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How Music Can Make You Better
Indre Viskontas - 2019
It is packed with fascinating information that I didn't know... I shall give it to lots of friends." —Jonathan Lynn, comedy legendA fascinating field guide from neuroscientist and opera singer Indre Viskontas that investigates what music is and how it can change us for the better—from deep in our neurons to across our entire society. Learn how certain songs carry us through a tough workout, comfort us after a breakup, or unite 50,000 diverse fans. A vibrant and smart gift for any audiophile—hip-hop fans, classically trained pianists, or vinyl collectors—readers will think about their favorite songs in a whole new way by the end of this book. • Find out how your mind transforms sounds into human experiences• Discover how music connects us, heals us, and changes us for the better • Learn from renowned musicians, neuroscientists, and authors"Indre Viskontas, combining her deep knowledge of neuroscience and music, has lifted the veil on the mysterious effects of music to move us, showing us not only how the human brain creates the magical patterns of music but also why music has the power to affect us like no other form of communication. An extremely important and inspiring book." —Robert Greene, best-selling author of The 48 Laws of PowerReaders of How Poetry Can Change Your Heartor The Psychology of Music will love this book• Music lovers and audiophiles• Musicians • Anyone interested in neuroscience
Seeds of Science: Why We Got It So Wrong on GMOs
Mark Lynas - 2018
Back in the 1990s--working undercover with his colleagues in the environmental movement--he would descend on trial sites of genetically modified crops at night and hack them to pieces. Two decades later, most people around the world--from New York to China--still think that 'GMO' foods are bad for their health or likely to damage the environment. But Mark has changed his mind. This book explains why.In 2013, in a world-famous recantation speech, Mark apologised for having destroyed GM crops. He spent the subsequent years touring Africa and Asia, and working with plant scientists who are using this technology to help smallholder farmers in developing countries cope better with pests, diseases and droughts.This book lifts the lid on the anti-GMO craze and shows how science was left by the wayside as a wave of public hysteria swept the world. Mark takes us back to the origins of the technology and introduces the scientific pioneers who invented it. He explains what led him to question his earlier assumptions about GM food, and talks to both sides of this fractious debate to see what still motivates worldwide opposition today. In the process he asks--and answers--the killer question: how did we all get it so wrong on GMOs?
The Fabulous Fibonacci Numbers
Alfred S. Posamentier - 2007
In this simple pattern beginning with two ones, each succeeding number is the sum of the two numbers immediately preceding it (1, 1, 2, 3, 5, 8, 13, 21, ad infinitum). Far from being just a curiosity, this sequence recurs in structures found throughout nature - from the arrangement of whorls on a pinecone to the branches of certain plant stems. All of which is astounding evidence for the deep mathematical basis of the natural world. With admirable clarity, two veteran math educators take us on a fascinating tour of the many ramifications of the Fibonacci numbers. They begin with a brief history of a distinguished Italian discoverer, who, among other accomplishments, was responsible for popularizing the use of Arabic numerals in the West. Turning to botany, the authors demonstrate, through illustrative diagrams, the unbelievable connections between Fibonacci numbers and natural forms (pineapples, sunflowers, and daisies are just a few examples). In art, architecture, the stock market, and other areas of society and culture, they point out numerous examples of the Fibonacci sequence as well as its derivative, the "golden ratio." And of course in mathematics, as the authors amply demonstrate, there are almost boundless applications in probability, number theory, geometry, algebra, and Pascal's triangle, to name a few.Accessible and appealing to even the most math-phobic individual, this fun and enlightening book allows the reader to appreciate the elegance of mathematics and its amazing applications in both natural and cultural settings.
Fundamentals of General, Organic, and Biological Chemistry
John McMurry - 1992
Effectively coversthe essentials of allied health chemistry without excessive andunnecessary detail. Puts chemistry in the context of everyday life.Covers biochemistry thoroughly to allow for flexible treatment andplaces emphasis on its relevance to society. Updates and expandscontent throughout in topics such as DNA, genomics, chemicalmessengers, the new food pyramid, and the modern view of nucleicacid chemistry and protein synthesis. Revises illustrations throughoutfor increased effectiveness. Redesigned diagrams and bulleted lists fora clearer layout.
