It quite literally underlies and underpins everything. Employing the keen intellect, insatiable curiosity, and narrative verve that are the foundations of his previous bestselling works, Simon Winchester examines what we human beings are doing—and have done—with the billions of acres that together make up the solid surface of our planet.Land: How the Hunger for Ownership Shaped the Modern World examines in depth how we acquire land, how we steward it, how and why we fight over it, and finally, how we can, and on occasion do, come to share it. Ultimately, Winchester confronts the essential question: who actually owns the world’s land—and why does it matter?

    And once readers have tested their theories and completed their experiments, they can feast on the results! From salad dressing to mayonnaise, celery to popcorn, and muffins to meringues, this book uses food to make science accessible to a range of tastes. Also included is essential information on eating healthfully, plus additional resources for further exploration.

     Think back to the job interview you nailed (or blew). The date that went perfectly (or broke down completely.) Or the random encounter with that person who turned out to be your best friend (or the countless others that didn’t). Mere seconds of conversation have the power to alter the course of your life. It’s miraculous then that we are never taught HOW to conduct conversations. How to navigate them so that we get more of the jobs, dates, and best friends we want. It’s as if the world believes amazing conversational skills can’t be learned. Captivate shatters that belief. Inside you'll learn: How to keep conversations going without running out of things to say and facing the dreaded awkward silence How to create interesting "getting to know you" conversations without slipping into boring interview mode and turning off who you're talking to How to start conversations with strangers and approach people you don't know Real life examples of great (and terrible) conversations The two modes of conversation that allow you to connect with anyone, even when you don't have anything in common How to finish a conversation so people walk away planning on reaching out to you Read Captivate and you’ll learn how to have conversations that stand out in people’s minds and make you someone they never want to forget.

    It involves alternating cycles of fasting and eating, instead of eating all hours during the day. It isn’t a diet, but rather an eating pattern. It does not include any rules about what foods to eat, but rather when you should eat them. As noted by Time magazine, intermittent fasting is becoming so popular because of one reason – it works. It works whether you are trying to lose weight, or just improve your biomarkers to achieve optimal health. In a nutshell, it is the way we are designed to eat. It allows us to use fat as our primary fuel instead of carbohydrates by adopting the way our ancestors used to eat. Unlike so many diets out there, this is not the latest ‘fad diet’ portrayed in popular media. Dieting is a multi-billion dollar global industry, and there is not a shred of evidence people are becoming slimmer as a result. In fact, the opposite is true. The percentage of obesity keeps increasing and has now reached epidemic proportions all over the world. Intermittent fasting, however, has proven to be a safe and effective approach that promotes not just fat loss, but actually improves overall health in ways no other lifestyle modification could do. What differentiates intermittent fasting from any other diet is the extreme abundance of high-quality, peer-reviewed research to back up all of its claims and results. It also serves as the way humans were physiologically designed to eat, period. I truly believe this is the most powerful intervention out there if you’re struggling with your health, weight, or any chronic disease. In addition, the other benefits it has to offer are nothing short of spectacular. The list of health benefits includes, but are not limited to: 1. Massive fat burning and weight loss 2. Increased human growth hormone production 3. Enhanced brain function 4. Insulin sensitivity 5. Improvement of beneficial gut bacteria 6. Reduction in cancer 7. Leptin sensitivity 8. Ghrelin hormone normalization (hunger hormone) 9. Elimination of sugar cravings 10. Reduced oxidative stress 11. Increased lifespan and longevity In this book we will go over the many benefits intermittent fasting can bring to you. It is also going to cover the specific ways you can implement this fasting regimen in your life, as well as going over common questions and concerns you might have. The scientific health benefits we go over are very important. A lot of these benefits will seem exaggerated, but this is simply a review of the scientific literature and is not mere opinion on my part.

