How do you speak up for yourself when you're worried about hurting your friend's feelings? What if your best friend leaves you for the more popular crowd? What do you do when your friend the "rule setter" decides you're not cool anymore? When- and how- do you get your parents involved without making things worse? Tips, quizzes, and real life stories about girls who've solved their friendship problems round out this timely advice book.

    Featuring over one hundred and twenty of Cleo’s original poems, mantras, and affirmations, including fan favorites and never before seen ones, this book is a daily pep talk to keep you feeling empowered and motivated. With relatable, practical, and digestible advice, including “Hearts break. That’s how the magic gets in,” and “Baby, you are the strongest flower that ever grew, remember that when the weather changes,” this is a portable, replenishing pause for your daily life. Keep Heart Talk by your bedside table or in your bag for an empowering boost of spiritual adrenaline that can help you discover and unlock what is blocking you from thriving emotionally and spiritually.

    The image of coping well presented by AS females can often mask difficulties, deficits, challenges, & loneliness.

    It reveals how children adapt to and are influenced by different parenting styles and how safeguarding their emotional development is the key to creating a more peaceful, harmonious, and sustainable world.Practical advice for raising a well-adjusted child includes tips on:Supporting your child's developing emotional intelligenceUnderstanding how your childhood has influenced your own emotional make-upHelping you achieve your full parenting potentialParenting for a Peaceful World is for parents, child health professionals, teachers, and adults seeking to heal and grow.Robin Grille is an internationally renowned author, speaker, educator, psychologist, and psychotherapist specializing in child development, parenting issues, and family relationships.

    Unlike traditional money management books, 9 Steps approaches money from an emotional and spiritual point of view, emphasizing that fear, shame, and anger are the main obstacles to wealth.    Now, in these turbulent economic times, Suze’s life-changing message from fifteen years ago is more important than ever. This reissued version of shows you: ·         That debt is bondage and how best to break free of it ·         Why the less you have, the more you need a revocable living trust ·         How to find the best financial adviser (look in the mirror!) ·         How to avoid being taken advantage of when buying life insurance ·         Which retirement accounts make sense and which do not In nine simple steps, you’ll learn all you need to know to be responsible with and respectful of the money you have and the money you don’t have. Embrace Suze’s groundbreaking philosophy—that you are worth more than your money—and understand the true meaning of wealth so you can live a life without regrets. If you do not have control over the money in your life right now, Suze’s nine steps to financial freedom are for you.

    Rowling’s script for Fantastic Beasts and Where to Find Them to the screen.  Explore the realm of fantastical creatures that roam the wizarding world and discover the magical cast of characters in pursuit of them.Officially licensed by Warner Bros. Consumer Products, and designed by MinaLima, designers of the graphic props for the Harry Potter films as well as Fantastic Beasts and Where to Find Them, The Case of Beasts delivers an enchanting interactive experience by sharing filmmaking secrets, film photography and artwork, and behind-the-scenes stories from cast and crew. Full of removable, facsimile reproductions of props and paper ephemera from the movie, along with some very special effects, this collectible volume offers a unique look from the talented group who created this movie magic.

    He and his father have journeyed to the city of Sanctaphrax – a great floating rock, bound to the ground below by a chain, its inhabitants living with their heads literally in the clouds.But the city hides a dangerous secret: deep inside the great rock, something horrible lurks. With his father away, Quint may be the only one who can save Sanctaphrax from the dreaded curse of the gloamglozer . . .The Curse of the Gloamglozer is the first book of the Quint Saga – first trilogy in The Edge Chronicles, the internationally best-selling fantasy series, which has featured on the UK and the New York Times best-seller lists and sold more than 3 million copies. There are now 13 titles and four trilogies in the series, but each book is a stand-alone adventure, so you can read The Edge Chronicles in any order you choose.

    In this book, the experts at MuggleNet.com present a wide range of hard facts and bold predictions about the most popular storylines, favorite characters, and final outcome of the Harry Potter saga. Drawing on their intimate knowledge of the previous six books as well as tips and suggestions made by millions of MuggleNet.com fans (not to mention a personal interview with J.K. Rowling), the authors offer answers to the burning questions of Harry Potter readers everywhere: Will Hogwarts School be open for Harry’s final year, and will Harry even be in attendance? Will Harry’s quest for the remaining Horcruxes be rewarded? Where do Severus Snape’s true loyalties lie? And, most importantly, will Harry survive the final battle with Lord Voldemort?

    She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will – she pulled on a pair of trainers and went for a run.That first attempt didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals – to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years.In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say ‘jog on’ to your problems and get your life back on track – no matter how small those first steps may be.

    With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage, you can look better, feel better, and do more—it's as easy as breathing.

    It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health -- no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.

    And Alex and Brett Harris are leading the charge.Do Hard Things is the Harris twins' revolutionary message in its purest and most compelling form, giving readers a tangible glimpse of what is possible for teens who actively resist cultural lies that limit their potential.Combating the idea of adolescence as a vacation from responsibility, the authors weave together biblical insights, history, and modern examples to redefine the teen years as the launching pad of life. Then they map out five powerful ways teens can respond for personal and social change.Written by teens for teens, Do Hard Things is packed with humorous personal anecdotes, practical examples, and stories of real-life rebelutionaries in action. This rallying cry from the heart of an already-happening teen revolution challenges a generation to lay claim to a brighter future, starting today.

    Signor Luciano Strega-Borgia has been kidnapped. Signora Baci Strega-Borgia is struggling with her spells at the Advanced Witchcraft Institute.Titus and Pandora don’t like their suspiciously cheerful and fearless new nanny. Baby Damp has been accidentally shrunk, e-mailed, and lost on the World Wide Web. And to top it off, there’s a gangster in a bunny suit lurking about. . . .This seriously over-the-top, gothic romp is sure to have readers clamoring for the next Strega-Borgia adventure.From the Hardcover edition.

    Kathy Kinney (best known as Mimi on The Drew Carey Show) and Cindy Ratzlaff (marketing genius behind the launch of The South Beach Diet) have been best friends for more than thirty years, and have helped each other navigate the ups and downs of their lives with humor and grace.In this entertaining and inspiring book, they share the tried-and-true techniques they call "the seven best gifts a woman can give herself." They reveal how they learned to value themselves just the way they are—women in full bloom, sensual, vibrant, wise and more beautiful than ever—and they'll show you how you can, too.With these seven gifts you'll discover how to:• Claim your beauty and feel your power• Clean your mental closet and find your queen voice • Admire yourself for who you've become• Build deep, fulfilling friendships with other women• Establish firm boundaries that will strengthen all your relationships• Learn the simple trick to finally being happy • Place the crown firmly on your headWith humor, comfort and inspiration, Queen of Your Own Life offers easy step-by-step actions to blast away at the societal tall tale that young is beautiful and old is just old. If you've been feeling that the best part of your life may be behind you, then this book will prove to you just how untrue that is, and that the door to being happy is not only never closed, but just waiting for you to fling it open. Remember, you don't have to be twenty to have your whole life ahead of you. Now is the time to become Queen of Your Own Life!

    A guide to women's health, including information on breast cancer, AIDS, pregnancy and childbirth, and medical practices and procedures.