Book picks similar to
Global City Regions: Trends, Theory, Policy by Allen J. Scott
enclosure-privatization-colonialism
environment-geography
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Four Degrees of Heat
BRENDA L THOMAS - 2004
Thomas. But when her secret double life follows her home to Philadelphia, things swing wildly out of control as she tries to walk the line between sexy woman and sex object. Worlds collide when a street-smart beauty scores with a multimillionaire during a summer that climaxes with the New York City blackout. Crystal Lacey Winslow captures the edgy thrills—and the dark side—of carnal pleasures in Sex, Sin & Brooklyn. In Rochelle Alers' Summer Madness, a sexy brother with a mysterious past turns a pretty librarian's play-it-safe Hamptons vacation into a torrent of sensual delights. But can she trust him without knowing his whole story? A jilted bride is on the Rebound in ReShonda Tate Billingsley's tale of passion in unexpected places. A Houston attorney goes solo on the Belize honeymoon she was supposed to share with her husband—and makes a sizzling connection with a handsome stranger in paradise.
Strong Medicine: How to Conquer Chronic Disease and Achieve Your Full Athletic Potential
Chris Hardy - 2015
High vitality, optimal health and sustainable strength can only be achieved by a properly-informed plan to understand, identify and conquer the enemies of our wellbeing. The only way to sustain a healthy, vigorous life is to make long-term lifestyle changes—across the board, be it through nutrition, resistance training, cardio or stress management. Strong Medicine shows you how to achieve an utter and complete physical and physiological transformation in 3 months without any draconian training or concentration camp nutrition. Discover how to go from unhealthy and uncertain into ever-improving levels of health, wellness and fitness… Using the intersection of cutting-edge science and real-world medicine—melded with high-level athletics, results-producing coaching and elite military-preparedness training… "Strong Medicine is flat-out amazing. If you ever wanted to take your training and your nutritional theory to an elite level—better than 99.9% of certified personal trainers—this is the book for you. It's all in here: genetics, gut bacteria, cutting-edge stress biology, molecular nutrition...even better, the ‘deep science’ is all explained so clearly (with charts, key points, photos and diagrams) that it's almost impossible not to understand and absorb it all fully. An automatic classic in the field, which will surely prove impossible to surpass. I bow down to the Doc and to Marty!"—Paul Wade, author, Convict Conditioning and Explosive Calisthenics “Strong Medicine by Chris Hardy, D.O. and Marty Gallagher is an exhaustively researched, clearly written, and practically useful guide to improving your health. Improving health is fundamentally different than treating disease. This book represents the future of healthcare in our country. It requires the patient to assume responsibility, learn the basics, and then enhance their health through diet, exercise, sleep, and mindfulness. If you are looking for a quick fix, this is not the book for you. If you understand that there is no quick fix, then read this book and trust what you read. The information is accurate and relevant, simple to understand, and actionable.” —Patrick Roth, M.D., author of The End of Back Pain: Access Your Hidden Core to Heal Your Body, Chairman of Neurosurgery at Hackensack University Medical Center and the director of its neurosurgical residency training program. “Strong Medicine by Dr. Chris Hardy and the legendary Marty Gallagher is a declaration of unconventional and asymmetrical war against mortality. The authors' weapon of choice is information, relayed masterfully in the form of an easy-to-understand and richly illustrated owner’s manual of sorts. This is an owner’s manual that is chock full of insights for every level, from the seasoned physician to the absolute layman who is new to fitness. For the grizzled coach who doesn't have medical training, Strong Medicine lays out crucial performance concepts like ‘hormetic dose’ in ways that are easy to understand regardless of your background. Dr. Hardy continues with insights into diet, nutrition myths, biochemistry demystified, intestinal fine-tuning, the chronic stress connection with disease, and then passes the baton to Marty Gallagher, who unleashes a plethora of exercise and training tips that are centered around five basic exercise categorie
The Shipping News by E. Annie Proulx (Summary & Study Guide)
BookRags - 2011
Island Fire (Island Series Book 1)
Toby Neal - 2014
S., reviewer In the very near future, on the tiny island of Lanai, teens from very different worlds must find a way to survive when technology is destroyed. Bea and Sam, Hawaiian kids isolated by a paranoid, alcoholic father, are thrown together with orphaned big-city pickpocket Nick when a disaster fries all technology. Aided by a mysterious `aumakua dragon that may or may not be Bea’s imaginary friend, the kids face fire, plane crashes, gangs, pit bulls, thieves, sharks, hunger, thirst and abuse in a coming-of-age that explores a post-technology world where only the strong and connected survive.
“Deep, fast-paced, filled with action, suspense, and heart, this little book is huge!” B. Morrison, middle school teacher
Clinical Anatomy
Richard S. Snell - 1978
Known for its clear and consistent organization and concise writing, this text focuses on presenting anatomical information that is clinically relevant. The book's unified structure includes the following components in each chapter: Outline, Objectives, Basic Anatomy, Radiographic Anatomy, Surface Anatomy, Clinical Notes, Clinical Problem-Solving, and National Board-Type Questions.
