But what if our foods were doing more harm than good, and fad diets made matters worse? Deadly Harvest examines how the foods we eat today have little in common with those of our ancestors, and why this fact is important to our health. It also offers a proven program to enhance health and improve longevity.Using the latest scientific research and studies of primitive lifestyles, the author first explains the diet that our ancestors followed—one in harmony with the human species. He then describes how our present diets affect our health, leading to disorders such as cancer, diabetes, heart disease, and more. Most important, he details measures we can take to improve our diet, our health, and our quality of life.

    Mumia Abu-Jamal was unanimously convicted of the crime by a racially mixed jury based on: the testimony of several eyewitnesses, his ownership of the murder weapon, matching ballistics, and Abu-Jamal’s own confession.After his conviction, however, a national anti-death penalty movement was started to “Free Mumia;” Mike Farrell, Ed Asner, Whoopi Goldberg, and Jesse Jackson rallied on his behalf, and led the charge.  For his part, while on death row, Abu-Jamal published several books, delivered radio commentaries, was a college commencement speaker, found himself named an Honorary Citizen of France, and had his defense coffers enhanced by ticket sales from a sold out (16,000-person) concert featuring Rage Against the Machine.Here, from Maureen Faulkner and acclaimed talk show host / journalist Michael Smerconish, is the first book to carefully and definitively lay out the case against Abu-Jamal, and those who’ve elevated him to the status of political prisoner. Smerconish, a lawyer, has provided pro bono legal counsel to Faulkner for over a decade and knows both the legal intricacies and personal subtleties of the case like no other person.  He’s personally acquainted himself with the more than five thousand pages of trial transcript.  “My reading starkly revealed that Abu-Jamal murdered Danny Faulkner in cold blood and that the case tried in Philadelphia in 1982 bore no resemblance to the one being home-cooked by the Abu-Jamal defense team.”As Abu-Jamal’s lawyers contemplate their final appeal, Faulkner and Smerconish weave a compelling, never-before-told account of one fateful night and the 25-year-long rewriting of history.

    Theysearched for, found, and photographed the lifeless bodiesof their client’s victims and then kept it secret. They didso in the face of unendurable pressure from theauthorities and the victims’ families, who suspected thelawyers knew more than they were saying.When the American public eventually learned of thelawyers’ actions, they were horrified, outraged, andvengeful. People could not fathom how two attorneys—fathers of teenage girls themselves—and supposedofficers of the law, could conduct themselves in amanner seemingly beyond any concept of humanity.Today, this landmark legal case is studied and analyzedin law schools worldwide.These events have been indelibly marked in Tracy’s mindsince he was eight years old; in fact, he was present atthe scene of New York state’s largest manhunt after thekiller broke into Tracy’s father’s hunting camp in theAdirondack Mountains. In Sworn to Silence, Tracyweaves together a true crime narrative that should rankwith some of the most compelling American crime storiesof modern times. He does so while taking you—thereader—on a page-turning journey back to the early1970s, unveiling an American serial killer most peoplehave never heard of.

    Driven from their home countries by famine and persecution, they arrived at Ellis Island full of fear and hope, determined to claim their share of the American Dream.Among the first to pass through Ellis Island was young Israel Baline, a Russian Jew who at the age of just five had seen his homeland overrun by anti-Semitic violence. Forced to flee their village deep within the Russian Empire, the Baline family used their meagre life savings to cross Europe and buy a one-way steerage-class ticket to America. They landed at Ellis Island in 1893, only to find that the streets of New York were not quite paved with gold; the riches they had risked everything for would not be easily won.Israel Baline may have traded a rural slum for an urban one, but he was an American now. He would not stay impoverished for long. Blessed with talent, spurred by the will to succeed, Israel Baline would grow up to become—under another name—his adopted country’s most famous songwriter.

    It includes the story of Frank's beloved sister, Eva, who was a top-class West End shoplifter, and his sons David and Patrick, who reveal in shocking detail the full extent of the family's network and the influences that shaped them.With sawn-off shotguns as toys, the Kray twins as family friends and a mother who urged them as teenagers to 'get out of bed and rob a bleedin' bank', it is little wonder that the Fraser boys were heavily involved in organized crime by the time they were in their twenties. Packed with new information, and featuring some of the most famous names in the London underworld, this is a fascinating slice of gangland history seen through the eyes of Frank Fraser and his two renegade sons.

    Some have translated their stardom into success after leaving office, while others have been hung out to dry. In the battle for control of the country's most powerful police force, these high-status government officials have often chosen political expediency over public honesty. The result is a legacy of systemic corruption and cover-ups that is nothing less than shocking. Respected journalist Leonard Levitt has covered the NYPD for "New York Newsday," and the "New York Post "among other papers. His columns have made him "persona non grata "in police headquarters. In "NYPD Confidential," he reveals everything he's discovered throughout his decades-long career. With amazing details of backroom deals and larger-than-life powerbrokers, Levitt lays bare the backstabbing, power-grabs, and chaotic internal investigations that have run the NYPD's reputation into the ground in the past--and the forces conspiring to do so once again.

