Learn how to use your leftovers, make savvy swaps and add more fruit and veg to your diet without spending extra time in the kitchen. With tasty food, sample shopping lists and practical tips from Gregg, Chris and the experts from the hit BBC show, this is your essential guide to eating well for less.

    Recently he set out to travel through Pakistan, revisiting those places that meant most to him along the great Indus river, from its delta on the Arabian Sea to its headwaters in the Himalayas, by way of the mysterious ruins at Mohenjodaro, the plains of Sind and the Punjab, the Khyber Pass, and his home town of Lahore. Imran’s amusing anecdotes and acute observations provide a unique insight into the richly varied life of Pakistan’s past and present; a life vividly portrayed by the superb colour photographs of Mike Goldwater. The result is a sumptuous personal view of Pakistan seen through the eyes of one of its most illustrious countrymen.

    The themes of betrayal, romance, love and mystery underpin this epic drama - the bewitching plantation owner, Annie Palmer, the beautiful and determined slave girl, Millie, the handsome and sophisticated John Rutherford caught in the middle - a torrid love story set in the steamy climate of the tropics.

    Walk? 500 miles? Across Spain? We can't do that!And so began the journey of a lifetime for Reg Spittle.An outwardly well-adjusted professional and family man, Reg was a master of disguising a lifetime of debilitating anxiety that undermined his self-confidence.Recently retired, he never dreamed he'd soon find himself chasing distant boundaries across a foreign land, sleeping in dorm bunks and sharing bathrooms as if he were a teenager experiencing his gap year.When tragedy strikes, Reg reluctantly accepts his wife's challenge to carry his red backpack on the historic Camino de Santiago, confronting past fears and humiliations, while packing weighty new worries.Self-reflection, humor, and a recurring cast of characters create the backdrop for a story of hope in Camino Sunrise: Walking With My Shadows.

    From the spectacular granite domes of Yosemite to the reefs of the Bahama Banks and the ice sheets of the Antarctic, this is an unparalleled survey of the world's natural treasures.From the Rocky Mountains to the Great Barrier Reef and everything in between, Natural Wonders of the World combines breathtaking landscape photography and illustrations with 3-D terrain models and other explanatory artworks to reveal what lies beneath the surface and explain the geological processes to show how the features were formed. Plants and animals that inhabit each environment are also included, making Natural Wonders of the World a complete celebration of our world.Produced in association with the Smithsonian Institution.

    Whether posing kittenishly in a pinup shot or dramatically for a classic portrait, this shy, vulnerable, enormously insecure woman was transformed by the lens.Marilyn posed for nearly every major photographer of her day, and this pictoral chronicle of her affair with the camera, featuring shots from Richard Avedon, Cecil Beaton, Henri Cartier-Bresson, Alfred Eisentaedt, Elliott Erwitt, Philippe Halsman, Weegee, and thirty other artists, brings together the most beautiful and unusual images available. From her early days as a "fashion model" for ads and pinup calendars, through the film stills that follow her career as a minor actress and then major starlit, to the now-famous portraits by Avedon, and Cecil Beaton, as well as the paparazzi shots from the hordes of photographers who trailed her every move -- Marilyn emerges in all her many moods: girlish and gay, sexy and serious, glamorous and girl-next-door. And, in a fascinating and revealing interview with French writer George Belmont, Marilyn sets the record straight about much of her early life, and about her ambitions, fears, and dreams. Jane Russell, Marilyn's friend and costar in Gentlemen Prefer Blondes, enhances this portrait with an affectionate foreword that describes what it was like to work with the young actress. Although we will never know the "real" Marilyn, this sumptuous volume goes a long way toward preserving the memory of an utterly unforgettable woman.

    For the first time ever, readers will plumb the fascinating depths of this immense archive from the earliest photographs collected in the late 19th century to the cutting-edge work of today. Both iconic and never-before-seen images from virtually every corner of the globe, every species of wildlife, and amazing human achievements in exploration, adventure, science, and more are showcased and placed in historic, artistic, technical, and journalistic context.Following this lavish visual journey, readers will be awed by a behind-the-scenes profile of the entire collection, its size, its richly diverse character, and its special collections, ranging from delicate and beautiful Autochromes to the famous Alexander Graham Bell collection to the amazing stratosphere collection. Fine artwork and imaginative illustrations are also featured.Finally, a listing of photographers whose work is represented stands as a fitting tribute to those without whose tireless and brilliant efforts the Collection would not exist.

    Designed to allow even the absolute beginner to find their way anywhere in the world, it also develops a unique confidence in navigation – with or without technical aids.With a preface by Sir Ranulph Fiennes, contents will also include:Environmental clues – Using the natural environment to navigateMaps – An introduction to the different types of mapsThe Compass and North – How compasses work, how to use them and how to choose the right oneMap and Compass Navigation – twenty-five easy-to-learn skills are describedRelocation Procedures – What to do when lost, dealing with well-known relocation procedures and some ground-breaking new onesStellar Navigation – Simple methods that are easy to learnGNSS (GPS) Navigation – Why Global Satellite Navigation Systems are the most significant advance in navigation since the invention of the magnetic compass; details all of the systems now available, including the American GPSSpecialist environments and equipment – Which techniques are best, where and how to use them in environments such as the Arctic, coastal areas, desert regions, jungles or forests, mountains and urban areasWritten by one of the world's leading search and rescue consultants and highly illustrated with specially commissioned photographs designed to emphasise navigation problems – this is the ultimate guide to not losing your way.

