can be made from basic household staples. Many recipes using healing herbs and aromatherapy. 256 pages, recycled paper/vegetable ink, illustrated, paperback.

Earl Mindell's New Herb Bible


Earl Mindell - 1992
    Recognized as today's leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated edition, one of the world's foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs, and shows you how to choose and use herbs and herbal treatments -- from the traditional favorites to those on the cutting edge. Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing. Highlights include: Thirty new "Hot Hundred" herbs A new section devoted specifically to anti-aging herbs New and completely updated information on the fastest selling herbs: St. John's wort, kava kava, grapeseed extract, and green tea Special updated chapters on "A Man's Body" and "A Woman's Body" And much more Commercially prepared yet free of synthetics, herbal remedies are now widely available in many forms, from teas to tinctures. Authoritative and easy to use, this comprehensive resource is an essential addition to every medicine chest.

Healing the Thyroid with Ayurveda: Natural Treatments for Hashimoto's, Hypothyroidism, and Hyperthyroidism


Marianne Teitelbaum - 2019
    Revealing how the thyroid is the victim of many factors that conspire to create ill health--and how many cases of thyroid disease go undiagnosed--Teitelbaum focuses not only on treating thyroid problems and symptoms but also on diagnosing them at their earliest, most reversible stages. She outlines the basic principles of Ayurveda, including pulse diagnosis, a key tool for early detection, and explains the successful treatment protocols she has developed over more than 30 years of Ayurvedic practice. She details the underlying reasons for thyroid malfunction, such as inflammation, malnutrition, and toxins, and how the thyroid is connected with the health of the rest of body, including the liver and gall bladder. She explores the Ayurvedic treatment of thyroid-related conditions, such as Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism, offering guidance on the targeted use of herbs, specific dietary recommendations, proper detoxification, and Ayurvedic recipes. She also includes treatments and remedies for common symptoms of thyroid disease, including insomnia, depression, fatigue, and osteoporosis, as well as for luxurious hair growth and weight loss. Based on the treatment of thousands of patients, this book also shares success stories of thyroid healing and the scientific studies that support the author’s Ayurvedic thyroid protocols. Offering an easy-to-follow yet comprehensive guide, Teitelbaum shows that optimum thyroid health as well as overall health are within everyone’s reach.

Saving Jake: When Addiction Hits Home


D'Anne Burwell - 2015
    Struggling with fear, guilt, and a desperate need to protect her son, D'Anne grapples with her husband's anger and her daughter's depression as the family disease of addiction impacts them all. She discovers the terrifying links between prescription-drug abuse and skyrocketing heroin use. And she comes to understand that to save her child she must step back and allow him to fight for his own soul.SAVING JAKE gives voice to the devastation shared by the families of addicts, and provides vital hope. Above all, it is a powerful personal story of love and redemption.Winner of the 2016 Eric Hoffer Award in Memoir, the 2016 Eric Hoffer First Horizon Award, and the 2015 USA Best Book Award for Addiction & Recovery.

Ayurveda and the Mind


David Frawley - 1997
    The book explores how to heal our minds on all levels from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, yoga and many other methods to create wholeness. "Opens the doors to a new energetic psychology," says Dr. Deepak Chopra, M.D.

Scars and Voices: And Other Stories


Adam Carpenter Welles - 2019
    In this collection of his stories (each of which has a story behind it), you'll read about two retired spiritual leaders who experience a miracle in their nursing home, a gay relationship that must end between an American man and a Thai student, the astonishing adventures of an early mid-life failure, the thrilling chase one gay man undertakes for another intriguing, confusing, mysterious man, and a mind-blowing time-travel misadventure involving a man and a dog, as well as a few other surprises. This genre bending collection will captivate you. You might even enjoy the stories. Adam Carpenter Welles works in media in a major city in the Southeastern United States.

