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The Giro Playboy
Michael Smith - 2006
Along the way he falls in love, drinks a lot of beer, eats too many sweets, ponders the meaning of life on the dole, and gets admitted to hospital for a painful condition.
American Women Didn't Get Fat in the 1950s
Averyl Hill - 2013
If you were fat your doc said: "You eat too much." Calorie consumption hit an all-time low. A 25” waist was a clothing size 10. High fructose corn syrup consumed: None.Today: Women of all ages are, on average, overweight. Obesity is now a “disease.” Calorie consumption is at an all-time high. A 25” waist is closer to a clothing size “zero." High fructose corn syrup consumed: 76% of corn sweeteners.Is it really true that American women didn’t get fat in the 1950s? Detailed gender-specific data wasn’t published during the 50s, but an early 1960s government sponsored survey revealed that women aged 20 - 29 were, on average, a little over thirty-four pounds lighter than women in the same age bracket today! Women aged 30 - 39 were about thirty pounds lighter! It's true that women are taller today than the 50s, but not enough to explain the gain. In 1960 the average American woman was 63.1." Today she is 63.8."What did women know or practice back then that kept them immune from an obesity epidemic? Could it be a matter of simply not consuming high fructose corn syrup or fast food? Not so fast. The root of the problem is far more expansive!In this ebook you will be given access to many of the 50s slimming secrets women knew. It reveals pre-BMI medical metrics for healthy weight and eating which were far more stringent and based upon medical studies instead of comparing people to a norm. Also included are vintage US government food recommendations and an examination of the psychological climate and marketing practices to women in the 50s. You’ll find suggestions for integrating “outdated” healthy practices and attitudes into your diet to combat and replace the toxic practices and processed foods prevalent today often mistaken for “progress.” This heavily researched ebook contains over seventy linked citations and scans of vintage source materials."Diet" literally means "the kinds of food that a person, animal, or community habitually eats," and by applying the 1950s diet to her own life author Averyl Hill lost sixteen pounds and four inches around her waist and has kept it off years later. She didn’t join a gym or spend money on branded, pre-packaged diet foods or pills, nor did she start wearing a string of pearls and heels while dusting her home. Going backwards can mean forward thinking!Please note that this book does not contain recipes, nor is it a specific, prescribed diet plan. It gives you tools to help facilitate healthy choices about how you eat, move and think about food, weight-loss and overall fitness. Unlike fad weight loss diets today that haven't made us any slimmer, the 1950s diet worked for millions of American women-- a decade of hard evidence is hard to dispute-- and we can learn to adopt it again today!
The Lifers' Club
Francis Pryor - 2014
Most of the sites he dug were ahead of industrial development or new housing estates, gravel quarries, roads, etc. The people who did the work were down-to-earth. Some were students, others were professional diggers – but they all knew what they wanted from life and were prepared to work long hours, for very low pay. In the seventies to nineties, Alan and his colleagues lived in abandoned houses or camped out on the edges of industrial estates. They were always covered in mud, were deeply suntanned and drunk (or stoned) on their days off. They were feared by respectable citizens. They were known as Circuit Diggers because they worked the 'circuit', moving from one excavation to another, as new sites were opened, right across Britain.Like others on the circuit, Alan Cadbury is obsessive: he won’t let problems lie, even when he’s slumped drunk in a lonely bedsit, somewhere in the Fens. But there’s another side to him, too: he enjoyes solving mysteries. In the late ‘90s he helped to give a forensic archaeology course and there met Richard Lane, now a senior detective in the Leicestershire force. DCI Lane helps him tackle new cases. But this is his first big one: it involves an 'honour killing', which happened eight years ago in Leicester. Most of the action takes place in the Fens, where Alan has lived all his life. It’s a dark tale of past wrong-doing and modern criminality – on a very large scale. And it’s not without violence and rapid action. Alan’s life may be harsh and at times unpleasant, but it’s not likely to be very long, either.
All Dogs Great and Small: What I’ve learned training dogs
Graeme Hall - 2021
And - whether it's house-destruction, fear and anxiety, or aggression - he's helped to fix it. From the Great Dane scared of a chihuahua and the Labrador that barked whenever his owners tried to eat, to the schoolboy error that landed him in hospital, in All Dogs Great and Small, Graeme shares some of his hard-won, often hilarious, success stories (as well as the odd disaster). Backed up by scientific research, he also reveals his simple, practical and effective golden rules for dog training, which will enable you to understand your dog, help you drive better behaviours and give you the tools to bring much-needed harmony to your home.
Shock Totem 1: Curious Tales of the Macabre and Twisted
K. Allen WoodPam L. Wallace - 2009
A hundred pages of dark fiction, featuring T.L. Morganfield, David Niall Wilson, Jennifer Pelland, Kurt Newton, Don D’Ammassa, Mercedes M. Yardley, and more. Conversations with William Ollie, Alan Robert (Life of Agony, Spoiler NYC), and the legendary John Skipp.