    The book traces his immense impact on the portrayal of the leading stars year by year, from his arrival in California in 1925 until his departure in 1943. During that time he photographed all of the greatest personalities, at Metro-Goldwyn-Mayer, Warner Brothers, and Columbia as well as independently. The prints come from the Chapman Collection, one of the most extensive archives of original Hurrell photographs in the world, and they include a number of rarities and surprises. Although some photos by Hurrell are familiar and frequently reproduced, most of the images in this book will come as a revelation, since they have not been published in over half a century. The genesis of the pictures is examined in a remarkable text by Mark A. Vieira, himself a highly regarded portrait photographer, who came to know Hurrell well during the photographer's later years. Vieira explains in detail Hurrell's technical feats of lighting and retouching. And drawing on firsthand accounts, he vividly re-creates the lively interplay between the photographer and his subjects at the shooting sessions in which these portraits were taken.

    Posing is truly a crucial skill that photographers need to have in order to create great photographs. If you're looking to improve your ability to pose your subjects--whether they're men, women, couples, or groups--best-selling author and photographer Lindsay Adler's The Photographer's Guide to Posing: Techniques to Flatter Everyone is the perfect resource for you.In the first half of The Photographer's Guide to Posing, Lindsay discusses how the camera sees, and thus how camera angle, lens choice, and perspective all affect the appearance of your subject. Lindsay then covers the five most important things that ruin a pose--such as placement of the hands, and your subject's expression and posture. If you can look out for and avoid these five things, your skills (and your images) will quickly improve. Next, Lindsay dives into -posing essentials, - outlining her approach to start with a -base pose, - then build on that to create endless posing opportunities. She also discusses posing the face--with specific sections dedicated to the chin, jaw, eyes, and forehead--as well as posing hands.In the second half of the book, Lindsay dedicates entire chapters to posing specific subject matter: women, men, couples, curvy women, families and small groups, and large groups. In each chapter, Lindsay addresses that subject matter's specific challenges, provides five -go-to poses- you can always use, and covers how to train the eye to determine the best pose for your subject(s). In the final chapter of the book, Lindsay brings it all together as she teaches you how to analyze a pose so that you can create endless posing opportunities and continuously improve your work

    Away from the madding crowds, the gardens of Paris offer the balm of flowers, tall old trees, fountains, ponds, sculptures, with quiet Parisians reading Le Monde, taking the sun, relishing the peace.These places are often tucked away, off the beaten tourist track, and without a guide they're easy to miss: The Jardin de l'Atlantique, out of sight on the roof of Gare Montparnasse. The enchanting Jardin de la Vallée Suisse, invisible from the street, accessible only if you know how to find the path. The Square Boucicaut, its children's carousel hidden inside a grove of oak and maples. Square Batignolles, the shade of the old chestnut trees an inspiration to the painter édouard Manet and poet Paul Verlaine.Hidden Gardens of Paris features 40 such oases in quartiers both posh and plain, as well as dozens of others "Nearby" to the featured green space. It is arranged according to the geographic sections of the city—Île de la Cité, Left Bank, Right Bank, Western Paris, Eastern Paris—a lively and informative guide that focuses on each place as a site of passionate cultural memory.

    Among significant mid-century interiors, none are more celebrated yet underpublished as the homes created by architects and interior designers for themselves. This collection of newly commissioned photographs presents the most compelling homes by influential mid-century designers, such as Russel Wright, George Nakashima, Harry Bertoia, Charles and Ray Eames, and Eva Zeisel, among others. Intimate as well as revelatory, Williamson’s photographs show these creative homes as they were lived in by their designers: Walter Gropius’s historic Bauhaus home in Massachusetts; Albert Frey’s floating modernist aerie on a Palm Springs rock outcropping; Wharton Esherick’s completely handmade Pennsylvania house, from the organic handcarved staircase to the iconic furniture. Personal and breathtaking by turn—these homes are exemplary studies of domestic modernism at its warmest and most creative.

    Although containing vivid descriptions of the area's wildlife, Corbett concentrates on the visit of Princess Elizabeth to Tree Tops, where she learned of George VI's death.

    Following the threads of Jean-Pierre and Vjeko Curic's stories, he revisits a country still marked with blood, in search of those who survived and the legacy of those who did not. This is David Belton's personal quest for the limits of bravery and forgiveness.Published on the twentieth anniversary of the Rwandan genocide

    Her essays appear in The Philippine Star, Metro, Hong Kong Standard, and Newsweek. She is also the editor of Manila Envelope.