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Essentials of Sea Survival by Frank Golden


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The Essentials of Living Aboard a Boat: The Definitive Guide for Liveaboards


Mark Nicholas - 2004
    Mark Nicholas has combined his experience of life aboard with the advice of other liveaboards, marina owners, technicians, boat manufacturers, and advocates in order to detail the challenges and offer real advice for success. This lifestyle, typically thought to be out of reach or for other people, is now available to all who dream. Essentials explains, among other things, how to: Figure out your needs Choose the right boat Buy your boat Choose the right marina Forecast your costs Prepare for the lifestyle Accommodate partners, children and pets Outfit your boat Plan for all climates Address safety and sanitation issues And more!

Overcome: Burned, Blinded, and Blessed


Carmen Blandin Tarleton - 2013
    Doctors called it "THE MOST HORRIFIC INJURY A HUMAN BEING COULD SUFFER." Tarleton spent the next three and a half months in a medically induced coma, and when she awoke, it was to an unimaginable reality: she was blind and permanently disfigured, with burns covering more than eighty percent of her body. Her recovery would include months of painful rehab, dozens of surgeries, and total dependence on family, friends, and strangers for physical and financial care. With so much taken away, no one could have anticipated what Tarleton would gain from her experience: an awakening. A purpose. Joy. By sharing her struggles and ultimate victory over catastrophic loss, Tarleton proves that life is a choice-and, in the process, offers a rare glimpse into the best and worst corners of the human heart. "CARMEN IS SO UNFLINCHINGLY HONEST, SO TRANSPARENT . . . Overcome: Burned, Blinded, and Blessed is an opportunity to bask, for just for a little while, in the rays of her exceptional spirit." -JONI BUSBY, SUPERVISING PRODUCER, THE DOCTORS "Carmen's story is one of tragedy and triumph. She is truly an example of the strength and beauty of the human spirit. Carmen went from victim to survivor and teaches us all that we can overcome the unimaginable and create the lives we would like to live." JENNIFER RADICS, MBA EXECUTIVE DIRECTOR, ALISA ANN RUCH BURN FOUNDATION "Carmen Tarleton's story is a riveting account of a courageous woman who teaches us all the power of fighting suffering with relentless hope and tenacity." SAMIR MELKI, MD, PHD FOUNDER, BOST ON EYE GROUP "Carmen tells her inspiring story with remarkable clarity and honesty. She has endured a journey many might be unable to endure and arrived to provide the reader with wisdom, compassion, and inspiration. As heavy as the price was for Carmen, Overcome is a wonderful gift to those of us who take the time to read it. Her story is, at heart, one of a profound and courageous journey, and she has arrived with great treasures to offer us all." DAVID VOGEL PRESIDENT, BURN SURVIVORS OF NEW ENGLAND "Told with sincerity and grace, Overcome powerfully illustrates the unlimited resilience of the human spirit. Carmen's heart-thumping journey is at times harrowing, yet always keenly illuminating. Overcome is a bracing triumph of the soul." MICHAEL PAUL MASON AUTHOR OF HEAD CASES: STORIES OF BRAIN INJURY AND ITS AFTERMATH

Between Me and the River: Living Beyond Cancer: A Memoir


Carrie Host - 2009
    Packed with inspiration, advice, comfort and hope, Between Me and the River is Host's candid and uplifting memoir of how she found the strength and fortitude to triumph over a rare form of cancer, and craft a new and meaningful life.When told at forty, with her youngest child just ten months old, that she had carcinoid tumor, Host felt as if she'd been hurled into a raging river, stripped of all forms of potential rescue. The voyage of this strong-minded, openhearted woman out of that river and onto safe shores is told with uncompromising honesty and respect for the miracles that medicine and love can work.While dealing with practical issues such as how to find the best medical team and what to tell the children, Host also recounts the many spiritual and eye-opening lessons that made her journey so bearable: how to see what is available rather than what is absent, how to free up energy to heal by letting go of anger and fear, and how to believe in the future.Host's unquenchable sense of humor in the midst of suffering creates poignant moments of laughter through tears. Bracing, lyrical and deeply moving, Between Me and the River is a tribute to one life, and all lives, rerouted by illness. This remarkably honest book provides a deep sense of insight and understanding for survivors, caregivers, family members and friends.

