The Four Immeasurables: Cultivating A Boundless Heart


B. Alan Wallace - 2004
    This book is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationship to others.

Sylvia Browne's Journey of the Soul-Box Set


Sylvia Browne - 2001
    However, Sylvia does, and in this fascinating book, she shares her 40 years of investigation into these issues. Drawing from thousands of research sessions with Francine, her spirit guide, along with her own understanding of a number of riveting topics that are pertinent to humanity as a whole, you will have access to information that is mentally profound, spiritually moving, and eminently logical.Francine, who resides on the Other Side, lives within the presence of God and has access to a wealth of knowledge about the nature of creation. Sylvia, then, becomes the human voice for Francine and is able to share the fruits of her wisdom. We are assured that God will respond to all questions-our job is to ask the right questions and be receptive to the answers we receive. In so doing, we gain valuable tools for life!Book 2Soul's PerfectionSylvia and her guides help solve a great mystery in this fascinating book-namely, what is the meaning of life? Most human beings-and many teachers and great scholars- have pondered this question over the years, but there has never been a truly definitive answer. This leaves most of us with a feeling of being incomplete in some way. Here, Sylvia and her guides take you to that place within you where you can achieve a sense of intellectual and spiritual fulfillment. They explain that we are here to perfect our souls by absorbing God's knowledge. We are the experiencing side of God, where God is the primary intellect of creation. Soul's Perfection takes you through the complete scope of your soul's journey, from planning each incarnation on the Other Side to making life meaningful here on Earth. If you wish to stand proudly before God some day, then the concepts discussed here will bring you wisdom, depth, and spiritual insight.Book 3The Nature of Good and EvilWe constantly see the "senseless violence" in our world, and it begs the question: "How can an all-loving God allow this to exist?" Indeed, many people simply reject any notion of God for this very reason. This third book in Sylvia's Journey of the Soul series gives you the philosophical framework to understand the nature of good and evil-and the role of God in the big picture. When you see how evil originated and why it thrives in our world, you're more prepared to face it and overcome it. Sylvia points out that you need not fear "evil spirits" or "curses"-which are merely stories bred from ignorance. And how would you like to serve as one of God's warriors of Light? Sylvia explains how to enlist!By combining her philosophical and theological views, Sylvia creates a spiritual umbrella that rises above traditional religion. All paths that lead to knowing God have merit-Sylvia simply invites you to know Him/Her in your own way, free of dogma and fear.Millions of people have witnessed Sylvia Browne's incredible psychic powers on TV shows such as Montel, Larry King Live, Entertainment Tonight, and Unsolved Mysteries; and she has been profiled in Cosmopolitan, People magazine, and other national media. Her on-target psychic readings have helped police solve crimes, and she astounds audiences wherever she appears. Sylvia is the author of numerous books and audios; is the president of the Sylvia Browne Corporation; and is the founder of her church, the Society of Novus Spiritus, located in Campbell, California.

Daring To Ask For More


Melody Mason - 2014
    In Daring to Ask for More, Melody Mason has shone the light of God’s Word on the path to true revival—Holy Spirit-inspired, daring, audacious prayer. I know this book will be a tremendous blessing to many.Doug Batchelor, President and Speaker, Amazing Facts If prayer is “the key in the hand of faith to unlock heaven’s storehouse” as Steps to Christ declares, then Melody Mason’s new book is long overdue. Daring to Ask for More is precisely God’s strategic appeal to this generation living on the edge of eternity. Daring to Ask for More indeed! May our hearts be stirred up as never before to seek God through prayer as never before, while there is still time.Dwight K. Nelson, Senior Pastor, Pioneer Memorial Church, Andrews University Melody Mason’s new book, Daring to Ask for More, is driving me to my knees. My needs are so great and my resources so few, what self-righteousness it is to pray so little. Thank you for that push!Frank Fournier, President, ASI

Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice


Shunryu Suzuki - 1970
    Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it’s all about. An instant teaching on the first page. And that’s just the beginning.In the forty years since its original publication, Zen Mind, Beginner’s Mind has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It’s a book to come back to time and time again as an inspiration to practice, and it is now available to a new generation of seekers in this fortieth anniversary edition, with a new afterword by Shunryu Suzuki’s biographer, David Chadwick.

A Practical Guide to Buddhist Meditation


Paramananda - 1996
    This volume focuses on Mindfulness of Breathing, the basis of all meditation practices, and Metta Bhavana, a self-confidence builder as well as awareness of others.

Being Upright: Zen Meditation and the Bodhisattva Precepts


Reb Anderson - 2000
    Reb Anderson first introduces us to the fundamental ideas of Zen Buddhist practice. Who was Shakyamuni Buddha and what was his central teaching? What does it mean to be a bodhisattva and take the bodhisattva vow? Why should we confess and acknowledge our ancient twisted karma? What is the significance of taking refuge in Buddha, dharma, and sangha? The author explores the ten basic precepts, including not killing, not stealing, not lying, not misusing sexuality, and not using intoxicants. A gifted storyteller, Anderson takes us to the heart of situations, where moral judgments are not easy and we do not have all the answers. With wisdom and compassion, he teaches us how to confront the emotional and ethical turmoil of our lives.

