How Baseball Explains America


Hal Bodley - 2014
    Longtime USA TODAY baseball editor and columnist Hal Bodley explores just how essential baseball is to understanding the American experience. He takes readers into the Oval Office with George H.W. Bush and Bill Clinton as the former presidents share their thoughts on the game, he looks at the changes that America's Greatest Generation ushered in, as well as examining baseball's struggle with performance enhancing drugs alongside America's war on drugs.An unabashedly celebratory explanation of America's love affair with baseball and the men who make it possible, this work sheds light on topics such as the role Jackie Robinson's signing with the Dodgers played in the civil rights movement, how baseball's westward expansion mirrored the growth of our national economy, labor strife, baseball families, the international explosion of the game, and even the myriad ways in which movies, music, and baseball are intrinsically tied. It is a must read for anyone interested in more fully understanding not only the game but also the nation in which it thrives.

Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way


Luke Humphrey - 2016
    Hansons Marathon Method tosses out mega-long runs and high-mileage weekends--two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest final miles of the marathon--and finish strong. In this new second edition, the Hansons program welcomes newer runners with a new Just Finish program featuring a simple schedule of easier running and lower mileage. The Just Finish program sets up first-time marathoners for an enjoyable marathon and a lifetime of strong, healthy running. Hansons Marathon Method will prepare you for your best marathon: Sensible weekly mileage based on science, not outdated traditions Effective Hansons speed, strength, and tempo workouts paced to achieve your goal Crucial nutrition and hydration guidelines to run strong for the whole race A smart and simple Just Finish program for new runners and marathon first-timers Detailed training schedules for experienced and advanced marathoners This revised second edition answers frequently asked questions, shows how to integrate flexibility and strength work into your training week, and shares the most effective recovery methods. Using the Hansons' innovative approach, you will mold real marathon muscles, train your body to avoid the wall, and finish strong. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the world. Using their innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon."You might expect a training program devised by the Hanson brothers to be a little different than the usual rehashing of principles and schedules. Given the success of athletes from the Hansons-Brooks Distance Project, you wouldn't be surprised if it was effective, too." -- Runner's World

The Test


Nathan Leamon - 2018
    . .'It is the final Test match of The Ashes. A nation expects, and the rest of the cricketing world is watching.Fast-paced, humorous and candid, The Test follows the battles on and off the field as stand-in England captain, James McCall, tries to get his exhausted team across the finish line. Along the way, his story becomes one of fatherhood, friendship and trusting yourself when no one else will.Nathan Leamon's love letter to Test cricket is that rare thing: a novel that captures the feel and flavour of professional sport from the inside - the good, the bad and the simply surreal.Not since J. L. Carr's classic A Season in Sinji has there been a novel that quite captures the spirit of the game.

Pep's City: The Making of a Superteam


Lu Martin - 2019
     Throughout that journey, the Spanish journalists Lu Martín and Pol Ballús have been embedded with the club, reporting this inside account of how a phenomenal team was constructed: from the recruitment of Guardiola himself, to the backroom staff that provide the platform for his team and the superstar players that have set a new standard in British football. No other sportswriter has had this kind of access to Guardiola and his team during their three seasons in Manchester. The result is exclusive, in-depth interviews and profiles of every key figure at City, and the inside stories on the decisions that have shaped the team, including the defensive transformation that saw Guardiola change his goalkeeper and full-backs ahead of his record-breaking 100-point season of 2017-18; the dinner date with Sergio Agüero that changed the course of the City striker's career; and close-ups on every big game in the thrilling finale to the 2018-19 title race.

John McGraw


Charles C. Alexander - 1988
    His career in baseball spanned forty years and two eras—from the game’s raucous early days to its emergence as big business.Charles C. Alexander, a professor of history at Ohio University, Athens, and the author of Ty Cobb, calls John McGraw “perhaps the single most significant figure in baseball’s history before Babe Ruth transformed the game with his mammoth home runs and unparalleled showmanship.”

