Book picks similar to
The Anxiety Code: Deciphering the Purposes of Neurotic Anxiety by Roger Di Pietro
giveaways
psychology
non-fiction
nonfiction
Choosing Light: When an Earthquake Buried Me and My Family for 5 Days, I Learned to Fully Live
Viral Dalal - 2017
Home in India on holiday, Viral Dalal is vacationing with his family when a 7.7 magnitude earthquake—one of the most ferocious in history—collapses the high-rise building where, just the night before, he had celebrated being together with his family. Now, buried under tons of rubble, in total darkness, without food, water, light, or the ability to even move—and with the ceiling hanging precariously just inches above his head—all Viral wants is to find his family. The cement box he is trapped in, however, will not yield – and hours crawl by. Then a full day, and another, and another… Is anyone even looking for him? Or is he buried alive? Forgotten? What would you do, trapped in such a predicament? What is going to help him now? This bold, challenging, breathtaking tale of courage reveals the source of willpower that drove a man who would not give up. What he learned, we can all learn - about ourselves, and about life. In every life, there is a source of strength. Do you know yours? What Viral learned by going to his sources of inner strength can change your perspective on living. It can empower you to face anything… once you, too, know how to choose light. A shining, inspirational story you will not be able to put down… or ever forget.
The Power of Different: The Link Between Disorder and Genius
Gail Saltz - 2017
Saltz shows how the very conditions that cause people to experience difficulty at school, in social situations, at home, or at work, are inextricably bound to creative, disciplinary, artistic, empathetic, and cognitive abilities.In this pioneering work, readers will find engaging scientific research and stories from historical geniuses and everyday individuals who have not only made the most of their conditions, but who have flourished because of them. They are leaning into their brain differences to:*Identify areas of interest and expertise*Develop work arounds*Create the environments that best foster their talents*Forge rewarding interpersonal relationshipsEnlightening and inspiring, The Power of Different proves that the unique wiring of every brain can be a source of strength and productivity, and contributes to the richness of our world.
A First-Rate Madness: Uncovering the Links Between Leadership and Mental Illness
S. Nassir Ghaemi - 2011
By combining analysis of the historical evidence with the latest psychiatric research, Ghaemi demonstrates how he thinks these qualities have produced brilliant leadership under the toughest circumstances.individuals and society at large-however high the price for those who endure these illnesses.
Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
Gin Stephens - 2020
You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.Fast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet.
Fast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.
Gate 76
Andrew Diamond - 2018
Freddy Ferguson, a troubled detective with a violent past, believes she's the only living witness to a crime that has captivated the nation.Sifting through the wreckage of her past, he begins to understand who she's running from, and why. Now he must track her down before her pursuers can silence her for good.
One Hit Away: A Memoir of Recovery
Jordan P. Barnes - 2020
But though Jordan had long accepted his fate, his parents still held out hope, and would do everything in their power to get him the help he so desperately needed.After a harrowing journey that proves the life of an active addict will always get worse, never better, Jordan found himself at the gates of Sand Island, Hawaii’s most notorious two-year inpatient treatment facility. He soon discovers that though his heart was in the right place, the hardest battle of his life was yet to come.One Hit Away is his arduous and unlikely true story of recovery, rehabilitation and redemption.
Just Like Ziggy
Julie Oleszek - 2016
Back in school, indifferent classmates and teachers leave her with no support; her confidence starts to sharply plummet. Does anyone care that she had been gone?Overwhelmed by feelings of failure, Anna begins to contemplate the worst.Progress is quickly slipping away as her life descends back into chaos. Can Anna rise above her tragic past and sway her family’s destiny before it’s too late? Get your copy now and witness the journey unfold in a sequel to the award winning novel, "The Fifth Floor". “It is a story about acceptance and love, and is a compelling read.” - Mamtha Madhaven – Reader’s Favorite
The Examined Life: How We Lose and Find Ourselves
Stephen Grosz - 2012
These beautifully rendered tales illuminate the fundamental pathways of life from birth to death.A woman finds herself daydreaming as she returns home from a business trip; a young man loses his wallet. We learn, too, from more extreme examples: the patient who points an unloaded gun at a police officer, the compulsive liar who convinces his wife he's dying of cancer. The stories invite compassionate understanding, suggesting answers to the questions that compel and disturb us most about love and loss, parents and children, work and change. The resulting journey will spark new ideas about who we are and why we do what we do.