Food and Beverage Service
R. Singaravelavan - 2012
The illustration of concepts with the help of photographs, charts, layouts, activities and side notes make the book user-friendly.The book contains 48 chapters, divided under six sections- Introduction to F & B Service, Menu knowledge and Planning, Food Service, Beverages and Tobacco, Cellar and Bar Operations, and Ancillary Functions. The first section begins with an introduction to the industry and includes discussion on equipments used and types of service. It is followed by a section on menu knowledge and planning. Food Service includes the methods and procedures of service as well as how to take orders and process the bills. The section on Beverages includes both alcoholic and non-alcoholic beverages, their service and preparations. Cellar and Bar Operations elucidates the service operations in a cellar and a bar, their staff and control procedures. The last section is Ancillary Functions which discusses function catering, supervisory functions, customer relations, food safety among other topics.This textbook has been designed to cater to the needs of degree/diploma students of all three years of hotel management. It will also be helpful to professionals for carrying out training programmes in the industry.
Good Food: One-pot Dishes: Triple-tested Recipes
Good Food Magazine - 2006
Whether it's a creamy soup, a fragrant curry or a traditional English pudding, there are endless ideas for one-pot cooking in this book.The team at BBC Good Food Magazine have gathered their tried-and-trusted recipes together to create another fail-safe book of ideas in the hugely popular 101 series. Each recipe is accompanied by a full-page colour photograph so you can create a winner every time.With simple recipes for starters, main courses and desserts, you'll find all you need for inspiration in this handy little cookbook.
99 Problems: Superstars Have Bad Days, Too
Ali Graham - 2015
All the money and fame in the world won’t prevent him from having a bad hair day. Or stepping in gum. Or not being able to fit into skinny jeans, or watching helplessly as a scoop of ice cream falls from its cone. Or so an unnamed Superstar’s life is ingeniously imagined in this very funny book. Inspired by but not based on Jay Z’s monster hit “99 Problems,” illustrator Ali Graham riffs on what might be the real problems afflicting a world-famous music mogul who also happens to be married to the foremost diva of our time. Begun as a Tumblr, which went viral almost instantly, 99 Problems is a highly conceptual gift book showcasing 99 full-color illustrations of a cartoon character who looks just like a certain legendary rapper, and the often ordinary and sometimes fantastical things that happen to him. And that’s where the book finds its hilarious, compulsive hook—in an age that worships celebrity and assumes, somewhat enviously, that fame and fortune can protect one from life’s travails, what if that just weren’t true? There’s a surprising, underlying warmth here. Even when the author dips into flights of pop culture fantasy—Superstar on the bow of the Titanic; Superstar whipping up a bad batch alongside Walter White from Breaking Bad—the recognition of shared kinship is strong. It’s a cartoon version of celebrity, but like the best cartoons, it’s edgy and knowing, yet sweet, too.
The Man from Murmansk
Trevor Scott - 2017
On a cold February night, while flying a drone, he takes video of a missile on a transporter erector launcher being loaded aboard a merchant ship. This could be a violation of the 1987 Intermediate-range Nuclear Forces (INF) Treaty signed by Reagan and Gorbachev. Karl is recalled to America, but not for long. The Agency wants him to continue with his mission, which brings him to a tumultuous South American country. As the U.S. Navy tracks the Russian ship across the Atlantic, it soon becomes clear that a new Cold War could turn hot, bringing the two superpowers to the brink of war. With Karl being the son of legendary CIA officers Jake Adams and Toni Contardo, he definitely has the DNA to complete this mission. But in the cat and mouse spy game, nobody is safe.
Solomons, Fryhle, Snyder's Organic Chemistry for JEE: Main & Advanced
M.S. Chouhan - 2013
Mass Destruction (Nuclear Threat, #1)
Carolyn McCray - 2014
Tracking down rogue spears, broken arrows and suitcase nukes, add in Brandt's team's tendency toward explosive action, and you've got quite a thriller.
The Vision And The Vow: Re-Discovering Life and Grace
Pete Greig - 2004
This book is centered around a specific spiritual manifesto, simply called "the vision," that arose from a 3 a.m. prayer session during a 24-hour-a-day week of prayer four years ago. Today, these words have sparked a revolutionary movement of continuous prayer in 46 countries. This provocative book not only tells the story of how those words have spread around the world like a spiritual virusNreaching the underground church in China and The Call in WashingtonNit captures the heart of the 24-7 prayer.com movement by unpacking the manifesto line by line. It contains essays surrounding the words of The Vision that will challenge and and help readers discover afresh a faith that lives to follow Jesus. The book makes extensive use of metaphors from popular music and film, and quotes liberally the Bible, significant figures in church history, mainstream thinkers and contemporary Christian writers, such as Richard Foster, Billy Graham, Bonhoeffer, Jim Wallis, Brendan Manning, Dallas Willard and several others. It's unlike any other book. It will awake a generation.