Centre Stage
Judy Nunn - 1992
It was the year she went to NADA, and it was the year she met Alex...Alex Rainford has it all. He's sexy, charismatic and adored by fans the world over. But he is not all he seems. What spectre from the past is driving him ever closer to evil? And who will fall under his spell along the way.Madeleine Frances, beautiful stage and screen actress. Years before she escaped Alex's fatal charm, but now she is forced to confront hoim once again... and reveal her devastating secret.Susannah Wright, the finest classical actress of her generation. Not even her awesome talent can save her from Alex's dangerous charisma.Imogen McLaughlin, the promising young actress whose biggest career break could be her greatest downfall. She wants Alex Rainford - but she doesnt know that he has the power to destroy her...Centre Stage is a tantalising glimpse into the world of theatre and what goes on when the spotlight dims and the curtain falls.
Sisera's Gift
Robyn Wideman - 2016
Dragons have returned! Kai is the town drunk. His life is simple, he works every day to pay for the drinks that help drown his sorrow, until one day when a beautiful warrior enters his favorite watering hole and changes his life forever. Raven is a proud warrior sworn to defend Princess Isabella. Her task to take child away from a devious stepfather is interrupted by an ambush that leaves her in desperate need of a tracker. When she goes looking for help she has an altercation with the one man who can help her! Princess Isabella flees one bad situation only to find herself in a much worse one. However, an unlikely character comes to her rescue. One that she had only dreamed about... Author's note: Book two of the Dragonblood Sagas continues the story of the return of dragons. This time on the Isle of Seron.
The PE Diet: Leverage your biology to achieve optimal health.
Ted Naiman - 2019
All of us WANT to achieve optimum wellness, but not all of us know how. There are some basic levers that drive health in one of two directions: towards perfection, or towards chronic degenerative disease. If you understand the principles that govern your physiology, you can achieve complete mastery over your own body composition and become the best possible version of yourself. The P:E Diet is the SIMPLEST and MOST PRACTICAL diet and exercise book ever written. Once you understand the core tenets of your biology, you will know HOW to increase your lean mass while decreasing your fat mass—and you will know WHY it works. The P:E Diet breaks down every single dietary strategy into one incredibly simple metric: PROTEIN versus ENERGY. The protein to energy ratio explains EVERY SINGLE DIET PHENOMENON. The P:E Diet breaks down the cause of the obesity epidemic and the solution using this one powerful weapon. This is not ‘paleo’ or ‘keto’ or ‘low carb’ or ‘low fat’ or ‘plants versus animals’ or ‘calorie counting’—instead this is one MASTER CONCEPT that explains the success of EVERY SINGLE DIETARY STRATEGY out there. This book completely TRANSCENDS ALL OF THE DIET CAMPS and explains why they ALL offer some value—and once you understand this underlying principle, you unlock EVERY DIET. The P:E Diet explains EXACTLY why FOOD CHOICE is everything — once you choose WHAT to eat, your body will tell you HOW MUCH to eat. This approach teaches you how to eat INTUITIVELY to achieve your goals, without unnecessary tracking or micromanaging quantity.
The exercise portion of this book is just as revelatory: all you need for the optimum adaptive response to exercise is to generate MAXIMUM TENSION in your muscles for the MAXIMUM TIME possible. All exercise can be broken down into three exercise motions: PUSH, PULL, and LEGS. This requires NO EQUIPMENT WHATSOEVER and can be accomplished with bodyweight only. By maximizing INTENSITY and FREQUENCY you can build muscle with absolute MINIMUM TIME. Packed with hundreds of photos and illustrations, The P:E Diet is a life-changing knowledge bomb that absolutely anyone and everyone should read. PLEASE NOTE: MAY NOT WORK ON ALL KINDLE DEVICES! Will work well on the Kindle App but may not work on all Kindle devices.