It's Not You, Geography, It's Me


Kristy Chambers - 2014
    For someone who hates exercise, Kristy Chambers is pretty good at running away, and coming back again when her credit cards are declined. She’s not so much an international jetsetter as a loose cannon with a passport. So, in the manner of Eat, Pray, Love, a privileged white girl takes her privileged white arse on the road in an attempt to find happiness. With a family history of mental illness that goes back generations and a complicated long-term relationship with depression, will eating all the pasta in Italy help her to find the silver lining she’s looking for? Of course it won’t. It’s pasta, not magic beans. Joined by the most unreliable travel companion of them all—her mental health—Kristy openly, honestly, and humorously recounts their adventures together.

The Women’s Doc


Caroline de Costa - 2021
    She and her husband packed their bags and their children, and headed for Dublin.When Caroline first started in medicine, being an unmarried mother was frowned on, cane toads were used for pregnancy tests, and giving birth was much riskier than it is today. Her funny and poignant stories of bringing babies into the world show that, while much has changed, women still work hard and it remains a bloody business. A birth plan is no guarantee of a normal birth (whatever that is). Men have always wanted to control women's bodies, and Caroline has been instrumental in giving Australian women of all backgrounds the opportunity to resist, and to choose when and how they have babies. Her behind-the-scenes stories reveal it's often the little things that win a campaign. 'An enthralling and at times eye-popping ride through her brilliant career as an obstetrician and fierce advocate for women's reproductive freedom.' - Anne Summers'Caroline de Costa has lived an exciting and unusual life, is a brilliant doctor, a fierce and trailblazing feminist and now reveals herself as a gripping and evocative writer!' - Jane Caro

Rescue of the Bounty: Disaster and Survival in Superstorm Sandy


Michael J. Tougias - 2014
    Petersburg, Florida. Walbridge was well aware that a hurricane was forecast to travel north from the Caribbean toward the eastern seaboard. Yet the captain was determined to sail. As he explained to his crew of fifteen: a ship is always safer at sea than in port. He intended to sail “around the hurricane” and told the crew that anyone who did not want to come on the voyage could leave the ship—there would be no hard feelings. As fate would have it, no one took the captain up on his offer.Four days into the voyage, Superstorm Sandy made an almost direct hit on Bounty. The vessel’s failing pumps could not keep up with the incoming water. The ship began to lose power as it was beaten and rocked by hurricane winds that spanned eight hundred miles. A few hours later, in the dark of night, the ship suddenly overturned ninety miles off the North Carolina coast in the “Graveyard of the Atlantic,” sending the crew tumbling into an ocean filled with towering thirty-foot waves. The coast guard then launched one of the most complex and massive rescues in its history, flying two Jayhawk helicopter crews into the hurricane and lowering rescue swimmers into the raging seas again and again, despite the danger to their own lives. In the uproar heard across American media in the days following, a single question persisted: Why did the captain decide to sail? Through hundreds of hours of interviews with the crew members, their families, and the coast guard, the masterful duo of Michael J. Tougias and Douglas A. Campbell creates an in-depth portrait of the enigmatic Captain Walbridge, his motivations, and what truly occurred aboard Bounty during those terrifying days at sea.Dripping with suspense and vivid high-stakes drama, Rescue of the Bounty is an unforgettable tale about the brutality of nature and the human will to survive.

Clinical Ophthalmology: A Systematic Approach


Jack J. Kanski - 1994
    Translated into eight languages, it is an essential textbook, an accessible reference, and a bestselling text worldwide.This authoritative textbook retains the successful layout and approach of the bestselling fourth edition Four extra chapters have been added on dry eye, scleritis, corneal and refractive surgery, and systemic diseases.Each chapter have been updated and expanded and the number of illustrations greatly increased.Over a third of the illustrations are new for this editionFour extra chapters have been added on dry eye, scleritis, corneal and refractive surgery, and systemic diseases.The contents of each chapter have been updated and expanded and the number of illustrations has significantly increased.