    Illustrated with comically apt reproductions by the nineteenth-century artist George Cruikshank, Armed Gunmen, True Facts, and Other Ridiculous Nonsense is an antidote to a growing tendency in contemporary usage - and the perfect book for grammarphobes, word-geeks, and language lovers alike.

    There are no complicated physics lessons here. Rather, conceived in the “take dead aim” spirit of Harvey Penick’s classic instructional on golf, The Little Red Book of Fly Fishing offers a simple, digestible primer on the basic elements of fly fishing: the cast, presentation, reading water, and selecting flies. The Table of Contents includes:Part One: The Cast: 45 Tips to Help You Cast Straighter, Longer, and More AccuratelyPart Two: Presentation: 60 Tips to Help you Place and Drift Your Flies So that Trout Will Want to Eat ThemPart Three: Reading Water: 37 Tips to Help You Find Trout in a Rive and Effectively Cast to themPart Four: 43 Tips to Help You Select, Rig, and Fish the Right Fly at the Right Time in the Right WayPart Five: Miscellaneous: 65 Tips on Fighting Fish, Wading, Choosing Ger, and Everything Else That MattersIn the end, this collection of 240 tips is one of the most insightful, plainly spoken, and entertaining works on this sport—one that will serve both novices and experts alike in helping them reflect and hone-in their approaches to fly fishing.

    It was 1982 when Paul Newman and A. E. Hotchner made their foray into local gourmet shops with bottles of their homemade salad dressing. The venture was intended to be a lark, a way to poke fun at the traditional way the market operates. Hurdling obstacle after obstacle, they created the first company to mass-market all-natural products, eliminating the chemicals, gums, and preservatives that existed in food at the time. This picaresque saga is the inspiring story of how the two friends parlayed the joke into a multimillion-dollar company that gives all its profits to the less fortunate without spending money on galas, mailings, and other expensive outreaches. It also serves as a textbook for foundations and charitable organizations looking to do the most good they can with what they have.Told in alternating voices, Newman and Hotchner have written a zany tale that is a business model for entrepreneurs, an inspirational book, and just plain delightful reading.

    Using truly simple techniques, you can cultivate the pioneer's independence to provide safety against lost wages, harsh weather, economic recession, and commercial contamination and shortages. Strengthen your family's self-reliance as you discover anew the joy of homegrown food, thrift, and self-sufficient living.

    The Suburban Micro-Farm will show you how to grow healthy food for your table in only 15 minutes a day, proving that you can have a garden even on a limited schedule. With tips for creating an edible and ecologically friendly landscape, learn how to garden while maintaining aesthetics. You'll find simple tricks for growing food even in the worst yards. Worried about follow-through? This book is a gold mine of life hacks, guides, and tools to help you reap a harvest as well as a sense of accomplishment for your efforts.

    With compassion, humor, insight, and practical wisdom born of firsthand experience, Galit Breen makes a compelling case for online decency. What would happen if parents and kids everywhere could read these 10 simple rules of conduct, learn them by heart, and live by them each and every time they log in? The world would change dramatically--and for the good of us all."--Katrina Kenison, author of Mitten Strings for God and The Gift of an Ordinary DayIf kindness wins, accountability rules. The need for this mantra is never clearer than when scrolling through posts and comments online.Approximately four out of ten kids (42 percent) have experienced cyberbullying. When we were young, our bullies weren't usually strangers. They were the kids who passed mean notes about us in class, the ones who didn't let us sit at their table during lunch, and the ones who tripped us in the hallway or embarrassed us in gym class. Cyberbullying isn't all that different from the playground bullying of our youth and nightmares. But with social media, our bullies have nonstop access to us--and our kids. In fact, we're often "friends" with our bullies online.When freelance writer Galit Breen's kids hinted that they'd like to post, tweet, and share photos on Instagram, Breen took a look at social media as a mom and as a teacher and quickly realized that there's a ridiculous amount of kindness terrain to teach and explain to kids―and some adults―before letting them loose online. So she took to her pen and wrote a how-to book for parents who are tackling this issue with their kids.Kindness Wins covers ten habits to directly teach kids as they're learning how to be kind online. Each section is written in Breen's trademark parent-to-parent-over-coffee style and concludes with resources for further reading, discussion starters, and bulleted takeaways. She ends the book with two contracts―one to share with peers and one to share with kids. Just like we needed to teach our children how to walk, swim, and throw a ball, we need to teach them how to maneuver kindly online. This book will help you do just that.

