In a spectacular duel that become known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through the Ironman 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record—and cross the finish line just 58 seconds apart. The race would redefine the limits of human endurance and the role of mental toughness in sports. In his new book Iron War, sports journalist Matt Fitzgerald writes a riveting epic about how Allen and Scott drove themselves and each other through the most awe-inspiring race in sports history. Iron War goes beyond the pulse-pounding race story to offer a fascinating exploration of the lives of the world's two toughest men and their unquenchable desire to succeed. Weaving an examination of mental resolve into a gripping tale of athletic adventure, Iron War is a soaring narrative of two champions and the paths that led to their stunning final showdown.

    Filled with new content, 11 new countries, and brand-new photography from National Geographic, you’ll find everything you need to plan your next globetrotting adventure. Travel to Vietnam where you can paddle Ha Long Bay and temple hop on a tuk tuk city tour. In France, visit well-known Parisian spots, then make your way to the off-the-beaten Dinan (France’s only walled city) and the Loire Valley. In South Africa, find yourself in an urban oasis in Cape Town before heading on a safari adventure. Go to the ends of the Earth in Chile before hopping a boat to cruise a glacier-filled bay. And history buffs will be fascinated by a three-country WWII tour. Whatever your pleasure, this rich guidebook has the trip--and country--for you. Complete with essential tips like when to go and what to bring, you’ll be packing your bags and crossing off bucket list destinations in no time.

    It will also make you understand the majesty and wisdom imparted by the animals we are lucky to keep by our sides for as long as we can.”—New York Times bestselling author Elizabeth BergThe New York Times and internationally bestselling author of Those Who Save Us pays tribute to her beloved black Lab, Woodrow, in this beautiful memoir that recalls the last six months of his life and the ways in which he taught her to live.  “For anyone who’s ever loved an old dog.”Since she adopted him as a puppy fifteen years earlier, Jenna Blum and Woodrow have been inseparable. Known to many as “the George Clooney of dogs” for his good looks and charm, Woodrow and his “Mommoo” are fixtures in their Boston neighborhood. But Woodrow is aging. As he begins to fail, the true nature of his extraordinary relationship with Jenna is revealed. Jenna may be the dog parent, but it is Woodrow, with his amazing personality and trusting nature, who has much to teach her. A divorcée who has experienced her share of sadness and loss, Jenna discovers, over the months she spends caring for her ailing dog, what it is to be present in the moment, and what it truly means to love.Aided by an amazing group of friends and buoyed by the support of strangers, Jenna and Woodrow navigate these precious final days together with kindness, humor, and grace. Their unforgettable love story will reaffirm your belief in kindness, break your heart, and leave your spirit soaring.

    As a nurse, her skill is to care. When Covid-19 began to spread across the world in 2020, Sim volunteered to retrain to work in Melbourne’s intensive care units. And as she prepared to go back to ICU and case numbers began climbing, Sim started talking to her friend Ailsa. Through the exhaustion, the confusion, the many tears and the surprising moments of hilarity, Sim kept talking. And Ailsa started writing.  In The  Care Factor, Ailsa walks behind Sim as she faces the realities of the coronavirus. The result is a deeply human account of what the pandemic has really meant, not just for Sim and her fellow health professionals, but also for their patients, their families and friends, and the many who faced life in lockdown. This is a celebration of nursing, of friendship, and of the layers of connection and care that allow us to keep going when it feels impossible.  'This book has single-handedly restored my faith in humanity. Offering a rare and thrilling glimpse into the life of a frontline healthcare worker during the COVID-19 Pandemic, The Care Factor is full to bursting with spirit, guts, empathy and love. It humbled and moved me in so many ways. I can’t recommend it enough!' – Emily Bitto, author of Stella Prize winning novel The Strays

    The ultimate DC outsider, she joined the elite team who accompanied the president wherever he went, recorder and mic in hand. On whirlwind trips across time zones, Beck forged friendships with a tight group of fellow travelers--young men and women who, like her, left their real lives behind to hop aboard Air Force One in service of the president. But as she learned the ropes of protocol, Beck became romantically entangled with a consummate DC insider, and suddenly, the political became all too personal. Set against the backdrop of a White House full of glamour, drama, and intrigue, this is the story of a young woman making unlikely friendships, getting her heart broken, learning what truly matters, and discovering her voice in the process.

