Body Positive Power: How learning to love yourself will save your life


Megan Jayne Crabbe - 2017
    We believe that our bodies are the problem, but the truth is that our bodies are not the problem. How we've been taught to see them is the problem... it's time for us all to stop believing the lies, and take our power back.Megan's body image issues began when she was five years old. She spent her childhood chasing thinness, and at fourteen found herself spiralling into anorexia. After recovery she spent years dieting, binging, losing and gaining weight. Then she found body positivity, quit dieting, and finally escaped the cult of thin. Now she's determined to let as many people as possible know the truth: that we are all good enough as we are. If you're tired of being at war with your body, then this book is for you.With her inimitable flair, whip-smart wit and kickass attitude, Megan argues for a new way of seeing ourselves, and a world where every body is celebrated. Where there is no such thing as a ‘bikini body diet’ and 97% of women don’t hate the way they look. A powerful call to arms as much as it is inspirational and practical, this book is the life-changing answer you’ve been looking for.

The Desire Map


Danielle LaPorte - 2012
    Which is valuable. Getting results is what moves your life forward. Except that most goal-setting systems fail to harness the most powerful driver behind any aspiration: your preferred feelings; and they foster an uptight determination that can keep us from the vitality we crave.The Desire Map program is changing all of that. You could call it holistic life-planning. The inner meets the outer. The spirit drives the material.The purpose of The Desire Map is: - Ultimately, to help you remember your light, your true nature, your source. - To show you your heart’s longing — your core desired - feelings. - To help you use your core desired feelings as a guidance system for making choices. - To help you use your desired feelings as a way to access comfort and clarity during painful times. - To help you accentuate the positive aspects of your life, while still honouring, and not invalidating, the negative parts that you want to change. - To help you regard your feelings as road signs to your Soul.So that you can: - Plan your day, your week, your month, your year and… - Feel great, making a lot of awesome things happen in every area your life.

Mother God: The Feminine Principle to Our Creator


Sylvia Browne - 2004
    . . and then shows us how to call upon Her to help us in our everyday lives.

Indigo Adults: Understanding Who You Are and What You Can Become


Kabir Jaffe - 2009
    These people are visionary and creative, progressive and independent. They carry new ways of thinking and feeling that hold great promise for the future. You may be familiar with the concept of 'Indigo children, ' and never realized that there are also Indigo adults. Might you be one of them? Perhaps you have wondered why you've often felt different? 7Frustrated and dissatisfied with the 'normal' world 7Not easily fitting in the system, and often feeling alone, separate, or not understood 7A pressing need to contribute to creating a better world 7Unusual sensitivities 7A deep feeling, thinking, and introspective nature 7A powerful longing for 'something more'"Indigo Adults" helps you identity if you or your children are Indigos, and can help you understand more clearly your nature and purpose here on Earth.The authors also put into perspective the bigger picture of the changing of an Age and its effect on our current world events.(See Appendix for list of Indigo characteristics)www.indigoadults.com

Do Less: The Unexpected Strategy for Women to Get More of What They Want in Work and Life


Kate Northrup - 2019
    As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time.Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!

Simple Abundance: A Daybook of Comfort and Joy


Sarah Ban Breathnach - 1995
    Scott Peck's The Road Less Traveled, Simple Abundance is a book of 366 evocative essays - one for every day of your year - written for women who wish to live by their own lights.In the past a woman's spirituality has been seperated from her lifestyle. Simple Abundance shows you how your daily life can be an expression of your authentic self . . . as you choose the tastiest vegetables from your garden, search for treasures at flea markets, establish a sacred space in your home for meditation, and follow the rhythm of the seasons and the year. Here, for the first time, the mystical alchemy of style and Spirit is celebrated. Every day, your own true path leads you to a happier, more fulfilling and contented way of life - the state of grace known as . . . Simple Abundance

The Art of Asking; or, How I Learned to Stop Worrying and Let People Help


Amanda Palmer - 2014
    Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience to support her as she surfed the crowd (and slept on their couches while touring). And when she left her record label to strike out on her own, she asked her fans to support her in making an album, leading to the world's most successful music Kickstarter.Even while Amanda is both celebrated and attacked for her fearlessness in asking for help, she finds that there are important things she cannot ask for-as a musician, as a friend, and as a wife. She learns that she isn't alone in this, that so many people are afraid to ask for help, and it paralyzes their lives and relationships. In this groundbreaking book, she explores these barriers in her own life and in the lives of those around her, and discovers the emotional, philosophical, and practical aspects of The Art Of Asking.Part manifesto, part revelation, this is the story of an artist struggling with the new rules of exchange in the twenty-first century, both on and off the Internet. The Art Of Asking will inspire readers to rethink their own ideas about asking, giving, art, and love.