Coastal Cruising Made Easy (The American Sailing Association's Coastal Cruising Made Easy)
American Sailing Association
The text is published in full color and contains striking sailing photography from well-known photographer Billy Black, and world-class illustrations from award-winning illustrator Peter Bull. One of the text's most distinguishing features is its user friendly "spreads" in which instructional topics are self-contained on opposing pages throughout the book. This easy to read learning tool follows the critically acclaimed Sailing Made Easy, which Sailing Magazine called "best in class" upon its release in 2010. Sailing Made Easy is the #1 resource in basic sailing education, and Coastal Cruising Made Easy is poised to become the industry standard in intermediate sailing education.
The Terrible Truth about Liberals
Neal Boortz - 1998
From questioning the true definitions of democracy and racism to challenging the entire Social Security system, he provides fresh insights into nagging social and political issues.
History of the World in 1,000 Objects
D.K. Publishing - 2014
Objects are grouped chronologically, under key themes, from art to the history of technology, and together help paint a unique picture that provides detailed insight into each culture.In addition to stunning specially-commissioned photographs, History of the World in 1,000 Objects is packed with timelines and maps that make it easy to compare how people lived at different times and in different parts of the world.
ആരോഹണം | Arohanam
V.K.N. - 1969
Arohanam portrays the political situation prevailed in India by sketching public figures.
Medicinemaker: Mystic Encounters on the Shaman's Path
Hank Wesselman - 1998
Now he continues his travels through the spirit world in this astonishing book, leading us into the heart of one of the greatest mysteries of existence.Dr. Wesselman's inspiring quest began with a dramatic encounter on the island of Hawaii. Though he had feared his connection to Nainoa, a kahuna initiate and fellow mystic traveler, would be severed when he moved to San Diego, Wesselman would continue to merge minds with Nainoa. Over the next five years, the true purpose of their profound yet cryptic contact took shape. Wesselman had gained access to some inner doorway, putting him in the presence of a transcendent life force and intelligence. On the threshold of a dazzling new understanding of nature, he was a shaman in training, an initiate into the sacred, secret healing powers of the spirit world.This remarkable book gives us an unprecedented glimpse into the origin and the destiny of our species. Hank Wesselman has brought back from his extraordinary travels an extraordinary message: the keys to personal power and to the healing of all humankind.
Ranthambore Adventure
Deepak Dalal - 2013
It is the story that is inspiring children across India to work towards saving the tiger and the countrys rapidly dissapearing forests. When Aditya attempts to lay his hands on the diary of a ruthless tiger poacher, little does he know the events his action will trigger. His ill-fated endeavour plunges Vikram and Aarti into a thrilling adventure that climaxes at the magnificent game park of Ranthambore. Ranthambore Adventure also narrates the story of the tiger, Genghis. Brimming with tiger-lore, it traces the moments of Genghiss life-from his birth as a fluffy, helpless ball of fur -to his emergence as a proud and powerful predator. But vicious, greedy humans infiltrate his kingdom, seeking his skin and bones... About the Author: Deepak Dalal Deepak Dalal chucked up a career as a chemical engineer to write stories for children. He lives currently in Pune with his wife, two daughters and several dogs and cats. He enjoys wildlife, nature and the outdoors. The Sahyadri Hills of Pune are a short journey from his home. When not at his desk writing, he is either trekking their slopes or cycling their valleys.
The Famous Five
Enid Blyton - 1996
- Five Go Adventuring Again- Five Go Off In A Caravan- Five Go Off To Camp- Five Get Into Trouble
Stolen
Deborah Moggach - 2005
A few boyfriends and one abortion later she falls in love with Salim, the proud and elegant Pakistani with eyes like treacle. East meets West in a passionate mixed marriage. However, Marianne knows little of the Islamic view of motherhood. When his wife proves unfaithful, Salim reasons that she is morally incapable of bringing up her children and kidnaps them while she is at work...
Stars in the Southern Sky
Elizabeth Haran - 2003
From its passionate people, to its mystic wildlife, the outback becomes its own character in Elizabeth Haran's novel about learning how to thrive in the face of adversity.London 1954: When Estella is abandoned by her lawyer husband, James, her life of luxury crumbles. Not only had he left his job and frittered away their savings, James was cheating on Estella - with her cousin Davinia. But the family secrets didn't end there.Heartbroken, Estella turns her back on England. Her distant uncle Charlie beckons her to Australia, where she accepts a new position - village veterinarian. She had studied veterinary medicine, but she'd never had a real job. As Estella sets off for the outback, she carries secrets of her own: she is pregnant with James' baby.Day one in the bush brings the young Londoner to tears. Kangaroo Crossing, population thirteen, was not what Estella had expected. Sweltering. Dusty. Fly-infested. From the gruff propeller plane pilot to the perpetually drunken town doctor, the locals eye the newcomer with suspicion.After a series of harrowing events, Estella strives to prove herself capable of the job. Just as the villagers of Kangaroo Crossing start to accept Estella - and a romance starts to blossom - her past catches up with her. She's been hiding things from them.Back in England, James has gotten wind of the baby. His new wife, Davinia, can't have children - but her lavish inheritance depends on an heir. James will stop at nothing to get what is his. Can Estella save her baby - and herself - from the wild Australian bush? Will she ever learn to love again?