Yoga Body Diet


Kristen Schultz Dollard - 2010
    This book is your complete guide to how to get it. And the benefits don’t stop atyour appearance. At the end of 4 short weeks, you’ll feel better, you’ll think more clearly, and you’ll find it’s much easier to keep a positive mindset and rollwith life’s inevitable punches. It’s not as difficult as you might think! Here’s how it works. The newest research has demonstrated beyond the shadow of a doubt that active relaxation triggers better blood flow to your organs, improving digestion and immune function. Yoga also puts you more in touch with your body, decreases stress and blood pressure, and regulates your nervous system, cultivating balance in the body. And it pulls muscle toward bone, creating a lithe and lean frame rather than gym-built bulk. The Yoga Body Diet shows you exactly how to eat well, shop wisely, and stretch yourself slim. The best part? NO YOGA EXPERIENCE NECESSARY. On this easy, 4-week plan, you will eat, move, and think according to your natural rhythms. You’ll relax your systems rather than stressing them out, so that you won’t experience the intense hunger pangs that often come when the body is in overdrive. In 4 short weeks, The Yoga Body Diet shows you how to de-stress your life, balance your system, and get the yoga body you’ve always wanted . . . for life.

The Mountain's Morning Song


William Graney - 2019
    They know that a day of reckoning is approaching, but events in the United States, and around the world, cause an acceleration of the timeline.La Société de la Frontière Ouverte must awaken and prepare for the exodus.

Accused (Kindle Single)


Paul Alexander - 2011
    The district attorney had boasted, "Anyone can convict a guilty person, but it takes someone really good to convict an innocent one." Did Harris apply a naked choke-hold, or did the district attorney and his forensics team set up Harris?

Your Backyard Herb Garden: A Gardener's Guide to Growing Over 50 Herbs Plus How to Use Them in Cooking, Crafts, Companion Planting and More


Miranda Smith - 1996
    Your Backyard Herb Garden by Miranda Smith will teach you everything you need to know about growing your favorite herbs using safe, natural, all-organic methods!Practical tips and advice on all aspects of successful herb growing.A wealth of great ideas and helpful how-to on using herbs in cooking, crafts, cosmetics, health care, insect repellents, and more.Illustrated herb directory featuring all the most popular herbs-- from aloe to yarrow-- each with complete information on growing, care, harvesting, and uses.

The Herbal Goddess Guide: Create Radiant Well-Being Every Day with Herb-Inspired Teas, Potions, Salves, Food, Yoga, and More


Amy Jirsa - 2015
    

The Cure


David Shobin - 2001
    This miracle drug not only helps women lose weight and feel better, it also increases their sex drive. Restore Tabs are a feminine version of Viagra, and best of all, they’re all-natural. Pioneering herb company Ecolabs sees the pills as the next St. John’s wort, the next ginseng, the next echinacea, and is pulling out all the stops to push the pills on the public. Steve McClaren is a handsome young doctor who is Ecolabs’ chief spokesperson, and he prescribes their products to many of his patients. But suddenly many of his female patients are getting terribly sick, and he’s struggling to find out why. When all signs point to Restore Tabs, McClaren quickly works to find the truth, while staying just one step ahead of someone who apparently wants him dead. The author of the New York Times bestseller The Unborn and The Center, Shobin returns with another terrifying medical thriller, ripped from today’s headlines.

The Last Stand of Payne Stewart: The Year Golf Changed Forever


Kevin Robbins - 2019
    Here, Robbins brings Stewart's story vividly to life.Written off as a pompous showman past the prime of his career, Stewart emerged from a long slump in the unforgettable season of 1999 to capture the U.S. Open and play on the victorious U.S. Ryder Cup team. He appeared to be a new man that summer: wiser, deeper, and on the verge of a new level of greatness. Then his journey to redemption ended in October, when his chartered Learjet flew aimlessly for more than a thousand miles, ran out of fuel, and fell to earth in a prairie in South Dakota.His death marked the end of an era, one made up of "shotmakers" who played the game with artistry, guile, finesse, and heart. Behind them were Tiger Woods, David Duval, Phil Mickelson, and other young players whose power and strength changed the PGA Tour forever. With exclusive access to Stewart's friends, family, and onetime colleagues, Kevin Robbins provides a long-overdue portrait of one of golf's greats in one of golf's greatest seasons. Winner of the USGA Herbert Warren Wind Book Award

The Handmade Apothecary: Healing Herbal Remedies


Vicky Chown - 2017
      Did you know that daisies infused in oil could reduce bruises? That roses can relieve grieving and anxiety? Or that elderflower cordial can bring down a temperature? Handmade Apothecary is a fount of fascinating information about herbs and how each one works to improve your health and well-being. There’s an introduction to each of the body’s systems, from nervous to respiratory; advice on which herbs work best as treatments, and plenty of tips and time-tested recipes for vinegars, balms, oils, tinctures, creams, lotions, and syrups—so you can easily create your own herbal health kit.