Moon Time: Harness the Ever-Changing Energy of Your Menstrual Cycle


Lucy H. Pearce - 2012
    Full of practical insight, empowering resources, creative activities and passion, this book will put you back in touch with your body’s wisdom. · Learn to live in flow with your female body · Find balance in your life and work through charting your cycle · Heal PMS naturally · Connect to your innate creativity · Create a red tent or moon lodge Whether you are coming off the pill, wanting to understand your fertility, struggling with PMS, healing from womb issues, are coming back to your cycles after childbirth or just want a deeper understanding of your body, Moon Time is for you. With over 45 pages of additional material including: · Fertility charting · Creating ceremonies: menarche, mother blessing, menopause … · Moon phases · Expanded and fully-updated resource section

Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power


Alexandra Pope - 2017
    Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment.Wild Power tells a radical new story about feminine power. It reveals:Your inner architecture and the path to power that is encoded in your bodyHow to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authorityThree ‘maps’ to guide you through the energies, tasks and challenges presented as you journey through each cycleHow to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeingHow to work with your cycle to channel spiritual forces, affirm your expression in the world and achieve a deep sense of belongingWritten with humour, tenderness and practicality, and packed with women's stories and quotes throughout, Wild Power will restore women to wholeness and reinstate the full majesty and grace of the Feminine.

The 7 Secrets of Synchronicity: Your Guide to Finding Meaning in Signs Big and Small


Trish MacGregor - 2010
    And once we recognize synchronicities as meaningful, they open us to new information, new possibilities. We suddenly find that we're in the right place at the right time, meet the right people at the right moment, and our lives are changed for the better."--From the IntroductionThere are signs everywhere, pointing the way to a better life, if you know how to read them. Signs are the stuff that synchronicity is made of - harness the power of synchronicity, and you can transform your life. In this groundbreaking book, bestselling authors Trish and Rob MacGregor reveal the seven secrets that allow you to recognize synchronicity when it happens - and make the most of it. You'll learn to interpret the meaning of the signs you encounter every day, and use such tools as the tarot, I-Ching, and astrology to understand your past, inform your present, and guide your future. Synchronicity - your key to making magic in your own life!In The 7 Secrets of Synchronicity, you'll see why there really is no such thing as coincidence - and how your life can be the better for it. Synchronicity is the universal language of transformation - and its secrets reveal how you can live a life rich in fulfillment and meaning and wonder. With this enlightening guide, you'll learn to read the signs all around you and transform your world - one amazing synchronicity at a time!

The Power of the Heart: Finding Your True Purpose in Life


Baptist de Pape - 2014
    On a quest that took him around the world, de Pape interviewed eighteen living icons—all on camera—including Isabel Allende, Jane Goodall, Marci Shimoff, Marianne Williamson, and Gary Zukav. Generously sharing their touching personal stories as well as profound guidance, these leaders co-created with de Pape a multidimensional, illuminating portrait of the heart as an inexhaustible source of love and wisdom that far surpasses that of the mind.With exciting spiritual and scientific insights, The Power of the Heart presents fascinating evidence that the heart is more than a physical organ. It possesses its own intelligence, capable of transforming your views of money, health, relationships, and success. Mindfulness exercises and contemplations guide you to activate the heart’s special powers—including intuition, intention, gratitude, forgiveness, and love.These unforgettable lessons from the world’s greatest teachers will inspire you to find your hidden talents, hear your inner voice, and fulfill your highest purpose in life.

The Artist's Way: A Spiritual Path to Higher Creativity


Julia Cameron - 1992
    An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today—or perhaps even more so—than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon the impact of The Artist’s Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained. Updated and expanded, this anniversary edition reframes The Artist’s Way for a new century.

