In Adventurer at Heart he shares his life story, and provides a compelling and unique insight into this remarkable pursuit.It takes a Tour de France cyclist about 90 hours of cycling, spread over three weeks with rest days, to complete the race. An adventure race, however, can take up to 160 hours of non-stop racing over as much as six days, with virtually no sleep or rest. To excel at this sport requires an elite level of skill in mountain running, mountain biking, kayaking, rafting and navigation but, above all, an almost superhuman capacity to endure suffering and pain.Part-Samoan, Nathan was raised in Nelson, and it was as a wayward adolescent that he discovered outdoor adventure. Since then he has never looked back, and has been a full-time adventurer working as an outdoor educator, the owner of multiple adventure-based businesses, and a professional athlete.Nathan’s career has taken him all over the world, and he has raced in the deserts of Africa, Mexico and the Emirates, the plains of Tibet and China, and the peaks and valleys of Nepal, Ecuador, Brazil, Patagonia, Russia, the European Alps, and New Zealand.Adventurer at Heart is a story of courage and perseverance, and of overcoming tremendous challenges. Nathan Fa’avae is an outstanding New Zealander, and this book is an inspiring account of what it takes to become a world champion.

    From an Ombre Painted Canvas and Ribbon Chandelier to Chalkboard Frames and Sequin Curtains, this guide shows you how to create the fabulous room decor crafts that you've spotted in magazines and online on your Tumblr dashboard. With just a few simple tools and Smith's guidance, you'll turn your bedroom into a super cool space your friends will envy. Every page also includes step-by-step photographs that guide you through the process, so you'll never have to worry about how your projects will come out.Filled with easy-to-follow instructions for 50 imaginative ideas, DIY Bedroom Decor helps you transform your current space into the bedroom of your dreams!

    Master hand-knitting designer Kristin Nicholas and best-selling author Melanie Falick offer 25 fresh, irresistible designs sized for infants to two-year-olds, complete with step-by-step instructions and illustrations. From booties and blankets to toys and sweaters, the exquisite projects showcase contemporary colors and luscious natural fibers that are as soft as a baby's skin.Each of the patterns is clearly written and thoroughly tested and is accompanied by beautiful, hand-painted illustrations of the skills required, from casting on the first stitch to color work, cables, and finishing details. Engaging color photographs by acclaimed baby photographer Ross Whitaker show the finished garments and accessories being worn and enjoyed by a charming cast of babies being their naturally delightful selves.-- Available for Mother's Day-- Authors have more than 25 years' experience in the knitting industry and have published four books on knitting with combined sales of 200,000 copies-- Knitting is on the rise, especially among young women: An estimated 38 million American women knit or crochet-- The patterns, straightforward and accompanied by how-to illustrations, are for beginning as well as advanced knitters-- Features fresh, up-to-date designs and contemporary colors

    Completely revised and expanded, this updated edition includes your favorite features, plus: * A 16-PACE COLOR INSERT WITH ALL-NEW PROJECTS * A CRASH COURSE ON THE NEW FIBERS UPDATED INFORMATION ON MATERIALS, AS WELL AS HOW TO WORK WITH AND CARE FOR THEM * DOZENS OF NEW STITCHES AND A CHAPTER ON THE POPULAR OPENWORK STITCHES * MORE THAN 1,300 ILLUSTRATIONS * 369 STITCHES! DIAGRAMS FOR ALL PROJECTS SHOWN The Needlepoint Book covers all the information you need to learn needlepoint and improve your technique -- in a single comprehensive volume. You'll find section on: * CHOOSING THE RIGHT PROJECT * TRANSFERRING DESIGNS * ELEMENTS OF GOOD DESIGN: COLOR, PROPORTION, AND BALANCE * LEFT-HANDED NEEDLEPOINT * FINISHING TECHNIQUES * CLEANING NEEDLEPOINT * AND MUCH MORE! The Needlepoint Book is a complete guide to the craft, and the only book you'll ever need as a reference to become an expert at creating exquisite works to be treasured forever.

    Owner and designer Hadley Fierlinger shares her lovingly crafted collection of hand-knitted, heirloom-quality garments for infants and toddlers aged six months to three years. From caps, cardigans, and mittens to booties, bonnets, and blankets–each pattern features delicate period details hearkening back to the 1930s, ’40s, and ’50s while offering modern comfort and a contemporary preference for natural and organic yarns. This is a delightful gift for mothers-to-be, grandmothers, godmothers, aunties, and others, offering a full range of keepsake projects at proficiency levels for beginner, intermediate, and experienced knitters.

