This usually intimidates many people and prevents them from experiencing the benefits that boxing provides. Unfortunately, this may always be the case, but I am trying to put a stop to that.Lazy, unmotivated, scared, unfit and helpless are just some of the words that could have described me many years ago. I am sure many people fall into this category and have had enough of it, this is where boxing came into my life and changed me for good. Now as a Qualified Boxing Coach, I have the honor to pass on knowledge to other to help them become a better boxer and experience the benefits. Boxing provides you with many benefits that no other sports can provide and can easily fit into your busy schedule. The common stereotype of boxing is that it is only for tough people, well what if I told you that you can get into Boxing without getting hit once!That’s right, Boxing doesn’t mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from reading this book. Furthermore, this book is for anyone. Whether you want to box to fight in the ring, or if you want to box for exercise, or if you want to build up your boxing ability at home until you gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. These attributes will prove to be a positive in day-to-day activities.I aim for this book to help you more than what meets the eye, after coaching boxing to beginners for a few years, I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn’t have been able to hurt a fly on day one, but over the years have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you’ll discover:How you can Improve Your Boxing Ability Without any Equipment.The Simplest, yet Most Effective Punches and Combinations.How These Simple Footwork Drills Will Make you a Better Boxer.Many Defensive Techniques to Prevent Getting Hit.Home Boxing Workouts that Will Help you Lose Weight and Get Fit.The Diet Structure that Successful Boxers Follow.What you can do to Build up Your Confidence Inside and Outside of the Ring.Each day you spend considering making a change to your life, you will find it harder to solve any problems you have that are holding you back. That’s why you should do it now, get into it with a fresh mindset and enjoy it. It may feel nerve-racking at first, but you will be making long-term changes that you will thank yourself for later on. Click “Add to Cart” to start your boxing journey!

    Kevin Durant started his career as the face of the Thunder dynasty upon entering the league in 2007 as the second overall pick. After a nine-year stint with the Thunder, Durant opted to sign with the Golden State Warriors in the 2016 offseason. Reflecting back on Durant's time in OKC, the team came a long way, becoming one of the perennial Western Conference contenders during his tenure. Playing alongside athletic and talented players like Russell Westbrook, James Harden, Serge Ibaka, and Reggie Jackson, Durant had the opportunity to lead the Thunder to several deep playoff runs behind the helm of Coach Scott Brooks. While he did not win a championship with the Thunder, Durant accomplished quite a bit with Russell Westbrook in his nine years in OKC. Time will tell what he will be able to accomplish with Stephen Curry, Klay Thompson, and Draymond Green in Golden State. In this book, you’ll learn about Kevin’s incredible story to the NBA. Kevin Durant has had an incredible basketball career playing in the National Basketball Association. In this short book, we will learn about how Kevin became the star MVP small forward that he is today. Starting first with his childhood and early life, we'll learn about Kevin Durant prior to entering the NBA, his time in the NBA, along with his impact on Oklahoma City as well as his decision to leave for Golden State. Here is a preview of what is inside this book: Early Life and Childhood High School Years College Years at the University of Texas Kevin’s NBA Career Kevin Durant’s Personal Life Durant’s Impact on Basketball and Beyond Kevin Durant’s Legacy and Future An excerpt from the book: The game of basketball has many facets a player can excel at. There have been excellent rebounders such as Wilt Chamberlain, Moses Malone, and Dennis Rodman, among others. The NBA has also seen its share of passing wizards in the form of Magic Johnson, John Stockton, Jason Kidd, and Steve Nash. And when all else failed, some defenders stopped at nothing to deprive opposing teams of baskets. Names such as Bill Russell, Joe Dumars, Dikembe Mutombo, and Gary Payton excelled at that aspect of the game. But no matter how many ways a player can affect a game of basketball, scoring was always the name of the game. No other player could do that better than Kevin Durant. Standing over 6’10” and with arms as long as a mile, Kevin Durant had the height and length that was supposed to score baskets inside the paint. However, Durant was also blessed with the athleticism, grace, footwork, and handles that made him an even greater threat with the ball in his hands out on the perimeter. He has the size of a center, but could move like a shooting guard on the floor.

    He was supposed to protect her and he failed miserably. He's left tormented by thoughts of what Nyeem may be doing to Makynzee or if she's even alive. One thing is for sure, He needs to regain his focus because now he's faced with the unlikely task of getting her back. Nyeem, the psycho stalker turned kidnapper, has finally succeeded in conquering his ultimate goal - making Makynzee his. So what if she was in a perfectly good relationship with Kalil? And does it really matter that he had to kidnap her to get her? It seems as though he's taken full control of everyone's lives and has no intentions of letting that control go. Because of him lives may be lost, Makynzee's fate is unknown, and the chaos he's brought with him has taken up permanent real estate.