What Our Mothers Didn't Tell Us: Why Happiness Eludes the Modern Woman


Danielle Crittenden - 1999
    To put things simply: If women today were happy, "Ally McBeal" would not be such a huge TV hit — a television phenomenon that not only provokes endless discussion nationwide but also has the distinction of mention in a Time Magazine cover story addressing the state of feminism.The anxiety-riddled character "Ally McBeal" has tapped into something simmering beneath the surface of today's professional, "successful" women. It's called misery. Worse, it's called misery without a comprehensible origin. It is this odd, pervasive unhappiness that Danielle Crittenden confronts in her fascinating, enlightening book What Our Mothers Didn't Tell Us.The premise of What Our Mothers Didn't Tell Us is that with all of the success of feminism — all of the doors that have been opened, all of the new freedoms women of this generation enjoy — "we may have inadvertently also smashed the foundations necessary for our happiness." Crittenden does not in any way suggest women revert back to the pre-Feminine Mystique days of suburban housewife malaise, but she does confront the possibility that there might have been some crucial good in many of the old patterns of living that women today reject entirely. Crittenden explains that women in the '90s have "heeded their mother's advice: Do something with your life; don't depend upon a man to take care of you; don't make the same mistakes I did. So they have made different mistakes. They are the women who postponed marriage and childbirth to pursue their careers only tofindthemselves at 35 still single and baby-crazy, with no husband in sight. They are the unwed mothers who now depend on the state to provide what the fathers of their children won't — a place to live and an income to raise their kids on. They are the eighteen-year-old girls who believed they could lead the unfettered sexual lives of men, only to have ended up in an abortion clinic or attending grade twelve English while eight months pregnant. They are the new brides who understand that when a couple promises to stay together 'forever,' they have little better than a 50-50 chance of sticking to it. They are the female partners at law firms who thought they'd made provisions for everything about their career — except for that sudden, unexpected moment when they find their insides shredding the first day they return from maternity leave, having placed their infants in a stranger's arms."What Our Mothers Didn't Tell Us examines the new problems in today's society and outlines the erroneous ways of thinking that created these problems. With a lighthearted tone and good humor throughout, Crittenden intelligently leads readers through an exploration of love, marriage, motherhood, and even aging. Her examination of dating among women in their 20s and 30s is fascinating, harsh — and yes, depressing. She paints a stark portrait of women in their 20s who brush aside sincere suitors because they believe they're too young to consider marriage, only to discover in their mid-30s that the crowd beating down their door has thinned considerably — and perhaps irrevocably. There is perhaps no more salient truth in Crittenden's book than her statement, "It is usually at precisely this moment — when a single woman looks up from her work and realizes she's ready to take on family life — that men make themselves most absent." Further, it is impossible to deny that in terms of sexual appeal, men have a longer shelf life. A successful man can attract women of any age well into his 50s, 60s...or beyond. They can father children well into old age. And according to Crittenden, "this disparity in sexual staying power is something feminists rather recklessly overlooked when they urged women to abandon marriage and domesticity in favor of autonomy and self-fulfillment outside the home."According to Crittenden, even when a young woman today manages to get married, she is most likely not headed down the path to wedded bliss. In striving so furiously not to be taken for granted as wives were in previous generations, women today often err too far in the opposite direction. Crittenden makes ironic mention of Gloria Steinem's remark that women have become "the husbands we wanted to marry"; Crittenden suggests that perhaps women today are more likely to resemble the husbands we left behind: "balky, self-absorbed, and supremely sure that our needs should come before anyone else's." Crittenden warns that a sense of entitlement devoid of compromise is not likely to lead women into enduring, happy unions.But the most significant arena of mixed messages is the realm of motherhood. Crittenden is unflinching in her look at the tug of war between work responsibility and the job of motherhood. She explores the myriad decisions and conflicts that arise upon the birth of a child. Some women are eager to return to work but feel guilty leaving their child. Some women are desperate to remain at home with their child but cannot afford to do so. Other women would prefer to remain home with their child, and can afford to do so, but are wary of leaving their jobs because if they ever need to return to the workforce they will have lost their foothold. Crittenden is critical of our culture's pervasive attitude that suggests a woman is not "doing anything" once she steps out of the workforce — an attitude that could only hold weight in a society such as ours in which "the virtues of work have been so inflated that we can no longer appreciate anything that's not accompanied by a paycheck." And as for the idea that work is a liberating alternative to the drudgery of housework and childrearing, Crittenden suggests that the number of people who have interesting, fulfilling jobs are in the great minority. Crittenden calls for women to reevaluate what they have been socialized to believe — that work offers a more defining sense of self than raising children.So, what did our mothers never tell us? Maybe they did not tell us what Crittenden explains very carefully: Women can't have it both ways. They probably can't have "it all." Life, relationships, careers...all are full of compromises that are natural and not necessarily a threat to who we are as individuals. Crittenden asserts that "If we wish to live for ourselves and think only about ourselves, we will manage to retain our independence but little else."What Our Mothers Didn't Tell Us offers a revised perspective on womanhood that is truly liberating. — Isabel Rifkin

Conversations with God: An Uncommon Dialogue, Book 1


Neale Donald Walsch - 1995
    Suppose God provided clear, understandable answers. It happened to Neale Donald Walsch. It can happen to you. You are about to have a conversation... I have heard the crying of your heart. I have seen the searching of your soul. I know how deeply you have desired the Truth. In pain have you called out for it, and in joy. Unendingly have you beseeched Me. Show Myself. Explain Myself. Reveal Myself. I am doing so here, in terms so plain, you cannot misunderstand. In language so simple, you cannot be confused. In vocabulary so common, you cannot get lost in the verbiage. So go ahead now. Ask Me anything. Anything. I will contrive to bring you the answer. The whole universe will I use to do this. So be on the lookout; this book is far from My only tool. You may ask a question, then put this book down. But watch. Listen. The words to the next song you hear. The information in the next article you read. The story line of the next movie you watch. The chance utterance of the next person you meet. Or the whisper of the next river, the next ocean, the next breeze that caresses your ear - all these devices are Mine; all these avenues are open to Me. I will speak to you if you will listen. I will come to you if you will invite Me. I will show you then that I have always been there. All ways.

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Mahatria Ra