By the way, because he has this delusion that you should always put your money where your mouth is, he actually shows you the video where you can see his 17 Amazon Best Sellers. Bananas! He’s no saint, though! If you get his FREE COURSE he will try to sell you his complete, over-the-shoulder, professional Course down the line! He offers it for a crazy affordable price and he doesn’t even try to upsell you anything. This lunatic believes in transparency and providing real value. These are the worst scumbags! The craziest part is that, even if you don’t buy anything else, this book ALONE will give you EVERYTHING you need to publish your book on Amazon from A to Z! This is what I’ll teach you: - Choosing the Right Topic: The best way to earn a lot of money while having a sense of purpose! - Market Research: Learn how to get inspiration and improve your own book by looking at the right places! - Title Creation: Learn how to get readers bursting with curiosity and lining to get your book first! - Writing Your Book: The fastest way to structure your book all the way to the end! - Outsourcing: If you don't want to write it, learn how to outsource it the right way and end up with a masterpiece! - Cover Creation: Do it yourself easily and for free OR Get a professional graphic designer to do it for $5! - Description, Categories & Keywords: Learn the AIDA Formula for magic descriptions and know all the secrets to stand out! - Formatting and Publishing your Kindle EBook: I will provide you with the same skeleton file I personally use (already formatted! ) and I will show you, step-by-step, how to publish your Kindle book the right way! - Formatting and Publishing your Paperback Book: Learn how to publish the paperback version for FREE! I will teach how to get an already formatted template and show you, step-by-step, how to publish your physical book the right way! - Free Promotions and Getting Reviews: I will teach you how to set up a free promotion so you can get up to thousands of downloads and honest reviews that will make your book stand miles apart from your competitors! - Important Resources: Make your author's page &lt

    After a lifetime of obesity, following this way of eating began as a desperate plan to lose weight and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I’m the one who suggests that we go for walk or go kayaking or play at the pool. My husband and I have been on a ketogenic diet since June 2013, yet one of our physicians still asks whether this “diet” is sustainable in spite of our having lost a combined 180 lbs! Moreover, my husband's blood pressure has gone from the verge of needing medication to being low normal. Still, the physician asks if we can sustain it long term. In fact, more than one medical professional has told me that this way of eating is “too difficult to follow” or “too restrictive”. One of the goals of this cookbook is to prove that notion wrong. This cookbook has the "everyday" recipes that my family and I have enjoyed on our very own journey to health. There are some low carb “treat”, but the majority of the recipes in this book are the simple recipes that have become part of our day to day lives. There are delicious, filling breakfasts that will keep your tummy happy when it’s tired of scrambled eggs and bacon and hearty sides that will never make you feel deprived. This is “diet” food that you will be proud to share at any potluck and your “carbivore” friends will expect you to share! I snuck in a few very low carb treats for birthdays, holidays, or special occasions because these are the foods with which we have also celebrated on our journey. It is my sincere wish that these recipes can help you sustain a very low carb diet as a delicious life style. You can learn more about my journey from my YouTube channel, Cooking Keto with Kristie at https://www.youtube.com/channel/UCFGt... . You can also follow my Facebook page, Simply Keto or my website at www.cookingketowithkristie.com

    The nature of football continually changes, which means its analysis must also keep pace. This book is for students, thinkers, and theorists of the game.'Ted Hopkins - Carlton premiership player, author, and co-founder of Champion Data. Australian Rules football has been described as the most data-rich sport on Earth. Every time and everywhere an AFL side takes to the field, it is shadowed by an army of statisticians and number crunchers. The information they gather has become the sport's new language and currency. ABC journalist James Coventry, author of the acclaimed Time and Space, has joined forces with a group of razor-sharp analysts to decipher the data, and to use it to question some of football's long-held truisms. Do umpires really favour the home side? Has goal kicking accuracy deteriorated? Is Geelong the true master of the draft? Are blonds unfairly favoured in Brownlow medal voting? And are Victorians the most passionate fans? Through a blend of entertaining storytelling and expert analysis, this book will answer more questions about footy than you ever thought to ask. Praise for Time and Space:'Brilliant, masterful' - The Guardian'Arguably one of the most important books yet written on Australian Rules football.' - Inside History'Should find its way into the hands of every coach.' - AFL Record