Emma in the Land of Trees
Ahmad Wasfi - 2021
Find out how she helps her new friends solve their problems.This is a heart-warming bedtime story that teaches young children about the value and importance of friendship, empathy, and kindness. It also helps them develop a deeper connection with nature.
Rain City Lights
Marissa Harrison - 2020
A young woman is pushed onto the streets where she learns the harsh realities of what it means to survive, to serve justice, and to fight for the man she loves. As they navigate their way through Seattle's Underground, Monti & Sasha will break and warm your heart!"Sometimes you make so much history with someone, the present just don't make sense."In the summer of 1981, a serial killer preys on black, teenage prostitutes working Seattle’s arterial highways. But the eyes of youth are blind to danger, and Montgomery “Monti” Jackson is distracted by her own problems. She’ll be starting high school soon, and the return of her mother’s boyfriend heightens the tension in her fractured household.To add to her worries, Monti fears she may be in love with her best friend Sasha. But as close as they’d once been, now they couldn’t feel further apart. Sasha is a burnout punk rocker, and has befriended the neighborhood drug dealer. And when an eviction notice is posted on Monti’s door, a strange dynamic forms between them.One night, an altercation leaves her family penniless. So Monti turns to the very streets where a killer stalks and ensnares young women, beginning her journey towards understanding one, simple truth - sometimes your only choices in life are to love and survive.
The Munich Girl
Phyllis Edgerly Ring - 2015
Fifty years after the war, she discovers what he never did—that her mother and Hitler’s mistress were friends. The secret surfaces with a mysterious monogrammed handkerchief, and a man, Hannes Ritter, whose Third Reich family history is entwined with Anna’s. Plunged into the world of the “ordinary” Munich girl who was her mother’s confidante—and a tyrant’s lover—Anna finds her every belief about right and wrong challenged. With Hannes’s help, she retraces the path of two women who met as teenagers, shared a friendship that spanned the years that Eva Braun was Hitler’s mistress, yet never knew that the men they loved had opposing ambitions. Eva’s story reveals that she never joined the Nazi party, had Jewish friends, and was credited at the Nuremberg Trials with saving 35,000 Allied lives. As Anna's journey leads back through the treacherous years in wartime Germany, it uncovers long-buried secrets and unknown reaches of her heart to reveal the enduring power of love in the legacies that always outlast war.
Relentless: How a Massive Stroke Changed My Life for the Better
Ted W. Baxter - 2018
Baxter was at the top of his game. He was a successful, globe-trotting businessman with a resume that would impress the best of the best. In peak physical condition, Ted worked out nearly every day of the week. And then, on April 15, 2005, all that came to an end. He had a massive ischemic stroke. Doctors feared he wouldn’t make it. But that’s not what happened . . . In Relentless, Ted W. Baxter describes his remarkable recovery from a massive stroke. He’s walking again. He’s talking again. He moves through life almost as easily as he did before the stroke, only now, his life is better. He’s learned that having a successful career is maybe not the most important thing. He’s learned to appreciate life more and that he wants to help people, and that’s what he does. He gives back. Readers of Relentless will be inspired by Ted’s incredible journey of determination and recovery. This is a wonderful resource for stroke survivors, caregivers, and their loved ones, but it is also an inspiring and motivating read for anyone who is facing struggles in their own life
Never Enough: The Neuroscience and Experience of Addiction
Judith Grisel - 2019
With more than one in every five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide. If we are not victims ourselves, we all know someone struggling with the merciless compulsion to alter their experience by changing how their brain functions.Drawing on years of research--as well as personal experience as a recovered addict--researcher and professor Judy Grisel has reached a fundamental conclusion: for the addict, there will never be enough drugs. The brain's capacity to learn and adapt is seemingly infinite, allowing it to counteract any regular disruption, including that caused by drugs. What begins as a normal state punctuated by periods of being high transforms over time into a state of desperate craving that is only temporarily subdued by a fix, explaining why addicts are unable to live either with or without their drug. One by one, Grisel shows how different drugs act on the brain, the kind of experiential effects they generate, and the specific reasons why each is so hard to kick.Grisel's insights lead to a better understanding of the brain's critical contributions to addictive behavior, and will help inform a more rational, coherent, and compassionate response to the epidemic in our homes and communities.