    One evening, thirtysomething single writer Aimee Lutkin found herself at a dinner party surrounded by couples. When the conversation turned to her love life, Lutkin--who had dated on and (mostly) off for years--stated simply, I don't really know if I'm going to date anyone ever again. Some people are just alone forever. As her friends rushed to assure her that love comes when you least expect it and to recommend new dating apps, Lutkin wondered, Why, when there are more unmarried adults than ever before, is there so much pressure to couple up? Why is everyone so uncomfortable around single people? Why does it seem like your real life can't start until you meet The One? And is it possible to be single without being lonely? Over the course of the next year, Lutkin set out to answer these questions and to see whether there really was some trick for escaping loneliness out there. She went on hundreds of dates; read the sociologists, authors, and relationship experts exploring singlehood and loneliness; dove into the wellness industrial complex; tossed it all aside to binge-watch Netflix and eat nachos; and probed the capitalist structures that make alternative family arrangements nearly impossible.Chock-full of razor-sharp observations and poignant moments of vulnerability, The Lonely Hunter is a stirring account of one woman's experience of being alone and a revealing expose of our culture's deep biases against the un-coupled. Blazingly smart, insightful, and full of heart, this is a book for anyone determined to make, follow, and break their own rules.

    Unlike the tragedy of the Titanic, this sinking played out in real time across radios and televisions, the first disaster of the modern age. Audiences witnessed everything that ensued after the unthinkable collision of two modern vessels equipped with radar: perilous hours of uncertainty; the heroic rescue of passengers; and the final gasp as the pride of the Italian fleet slipped beneath the Atlantic, taking some fifty lives with her. Her loss signaled the end of the golden age of ocean liner travel.Now, Greg King and Penny Wilson offer a fresh look at this legendary liner and her tragic fate. Andrea Doria represented the romance of travel, the possibility of new lives in the new world, and the glamour of 1950s art, culture, and life. Set against a glorious backdrop of celebrity and La Dolce Vita, Andrea Doria's last voyage comes vividly to life in a narrative tightly focused on her passengers - Cary Grant's wife; Philadelphia's flamboyant mayor; the heiress to the Marshall Field fortune; and many brave Italian emigrants - who found themselves plunged into a desperate struggle to survive. The Last Voyage of the Andrea Doria follows the effect this trauma had on their lives, and brings the story up-to-date with the latest expeditions to the wreck.Drawing on in-depth research, interviews with survivors, and never-before-seen photos of the wreck as it is today, The Last Voyage of the Andrea Doria is a vibrant story of fatal errors, shattered lives, and the triumph of the human spirit.

    This honest coming of age memoir begins in the late '60s and spans 30 years, showing how others who've experienced childhood trauma can stay true to themselves and use their pain to build a promising future.

    For the first time, Gregory shares memories from a life lived for art, including stories from the making of My Dinner with André. Taking on the dizzying, wondrous nature of a fever dream, This is Not My Memoir includes fantastic and fantastical stories that take the reader from wartime Paris to golden-age Hollywood, from avant-garde theaters to monasteries in India. Along the way we meet Jerzy Grotowski, Helene Weigel, Gregory Peck, Gurumayi Chidvilasananda, Wallace Shawn, and many other larger-than-life personalities.This is Not My Memoir is a collaboration between Gregory and Todd London who together create a portrait of an artist confronting his later years. Here, too, are the reflections of a man who only recently learned how to love. What does it mean to create art in a world that often places little value on the process of creating it? And what does it mean to confront the process of aging when your greatest work of art may well be your own life?

