Indeed, among the college-educated, divorce rates have declined. But staying married isn’t always easy. In the brilliant, transformative, and optimistic The Rough Patch, clinical psychologist Daphne de Marneffe explores the extraordinary pushes and pulls of midlife marriage, where our need to develop as individuals can crash headlong into the demands of our relationships. The Rough Patch is divided into chapters that address key problems that challenge marriages: money, alcohol and drugs, the stresses of parenthood, sex, extramarital affairs, lovesickness, health, aging, children leaving home, and dealing with elderly parents. De Marneffe offers readers seasoned wisdom on these difficulties, addressing the psychological, emotional, and relational capacities we must cultivate to overcome them as individuals and as couples. Blending research, interviews, and clinical experience, and writing with uncommon insight into the daily behaviors of men and women, de Marneffe dives deep into the workings of love and the structures of relationships. Every reader will find himself or herself in these pages. Intimate and sometimes gritty, The Rough Patch is an essential, compassionate resource for people trying to understand “where they are” on the continuum of marriage, giving them a chance to share in other people’s stories and struggles. With humor and deep seriousness, de Marneffe helps men and women understand themselves in order to move in the direction we’re all trying to go: a life lived with integrity, vitality, and love.

    Kurtz delivers another intimate and engaging journal for anyone who loves to explore ideas, record thoughts and feelings, and capture those fleeting but amazing moments of everyday life.   Unlike a linear journal, this book can be opened up to any page, encouraging and engaging readers time and time again through continued use. Rather than simply complete tasks and turn pages, users are encouraged to leave their mark, and if they land on the same page days or weeks later, they can review, reflect, and revise their previous response.   Feeling lonely? Pensive? Peeved? Questioning? This deceptively simple book offers perspective, hope, and a twist of existential metaphor – and is perfect to pick up again and again.

     Do you constantly get anxious about your health and seek reassurance? Have you found yourself analysing every single sensation in your body? Are you spending time on the internet always looking for answers? Do you have heart palpatations that make you think you're having a heart attack? Does that impending heart attack give you a panic attack? Are you still not dead? You can rest assured it's not just you! Philip Martins was once a hypochondriac and has survived, among other things, cancer, motor neurone disease, meningitis, multiple sclerosis and having been bitten by a mosquito once, malaria. In this book he tells you how he got through his years of health anxiety, provides some anecdotes of his crazier times to cheer you up and gives you some tips all in the hope that it can bring a little relief to help you realise you're not alone. If you have health anxiety and are looking for something to relate to then this is the book for you.

    I was also so chronically unfit that I couldn’t manage more than one flight of stairs without getting seriously out of breath. I was eating my way to a whole host of health problems and my knees were knackered. Now nearly four years on, I am over 80lbs lighter and a whole heck of a lot fitter. I’m now training to be a Personal Trainer so that I can help other people like me. This is why I have written this book. Along the way I learned a lot, and came up with some ideas of my own about how and why people lose weight….or don’t. This is my story.

    

    Positive mental programming takes time. It is not a quick fix, but with enough repetition, these statements will sink into the deeper layers of your mind and begin to become 100% true for you.

     As an author and a coach who has been helping women for more than a decade, I noticed some women were in trouble. Not just in their relationships, some had unfulfilling jobs, didn’t get paid what they were worth, had always dreamt of starting their own business but never did, felt lonely even though they had a husband and kids... the list goes on and on. So many women try to be the perfect girlfriends, wives, mothers, friends, sisters, colleagues, business owners, bosses, and more. They love to serve and want to succeed in the many roles they have to play. They are compliant, even to the people who don’t really deserve that kind of treatment. They give it all they have, every single day. Regardless of their tremendous efforts, some women get little in return. They feel used. They get men that keep flaking out, careers that don’t feel meaningful, and possibly a body that starts to feel and look more and more tired. Did you ever notice that burnout tends to afflict women much more often than men? There’s a reason for that, as you’ll learn. This should stop. Some women seem to have found a loophole, a backdoor in the current system. There are women out there who have designed the life they live. I call these women the high-value women. This value has nothing to do with money. It turns out the high-value woman follows a set of strategies and principles. I’ll share them with you throughout this book. You might have seen and met her. She’s the woman who is self-employed, doing the thing she loves, and making a living off of it. She’s the woman who might have decided to have a normal career, with a twist. It’s the type of career she enjoys and she is actually appreciated for the hard work and hours she puts into it. When she speaks, others listen, even the men in her office with overinflated egos. Her job almost never feels like work and is deeply fulfilling. It doesn’t cost her energy; she gets energy from it. When she wakes up, she can’t wait to get started with her day. She is the woman who has found and created herself a loving relationship with a man she loves. She is also the woman who is happily single, the woman who doesn’t need a man to be happy. She has a supportive circle of great friends, and she has the time to hang out with them, even when she has kids. She knows how to set the world to her hand, so it seems, and some women wonder how she does it. That’s what this book is about, I’ll uncover her strategies. I’ve been studying and interviewing her for so long now that I can’t wait to share everything with you. We’ll dive in what to do in your romantic relationships, in your career, in your personal life, and most importantly, in your own mind. I’m sure you already are a high-value woman in many ways. Some parts of the book will reaffirm that you’re on the right track; others will provide a new way of thinking to take you to the next level. Are you curious to find out how the high-value woman does it all? Then hit the buy button at the top of this page and start your high value woman journey right away!