Sailing Between the Stars: Musings on the Mysteries of Faith


Steven James - 2006
    Through stories, this book helps readers become more comfortable with a faith full of truth and mystery.

A Guide to Celebrating the 12 Days of Yule (Heathen-style!): Folklore, Activities and Recipes For The Whole Family to Enjoy For 12 Days!


Jenn Campus - 2016
     For most Pagans of any denomination, Yule is a high holy season. The ancient festival was a 12 daylong celebration beginning on the eve of the Winter Solstice (known to most Pagans as Yule) and ending at the new calendar year. This celebration was so important in ancient times that it was converted by the Christians to the 12 Days of Christmas. Many Pagans, especially those devoted to the Norse and Anglo Saxon Gods and Goddesses try to find some way to keep these 12 days, yet many are unsure exactly how to celebrate. Social media blows up in the weeks leading up to the Solstice with questions like: How do you celebrate? What do you do exactly? What activities, what rituals, what prayers and celebrations? For the past several years I have been working on this guide in an attempt to answer some of those questions for my own family and for others. This guide is a result of creating family traditions for this special and most sacred (not to mention FUN!) time of year. I put it all together into one little, handy and easy to follow guide, so that you and your family can celebrate the 12 Days of Yule together, with a little inspiration from what our family has been doing. Please enjoy!

The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation


Robert J. Butera - 2009
    Perfect awareness. True beauty. Yoga is much more than just a physical activity. It is a conscious lifestyle that brings about a profound spiritual and personal transformation. This book on yoga invites you to experience yoga as the ancient masters intended it--a holistic way of life that unites the body, mind, and spirit for complete health and well-being.With clear instruction, Dr. Robert Butera guides you through ten steps on the path of yoga that are based on traditional yogic principles and practices, yet designed to fit seamlessly into your life. Yoga enthusiasts of all kinds will discover effective tools for creating a life of healthful beauty and inner peace.Understand the role of physical poses within the larger, holistic system of yoga Practice breathing techniques (pranayama), work with your energy centers (chakras), and develop your concentration Overcome psychological blocks, balance your emotions, and grow emotionally and spiritually Visit www.pureheartofyoga.com for free video clips of demonstrated yoga postures.Praise: "The Pure Heart of Yoga will bring increased depth to your yoga practice...It is an excellent book: thoughtful, reflective, deep, and accessible."--Eleanor Criswell, Ed.D., author of How Yoga Works"That he's able to instruct and inspire with a warm heart and skillful direction, without judgment or prejudice about the "style" or your yoga of choice, is good reason to believe this book will bring life to your practice."--Yoga Journal

One Hundred Days of Solitude: Losing Myself and Finding Grace on a Zen Retreat


Jane Dobisz - 2007
    “3:15 A.M. Wake Up. 3:20 300 Bows. 4:00 Ma. 4:15 Sitting. 4:45 Walking.” And so it goes, for 100 days. Dobisz, inspired by her Korean Zen master’s discipline of long, solitary retreats, has decided to embark on a retreat of her own. The unfolding story of her experience is related here. The suburban-raised Dobisz weaves amusing anecdotes about learning to live a Walden-like existence — water comes from a well, wood needs to be chopped — with Zen teachings and striking insights into the miracles and foibles of the human mind when there’s nothing on hand to distract it. Entertaining and inspiring, the book is a joyous testament to the benefits that solitude and reflection can bring to all.

Gratitude: Inspirations by Melody Beattie


Melody Beattie - 1992
    In these inspiring passages originally introduced in Codependent No More, Beyond Codependency, and The Language of Letting Go, author Melody Beattie explores how gratitude can work miracles in our lives, transforming negative, self-defeating thoughts into recognition of the gifts life has to offer.In sections devoted to affirming gratitude, nurturing yourself, learning acceptance, and setting your goals, Beattie teaches you to say thanks for the way things are and to recognize the lessons in every experience.

Writings from the Zen Masters


Wumen Huikai - 2009
    With rich and fascinating tales of swords, tigers, tea, flowers and dogs, the writings of the Masters challenge every perception - and seek to bring all readers closer to enlightenment. Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.

The Feeling Buddha: A Buddhist Psychology of Character, Adversity and Passion


David Brazier - 1997
    The Feeling Buddha is a lucid account of how the Buddha's path of wisdom and loving kindness grew out of the challenges he encountered in life. Brazier explains the concepts of enlightenment, nirvana and the four Noble Truths, free from mystification. Buddha emerges as a very human figure whose success lay not in his perfection, but in how he positively utilized the energy which was generated through his suffering. This rare guide illustrates how Buddha's philosophy of the "middle way" can lead to a balanced, harmonious, and serene existence in the 21st century.

The Beginner's Guide to Zen Buddhism


Jean Smith - 2000
    It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from the founding of Buddhism to its major schools in the West. In addition to answering the most frequently asked questions, it offers a listing of American Zen centers and resources, an annotated bibliography, and a glossary.Jean Smith's enormously practical approach ensures that The Beginner's Guide to Zen Buddhism will become the book teachers and students alike will recommend.

Mind Calm


Sandy C. Newbigging - 2014
    With 'Mind Calm' you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable mind calm meditation.