    We are in an era where entire businesses are built on Instagram; kids in their bedrooms are racking up tens of millions of YouTube views; bloggers are becoming millionaires from their kitchen tables, and businesses are getting more attention from a viral video than a Super Bowl ad. But in a space that moves so fast, how can businesses keep up - let alone compete? And how do you make sure that your activity is profitable? Whether it’s building a targeted fanbase, selling more of your products & services or serving customers, every piece of your social media marketing campaign should be making you money. Combining the ‘holy grail’ marketing principles from some of history’s most successful marketers with the very latest social media strategies gives savvy businesses of all size a chance to ‘do’ social media in an entirely new way. Gone are the days of fumbling around in the dark. The new era is about testing, measuring and profit. From the psychological triggers that make us buy; employing social proof to stand out; using (and faking) controversy to sell more or just simply demonstrating your true competitive advantage, profitable social media marketing is here. As Head Ninja at Exposure Ninja, Tim Cameron-Kitchen has personally worked with hundreds of businesses of all shapes and sizes, and seen first hand how doing the right things on social media can transform a business. Yvonne Ivanescu came to Exposure Ninja from one of the world’s highest profile marketing agencies, and brought her brand experience to help business on the front line. This book is the distillation of everything that makes a profitable campaign, laid out in step-by-step instructions for you to follow and apply to your own business - whatever your size or market. So whether you’re a local plumber looking to pick up leads from Twitter, or an independent e-commerce site wanting the attention of influential bloggers, the strategies and profitable shortcuts for entrepreneur-run businesses in this book will give you a chance to compete in competitive markets where time and budget is of the essence.

    president's daughter?Brimming with answers to popular questions like these, The Best Bar Trivia Book Ever arms you with the knowledge your team needs to annihilate your bar trivia competition. This must-have guide features hundreds of facts, covering everything from sports and pop culture to history and science, so that you're always ready to deliver the ultimate trivia smackdown. You'll also get all the ins and outs of your favorite event with information on important bar trivia rules, assembling a team, and claiming victories week after week.Whether you're new to the scene or want to dominate at your local bar, this book will help your team outsmart the competition every single week!

    What if you could recapture the feeling of control, ease and security of those days, and again become your own man or woman? Well, you can, and this book shows you how.Covers overload and burn out, maintaining work/life balance, the philosophy of action, decision making, work-sharing and the social implications of toiling 'til you dropMakes a powerful case that learning when and how to say no is the life skill you need the most in lifePacked with practical tips on how to get more from less, manage your time better and separate the work that works from the work that hurtsFull of entertaining quotes, revolutionary ideas, fun illustrations and disturbing statistics that will have you questioning the status quo in new ways