    They generate millions of dollars of revenue for the NBA and their teams. They inspire adulation. But underneath all the glitz, the money, and alley-oops is a seamy underbelly, a rash of lawlessness that is gripping the NBA.Based on a first-of-its-kind investigation into the criminal histories of 177 NBA players from the 2001–2002 season, Out of Bounds shows that an alarming four out of every ten NBA players have a police record involving a serious crime. They are All-Stars and they are journeymen, involved in crimes ranging from armed robbery to domestic violence to gun possession to rape.Out of Bounds takes a hard look at shocking cases, with graphic accounts of physical and sexual violence and other outrageous conduct by players. In all, more than 250 people are named, including many prominent NBA players. It exposes the environment and culture that encourages such criminal behavior. It also explains the unique challenges these cases pose for law-enforcement agencies and prosecutors. And Out of Bounds takes readers inside the hidden yet critically vital role that lawyers, agents, and fame play in insulating criminally accused players from accountability.Author Jeff Benedict, an expert on athletes and crime, draws his conclusions from exhaustive research. In addition to his criminal-background checks, the author retrieved documents from law-enforcement agencies, courts, and private attorneys. He conducted more than 400 interviews with police officers, prosecutors, defense lawyers, players, agents, victims, witnesses, and coaches. What emerges is a disturbing and appalling picture of men who live above the law.A seminal and important work, Out of Bounds will forever change how we look at the NBA and its stars' lives of excess and privilege.

    

    Author Mick Minas goes behind the scenes-- interviewing players, coaches, and front office personnel--to create the first in-depth look at the history of the Clippers.The Curse is filled with drama: the unauthorized relocation of the franchise that led to the NBA filing a multi-million dollar lawsuit against the Clippers, the disruption of the team's first playoff appearance by the Los Angeles riots, the bold but unsuccessful attempt to sign Kobe Bryant at the peak of his career, and the scandal that ultimately resulted in owner Donald Sterling being banned from the NBA for life. Featuring some of basketball's biggest names, including World B. Free, Elgin Baylor, Danny Manning, Doc Rivers, Larry Brown, Dominique Wilkins, Elton Brand, Baron Davis, Blake Griffin, and Chris Paul, The Curse delves into the disasters of the past and the complications of the present. This is the definitive history of the NBA's most dysfunctional franchise.

    They are all in their 40s and wondering the same thing: “Now what?” Zoe, the mother of 17 year-old twins about to abandon her for college, misses the romance of her twenties, and desperately wants just one last first kiss. Thinking outside the box, she convinces her husband Carlos to embark on an open marriage. Which leads to a new set of problems and questions: How does she pick a “non-skeevy” swinger’s club, do men of a certain age even want sex with no strings attached, and does ordering a glass of Syrah these days really signal to would be suitors that you just want to f*@# them in their car? Most importantly, will getting to be with someone else help or hurt her marriage? And if that someone else is an ex who effortlessly morphs into a fantasy man who after all these years finally says and does all the right things, how does Zoe choose between the life she has and the road not taken? Michelle has made it her routine on her way home to stop one block from her house, park, stare into space, and dread the next few hours of her life. She’s tired of juggling her very full time job as a real estate agent with the full time job of parenting two kids without much help from her husband, Steve. She's also tired of not having sex and the daily silence that has replaced their fighting. Michelle doesn’t have a road not taken, but she’s at a fork in that road. Does she take the easy path, and spend the rest of her life with a man she loves but no longer likes? Or go the hard route: Divorce. Living life with one income, single parenting, lonely Thanksgivings, and kids who may never forgive you. And how does somebody start dating again when all the rules have changed since she took herself off the market years ago? Alexis is the self-made multi-millionaire we all aspire to be. She’s the creator of a slew of hit TV shows and the head of a wildly successful production company. She’s got the dream car, the stunning house on the beach in Malibu, the black AmEx. Everything is going exactly according to plan, and there’s a lot to be happy about. But she also has Connor, her on-again/off-again boyfriend of twelve years. Plus she’s going through early menopause, and now wonders how she forgot to have kids. Her life plan is suddenly thrown into further disarray when Connor shows up with a stray dog, which he leaves with her. Which is just the beginning, as that mangy mutt leads to a teenaged dog walker, a middle-aged widower, and her Sunday morning brunches possibly being replaced by church. So what do you do when nothing in your life is working the way you saw it in your head, and the unplanned life might make you happier? Knowing their girlfriends will always have their backs, Michelle, Zoe and Alexis confront their new realities with honesty and humor, while trying to find happiness amidst hangovers and hot flashes.

