However, with advances in neurobiology and neuroscience, researchers are demonstrating that this position is wrong as they move closer to a lasting understanding of the biology and psychology of emotion. In Affective Neuroscience, Jaak Panksepp provides the most up-to-date information about the brain-operating systems that organize the fundamental emotional tendencies of all mammals. Presenting complex material in a readable manner, the book offers a comprehensive summary of the fundamental neural sources of human and animal feelings, as well as a conceptual framework for studying emotional systems of the brain. Panksepp approaches emotions from the perspective of basic emotion theory but does not fail to address the complex issues raised by constructionist approaches. These issues include relations to human consciousness and the psychiatric implications of this knowledge. The book includes chapters on sleep and arousal, pleasure and fear systems, the sources of rage and anger, and the neural control of sexuality, as well as the more subtle emotions related to maternal care, social loss, and playfulness. Representing a synthetic integration of vast amounts of neurobehavioral knowledge, including relevant neuroanatomy, neurophysiology, and neurochemistry, this book will be one of the most important contributions to understanding the biology of emotions since Darwins The Expression of the Emotions in Man and Animals.

    When author Sam Harris confronted Christianity in Letter to a Christian Nation, reviewers called the book "marvelous" and a generation of readers--hundreds of thousands of them--were drawn to his message. Deeply troubled, Dr. Ravi Zacharias knew that he had to respond.For over thirty years, Dr. Zacharias has been an acclaimed apologist for Christian thought and belief. In this response, he gives a strong and rational answer to Harris's claims and questions, such as:Is your God real, or just an "imaginary friend"?How can a loving God exist when there is so much suffering?Have Christians waged senseless war on other faiths, on the environment, and on each other in the name of a nonexistent God?In Zacharias's compelling and uplifting response, he spells out:The true nature of evilThe bankruptcy of an atheistic worldviewThe coexistence of religion and scienceThe foundation of moralityThe power and goodness of GodDr. Zacharias's words are not only for those who have read the writings of the new atheists, but also for Christians who have felt their beliefs come under fire in the marketplace of ideas. His powerful, passionate message will ignite you with the hope of the gospel and the authority of Jesus Christ's teachings.

    As a survival guide for non-believers who wish to come out, this book provides advice and resources for those interested in publically rejecting religious dogma as well as real stories from non-believers who have experienced coming-out to less-than-supportive family or friends. Whether you're new to disbelief and looking for the cleanest possible break from your former faith or you're a lifelong atheist who wants to establish a sense of community with like-minded people, this guide provides useful resources including: tips for handling potential conflicts with believers, the author's answers to some of the most frequently asked questions on behalf of believers, and numerous references to support groups, services, and advocacy organizations dedicated to non-theists. From dealing with grief from a secular perspective to handling potential clashes in religious worldviews between significant others, this book offers multiple perspectives from non-religious individuals who have generously shared their experiences to help those atheists who may find themselves in similar situations.

    Method and Processes of Approach to a New Concept of Life -For a while he trampled with impunity on laws human and divine but, as he was obsessed with the delusion that two and two makes five, he fell, at last a victim to the relentless rules of humble Arithmetic. -Remember, O stranger, Arithmetic is the first of the sciences and the mother of safety.- --Brandeis It is the aim of this little book to point the way to a new science and art-the science and art of Human Engineering. By Human Engineering I mean the science and art of directing the energies and capacities of human beings to the advancement of human weal. It need not be argued in these times that the establishment of such a science-the science of human welfare-is an undertaking of immeasurable importance. No one can fail to see that its importance is supreme. It is evident that, if such a science is to be established it must be founded on ascertained facts-it must accord with what is characteristic of Man-it must be based upon a just conception of what Man is-upon a right understanding of Man's place in the scheme of Nature. No one need be told how indispensable it is to have true ideas-just concepts-correct notions-of the things with which we humans have to deal; everyone knows for example, that to mistake solids for surfaces or lines would wreck the science and art of geometry; anyone knows that to confuse fractions with whole numbers would wreck the science and art of arithmetic; everyone knows that to mistake vice for virtue would destroy the foundation of ethics; everyone knows that to mistake a desert mirage for a lake of fresh water does but lure the fainting traveler to dire disappointment or death. Now, it is perfectly clear that of all the things with which human beings have to deal, the most important by far is Man himself-humankind-men, women and children. It follows that for us human beings nothing else can be quite so important as a clear, true, just, scientific concept of Man-a right understanding of what we as human beings really are. For it requires no great wisdom, it needs only a little reflection, to see that, if we humans radically misconceive the nature of man-if we regard man as being something which he is not, whether it be something higher than man or lower-we thereby commit an error so fundamental and far reaching as to produce every manner of confusion and disaster in individual life, in community life and in the life of the race. The question we have, therefore, to consider first of all is fundamentally: What is Man? What is a man? What is a human being? What is the defining or characteristic mark of humanity?