    For millennia, the world's great ethical and religious traditions taught that true happiness lies in pursuing virtue and accepting limits. But now, unbound from these stubborn traditions, we are free to choose whichever way of life we think is most optimal — or, more often than not, merely the easiest. All that remains are the fickle desires that a wealthy, technologically advanced society is equipped to fulfill.The result is a society riven by deep conflict and individual lives that, for all their apparent freedom, are marked by alienation and stark unhappiness.In response to this crisis, Ahmari offers twelve questions for us to grapple with — twelve timeless, fundamental queries that challenge our modern certainties. Among them: Is God reasonable? What is freedom for? What do we owe our parents, our bodies, one another? Exploring each question through the life and ideas of great thinkers, from Saint Augustine to Howard Thurman and from Abraham Joshua Heschel to Andrea Dworkin, Ahmari invites us to examine the hidden assumptions that drive our behavior and, in so doing, to live more humanely in a world that has lost its way.Editorial Reviews“[The Unbroken Thread] merits attention . . . because Ahmari is a notable combatant in the fight on the American right for the future of conservatism.”—The New York Times Book Review“Ahmari’s elegantly written book matters because it seeks to give moral voice to what so far has mainly been a populist scream against the values of elite liberalism.”—Bret Stephens, The New York Times“A scholarly rebuke to the fashionable currents of our rootless age. . . . Salted with an intellectual breadth and curiosity, expressed with exceptional clarity.”—The Times (London)“A formidable combination of storytelling and philosophy that might change your life.”—The Times (London), Audiobook of the Week“A vital and provocative read. . . . Designed to satisfy the curiosity of those wondering whether there is more to life than rootless independence, The Unbroken Thread is an easy read, while still meaty enough to reward those already sympathetic to tradition’s insights. . . . Studded with little gems of historical and philosophical intrigue.”—The Telegraph (London)“[Ahmari] is a master storyteller. . . . Readers of Sohrab Ahmari’s new book will be grateful to him for reminding us of how serious the loss [of our traditions] could turn out to be.”—First Things“Even those who reject Ahmari’s categories and conclusions will still admire and be edified by the stories he has to tell.”—National Review“A triumph of intellectual hagiography that leads the reader confidently into deep waters.”—Commentary“Ahmari proposes a path out of the chaos in our culture today, discerning the reasons of the heart and promoting moral excellence. He frames the questions we all need to ponder and identifies many topics that families and religious leaders need to address — the sooner, the better.”—The New Criterion“Sohrab Ahmari’s latest book presents compelling critiques of the modern understanding of human freedom.”—The American Conservative“An extended, carefully worded invitation to share in the treasures of Western civilization.”—Claremont Review of Books“Ahmari’s prose is always clear, and he manages to articulate sophisticated arguments without ever sounding academic or getting lost in minutia.”—Washington Examiner“The Unbroken Thread will be of great service to Americans who have been deprived of their moral and philosophical inheritance by a shallow educational establishment. . . . Ahmari introduces a generation (and more) to the spiritual patrimony of which they have been robbed. And he does it in the gentlest way possible, knowing its riches may dazzle eyes that have too long alighted on only the rusted scrap of utilitarian liberalism.”—Spectator USA“The urgent need for this work cannot be doubted. For as Ahmari concludes his reflections, the social trends that fill parents like him with unease also come into sharper focus.”—National Catholic Register“The quality that makes [Ahmari] a valuable thinker for our current moment is the same one that made him write this book in the way that he did: his willingness to take risks.”—City Journal“Honestly, if there were another hundred Sohrab Ahmaris, or even just a dozen, the Church in the US would be transformed. . . . [A] humane and combative book.”—The Catholic Herald“Fiercely intelligent. . . . Bristling with ideas and insights, this is a book to engage theologians and general readers alike.”—Church Times (London)“Intriguing and insightful. . . . The Unbroken Thread is clearly the result of wide reading and reflection. . . . While Ahmari’s arguments are easy to read, copying and sending them to your older children is even easier.”—Catholic World Report“Although Ahmari is gentle with the reader, his aim is daring. He seeks nothing less than to build a city of heroes. . . . [His] verve and punchy style will make any educated reader rethink or think more about our society’s shaky foundations. Better yet, it might even make a saint or two.”—The University Bookman“The Unbroken Thread is a most welcome invitation to take both wisdom and tradition seriously again, to see in tradition an indispensable vehicle for conveying and sustaining wisdom about the things that truly matter. In that regard, Ahmari’s very fine book is profoundly countercultural.”—The Public Discourse“The book recalls . . . C.S. Lewis's Mere Christianity, a guide for the skeptical everyman to the traditionalist's position.”