Runner's World Essential Guides: Weight Loss: Everything You Need to Know about Running to Slim Down


Runner's World - 2011
    But weight loss is a different story. Because you run, you may think you can eat whatever you want and still drop pounds. Unfortunately, that's not true. Running is only half the equation. You have to look hard at what and how you eat, too. Conventional dieting wisdom tends to leave runners hungry, tired, and overweight.Let Runner's World Essential Guides: Weight Loss lead you through the minefield of dieting by showing you everything you need to know to shed pounds without losing steam on the run. The editors of Runner's World, the foremost authorities on running on the planet, have collected the best information about weight loss on the run, answering questions such as: What are the 8 Golden Rules of Weight Loss? What should you eat to boost your metabolism? What are the best foods to eat for breakfast, lunch and dinner to optimize weight loss? Weight-loss myths are debunked. And you'll get simple ideas for pre- and post-workout snacks as well as delicious, ridiculously easy-to-make recipes like a healthy hamburger and Angel Cake so that you'll have the fuel you need to run and the knowledge you need to shed pounds and keep them off once and for all!

Me And My Mouth: The Austin Healey Story


Austin Healey - 2006
    His new career as a BBC pundit keeps him in the public eye. 16pp colour plates. Full description

Fighter


Andy Lee - 2018
    Leaving home for the dust and faded glamour of Detroit, over the next ten years, under the guidance of the legendary Emamuel Steward, he set about honing his craft, winning fight after fight and slowly climbing the professional ranks.Then, in 2012, his star ascendant, Lee suffered two devastating blows in quick succession: defeat in his first World Championship bout and the sudden loss of Steward, his guide and confidant. Bereft, his career in jeopardy, the path to redemption would test every hard-won lesson of the previous decade …Fighter is a lyrical and philosophical memoir about resilience, bravery and the wisdom to be found at the limits of human experience.

The Principles of Running: Practical Lessons from My First 100,000 Miles


Amby Burfoot - 1999
    and about life. From a key figure in the running world comes a unique little compendium of information and anecdotes about a life in motion. Champion marathoner Amby Burfoot has created a distinctive resource to help runners run better, faster, and farther. More than this, his succinct and sure-footed text will help runners rediscover and deepen their own joy in the sport. This is a celebration of running.Training, racing, nutrition, injury prevention, issues for women, weather, mental preparation, and the marathon are discussed in detail with plenty of solid information. Each chapter ends with a list of relevant principles of running. Interwoven among the facts and fundamentals are enlightening personal notes from a learned lifelong runner. The Principles of Running is much more than a simple manual. It is a book that you will not be able to put down, although you are not sure whether you are reading it for the running tips or the life lessons. It is a book that you will keep on your nightstand, tuck in your briefcase, and give to your friends. It is a book that is certain to help you hit your stride--whether your running shoes are off or on.

Mister: The Men Who Gave The World The Game


Rory Smith - 2016
    From its late-Victorian flowering in the mill towns of the northwest of England, football spread around the world with great speed. It was helped on its way by a series of missionaries who showed the rest of the planet the simple joys of the game. Even now, in many countries, the colloquial word for a football manager is not 'coach' or 'boss' but 'mister', as that is how the early teachers were known, because they had come from the home of the sport to help it develop in new territories.       In Rory Smith's stunning new book Mister, he looks at the stories of these pioneers of the game, men who left this country to take football across the globe. Sometimes, they had been spurned in their own land, as coaching was often frowned upon in England in those days, when players were starved of the ball during the week to make them hungry for it on matchday. So it was that the inspirations behind the 'Mighty Magyars' of the 1950s, the Dutch of the 1970s or top clubs such as Barcelona came from these shores.       England, without realising it, fired the very revolution that would remove its crown, changing football's history, thanks to a handful of men who sowed the seeds of the inversion of football's natural order. This is the story of the men who taught the world to play and shaped its destiny. This is the story of the Misters.