American Exceptionalism: An Experiment in History (Values and Capitalism)
Charles Murray - 2013
The Secret Doctrine of the Rosicrucians: A Lost Classic by Magus Incognito
William Walker Atkinson - 1949
In the 1600s they issued a set of manifestos calling for an enlightened revolution that would reshape society into a more democratic ideal. Even the American Founding Fathers were influenced by these manifestos.Writing as Magus Incognito, William Walker Atkinson reintroduces a new generation of readers to the Rosicrucian ideals, as well as to a myriad of connections between occult concepts as varied as alchemy, reincarnation, the astral plane, auras, Eastern and Western mysticism, and the "evolution of mankind" among seven esoteric versions of planets in our solar system.There are more than two dozen organizations of Rosicrucians, with local groups in nearly every state--more than 100 in all--and half a million or more followers. Interest continues to be high in this group.
Beasts Before Us: The Untold Story of Mammal Origins and Evolution
Elsa Panciroli - 2021
They made the world theirs long before the rise of dinosaurs. Travelling forward into the Permian and then Triassic periods, we learn how our ancient mammal ancestors evolved from large hairy beasts with accelerating metabolisms to exploit miniaturisation, which was key to unlocking the traits that define mammals as we now know them. Elsa criss-crosses the globe to explore the sites where discoveries are being made and meet the people who make them. In Scotland, she traverses the desert dunes of prehistoric Moray, where quarry workers unearthed the footprints of Permian creatures from before the time of dinosaurs. In South Africa, she introduces us to animals, once called 'mammal-like reptiles', that gave scientists the first hints that our furry kin evolved from a lineage of egg-laying burrowers. In China, new, complete fossilised skeletons reveal mammals that were gliders, shovel-pawed Jurassic moles, and flat-tailed swimmers.This book radically reframes the narrative of our mammalian ancestors and provides a counterpoint to the stereotypes of mighty dinosaur overlords and cowering little mammals. It turns out the earliest mammals weren't just precursors, they were pioneers.
Secrets of the Savanna: Twenty-three Years in the African Wilderness Unraveling the Mysteries of Elephants and People
Mark Owens - 2006
The award-winning zoologists and pioneering conservationists describe their work in the remote and ruggedly beautiful Luangwa Valley, in northeastern Zambia. There they studied the mysteries of the elephant population’s recovery after poaching, discovering remarkable similarities between humans and elephants. A young elephant named Gift provided the clue to help them crack the animals’ secret of survival. A stirring portrait of life in Africa, Secrets of the Savanna is a remarkable record of the Owenses' unique passions.
The Golden Section: Nature’s Greatest Secret
Scott Olsen - 2006
The Golden Section—otherwise known as phi, the golden mean, or the golden ratio—is one of the most elegant and beautiful rations in the universe.Defined as a line segment divided into two unequal parts, such that the ratio of the shorter portion to the longer portion is the same as the ratio of the longer portion to the whole, it pops up throughout nature—in water, DNA, the proportions of fish and butterflies, and the number of teeth we possess—as well as in art and architecture, music, philosophy, science, and mathematics.Beautifully illustrated, The Golden Section tells the story of this remarkable construct and its wide-ranging impact on civilization and the natural world.
Bleed, Blister, and Purge: A History of Medicine on the American Frontier
Volney Steele - 2005
With the authority of a scholar and the sparkle of an old-time storyteller, Dr. Volney Steele takes the reader from rotgut whiskey to modern anesthetics, from castor oil to antibiotics, and from barroom surgery to modern hospital operations. Dr. Steele wrote Bleed, Blister, and Purge "to shed light on and celebrate the dedication and humanitarianism of those many physicians, nurses, shamans, and people of sound practical sense who saw their patients--often friends and family--through the adversities that bedeviled them."
Field Notes from a Hidden City: An Urban Nature Diary
Esther Woolfson - 2013
She considers the geographic, atmospheric and environmental elements which bring diverse life forms together in close proximity, and in absorbing prose writes of the animals among us: the birds, the rats and squirrels, the spiders and the insects. Her close examination of the natural world leads her to question our prevailing attitudes to urban and non-urban wildlife, and to look again at the values we place on the lives of individual species.