—The Washington Free Beacon“The Unbroken Thread is simply tradition issuing a series of reminders to Western liberalism. And yet we’d be remiss if we didn’t attend closely to the conceptual contours traced by Ahmari’s highly readable book.”—Human Events“The Unbroken Thread is an achievement in scholarship, journalism, and entertainment. . . . If you’re feeling 'exhausted' or just looking for refreshment and renewed energy, read The Unbroken Thread.”—The Catholic Thing“Well-written, thoughtful and true arguments.”—UnHerd“The Unbroken Thread is persuasive because it is a father’s working-out of a vision worth imparting to his child. Ahmari’s love for his son is a gateway to the book’s universal concerns.”—Arc Digital“With The Unbroken Thread, New York Post op-ed editor Sohrab Ahmari has given us a beautifully written book that makes classical and Christian thought intelligible, relevant, and attractive to contemporary readers.”—Providence Magazine“Ahmari is speaking to all of us as the children we are, appealing to our reason, as well as to our eternal selves. He petitions that part of us that, like children, reaches out to the sky, the universe, the heavens, and pleads for some glimpse of true meaning. We beggars at the altar of mercy have tried everything we could think of, have indulged in every kind of fulfillment, prioritized every pursuit, and still none of them can equate to the glory of God's love.”—The Post Millennial“Ahmari’s eminently readable book is a rediscovery of time-tested wisdom.”—The Daily Signal“The Unbroken Thread is not a polemic; it is an intellectual journey told as a series of cozy, fireside chats. . . . It satisfies what the late critic Harold Bloom considered the reader’s strongest, most authentic motive: 'the search for a difficult pleasure.’ ”—The Imaginative Conservative“While Ahmari’s new book is certainly well-written, it does not leave readers feeling comfortable. Instead, it challenges readers, conservative and progressive alike, to examine not just their opinions but their habits — and those of their civilization. . . . It is both poignant and edifying.”—The European Conservative“Ahmari deftly blends history, biography, and philosophy to propose answers to the questions he sets himself.” —SemiduplexAdvance Praise“Sohrab Ahmari offers more than a vivid and learned defense of traditionalism. With fatherly love, he leads his son—and us—on a fearless consideration of life’s big questions, taking thinkers of many historical times and circumstances as interlocutors. Along the way, he recovers truths about the nature and flourishing of the human person—truths seemingly in danger of being forgotten in our contentious and uncertain times.”—Timothy Cardinal Dolan, Archbishop of New York“Ahmari’s tour de force makes tradition astonishingly vivid and relevant for the here and now. Only a writer with Ahmari’s intellect, his audacious commitment to faith and reason, and a journalist’s gift for storytelling could have pulled this off.” —Rod Dreher, bestselling author of Live Not by Lies and The Benedict Option“A serious—and seriously readable—book about the deep questions that our shallow age has foolishly tried to dodge.”—Douglas Murray, bestselling author of The Madness of Crowds and The Strange Death of Europe“As having a child instantly teaches us, it’s no longer about you. Ahmari uses his personal experience, but then broadens out to draw on wisdoms of all ages and faiths. He jars us out of our selfie-obsessed world with the clear message that commitment to faith, to others, and to humanity is actually the most liberating existence of all.”—Martha MacCallum, anchor, The Story on Fox News, and author, Unknown Valor: A Story of Family, Courage, and Sacrifice from Pearl Harbor to Iwo Jima“In this fascinating book, Sohrab Ahmari eloquently articulates what many American Founders understood and the French revolutionaries forgot: that faith is essential for freedom to truly flourish, and that we abandon the wisdom of the past at great peril to our future. Traditional Jews, Christians, and all who care about the future of the West are in his debt.” —Rabbi Meir Soloveichik, director, Straus Center for Torah and Western Thought, Yeshiva University“In a time of widespread confusion and uncertainty about the meaning of life, Sohrab Ahmari makes a strong case for the truth and relevance of traditional values, virtues, and beliefs. This is a unique and hopeful book that reminds us that the human person is made for great and beautiful things — far more than the vision of life offered by our society today.”—Most Reverend José H. Gomez, Archbishop of Los Angeles“Drawing on the deepest wells of ancient and modern wisdom from around the world, The Unbroken Thread weaves together essential lessons desperately needed to guide a new generation into an uncertain future. Written with love as a legacy for his young son, Sohrab Ahmari has produced a gift for all of us.” —Patrick J. Deneen, professor of political science, University of Notre Dame, and author of Why Liberalism Failed“Sohrab Ahmari has been thinking for himself since arriving from Iran as a youth. Paradoxically, he has thought himself back into the heart of our best traditions and has seen, with striking clarity, that the modern quest for total liberation of the intellect and will is both quixotic and damaging, individually and collectively. This clever and engaging work is the result; the dozen questions it asks are fresh, and the answers it gives are powerfully persuasive.” —Adrian Vermeule, Ralph S. Tyler, Jr. Professor of Constitutional Law, Harvard Law School