The Best American Sports Writing 2015


Wright Thompson - 2015
    Wright Thompson, many times included in this volume over the years, takes his turn at the helm by curating this exceptional collection. The only shared trait among these diverse pieces is the extraordinarily high caliber of writing, but collectively they tap into the pure passion that can only come from sports. And for all aspiring sports writers, says Thompson, “these selections are both road map and compass.”  The Best American Sports Writing 2015 includesDon Van Natta Jr., Chris Ballard, Katie Baker, Christopher Beam, Wells Tower, Seth Wickersham, Ariel Levyand others WRIGHT THOMPSON, guest editor, started his sports writing career as a student at the University of Missouri, where he covered sports for the Columbia Missourian. He interned at the Times-Picayune in New Orleans and worked as the LSU beat writer. He then moved to the Kansas City Star, where he covered a wide variety of sports. In 2006 he joined ESPN.com and ESPN: The Magazine as a senior writer. He lives in Oxford, Mississippi. GLENN STOUT, series editor for The Best American Sports Writing since its inception, is the author of Young Woman and the Sea and Fenway 1912. He serves as the long-form editor for SB Nation and lives in Alburgh, Vermont.

The Frying Pan of Spain: Sevilla v Real Betis: Spain's Hottest Football Rivalry


Colin Millar - 2019
    Enchanted with effortlessly stylish bars and colourful buildings, this is a charismatic metropolis doused in the endless sun of southern Spain. The city is also home to two historic institutions of Spanish football - Real Betis and Sevilla - and when they go head-to-head to contest El Gran Derbi, the rest of Spain can only watch in awe. This is a pulsating and arresting experience which encapsulates the beautiful game in all its raw, spellbinding brilliance. Spanish football is more than Barcelona and Real Madrid. Much more. The city contrasts uptown Sevilla with downtown Betis. Los Rojiblancos pitted against Los Verdiblancos. Sevillistas and Beticos. Nothing can compare to this beautiful city and the crazy passion for football that it produces, either in Spain or Europe. Colin Millar - who made the city his home - charts the illustrious histories of football in the city and explores how both clubs represent a way of life for Sevillanos.

Every Shot Must Have a Purpose: How Golf54 Can Make You a Better Player


Pia Nilsson - 2005
    and to life.As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don't even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision.Unlike any other golf book, Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player's game. The book's revolutionary pre-shot routine will improve your focus, leading to a golf swing that is not only successful but can be repeated under extreme pressure. Emphasizing the individual golfer rather than a rigid set of mechanics, their VISION54 method takes the frustration out of the game. Why 54? Because they believe it's possible to shoot a 54 (making a birdie on every hole of a par-72 course) if you have the right mind-set and well-honed intuitive power.An engaging read for the beginner or the seasoned golfer, Every Shot Must Have a Purpose is inspiration for life, not just the links.

The Stark Truth: The Most Overrated and Underrated Players in Baseball History


Jayson Stark - 2007
    But how about Alex Rodriguez, Jeter's teammate, former American League MVP, and probable future Hall of Famer? Many would argue he's even better than Jeter. And what about Jeter's seemingly unassailable status as one of the greatest Yankees of all time? Such discussions highlight one of the great joys of being a baseball fan: arguing over who's really great and who falls just short, who doesn't get the respect he deserves and who gets too much. In other words, who's overrated and who's underrated. In The Stark Truth, baseball analyst, writer, and researcher Jayson Stark of ESPN considers the entire history of professional baseball and picks the most overblown and underappreciated players in the history of the game. His results, based on extensive research using both traditional and more modern methods of evaluating baseball players and performance, are provocative, entertaining, and go a long way toward settling many of baseball's most persistent debates. No book can hope to settle every baseball argument, but The Stark Truth: The Most Overrated and Underrated Players in Baseball History takes one of baseball's most enduring debates and provides some compelling and stunning clarity.

Road Racing for Serious Runners


Pete Pfitzinger - 1998
    This training plan is based on solid science, and its physiological basis is clearly explained and incorporated into a running program that produces maximum results and reduces the risk of injury.In Road Racing for Serious Runners, Pete Pfitzinger-a world-class marathoner, distance running coach, and exercise physiologist-tells you how to get the most out of your limited training time. Pfitzinger teams up with former Running Times editor-in-chief Scott Douglas to present a training and racing plan that will help you excel in the full spectrum of road racing distances. You will learn how to- design a week-by-week training program, - determine the right pace to run during speed workouts, - get the most out of long runs, - taper training before an important race, - detect and avoid staleness and injury, - determine the best strategy for each race, and- achieve the optimal mental state to train and race.Included with each of five training schedules are racing tactics, mental tips, and lessons from world-class runners. Whatever distance you plan to race, Road Racing for Serious Runners will guide you to peak performance!