Easter Island
Thor Heyerdahl - 1989
Over thirty years ago, the man who did such important, pioneering work in Kon-Tiki wrote another best-selling book, Aku-Aku, about Easter Island. More recently, Heyerdahl was invited to return to Easter Island and there confronted the conundrum of the famous, haunting statues that stud the lovely island, massive and mysterious.How were they made? How were they moved? What did the natives mean when they had said, those many years earlier, that "the statues walked"? Who made them--and where did the Easter Islanders themselves come from? What did earlier visitors discover--or believe?It is characteristic of Dr. Heyerdahl's many explorations that his research, his theories, his conclusions all are entwined with objectives greater than mere adventure. Just as his expeditions have been partly in pursuit and proof of his theories that early man traveled further (and faster) than others had previously suspected, and that the peoples of many cultures can work together peacefully, his probes into the past are coupled with an enduring, endearing conviction--never before displayed better than in this volume--that just as we must avoid prejudice in the present, we should not look down on the people of the past--for they and we have more in common than it might seem.
The Schwarzbein Principle II, "Transition": A Regeneration Program to Prevent and Reverse Accelerated Aging
Diana Schwarzbein - 2002
Many studies have supported this, proving that life expectancy is 75 to 90 percent due to habits and only 10 to 25 percent due to genetics. This means that someone who is genetically destined to die at age 100 may not live past age 60 because of poor habits and lifestyle choices that cause accelerated aging and premature death. Conversely, a person can live to 100 and be functionally healthy. In this highly anticipated follow-up, Diana Schwarzbein, M.D., goes beyond the diet she introduced in her first book—which literally helped thousands of people lose weight—and offers a personalized anti-aging program for readers to heal their metabolisms and stop advanced aging in its tracks. Weaving in groundbreaking research and provocative case studies—including her own regeneration and that of her clients—she leads readers through a series of eye-opening questionnaires, which identify where they are on their path to either accelerated or healthy aging. Based on readers’ answers, she leads them to the “how-to” sections, which explain, in easy-to-follow and personalized detail, the steps they need to take to restore healthy functioning. For each unique situation, she covers five areas: Nutrition , Hormone Replacement Therapy (if needed), Tapering Off Toxic Chemicals or Avoiding Them Completely , Cross-Training Exercises and Stress Management. The Schwarzbein Principle II is sure to follow the success of the first book and will help people live a more healthful lifestyle by embracing a regeneration process to prevent and reverse accelerated aging.
The Heathen's Guide to World Religions: A Secular History of the 'One True Faiths'
William Hopper - 2000
"Hopper represents the most lethal of organized religions many opponents: a curious, well-educated individual with a sharp wit." Queen's University Journal Review "Wickedly fun and informative." Toronto Star "The Heathen's Guide To World Religions has taken up permanent residence on my bookshelves... a masterfully written, wonderfully funny, and deliciously snarky trip down religious lane." Al Stefanelli, UNITED ATHEIST FRONT. "Like Monty Python in religious garb... easily one of the best places to invest your book buying dollar." Georgia Straight
The Galápagos: A Natural History
Henry Nicholls - 2014
Lying in the eastern Pacific Ocean, straddling the equator off the west coast of South America, the Galágos is the most pristine archipelago to be found anywhere in the tropics. It is so remote, so untouched, that the act of wading ashore can make you feel like you are the first to do so. Yet the Galágos is far more than a wild paradise on earth-it is one of the most important sites in the history of science. Home to over 4,000 species native to its shores, around 40 percent of them endemic, the islands have often been called a "laboratory of evolution." The finches collected on the Galágos inspired Darwin's revolutionary theory of natural selection. In The Galágos, science writer Henry Nicholls offers a lively natural and human history of the archipelago, charting its course from deserted wilderness to biological testing ground and global ecotourism hot spot. Describing the island chain's fiery geological origins as well as our species' long history of interaction with the islands, he draws vivid portraits of the life forms found in the Galágos, capturing its awe-inspiring landscapes, understated flora, and stunning wildlife. Nicholls also reveals the immense challenges facing the islands, which must continually balance conservation and ever encroaching development. Beautifully weaving together natural history, evolutionary theory, and his own experience on the islands, Nicholls shows that the story of the Galágos is not merely an isolated concern, but reflects the future of our species' relationship with nature-and the fate of our planet.