    Now, with Buddhism for Beginners, celebrated teacher and author Jack Kornfield invites you to experience for yourself the gifts of this vast spiritual tradition.Created specifically to address the questions and needs of first-time students, this full-length retreat on audio offers an ideal way to learn Buddhism's essential principles and insights. Join this gifted speaker, as he guides you through:Buddhism's cornerstone teachings, including the Four Noble Truths, the Eightfold Path to inner freedom, the meaning and varieties of karma, the Ten Perfections for opening the heart, the inner tools of samadhi and prajna (concentration and insight), the Four Great Immeasurables, the Buddha's last great teaching, and many other topics- The principles of meditation practice, covering such fundamentals as clarifying awareness and focusing your mind; overcoming distractions and other inner obstacles; using heart-centered practices to sprout the seeds of compassion and loving-kindness, and more- Wisdom stories, poetry, teaching parables, and inspiring true accounts distilled from Buddhism's many historical branches, plus invaluable advice gleaned from Kornfield's own years of experience as a student and a teacherThe ancient Buddhist scripture The Path to Purification poses this riddle: The world is entangled in a knot. Who can untangle the tangle? According to the Buddha, the answer is: you can, by learning to see things clearly and simply, as they actually are.Now, with Jack Kornfield's Buddhism for Beginners, you will find the tools and teachings you need to begin this great inner adventure of self-discovery and freedom.

    But much more than autobiography, his story is woven with provocative psychological and philosophical commentary, including input from the likes of Lucretius, Freud, and the metal band Napalm Death. A rare style of intellectual but conversational and poignant but humorous makes for a highly accessible and enjoyable read. As the spiritual account winds down, the book transitions into a more rational exploration of the problems associated with religion—and even with spirituality in general. Everyone from outspoken atheists to moderate believers will be engaged, as David is able to critically evaluate spirituality without the hostility so common among modern atheist writers. At the book’s climax, David develops the popular atheist conversation a little deeper by courageously exploring the implications of nihilism: If our deepest fears about the nature of reality were to be true, could we go on? By the end of Optimistic Nihilism, we begin to suspect that we could—and even wonder if a relatively nihilistic perspective paradoxically makes life more precious than any other scheme. A critical must-read for all students of spirituality, psychology, and humanity.

    The Age of Reason represents the results of years of study and reflection by Thomas Paine on the place of religion in society.Paine wrote: "Of all the tyrannies that affect mankind, tyranny in religion is the worst; every other species of tyranny is limited to the world we live in; but this attempts to stride beyond the grave, and seeks to pursue us into eternity."The cool rationale of Paine's The Age of Reason influenced religious thinking throughout the world; and its pervasieve influence continues to the present day.

    In fact, much of what makes our brains "happy" leads to errors, biases, and distortions, which make getting out of our own way extremely difficult. Author David DiSalvo presents evidence from evolutionary and social psychology, cognitive science, neurology, and even marketing and economics. And he interviews many of the top thinkers in psychology and neuroscience today. From this research-based platform, DiSalvo draws out insights that we can use to identify our brains’ foibles and turn our awareness into edifying action. Ultimately, he argues, the research does not serve up ready-made answers, but provides us with actionable clues for overcoming the plight of our advanced brains and, consequently, living more fulfilled lives.

    We also need insights into the everyday things that frustrate and confuse us so that we can more effectively solve problems and get things done. Yet we know very little about when, why, or how insights are formed—or what blocks them. In Seeing What Others Don't, renowned cognitive psychologist Gary Klein unravels the mystery.Klein is a keen observer of people in their natural settings—scientists, businesspeople, firefighters, police officers, soldiers, family members, friends, himself—and uses a marvelous variety of stories to illuminate his research into what insights are and how they happen. What, for example, enabled Harry Markopolos to put the finger on Bernie Madoff? How did Dr. Michael Gottlieb make the connections between different patients that allowed him to publish the first announcement of the AIDS epidemic? What did Admiral Yamamoto see (and what did the Americans miss) in a 1940 British attack on the Italian fleet that enabled him to develop the strategy of attack at Pearl Harbor? How did a “smokejumper” see that setting another fire would save his life, while those who ignored his insight perished? How did Martin Chalfie come up with a million-dollar idea (and a Nobel Prize) for a natural flashlight that enabled researchers to look inside living organisms to watch biological processes in action?Klein also dissects impediments to insight, such as when organizations claim to value employee creativity and to encourage breakthroughs but in reality block disruptive ideas and prioritize avoidance of mistakes. Or when information technology systems are “dumb by design” and block potential discoveries. Both scientifically sophisticated and fun to read, Seeing What Others Don't shows that insight is not just a “eureka!” moment but a whole new way of understanding.