    Profane, funny, and smart, Haley Pierson-Cox's THE IMPROPER CROSS STITCH invites the modern crafter to bring personality and humor to their cross stitch projects. From a fully designed "Damn it feels good to be a crafter" to the beautiful Art Deco inspired "fuck," Haley's patterns are fresh, lively and just what the crafter ordered.In this book, she'll introduce readers to the joys of stitching the naughty, the profane, the irreverent, and the just plain awesome. First, she starts with a basic lesson in cross-stitch technique, no previous experience required. Then, once readers know your way around an embroidery hoop and a skein of floss, the books moves on to the designs―35 in total, ranging from hip, to nerdy, to ironically domestic―where Haley encourages crafters to embrace their inner snark with gleeful abandon.Her easy to follow instructions and colorful designs can make a cross stitcher out of anyone. In all her years of crafting, Haley's learned many things, but this simple fact remains one of the most important: There is absolutely nothing in this world quite so satisfying as enshrining something deeply inappropriate within the delicate stitches of a cross-stitch sampler. It's truly one of life's great delights!

    Step-by-step instructions illustrate every technique.

    Each of the profiled knitters has contributed a project.

    The Exquisite Book of Paper Flowers is Cetti’s comprehensive how-to manual showcasing her until-now secret techniques for creating 27 popular blooms, including peonies, poppies, roses, and hibiscus. Clear instructions and stunning step-by-step photographs show crafters of all levels how to make individual flowers as well as how to combine blooms to form 20 exquisite garlands, centerpieces, wreaths, corsages, and boutonnieres.

    Here, Stevenson shares about the turmoil of his early life, the rejection and pain faced in his initial attempts to launch his music career, the grief experienced during his mother’s long battle with cancer, the stress and burnout of his days working as a paramedic, and how an unexpected lightning storm gave him a front-row seat to a miracle that would turn his life around. When the dark clouds roll in, Stevenson has learned to listen to that still, small voice he hears—the voice of a trustworthy God who holds on to him even during the fiercest storms.

    The kaleidoscope effects occur spontaneously, thanks to the ingeniously simple 'Stack-n-Whack'(R) cutting technique. By stacking identical repeats of fabric, quilters can efficiently cut the pieces needed for all the blocks. Each block will be unique and unexpected, keeping the quilting experience fresh and exciting! With over 200 how-to illustrations and dozens of color plates. Designs include the classic LeMoyne Star, Hybrid Lilies, Kaleidoscope Pinwheel, Hexagon Star, Diamond Ring, Morning Star, and others, all pieced with construction methods that eliminate set-in seams and ensure quick, successful results.

    You know you’re a crazy plant lady when watering is a hobby, you can’t resist a cute pot, and just looking at succulents and monsteras makes you smile. This charming celebration of the plant lady lifestyle proves that plant love is the joy that keeps growing. There are sweet puns: Aloe you vera much. Plant lady dreams: thrifting the perfect vintage mister. Relatable mantras: Every day is a good day to go plant shopping. All featuring vibrant art by Isabel Serna throughout—plus, a bonus sheet of plant-themed stickers!

    Crocheting skills are learned by working on projects, beginning with something very easy and getting progressively more difficult as the reader works through the book. New skills are explored in depth as they are introduced. The introductory section covers all the basics of crochet-selecting yarn, hook types and sizes, other tools and accessories, crochet gauge, chaining, forming the basic stitches, reading patterns-making this the most comprehensive beginner’s book available. The online video tutorials created to supplement this book are an additional learning tool demonstrating the essential techniques used in crochet.

    Now she takes stitchers one step further with instructions and diagrams for more than 35 stitches, some published here for the first time. To top it off, Embroidered Effects includes dozens of original (and reusable) iron-on transfers. With lots of project photos for guidance, even beginners can learn how to stitch faux tattoos on their shirt sleeves, cheeky fan dancers on their shower curtains, and many more fun projects.

    This exceptional collection combines lighthearted essays with more philosophical pieces from authors and experts such as Meg Swansen, Perri Klass, Lily Chin, Teva Durham, Lela Nargi, Susan Gordon Lydon, Suzyn Jackson, Amy Singer, Greta Cunningham, Laura Billings, Kay Dorn, Betty Christiansen, and Jennifer Hansen, who put down their needles long enough to share their thoughts and musings about the popular pastime. In these entertaining yarns, the authors provide insight into the warmth and enjoyment of knitting and crocheting. Join one writer as she shares a poignant Sunday afternoon in March shearing sheep with her father; travel to Sant ’Arsenio, Italy, where women gather on their door steps to knit, crochet, embroider, and chat; laugh at one woman’s memories of learning to knit in an uncomfortable classroom chair beside a World War II vet named Max; and smile at the essays that delve into the psyche of the knitter. If you live to knit, enjoy the companionship of other knitters, or appreciate the intricate handiwork of a handmade sweater, Knitting Yarns and Spinning Tales is a must-read!