Do you know the best martial art for 'real' street self-defense? Or how board breaking really works - and how you can do it? Uncover the one self-defense myth that will keep you alive! The truth behind martial arts superhumans Which is the original martial art? The truth about your inner badass The surprising reality behind everyone's favorite weapon What meditation can really do for you The secret 'trick' to Bruce Lee's One Inch Punch + Free Bonus Book! And more! From Amazon Best Selling Martial Arts Author Phil Pierce, this guide cracks open the secretive techniques and explores why we are fascinated by the unknown and the mysterious. Whether you train in Karate, Taewkondo, Kung Fu, MMA, Origami or none of these you will find this Kindle Short eye opening and entertaining. Discover the truth behind the legends - Click and Grab your copy now!

    The idea that his foray into meth production was not merely a dalliance with darkness, but was actually a full-blown awakening intrigued us. And most of all, the idea that we came to have no respect for the protagonist of our favorite show utterly fascinated us.We couldn’t look away.Breaking Down Breaking Bad attempts to poke into the dark corners of Walter White’s mind, explore the traits that make this show special, and revels in the joy of what is arguably the best drama ever to appear on television. In doing so, it also peels back the layers of what makes characters like Jesse Pinkman tick, explores why we were so drawn to characters like Gus Fring and Mike Ehrmantraut, and relives some of the greatest moments of this already legendary show.Because the show may be gone, but the conversation about it certainly isn’t.Eric San Juan is the coauthor of A Year of Hitchcock (Scarecrow Press 2009) and Hitchcock’s Villains (Scarecrow Press 2013), as well as Geek Wisdom (Quirk Books 2011) and other books. Before Breaking Bad came along, he thought Deadwood was the greatest thing since sliced bread. He still thinks it’s pretty damn good.

    

    In other words, Dan makes homemade curries that taste just like a takeaway from your favourite local but in less time and for less money. Dan has learnt through the comments left on his blog and social media feeds that people are terribly let down when they make a chicken korma or a prawn bhuna from other cookbooks and it taste nothing like the dish they experience when they visit a curry house…but they thank him for getting it right.

    Author Pat Blaskower is your personal coach, guiding and encouraging you and your partner to play winning tennis by showing you how to:- choose a compatible partner - determine your jobs on the court - learn poaching skills - communicate with each other and opposing teams - maintain mental toughness - use various formations and strategies - pick your shots intelligently - decide where to play: tournaments or leagues - and much, much more!The book also includes detailed court diagrams that show you how to execute offense, defense, and tactical plays; checklists that summarize the most important points of each chapter; and on-court drills to help you improve and refine your skills. The Art of Doubles is loaded with practical, proven tennis strategies that you can put to work immediately to see improvements in your own doubles game!

    There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

    Simply written yet comprehensive, this invaluable field guide will appeal to you whether you are a nature enthusiast or a botanist.

    Who is the real Bill Oddie? Best known for the wacky humor of the Goodies, and the irrepressible enthusiasm of his nature programs, off screen there has been a darker side. Bill has suffered from bouts of depression which have more than once taken him to the brink. Now he is back in control and wiser about the causes and the cure. Here he describes the childhood blighted by the absence of his mother who had been committed to a mental asylum when he was small. It was a lonely and difficult start to life, but there were to be happier times. Touring with the Cambridge Footlights in the 1960s saw him alongside the greatest comic talents of his generation—John Cleese and of course fellow Goodies Tim Brooke-Taylor and Graeme Garden. Soon the Goodies were to become one of the biggest comedy hits of the 1970s—bringing a new brand of surreal humor to our screens. Now as Britain's favorite birdwatcher Bill has turned his private passion into his most public role and hosted more than 20 nature programs for the BBC. He has also become a fervent and outspoken campaigner for the environment. It has been an extraordinary and far from straightforward journey. Bill Oddie takes us along with him in a memoir which is as witty, candid, curious, and as unconventional as the man himself.

    A full symphony that swells from the most vocal of more than 350 avian throats representing more than 40 species. “It knocks me out, every day,” she says. Pandemonium, the home and bird sanctuary that Raffin shares with some of  the world’s most remarkable birds, is a conservation organization dedicated to saving and breeding birds at the edge of extinction, with the goal of eventually releasing them into the wild. In The Birds of Pandemonium, she lets us into her world--and theirs. Birds fall in love, mourn, rejoice, and sacrifice; they have a sense of humor, invent, plot, and cope. They can teach us volumes about the interrelationships of humans and animals. Their stories make up the heart of this book. There’s Sweetie, a tiny quail with an outsize personality; the inspiring Oscar, a disabled Lady Gouldian finch who can’t fly but finds a brilliant way to climb to the highest perches of his aviary to roost. The ecstatic reunion of a disabled Victoria crowned pigeon, Wing, and her brother, Coffee, is as wondrous as the silent kinship that develops between Amadeus, a one-legged turaco, and an autistic young visitor. As we come to know the individual birds, we also come to understand how much is at stake for many of these species. One of the aviary’s greatest success stories is breeding the gorgeous green-naped pheasant pigeon, whose home in the New Guinea rainforest is being decimated. Thanks to efforts at Pandemonium, these birds may not share the same fate as the now-extinct dodo.