    management

    The story starts in earnest 3.8 billion years ago, with the earliest-known form of life on Earth, a bacteria that still exists today, and journeys through action-packed millennia, charting the appearance of new life forms as well as devastating extinction events. Of course, the ever-popular and endlessly intriguing dinosaurs feature large, but Prehistoric Life gives you the whole picture, and the plants, invertebrates, amphibians, birds, reptiles, and mammals that are the ancestors of today's species also populate its pages, making this book unprecedented in its coverage of prehistory. Specially commissioned artworks use cutting-edge technology to render species in breathtakingly realistic fashion, with astonishing images of prehistoric remains, such as skeletons and fossils, to complete the story. To put all the evidence in context, the concept of geological time is explored, as is the classification of species and how the evidence for their evolution is preserved and can be deciphered.New technologies have brought new life to inanimate fossils. CT scanning, for example, unlocks a 3D image of a plant or animal from a piece of rock, which can then be viewed from all angles revealing never-before-seen details. From this researchers can fill in missing pieces and even simulate how an animal might have moved. Panels explore these and numerous other scientific techniques for recovering, dating, and reconstructing, as well as profiling individuals, key excavations and discoveries, and some of the unique anatomical features that nature has developed over the course of time.The last section of the book looks at the development of humans and the eventual rise to dominance of Homo sapiens, exploring not only their changing anatomy as revealed by the fossils but also the evidence for culture and society as evidenced by extraordinary cave paintings and intricately worked tools.In combination, the stunning visuals, captivating, authoritative text, and comprehensive approach make Prehistoric Life a fascinating and revealing encyclopedia that will appeal to the whole family.TABLE OF CONTENTS1. LIVING PLANET (38 pp)Foundations of a living planet. The Earth's structure. Plate tectonics, formation of oceans and continents.Changing climate. factors that contribute to climate change, how those can be seen in the geological record, and how that has affected life on Earth.Reconstructing the past. Using the present to understand the past (rocks and the rock cycle, layers of rock and dating)Fossils. Types of fossils, how they form, reconstructing the past from them (digging up, analysis), reconstructing past environments, dating using fossils.Geological timescale. Explanation of geological time.Life on Earth. What is life? Natural selection, DNA, molecular clocks, mass extinctions.Timeline of Evolution. Broad-scale look at major evolutionary markers through time.Classification. How we classify living organisms. The kingdoms of life.2. ON EARTH (398 PP) This chapter will be organized so that pages can be removed to leave a section of 360pp.his consists of a catalog divided into geological periods. Each period introduction covers the conditions on Earth at the time (geology and climate) and includes a chart showing the evolution of the main forms of life. The subsequent catalog entries are organized into groups: Microscopic life; Plants and Fungi; Invertebrates; and Vertebrates, with each having an introduction detailing the main evolutionary developments within the group.Archean 3.8-2.5 billion years ago (4pp)Period introduction. (1p)Archean life intro - (1p) the rise of life. Biology of cells; prokaryotes, cyanobacteria, stromatolites.Catalog of species.Proterozoic 2.5 billion-543 mya (6pp)Period introduction. (2pp)Microscopic life intro. (1p)Catalog of species. (1p)Invertebrates intro. (1p)Catalog of species. (1p)Cambrian 543-490 mya (20pp)Period introduction (4pp)Microscopic life intro. (1p)Catalog of species. (3pp)Invertebrates intro. (2pp)Catalog of species. (8pp)Vertebrates intro. (1p)Catalog of species. (1p)Ordovician 490-443 mya (14pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species.(1p)Invertebrates intro. (1p)Catalog of species. (3pp)Vertebrates intro. (1p)Catalog of species. (1p)Silurian 443-417 mya (20pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (1p)Invertebrates intro. (1p)Catalog of species. (7pp)Vertebrates intro. (1p)Catalog of species. (3p)Devonian 417-354 mya (34pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (7pp)Invertebrates intro. (1p)Catalog of species. (7pp)Vertebrates intro. (2p)Catalog of species. (10pp)Carboniferous 354-290 mya (38pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (2pp)Catalog of species. (8pp)Invertebrates intro. (1p)Catalog of species. (9pp)Vertebrates intro. (2pp)Catalog of species. (10pp)Permian 290-248 mya (26pp)Period introduction. (Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (3pp)Invertebrates intro. (1p)Catalog of species. (7pp)Vertebrates intro. (1p)Catalog of species. (7pp)Triassic 248-206 mya (30pp)Period introduction. (Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (5pp)Invertebrates intro. (1p)Catalog of species. (3pp)Vertebrates intro. (1pp)Catalog of species. (13pp)Jurassic 206-144 mya (56pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (5pp)Invertebrates intro. (1p)Catalog of species. (9pp)Vertebrates intro. (2pp)Catalog of species. (24pp)Cretaceous 144-65 mya (54pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (2pp)Catalog of species. (10pp)Invertebrates intro. (1p)Catalog of species. (9pp)Vertebrates intro. (2pp)Catalog of species. (24pp)Paleogene 65-23.8 mya (34pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (6pp)Invertebrates intro. (1p)Catalog of species. (6pp)Vertebrates intro. (2pp)Catalog of species. (12pp)Neogene 23.8-1.8 mya (32pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (6pp)Invertebrates intro. (1p)Catalog of species. (7pp)Vertebrates intro. (1p)Catalog of species. (10pp)Quaternary 1.8 mya-Present (26pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (Invertebrates intro. (1p)Catalog of species. (5pp)Vertebrates intro. (1p)Catalog of species. (8pp)3. THE RISE OF HUMANS (44PP)Timeline of human evolution.Coverage of: Sahelanthropus tchadensis, Orrorin tugenesis, Ardipithecus kadabba, Ardipithecus ramidus, Australopithecus anamensis, Australopithecus afarensis, Kenyanthropus platyops, Australopithecus africanus, Australopithecus aethiopicus, Australopithecus garhi, Homo habilis, Homo rudolfensis, Paranthropus boisei, Homo ergaster, Paranthropus robustus, Homo erectus, Homo heidelbergensis, Homo neanderthalensis, Homo sapiens.Themes of anatomy, DNA, global expansion, tool use, diet, communication, ecology, society, and culture run through the section.Glossary/Index/Acknowledgements