Take a Seat: One Man, One Tandem and Twenty Thousand Miles of Possibilities
Dominic Gill - 2010
A highly personal account of a remarkable journey that pushed the author to the brink
Tending the Heart Fire: Living in Flow with the Pulse of Life
Shiva Rea - 2013
Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow."The mystical foundations of all the world's spiritual paths meet in a single, sacred place: the heart of the seeker. We have reached a time when scientific understanding mirrors the teachings of the great wisdom traditions in revealing our energetic heart as the light of consciousness, the fire of love, a field of intelligence. Tending the Heart Fire, the first book by pioneering yogini Shiva Rea, is an invitation to embody our extraordinary potential at this turning point in time, to reconnect your life to the rhythms of your body and the natural world—to live in flow with the pulse of life.Weaving together wisdom from the great world traditions—including yoga, Ayurveda, Tantra, and modern science—Shiva presents an essential resource for becoming a firekeeper of the sacred heart. This diverse treasury is filled with mediations, life guidance, seasonal rituals, and daily practices, including:Insights for harmonizing with the sacred junctures of time—the daily, weekly, lunar, and solar cycles of manifestation and renewal• Aligning with the seasons—how to adapt your diet, exercise, and yoga rhythms throughout the annual cycle Ways to honor the great sacred holidays, rites, and festivals• Awakening of sahaja—the natural flow at the origins and source of yoga asana and sacred embodiment at the heart of yoga and Tantra• Skills for tending your inner fire in every aspect of life and healing imbalances that can support a renewable energy lifestyle• A visual teaching with over a hundred full-color images, including reference charts, diagrams, illustrations, and ancient poetry for inspirationThe legacy of the Heart Fire is more than eight hundred thousand years old—and in our modern world, we need more than ever to consciously reconnect to the radiant field that transcends time, space, and culture. "The direct awakening of the heart often happens when we are at a crisis point, when the armor of our heart has to crack," writes Shiva Rea. "Let us return to the power and magnificence of our hearts—as living fire, as intelligent energy and electromagnetic radiance, and as our illuminating guide toward love, creativity, and deep knowing of our true sacred nature."
Aligning Strategy and Sales: The Choices, Systems, and Behaviors that Drive Effective Selling
Frank V. Cespedes - 2014
Addressing that gap, actionably and with attention to relevant research, is the focus of this book.In Aligning Strategy and Sales, Harvard Business School professor Frank Cespedes equips you to link your go-to-market initiatives with strategic goals. Cespedes offers a road map to articulate strategy in ways that people in the field can understand and that will fuel the behaviors required for profitable growth. Without that alignment, leaders will press for better execution when they need a better strategy, or change strategic direction with great cost and turmoil when they should focus on the basics of sales execution.With thoughtful, clear, and engaging examples, Aligning Strategy and Sales provides a framework for diagnosing and managing the core levers available for effective selling in any organization. It will give you the know-how and tools to move from ideas to action and build a sales effort linked to your firm’s unique goals, not a generic selling formula.Cespedes shows how sales efforts affect all elements of value creation in a business, whether you’re a start-up seeking to scale or an established firm looking to jump-start new growth. The book provides key insights to optimize your firm’s customer management activities and so improve selling and strategy.
Searching for Ganesha: Collecting Images of the Sweet-Loving, Elephant-Headed Hindu Deity Everybody Admires
Paul Spencer Sochaczewski - 2021
In this innovative book, Paul Spencer Sochaczewski explores why he collects Ganesha images, examines the psychology of collecting, and recounts personal adventures in his 40-year quest for just one more (but it’s gotta be special) Ganesha statue. He provides enough iconography to give the reader a grounding in Ganesha’s obstacle-removing prowess, but this is neither an academic nor a religious tome. Museum-quality photographs of some 80 statues, carvings, and amulets from his 150-piece collection illustrate how Hindu public relations experts retrofitted Ganesha into the Mahabharata, under what circumstances benevolent Ganesha can be an aggressive crusader, why he loves sweets, what inspiration Hindu branding experts took from nature, and why his “vehicle” is a humble mouse. Why does Sochaczewski appreciate (but not worship) the god? “Ganesha isn’t a stern, don’t-touch-my-hair super-god, and therefore artists can flex their creative muscles when portraying him,” he says. “And simply because he’s cool.”
Ayurveda For Dummies
Angela Hope Murray - 2012
Rebalance your mind, body and spirit--the natural way! Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle.Helps you develop a diet based on your body type Advises you on ways to optimize your health by exercising to suit your body type Gives you trusted info on stretching your body with Yoga This hands-on, friendly guide helps you understand your body type and restore balance to your life using the principles of Ayurveda.
Lock & Key Collection
Rebel Rose - 2018
And a cheat. A damn good one... but not good enough. And now she owes a debt to me. A debt that only her body can repay.I'm restless with lust and need and desire for this thing of beauty not in my possession. My mind and cock are obsessed with her.When I spank her for the first time, I know that I'm right.She is the one.The woman that I'm going to break. The woman that I'm going to train for only my particular tastes. I'm going to shatter her into a million pieces and then rebuild her into everything that I want and need and desire in...My next submissive.*****HIS DEAL: Nothing in my life is the same. She has changed everything, simultaneously turning my world upside down while making it right for the first time ever.I break this woman a little more each day--and she lets me. It's all part of our deal. But every pleasure that she gives to me brings her closer to freedom. Closer to paying her debt in full. And I'm not ready to let her go.Ruthless. That's what she calls me. It's true. I am a man who will do whatever it takes to get what I want.And what I want is her.I could go back on our deal. Force her to stay, risk her hating me forever. Or I could let her go because for once in my life I care about someone else's happiness more than I do my own.She is my joy.She is my pain.She is my submissive.*****THEIR DESTINY: This woman is my obsession, and my world is falling apart without her in it.I thought I was going to shatter her into a million pieces and then build her into everything that I wanted and needed and desired in a submissive. And I did.But somewhere along the way, she shattered me as well... and she's the only one who has the power to put me back together. But that's an impossible task when she isn't here.Her freedom has been earned, her debt paid in full. She's out of my bed and out of my life. But what she doesn't know is that she'll never be out of my heart.She is my life.She is my love.She is my everything.*****134K+ words.