    No new cells. No major changes. If you grew up depressed, angry, sad, aggressive, or nasty, you'd be that way for life. And, as you grew older, there'd be nowhere to go but down, as disease, age, or injury wiped out precious, irreplaceable brain cells. But over the past five, ten, twenty years, all that's changed. Using fMRI and PET scanning technology, neuroscientists can now look deep inside the human brain and they've discovered that it's amazingly flexible, resilient, and plastic. Pictures of the Mind: What the New Neuroscience Tells Us About Who We Are shows you what they've discovered and what it means to all of us. Through author Miriam Boleyn-Fitzgerald's masterfully written narrative and use stunning imagery, you'll watch human brains healing, growing, and adapting to challenges. You'll gain powerful new insights into the interplay between environment and genetics, begin understanding how people can influence their own intellectual abilities and emotional makeup, and understand the latest stunning discoveries about coma and "locked-in" syndrome. You'll learn about the tantalizing discoveries that may lead to cures for traumatic brain injury, stroke, emotional disorders, PTSD, drug addiction, chronic pain, maybe even Alzheimer's. Boleyn-Fitzgerald shows how these discoveries are transforming our very understanding of the "self," from an essentially static entity to one that can learn and change throughout life and even master the art of happiness.

    While science offers a wealth of rational explanations for natural phenomena, we often prefer to embrace the fantasies that reassured our distant ancestors. And we’ll even go to war to protect our delusions against those who do not share them.These are examples of what evolutionary psychologist Hank Davis calls "Caveman Logic." Although some examples are funny, the condition itself is no laughing matter. In this engagingly written book, Davis encourages us to transcend the mental default settings and tribal loyalties that worked well for our ancestors back in the Pleistocene age. Davis laments a modern world in which more people believe in ESP, ghosts, and angels than in evolution. Superstition and religion get particularly critical treatment, although Davis argues that religion, itself, is not the problem but "an inevitable by-product of how our minds misperform."Davis argues, "It’s time to move beyond the one-size-fits-all, safety and comfort-oriented settings that got our ancestors through the terrifying Pleistocene night." In contrast, Davis advocates a world in which "spirituality" is viewed as a dangerous rather than an admirable quality, and suggests ways in which we can overcome our innate predisposition toward irrationality. He concludes by pointing out that "biology is not destiny." Just as some of us succeed in watching our diets, resisting violent impulses, and engaging in unselfish behavior, we can learn to use critical thinking and the insights of science to guide individual effort and social action in the service of our whole species.

    Gleaned from Pema Chdrn's best-selling books, these passages explore topics of loving-kindness, mindfulness, "nowness," letting go, and working with painful emotions. They also offer meditation instructions for heightening awareness and overcoming habitual patterns that block happiness. By the end of the cycle of teachings, the listener will have completed the basic training for becoming a "warrior-bodhisattva," one who courageously takes up the path of awakening compassion.

    It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight.In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.

    But what if our actions are driven not by our conscious values and beliefs but by hidden motivations we’re not even aware of?The “hidden brain” is Shankar Vedantam’s shorthand for a host of brain functions, emotional responses, and cognitive processes that happen outside our conscious awareness but have a decisive effect on how we behave. The hidden brain has its finger on the scale when we make all our most complex and important decisions: It decides whom we fall in love with, whether we should convict someone of murder, and which way to run when someone yells “Fire!” It explains why we can become riveted by the story of a single puppy adrift on the ocean but are quickly bored by a story of genocide. The hidden brain can also be deliberately manipulated to convince people to vote against their own interests, or even become suicide terrorists. But the most disturbing thing is that it does all this without our knowing.Shankar Vedantam, author of The Washington Post’s popular “Department of Human Behavior” column, takes us on a tour of this phenomenon and explores its consequences. Using original reporting that combines the latest scientific research with compulsively readable narratives that take readers from the American campaign trail to terrorist indoctrination camps, from the World Trade Center on 9/11 to, yes, a puppy adrift on the Pacific Ocean, Vedantam illuminates the dark recesses of our minds while making an original argument about how we can compensate for our blind spots and what happens when we don’t.

    This classic companion to The World's Religions articulates the remarkable unity that underlies the world's religious traditions