    with JUST 15 MINUTES in the morning ANXIETY AND STRESS are epidemic in today’s fast-paced world. In response, many turn to meditation and related practices with limited long-term success.Oscar Segurado, MD, PhD, understands why. Meditation worked well for thousands of years, but can’t counter the effects of life in the twenty-first century. Instead, you need a new approach to control anxiety, especially given the proven connection between stress and serious diseases, including cancer, caused by a dysfunctional immune system. A mere fifteen minutes of mindful framing in the morning creates a solid mental framework for the rest of the day. You are the screenwriter and director of a lifestyle movie leading to a calm mind, healthy relationships and a vigorous body.It’s a modern world. We need a modern way to transform anxiety into vital energy. Segurado offers the way: mindful framing. Five steps towards a NEW FRAME OF MIND Recognize your TRIGGERS OF ANXIETY while riding an imaginary bus Leverage your FIVE SENSES while experiencing virtual sensations Connect with MOTHER NATURE while traveling through a fictional landscape Harmonize your EMOTIONS with those of others while watching a symbolic "emotional tree" Invigorate your immune system while exploring your ORGANISM with your "mind's eye" Scroll up and grab a copy today.

    

    As Moody has put it, "this is a story in which a lot of bad luck is the daily fare of the protagonists, but in which they are also in love.” To Moody’s astonishment, matrimony turns out to be the site of strength in hard times, a vessel infinitely tougher and more durable than any boat these two participants would have traveled by alone. Love buoys the couple, lifting them above their hardships, and the reader is buoyed along with them.

    She became a public defender, an outspoken opponent of capital punishment, and a supporter of mandatory life sentences for juvenile killers. But all the while she never once spoke the name of her sister's killer aloud, never once cared what had happened to him after he was convicted of the crime.Over time she realized that God was asking more of her. Her responsibility as a Christian was not to simply tell herself that she'd forgiven the young man while secretly hoping he languished in prison the rest of his days. As Christians we have an obligation to work to reconcile with those who have harmed us."Change of Heart" is the story of this transformation, from someone who actively sought the killer's imprisonment for the rest of his life to one who now visits him regularly in prison. It has not been an easy journey, and at times the personal cost has been high. But this change of heart has brought Bishop to a better understanding of what it means to be a person of faith.

    Ethan co-founded a lucrative media start-up, and Zo was well on her way to becoming a successful filmmaker. Then they moved to a rural community for a little more tranquility--or so they thought.When newfound political activism transforms Zo into a barely recognizable ball of outrage and #MeToo allegations rock his old firm, Ethan finds himself a misfit in his own life. Enter a houseguest who is young, fun, and not at all concerned with the real world, and Ethan is abruptly forced to question everything: his past, his future, his marriage, and what he values most.Startling, witty, thought-provoking, and wise, Ali Benjamin's exciting debut novel offers the shock of recognition as it deftly illuminates some of the biggest issues of our time. Taking inspiration from a classic Edith Wharton tale about a small-town love triangle, The Smash-Up is a wholly contemporary exploration of how the things we fail to see can fracture a life, a family, a community, and a nation.

    They shine a light on what it really feels like when your world shatters and how they found hope in the deepest despair.Best friends since they met at university, Kerry and Pat had no idea that thirty years later, they’d need every ounce of their friendship to survive. In 2017, their worlds came crashing down when their teenage sons were both diagnosed with life-threatening illnesses within weeks of each other.During the following rollercoaster months, Kerry and Pat regularly snatched time to message each other – often with black humour – providing a momentary refuge from their frightening realities. Together these two ordinary mums found a way to survive their extraordinary challenges and to navigate a new normal in an alien and isolating world. With raw honesty, they share the things they’ve learnt and what they wish they’d known – from how to tame raging mother guilt to restoring their natural optimism in the aftershock of tragedy.In this profoundly moving book, Kerry and Pat take readers on a very personal exploration of the universal experiences of grief and loss, love and friendship that connect us all. Like a wise companion offering comfort, Take My Hand is a lifeline both to those overwhelmed by heartbreak and for friends and family who don’t know how to help. Most of all, it’s a powerful reminder that no matter how difficult life gets, you are not alone.