    The '90s have brought their own litany of worries -- company downsizings, severe hurricanes and winter storms, flooding, government shutdowns -- that make in-home storage an attractive proposition again.The recently updated and expanded Ninth Edition of Making the Best of Basics is designed for the urban family. It offers a manageable and effective plan for accumulating, storing, and utilizing an in-home supply of food and other essentials to support a family in a near-normal manner for one year. Basics includes-- recipes for using stored foods, -- a section on common storage problems and solutions, -- lists of sources for storage items, -- charts to help you determine what and how much you need, as well as chapters on storing and using essentials such as water, wheat, fruits and vegetables, and fuel.-- Over 350,000 copies of earlier editions sold.-- This single volume tells you what to store, how to store it, and how to use it.-- Basics' unique "Family Factor" makes determining storage quandties easy.

    Even getting through seemingly easy tasks can be a relentless challenge that never seems to get easier. As a child psychologist specializing in ADHD for more than twenty years, Dr. Ashley knows exactly what parents face every day. 1000 Best Tips for ADHD gives parents quick tips and easy-to-implement solutions that make even the toughest days go smoother.FIND TIPS AND SUGGESTIONS ON: Improving behavior Increasing school success Helping out at home Interacting with others And more!

    "Small Space Garden Ideas" is full of creative ideas for making use of every growing space available.From windowsills and hanging baskets to rooftop containers and vertical gardens, "Small Space Garden Ideas" shows you how to create a dream garden, through step-by-step projects from start to finish.

    This drawing tutorial from best-selling author Christopher Hart shows artists how to draw exaggerated musculature of super-sized figures in action poses.