    The author doesn't pull any punches describing the good, the bad, the funny and the just plain ridiculous of the Submarine Service. Besides a wealth of information about what it's like to serve on a submarine, you'll meet real life characters like Tongue, Snake and Button Butt John. Did submarines make them rude, crude, and crazy. Or does the Submarine Service act as a magnet for every nut in the Navy? One thing is sure, after two months underwater, and with their back pay in their back pocket, Sub Sailors are as wild as cowboys after a cattle drive. Bar the doors and hide your daughters. Every reader owes it to themselves to use Amazons "Look In" feature to take a peek inside this unique and entertaining book.

    along with a glossary of the important characters and terms used in the original book. Just in case that’s not enough for you, I’ve also included a list of possible study questions (book club discussion topics) and quotes from the book that I found interesting.Wrapping it all up is a discussion of the critical reviews for Killing Jesus as well as my overall opinion of the book. Plus much more!Whether you’re reading this for a book club, school report, or just want to get a quick preview before diving into the full length book, you can use this book review and study guide to get the most out of your experience reading Killing Jesus by Bill O'Reilly.I hope you enjoy this review summary book...~ Anthony Granger ~

    What would happen to her five unintentionally abandoned children? The heartbreak of the devastating loss of my mother was just the beginning of a series of tragic events that shaped my childhood. Lost in the chaos of abuse, I was the unseen collateral damage of domestic violence. I was forced to take on the role of the invisible child for self-preservation. I figured you can’t hurt what you can’t see. Despite all the sadness in this book, my story has a happy ending. Overcoming obstacles that were meant to destroy me taught me many powerful lessons about strength, resilience, and faith. I want to show you that no matter how dark your world seems, there is a light shining right outside the door. You just need to have faith and keep moving forward step by step until you find your peace. Trust me, no matter where your story lies, you can find happiness.

    It was covered by Court TV and profiled on the Ricki Lake Show. Now, here is the intimate memoir of a shocking crime and its aftermath...one family's immediate and unforgettable story of what victims can suffer long after they should be safe.

    In America men and women wept openly in the streets for their dead leader. But events soon began to unpick the original version of what happened. It turned out that theaofficial report was little more than a crude government whitewash designed to hide the real truth. Even American Presidents admitted as much. President Nixon memorably confessed in private that the Warren Report was the biggest hoax ever perpetuated on the American public. It began to emerge that maybe Lee Harvey Oswald, the original one nut gunman, may not have acted on his own; others were involved, too. That meant no lone gunman, but a conspiracy. This book attempts to answer the big question: who really shot JFK? And, more important still, exactly why was he shot? John Hughes-Wilson argues that the murder of John Kennedy was, like the murder of Julius Caesar 2,000ayears before, nothing less than a bloody coup dOCO(r)tat by his political enemies, a conspiracy hell bent on removing a leader who was threatening the power and the money of the ruling establishment. Pointing the finger at Lyndon Johnson, the CIA, and the Mafia, John joins Jackie and Bobby Kennedy in their conclusion that the assassination of JFK was far more complex than a deranged attack by Lee Harvey Oswald, the 24-year-old ex-Marine."