    You have to work for it. Readers will get a tried-and-true comprehensive guide to the first six months of dating and Siggy's exclusive plan to get over heartbreak ensuring you'll get from agony to over it in just six simple steps. Smart and sassy relationship expert Siggy Flicker is your new fairy godmother. Having matched more than a thousand couples and embraced her own second chance at love, she knows finding a prince is no picnic. Now she's sharing the keys to building a fairy-tale romance, beginning with an honest assessment of what you really want to be happy.To help readers create the healthy, lasting relationships they deserve, Siggy is sharing her honest, empowering advice, including:- Define the relationship you want. - Forget what looks good "on paper." - Take a break from your dating rut with a Dating Detox. - Learn how to make the most of the first five minutes. - Happily ever after means forever.Featuring practical exercises, real-life success stories, and lessons Siggy learned the hard way, Write Your Own Fairy Tale is a wake-up call for everyone looking for love--and a guide for making sure you get the happiness you truly deserve.

    The old adage says that it takes 40 days to change a habit—could the same be said for love? So they agreed to date each other for 40 days, record their experiences in questionnaires, photographs, videos, texts, and artworks, and post the material on a website they would create for this purpose. What began as a small experiment between two friends became an Internet sensation, drawing 5 million unique (and obsessed) visitors from around the globe to their site and their story since it was launched in July 2013. 40 Days of Dating: An Experiment is a beautifully designed, expanded look at the experiment and the results, including a great deal of material that never made it onto the site, such as who they were as friends and individuals before the 40 days and who they have become since. Note: 40 Days of Dating has a special binding that allows it to open very flat by attaching the endpapers to the inside covers.

    It will give you the answers you need to live a life free of chaos, anger and frustration. Say Goodbye to Crazy is one of the few books that addresses how to cope with a hostile, angry ex-wife whose destructive behavior is overlooked by the courts, the society and sometimes, even your own husband. It is a life-saver. Helen Smith, PhD, forensic psychologist and author of Men on Strike

    The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Explores every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras."Organized by the four seasons so you can get daily inspiration that is timely and relevant.Fans of Eat Pretty will also love the daily inspiration of Eat Pretty Every Day that provides even more tips and tricks that will help you live your most beautiful life.Discover the daily challenges that will help you find your glow, inside and out!Makes a wonderful birthday, graduation or "just because" gift for any beautiful person in your life.Includes beautifully illustrated pages of nutritious inspiration that are colorful and engaging.Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in InStyle, People, Allure, and Organic Spa.

    And how do you do that? By learning to Push in the Orangetheory Fitness workout. By doing so, you also learn to do the same in your life - to take on new challenges, to pursue your biggest goals, and to become the best version of you.What makes Orangetheory different from every workout you’ve tried? Why is it one of the fastest-growing fitness franchises today? And how can it change your life? In Push, you’ll learn the amazing story behind Orangetheory, the journey Ellen Latham took to create it, and how to apply the elements of Base, Push, and All Out from the workout studio to your own life.

     When novelist Jewel Allen's earnings tapered to a buck per month for each of her 11 books on her back list, she knew she had to change her self-publishing model. Applying the principles of rapid release, where an author publishes fast to keep readers’ interest before the dreaded 30-day cliff, she started a to-market series and recouped five times her investment in 30 days. She repeated it, not just once, but six times on her way to energizing her publishing career. In this book, learn how Jewel: *spotted a hot publishing trend for a series *wrote and published quality 50k-word novels monthly *overcame the mind games that shut down productivity *launched a series with a bang despite a small fan base *earned a profit from a series immediately With special guest commentary: Q&A with bestselling author Bree Livingston Rapid Releasing a Regency Series by Sally Britton Rapid Releasing a Multi-Author Series by Jo Noelle Rapid Releasing by stockpiling manuscripts by Eliza Boyd Rapid Releasing a Sports Romance Series by Brittney Mulliner

    She had, against advice, put all her eggs in the motherhood basket, willfully derailing her successful law career. As teenagers, her precious children did not need her in the hands-on way they previously had. Her husband and she had grown apart because, among other things, they failed to nurture that important relationship. She was depressed and stuck. When she turned 50, she had the distinct feeling that she was on the downward slope of her life. Actuarially speaking, she was. So when she turned 50, her gift to herself was to go on a crusade to make the most of whatever time she had left. She set out to do 50 new things that were significant, at least to her. The list spanned physical challenges, adventure travel, and lifestyle changes. Each taught her something about herself and about how she wanted to lead the next years of her life to come. This work follows the work she did to accomplish those 50 new things and shows readers how to make their own action lists - whether it be joining a knitting club or hiking the Himalayas, every item has significance for each individual and speaks to her needs and desires. The list is the match to spark the fire that will light the years after 50. Readers will hear about Maria's adventures and the rewards of each. Accomplishing new things, learning new skills, deepening personal and spiritual relationships, and seeking out challenges will add the spice to a life that may feel repetitive, insignificant, inauthentic, or just plain boring.

    Attaining Your Desires is a simple guide to using the Law of Attraction in your everyday life. Chapters include How to Get What You Want, How to Overcome Adverse Condition, Strengthening Your Will, and making Your Subjective Mind Work for You. Long out of print, this landmark book is now once again available in its original, intended form. PS. For maximal benefit, this book should be read together with Dr Norman Vincent Peale's The Power of Positive Thinking, and Napoleon Hill's Think and Grow Rich