The Vitamin D Cure


James E. Dowd - 2008
    Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple, easy-to-follow five-step program that can eliminate or alleviate a host of seemingly incurable conditions, such as arthritis, in as little as six weeks. Better yet, by staying on the program, you can enjoy robust health and improved fitness for the rest of your life.

Uplift: Secrets from the Sisterhood of Breast Cancer Survivors


Barbara Delinsky - 2001
    This updated edition features new material.

When I Was a Kid, This Was a Free Country


G. Gordon Liddy - 2002
    Gordon Liddy offers his unabashedly politically incorrect view on America.

EMP: Electromagnetic Pulse


Bobby Akart - 2016
    The clock is ticking.In poll after poll, one of the threats facing our nation is the use of an electromagnetic pulse weapon to cause a grid down scenario. There are many bad actors on the international stage capable of unleashing a devastating electromagnetic pulse attack. The list is long, including Russia, China, North Korea, and  Iran. Each is capable of wreaking havoc in the US by shutting down our power grid and enjoying the resulting chaos.Sixteen time bestselling author, Bobby Akart, provides a non-fiction primer on the threats we face as a nation from the bad actors mentioned above. It explores the history of the electromagnetic pulse technology, and discusses its use for both military and non-military purposes. EMP: Electromagnetic Pulse provides a detailed, non-fiction analysis of the EMP threat, whether man-made or naturally occurring.  It also provides the reader suggestions on how to prepare for a grid down scenario.MORE BOOKS IN THE PREPPING FOR TOMORROW SERIESCyber WarfareEconomic CollapseMORE BOOKS FROM BOBBY AKARTTHE BLACKOUT SERIES (An EMP post-apocalyptic survival series)36 HoursZero HourTurning PointShiloh RanchHornet's NestDevil's HomecomingTHE PANDEMIC SERIES (A medical thriller post-apocalyptic survival series)BeginningsThe InnocentsLevel 6QuietusTHE BOSTON BRAHMIN SERIES (A political thriller post-apocalyptic survival series)The Loyal NineCyber AttackMartial LawFalse FlagThe Mechanics Choose FreedomBOSTON BRAHMIN NOVELSPatriot's Farewell

Catching Babies


J.D. Kleinke - 2011
    Two ends of the same spectrum. And sometimes the only person standing between is a tired, overworked resident with personal problems of her own.Welcome to the world of Catching Babies. In the halls of a busy metropolitan teaching hospital, a group of OB/GYN doctors complete their residencies and embark on ambitious careers, all while trying to hold their lives together at the seams. Jay is running from a life he’s tried to leave behind, while Katie sacrifices everything she has to serve an endless parade of needy patients. Anna is out trying to save the world, while Tracy is trying to save twins dying in utero. Based on true stories from delivery rooms and labor decks, Catching Babies spins the doctors’ stories into a gripping mosaic of the obsessions, the anxieties, and the heroism of doctors who have chosen to preside over life’s greatest medical drama—high-risk childbirth.

To the Ice and Beyond: Sailing Solo Across 32 Oceans and Seaways


Graeme Kendall - 2016
    All alone for 193 days in his purpose-built yacht Astral Express, New Zealand yachtsman Graeme Kendall crossed 28,000 miles of ocean, facing some of the Earth

Don Cherry's Hockey Stories, Part 2


Don Cherry - 2010
    His more than twenty-five years as a player and coach have informed his popular Hockey Night in Canada commentary segment, "Coach's Corner." And now he's got more stories to share.In Don Cherry's Hockey Stories, Part 2, Grapes tells us about the 2010 Stanley Cup, relays the lessons he's learned both on and off the ice, and takes us inside hockey's mythical players' "code." You'll encounter familiar names from the game and find out who this idol looks up to. You'll travel back in time to Cherry's days playing in the minor leagues. You'll share his experiences of being named Coach of the Year in the NHL and in the AHL. And you'll hear from his kids about what it was like growing up with a dad like Don..Don Cherry tells it like it is, for better or for worse. You won't be disappointed.P.S. Don wants you to know it's a book the whole family can enjoy.

From Harvard to Hell...and Back: A Doctor's Journey through Addiction to Recovery


Sylvester Sviokla III - 2013