    You’ll have heard of most of these notorious criminals, but possibly not so much about one or two of them. All of them were real, ruthless hoodlums, and all had their "15 minutes of fame", leaving trails of death and mayhem behind them. Most did not live to an old age, and those that did were probably in jail. Their escapades were daring and reckless and many paid the ultimate price in the end. Volume 1 contains • Lucky Luciano –From Streetwise Kid to the Father of Organized Crime Leaving poverty ravaged Sicily for New York with his family at the age of 10; Lucky was running his own protection racket and making a name for himself whilst still in his teens. Inevitably, he moved on to become the undisputed boss of organized crime in the USA, but it was his own ‘family’s’ involvement in prostitution which landed him a jail sentence of 30 to 50 years. It didn’t end there however as he continued to run the family affairs from prison where Lady Luck visited him with an offer he couldn’t refuse. • Bugsy Siegel and “The Flamingo Hotel”Through his gambling and bootlegging operations, plus numerous ruthless contract murders, Bugsy Siegel established himself as a key member of “The Syndicate” in New York. Relocating to Las Vegas with the blessing of Lucky Luciano in 1945 to expand the organizations activities, he built the famous Flamingo Club and Casino in the desert of Las Vegas using money provided by the East Coast mobsters. The hopelessly mismanaged project went way over budget, implicating Bugsy in the ‘misappropriation’ of funds and enraging his bosses – Bugsy’s day were numbered.• Dutch Schultz – Beer Baron and Vicious Killer From the slums of New York, Dutch Schultz rose through the ranks of crime to be named “the nation’s top gangster” by the FBI. Claiming to be a good guy simply supplying people with the beer they wanted, (illegally of course), he was also responsible for killing at least two of his own men he suspected of ‘skimming’ more of the proceeds than was due to them. • Hymies Weiss - The Man Al Capone FearedEarl Wojciechowski was born on Jan 25th 1898 in Chicago, but over time became known as Hymie Weiss, eventually teaming up with Dean O'Banion the leader of the North Side Gang who he succeeded after his murder in 1924. Hymie swore to avenge his friends death and waged wore on the Torrio-Capone criminal empire, even attempting to assassinate Capone himself. Violent gun battles on the streets of Chicago were regular occurrences during this period as the gangs fought for control of the lucrative bootlegging and other rackets - things had to come to a head sooner or later. • Wilbur Underhill – The Tri-State TerrorIt took a 24 man task force to bring down Mad Dog Wilbur Underhill in the end. During 12 years of rampaging through the Southwest he was sentenced to life for a murder in Oklahoma, and received another life sentence in Kansas after escaping jail in a ten man breakout and murdering a policeman. Suspected of involvement in the famous Kansas City Massacre, Wilbur began his life of crime as a burglar, and quickly moved on to armed robbery and murder. Order your copy today..! Scroll back up for instant download

    After a brief tale of her own introduction to the paranormal, the author shares funny, poignant, and insightful words straight from the spirit people themselves. Together, the living and the dead seek forgiveness, solve family mysteries, find closure, settle scores, and come together for birthdays, anniversaries, and graduations. Quoting directly from her readings and séances, Priscilla reports the spirit perspective on mental illness, suicide, religion, and even the afterlife itself. For those readers interested in developing their own spirit communication skills, the last section of the book offers meditations and exercises used by the author herself, both personally and with her students. "It Will All Make Sense When You’re Dead" is chock-full of simple and entertaining wisdom, showing us how to live for today, with light hearts and kindness.

    And then it descends upon them - the infamous Children's Blizzard of 1888. Who will survive?With characters from Rosette: A Novel of Pioneer Michigan , "Blizzard: A Story of Dakota Territory" captures in one sod shanty the dramatic effects of a storm on the bodies and spirits of people who have internal storms of their own.Cover painting and design by Betsy Marsch, illustrator and cover designer for Rosette: A Novel of Pioneer Michigan.

    Eradicating what makes up the majority of foods used up in the typical American diet can be extremely overwhelming. My first suggestion is transition in steps and don’t do it all at once. Take a slow start. Even if you’re not involved in the vegan diet this book is a great addition to your collection due to the informative section about desires. Ever have those desires for something crispy, or sweet and salty for some chocolate? Well, these needs are described in detail and suggests a healthy alternative that recognizes the vitamin deficiency and the food that would address that desire. For instance, have an impulsive desire for chocolate? It means our body might actually be craving magnesium which can be found in seeds, nuts, fruit and Legumes. Are you craving for sweet or sugary foods? Then your body might require carbon, sulfur, phosphorus or chromium. These vitamins are found in fresh fruits and broccoli just to name a few. Why You Should Buy This Book This book is the vital book for learning about the benefits of a vegan diet. It will helped you understand the science behind a vegan diet and showed to you that veganism was the way to go. The books explains in simple terms how a vegan diet is the sturdiest tool we have against disease and ailment. It is easy to read and will entirely change how you ponder about food. You’ll be hooked by the Introduction where the book tells you that by simply changing your diet, you can completely avoid heart disease, diabetes, and obesity. It also reexamines the myth about protein and depicts how not only vegans are getting sufficient protein, but that eating a lot of protein actually promotes cancer. This book teaches you how to eat in order to make your health best and longevity, and tells why you haven’t been educated proper diet before. The book lastly looks at the frightening truth as to why there is so much distortion about how we should be eating. This is a fantastic Vegan For Beginners Guide. Plain & Simple. Here's what you'll find inside this vegan diet guide: IntroductionWhy I wrote this bookWhy should you Read this BookChapter 1: What is Veganism?Chapter 2: Reasons to Go Vegan Today1. Long Life2. Slimmer and Smarter3. Healthy Planet4.  Save Animals5. Yummy and Easy6. Meat, sometimes disgusting7. Dairy as Source of Pus and Blood8. Vegan fashion9. How Flesh is formed10. Save Money11. You’re in good company12. it’s not a religion13. Glowing skinChapter 3: The Do's and Don’ts of a Vegan LifestyleDon't…Rely on packaged vegan foods.