    From revelations about the meanest, softest, and smelliest players in the league, to Williams’s early days as a “young man with a lot of money and not a lot of sense,” to his strong and powerful views on race, privilege, and giving back, Loose Balls is a basketball book unlike any other.No inspirational pieties or chest-thumping boasting here—instead, Jayson Williams gives us the real insider tales of refs, groupies, coaches, entourages, and all the superstars, bench warmers, journeymen, clowns, and other performers in the rarefied circus that is professional basketball.From the Trade Paperback edition.

    

    The shot and second national title in school history were the culmination of 15 years of Coach Jay Wright painstakingly building the unheralded program, through ups and downs, heartbreak and triumph. In Long Shots: Jay Wright, Villanova, and College Basketball’s Most Unlikely Champion, ESPN senior writer Dana O’Neil uses exclusive access to Coach Wright and Nova basketball to delve into the inner-workings of a championship program. In the spirit of A Season on the Brink, O’Neil not only explores behind-the-scenes of the historic 2015-2016 NCAA championship season but also the improbable path that the Nova program took to college basketball immortality. In overcoming a disappointing NCAA Tournament track record, the breakup of the Big East conference as we knew it, and Nova’s underdog status among traditional college hoops powerhouses, Jay Wright and his team provided the blueprint for how a “have-not” can prevail over the blue bloods the right way – the Villanova Basketball Way.

    

    But He'll hear and answer only when you're 'PRAYING THE RIGHT WAY.' Discover the secrets and principles of effective prayer in this concise, yet comprehensive book by Chris Oyakhilome and rid yourself of any wrong mindsets, doctrines, perceptions, practices and prayers that may have clogged the wheels of your prayer life.

    This elite force, and its three sister battalions, went on to gain considerable fame for fighting prowess in World War II. There is more to the story of these units, however, than a simple tale of combat heroics. The inception, growth, and sudden end of the raiders reveals a great deal about the development and conduct of amphibious operations during the war, and about the challenges the Corps faced in expanding from 19,000 men to nearly a half million. The raiders also attracted more than their share of strong leaders. The resulting combination of courage, doctrine, organization, and personalities makes this one of the most interesting chapters in Marine Corps history...

    One cool new sneaker. For a company like Nike, the combination can equal millions of dollars in profits. That's why the shoe companies are engaged in a frantic full-court press to find and sign the next generation of hoop stars -- before the competition does. The result: America's playgrounds, high schools, and junior high schools have become corporate battlegrounds for the hearts, minds, and feet of young athletes. This shocking expose shows how money is driving the amateur basketball world, even attempting to control coaches, teams, and whole universities -- and how young men and women with a little talent and a dream are being tempted to sacrifice their future for glittering promises and a new pair of shoes.

    Perhaps the quote often attributed to P.T. Barnum is true—there really is a sucker born every minute.The NBA is in trouble. And as NBA agent Keith Glass describes it—he's part of the problem! If team owners are willing to throw millions of dollars his way for marginal players, why should he be the only one with the self-restraint to say "no"?In his insightful, funny, and often mind-numbingly bizarre tales of life in the NBA over the last twenty- five years, Keith Glass lets it fly from half-court. He'll tell you how we got to the present state—where an agent who makes millions off the game can't sit through one; why our NBA stars couldn't capture Olympic gold; and why the game he loves is in dire need of help.Glass has seen it all as the representative of players like Mark Eaton, the seven-foot-five center found working as a mechanic because he hated basketball; Mahmoud Abdul-Rauf, who converted to Islam and brought the wrath of the league upon him when he refused to stand for the National Anthem; and first-round draft pick Quincy Douby, who was forced to enter the draft before graduating from Rutgers because of the harsh NCAA rules regarding college eligibility.With informative chapters such as "How to Feed Your Family on Only $14 Million a Year," "Eighty-one Feet of White Centers," and "From 6'11" to the 7- Eleven," Glass shatters the myth of NBA marketing: that everything about the game is great, and that as long as the fans in the luxury boxes are happy and weighed down with expensive merchandise, all is well. But have no fear! Keith Glass doesn't preach about the evils of highlight film slam-dunks—he'll just have you falling down laughing as he flagrantly fouls the league that was once the envy of the pro sports world.