Make Enterprise Great Again: The Gods Must Be Crazy!: Cradle of Communism to Catacomb of Capitalism: A Proposal to bring back the House of Roosevelt's
E.P.M. Mavericks - 2020
The bottle is thought to be a gift from the Gods, but after it incites bitter fighting amongst the villagers, the tribal leader decides to return it to the Gods, embarking upon a journey to the end of the world. Through my own metaphorical coke bottle, I visualize the dawn of a daunting new Empire. This book serves as both a testament to the past glories of the current American Empire and a guidebook to restoring Capitalism and Enterprise – before it is too late.Steve Hilton:” A lot of people say that China wants to replace the US as the superpower ..., Do you believe that that's their intention?"Trump: "Yes, I do. Why wouldn't it be? They're very ambitious people. They're very smart. They're great people. It's a great culture." - Fox News interview (05-19-19)------------------------------------------------------------------------------------------------------------------------------------------It’s halftime America!Ay Yi Yai Yi! We are in the middle of The New World Order!Empires rise, decline, and fall. History has witnessed this cycle with the Romans, the Ottomans, and the British. They have all toppled, and if we are not careful, the US will be the next.Many of today’s enterprises are a gaggle of debt-addicted extreme financial engineering frogs floundering in tepid snake oil. Unfortunately, many will find their demise in the clutches of IP vultures.If we don't play our trump cards right, the next voracious Empire - the Middle Kingdom of China - will consume us; sending their errand boys to collect bills from the US and over a hundred other countries that it has economically and digitally colonized since the Economic Tsunami of 2008, through “Belt and Road Initiative” (BRI) to its “Digital Silk Road” (DSR).“Make Enterprise Great Again” digs into the foundations of capitalism and traces the ideals, triumphs and zeitgeist of the Roosevelt years in order to “Build Back Better” – and to save us from the impending Fourth Reich.Yeah! It's halftime, America!
A Reason for Hope
Kristin von Kreisler - 2021
On San Julian Island, across Puget Sound from Seattle, Tessa Jordan works as a bookmobile librarian, recommending books and poems to her patrons. In her spare time, she cares for a colony of feral cats. But Tessa’s simple, satisfying life is shockingly upended after she meets Nick Payne, a respected community leader, and he invites her to dinner. Far from a pleasant first date, Tessa’s evening with Nick leaves her feeling confused and upset. After deep soul-searching, she decides to step forward and accuse him of assault. Her distress grows when local prosecutor Will Armstrong declines to pursue her case, citing lack of evidence. Her main solace is Hope, a courthouse dog, trained to comfort victims through the difficult judicial process. As she lays her head in Tessa’s lap, her gentle brown eyes seem to say, Don’t worry. Everything will be all right. Will, who is Hope’s primary handler, longs to get justice for Tessa, yet knows how rocky the path will be. It’s Hope who, true to her name, shines a bright ray through the darkness. With Hope by their side, Will and Tessa find surprising strength in each other as they learn just how resilient a heart—whether human or canine—can be.