    in Economics & Politics, Bombay University (D.G. National College. Hyderabad, Sindh; Fergusson College, Pune and School of Economics & Sociology, Bombay).Joined RSS in 1941. Lecturer, D.G. National College: 1945-47; sub-editor. Hindustan Times: 1948: Editor, The Motherland daily: 1971-75; MISA detenu: June 1975-March 1977.Nieman Fellow, Harvard University: 1961-62; General Secretary, Editors Guild of India: 1978-79; Member, Press delegation of China: 1978; Vice-Chairman, Deendayal Research Institute, Delhi: 1983-91; Vice-President, BJP: 1991-94; Member, Rajya Sabha: 1994-2000; Lt-Governor of Pondicherry: 2002-03.Death: Pondicherry. October 27,2003.Publications: The Midnight Knock (1977), The RSS Story (1980), The Sindh Story (1984), Ayodhya and Hindu-Muslim Relations (1993), India First (2002).

    In this guide John Harrison shows the reader how to get the most out of their plot, providing a complete introduction to planting and growing your own vegetables and plants.

    They’ve experienced events they can’t otherwise explain. Same with other professions that deal with injuries, accidents, or death. Police officers, firemen, 911 operators, they’ve seen the worst that people can do to one another, and they’ve all had brushes with the unexplained. Don’t believe in ghosts? This book might change your mind steal any hope of sleep. These stories are unexplainable, true accounts from first responders, police officers, firemen, and 911 operators, told from the perspective of everyday people. Every single tale between these covers is one hundred percent true. Think you can explain them? We dare you to try.

    Does not pull punches. Phantom stuff!”Anukriti Pandey (Screenwriter): “Read Bhang Milkha Bhang for a ride through space and time and the narrow, eerie, lanes of the human mind.”BOOK DESCRIPTION:*A millennial trying to break the shackles of caste and sexual orientation**An anxiety-ridden NCB officer advocating CBD and spirituality**An ambitious woman entangled in an abusive marriage**A balding educational consultant playing assassin by the night**An eccentric narco looking for his deal of a lifetime*What brings them together?Chirasthayi Bhang – an unknown species of cannabis which has historically been protected by a lineage of monks has suddenly appeared in Mumbai’s drug underbelly. Rumor has it that it reverses biological processes – and almost everyone wants it.What follows is a high-stakes tussle between a group of highly peculiar but dangerous individuals for the mythical treasure, where each is prepared to put a lot up for gamble to obtain that which was previously considered unobtainable. Before long, things start getting messy – messier than anyone could possibly imagine.To what extent would one go to get something that was already lost forever?

    Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow."The mystical foundations of all the world's spiritual paths meet in a single, sacred place: the heart of the seeker. We have reached a time when scientific understanding mirrors the teachings of the great wisdom traditions in revealing our energetic heart as the light of consciousness, the fire of love, a field of intelligence. Tending the Heart Fire, the first book by pioneering yogini Shiva Rea, is an invitation to embody our extraordinary potential at this turning point in time, to reconnect your life to the rhythms of your body and the natural world—to live in flow with the pulse of life.Weaving together wisdom from the great world traditions—including yoga, Ayurveda, Tantra, and modern science—Shiva presents an essential resource for becoming a firekeeper of the sacred heart. This diverse treasury is filled with mediations, life guidance, seasonal rituals, and daily practices, including:Insights for harmonizing with the sacred junctures of time—the daily, weekly, lunar, and solar cycles of manifestation and renewal• Aligning with the seasons—how to adapt your diet, exercise, and yoga rhythms throughout the annual cycle Ways to honor the great sacred holidays, rites, and festivals• Awakening of sahaja—the natural flow at the origins and source of yoga asana and sacred embodiment at the heart of yoga and Tantra• Skills for tending your inner fire in every aspect of life and healing imbalances that can support a renewable energy lifestyle• A visual teaching with over a hundred full-color images, including reference charts, diagrams, illustrations, and ancient poetry for inspirationThe legacy of the Heart Fire is more than eight hundred thousand years old—and in our modern world, we need more than ever to consciously reconnect to the radiant field that transcends time, space, and culture. "The direct awakening of the heart often happens when we are at a crisis point, when the armor of our heart has to crack," writes Shiva Rea. "Let us return to the power and magnificence of our hearts—as living fire, as intelligent energy and electromagnetic radiance, and as our illuminating guide toward love, creativity, and deep knowing of our true sacred nature."

    Seeking to address the various challenges of off-camera lighting, professional photographers and advanced amateurs alike will find a range of confidence-building instruction, beginning with basic how’s and why’s of lighting for creative effect, the types of equipment available and instruction about their proper use, clear definitions of various technical concepts such as managing shutter speed and controlling flash exposure, using ambient light as well as natural sunlight during a shoot, and incorporating off-camera flash into a portrait session. Concluding this lesson plan is a look at five different real-life photo sessions, each employing a different flash technique. Here, photographers get a deeper understanding of each concept put into practice, marrying the elements of lighting with the natural elements presented by the shoot.