    As kids, we’re in full connection with this child. We run, we play, we chase after things that we enjoy and love. We may not realize it, but we’re deeply connected to who we are and what we want. We need not label ourselves to know who we are, or question why it is we want things; our present-moment living grants us a tacit answer to these questions. I would even venture to say that this is the main reason why childhood is so blissful for all of us. As we grow older, however, we are introduced to words; and words have narrow meanings. Time and time again we’ve been labeled by our peers and parents through the use of these words. It’s no wonder we lose most of our spontaneity as we mature. We’ve been identified by words or labels for so long that we act as if we’re programmed to follow them. In short, we lose sight of who we really are and what we really want. The recent onslaughts of existential crisis people across different age groups face only serve to prove this point. This book serves as an invitation to a journey of self-discovery. My aim is that, like me, my readers will be able to: Disassociate from labels others have placed on them that are hindering their journey of self-exploration. Stop reliving negative karmic cycles and disassociate from past experiences. Learn about their personal VITALS and preferences in the human hierarchy of needs. Find who they are and what they want in every area of their lives through 200 carefully designed questions.  Finally, reconnect with themselves and strengthen their sense of self. Welcome to Self Discovery Journal.

    

    In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson—who has a doctorate in naturopathic medicine—throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and easy recipes. Readers can work through the tips week by week or dip in and out of the book at will. Packaged in a handsome paperback, this game-changing guide will be treasured by anyone hoping to look and feel healthier, younger, and happier.

    My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.' GORDON RAMSAY The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour. The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise. This is the ultimate collection of recipes that you'll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals.

    But what if you could take these and other meal favorites to the next level with an amazing, healthy marinade, rub or topping? Nothing beats salads or steamed veggies for healthful eating, but why not make them more tempting--and even more nutritious--with a delicious dressing that's loaded with antioxidants and healthful fats? And berries make a satisfying dessert, for sure, but the right topping can make it a decadent dessert. Sometimes all it takes to transform basic natural foods into a quick culinary masterpiece is a little added a rub, a sauce, a marinade, or a dressing. The problem is, most traditional sauces, glazes, and dressings that add zip and zest also tend to add sugar, trans fats, gluten, MSG, and other damaging ingredients.Following the remarkable worldwide success of The Primal Blueprint, best-selling author Mark Sisson and chef Jennifer Meier now present the solution to these problems: Primal Blueprint: Healthy Sauces, Dressings and Toppings. Based on the scientifically proven eating strategy that has enabled millions to burn off body fat, lose weight, boost energy, and become abundantly healthy, Healthy Sauces, Dressings and Toppings offers easy-to-prepare recipes and an almost infinite number of uses. Bring incredible flavor to basic good food while adding the important healthful benefits, including Omega-3 fats, powerful antioxidants, and countless other important nutrients lacking in most plain meals. Why suffer with bland food? Why not savor living your healthy life to the fullest!

    The 4th Edition of this AJN Book-of-the-Year award winner has been thoroughly updated to deliver even more resources and tools, plus new DSM-5 content. "Psych Notes is packed with all of the essential content necessary to REVIEW (you should also have expanded knowledge of this content) and pass the ANCC PMHNP certification exam. You will be astonished with the depth and breadth of information contained in this easy to read and use (spiral bound) book. Be sure to access the online information that accompanies this book, too as it contains a grid comparing the changes from DSM-IV and DSM-5!" --Sandra Hannon-Engel, Ph.D., RN, CNS, PMHNP, Assistant Professor, William F. Connell School of Nursing, Boston College, Boston, MA. "It's a pretty good book for both nursing students and practicing RN's. No matter what specialty you're in you'll come across patients that are psychologically unstable and this book gives you a quick and easy reference to your needs. Everything is laid out in simple form and focuses on the most pertinent topics in psych." - Jim Astapan, Amazon.com "Very good source for fast references." - Ileana, Amazon.com "An amazingly complete collection of all that pertains to psych/mental health care. An easy to use resource and a wonderful review." - Camille Grosso, Ph.D., R.N.

    The Hal Leonard Ukulele Method is designed for anyone just learning to play ukulele. This comprehensive and easy-to-use beginner's guide by acclaimed performer and uke master Lil' Rev includes many fun songs of different styles to learn and play. Includes: types of ukuleles, tuning, music reading, melody playing, chords, strumming, scales, tremolo, music notation and tablature, a variety of music styles, ukulele history and much more.