Of Warriors, Lovers and Prophets: Unusual Stories from South Africa's Past
Max Du Preez - 2004
Drawing from seven years of historical research, Max du Preez has collected the richest and most extraordinary tales that he found.There's the story of the Khoikhoi chief who was kidnapped and taken to England in 1610. And of King Moshoeshoe's mercy towards the cannibals who had eaten his beloved grandfather, because killing them would defile his grandfather's grave. There's the story of Boer War general Christiaan de Wet and his brother Piet, who joined the British forces and fought his own people. The stories span the centuries, up to recent times, and take in the variety of South Africa's regions and cultures.The result is a fascinating mosaic of our rich historical heritage. There are plenty of academic histories of South Africa, but this is a book that the general reader will enjoy, and it will appeal to tourists too. It's researched with an investigative journalist's thoroughness, and written in the easy, accessible style that has made Max du Preez's writing so popular.
My Convenient Marriage
Rachel Taylor - 2019
But when he discovers he has a daughter who’s being raised in an abusive home, he decides to fight for custody, even though he knows nothing about kids, especially shy, little girls who refuse to talk to men. Daycare teacher Abby is drawn to Callie, the new student who was taken away from the only parent she knows. She doesn’t trust men any more than Callie does, but she feels compelled to help the man who’s struggling with instant fatherhood and protect the child who stole her heart. But can she protect her own heart when a marriage of convenience promises her the one thing she wants more than anything?
Fans of Debbie Macomber, Nora Roberts, and RaeAnne Thayne will love MY CONVENIENT MARRIAGE.
Scroll up and one click to get your copy of this sweet, clean, small town romance today!
Can't You See
Dawn L. Chiletz - 2016
She doesn't believe in happily ever afters.His Truth: Devin Stone is an insurance adjuster who's bad with people and doesn't have any real friends. He's tired of his boring day to day existence and is searching for a little excitement in his life.Two stories - Two people. Nothing is what it seems.Someone is a liar. Someone is wicked and deceitful but this time they might have gone too far.Nothing is fair in love and revenge. Hearts will be broken. Lives will be ruined. But that's all just a part of the game.The cruelest burns don't leave scars. Can't you see? The truth is right in front of you. Just keep reading.
ESSENTIAL OILS FOR DOGS: The Ultimate Beginners Guide To Using Essential Oils And Aromatherapy On Your Canine (Soap Making, Bath Bombs, Coconut Oil, Natural ... Lavender Oil, Coconut Oil, Tea Tree Oil)
Scott Jenkins - 2015
What Are Essential Oils?
Some Precautions When Using Essential Oils
Essential Oils for Dogs
Marvellous Essential Oil Recipes To Pamper Your Pooch!
The Only Essential Oils I Use And Recommend (And What To Watch Out For!)
And Much, Much More!
be Sure To Download Your Bonus Content At The Rear Of The Book!
The Time For You To Improve The Quality Of Your Pets Life With Essential Oils Is Now Download Your Copy Right Now!
The Dirty South
Penelope King - 2014
Claire is running away from a life that doesn’t want her anymore. Colton Lassiter is trying to put the pieces of his back together again. And the last thing Cady wants is some damaged bad-boy turning her life into even more of a disaster than it already is… especially when both of them have dark secrets they'd like to keep hidden.Things are about to get dirty..*****For Cadence St. Claire, so far her twenties really suck. She’s lost her bff and her fiancé, and those job offers she was counting on after graduating from law school just aren’t coming in. In fact, there’s only been one—a pity offer from her father’s old friend in Sweet Oak, South Carolina…. a world away from privileged life she’s used to.Cady is running away from a life that doesn’t want her anymore. Colton Lassiter is trying to put the pieces of his back together again the only way he knows how: women, booze, and working on his classic cars. Owner of the local garage and former motorcycle racing champ, he has more scars than tattoos, inside and out.He’s vowed to never lose himself to another woman ever again. And the last thing he wants…or expects… is some prissy little conservative wanna-be lawyer chick showing up and turning his world upside down. And the last thing Cady wants…or needs… is some damaged bad-boy turning her life into even more of a disaster than it already is… especially when both of them have dark secrets they’d like to keep buried.But the past has a funny way of showing back up again.Things are about to get dirty…