Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOWe live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it.Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

    I was tired of being tired, burned out on busy. And, it seemed almost everyone I talked with was in the same boat: longing for connection, meaning, depth, but settling for busy.I am a wife, mother, daughter, sister, friend, neighbor, writer, and I know all too well that settling feeling. But over the course of the last few years, I’ve learned a way to live, marked by grace, love, rest, and play. And it’s changing everything.Present Over Perfect is an invitation to this journey that changed my life. I’ll walk this path with you, a path away from frantic pushing and proving, and toward your essential self, the one you were created to be before you began proving and earning for your worth.Written in Shauna’s warm and vulnerable style, this collection of essays focuses on the most important transformation in her life, and maybe yours too: leaving behind busyness and frantic living and rediscovering the person you were made to be. Present Over Perfect is a hand reaching out, pulling you free from the constant pressure to perform faster, push harder, and produce more, all while maintaining an exhausting image of perfection.Shauna offers an honest account of what led her to begin this journey, and a compelling vision for an entirely new way to live: soaked in grace, rest, silence, simplicity, prayer, and connection with the people that matter most to us.In these pages, you’ll be invited to consider the landscape of your own life, and what it might look like to leave behind the pressure to be perfect and begin the life-changing practice of simply being present, in the middle of the mess and the ordinariness of life.

    Will George lure her into assisted living? When hell freezes over. He can’t bring himself to force her from the home both treasure—the place where his father’s voice lingers, the scene of shared jokes, skirmishes, and, behind the dusty antiques, a rarely acknowledged conflict: Betty, who speaks her mind but cannot quite reveal her heart, has never really accepted the fact that her son is gay.As these two unforgettable characters try to bring their different worlds together, Hodgman reveals the challenges of Betty’s life and his own struggle for self-respect, moving readers from their small town—crumbling but still colorful—to the star-studded corridors of Vanity Fair. Evocative of The End of Your Life Book Club and The Tender Bar, Hodgman’s New York Times bestselling debut is both an indelible portrait of a family and an exquisitely told tale of a prodigal son’s return.

    It traces my journey from a brutal Depression in 2012 to some amazing healing over the course of 2013 through a dedicated daily meditation practice. It also includes Twelve Lessons for those of you who wish to get a meditation practice started without tracking down a guru, without converting to a particular religion, and without investing in $500 yoga pants. All you need is your ass, your lungs, and a desire to try.

    For those who have questioned their Christian faith, Robert Benson offers an account of his sojourn in a season of trouble and his journey back to God. In this spiritual self-portrait, Benson's experiences--battling depression and re-examining the deep Christian faith in which he has been immersed since childhood--become poignant testament of one believer's struggle with the mysteries of faith's road.

    Blow mines the compelling poetry of the out-of-time African-American Louisiana town where he grew up -- a place where slavery's legacy felt astonishingly close, reverberating in the elders' stories and in the near-constant wash of violence.Blow's attachment to his mother -- a fiercely driven woman with five sons, brass knuckles in her glove box, a job plucking poultry at a nearby factory, a soon-to-be-ex husband, and a love of newspapers and learning -- cannot protect him from secret abuse at the hands of an older cousin. It's damage that triggers years of anger and searing self-questioning.Finally, Blow escapes to a nearby state university, where he joins a black fraternity after a passage of brutal hazing, and then enters a world of racial and sexual privilege that feels like everything he's ever needed and wanted, until he's called upon, himself, to become the one perpetuating the shocking abuse.A powerfully redemptive memoir that both fits the tradition of African-American storytelling from the South, and gives it an indelible new slant.

    What I found was that she hadn't kept some of it. She had kept all of it - every bus ticket, postcard, school report - from the moment I was born to the moment I finally had the confidence to turn round and say 'Why is our house full of this shit?'Sadly, a recycling 'incident' destroyed the bulk of this archive. This has meant two things: firstly, Dear Reader, you will never get to see countless drawings of wizards, read a poem about corn on the cob, or marvel at the kilos of brown flowers I so lovingly pressed as a child. Secondly, it's left me with no choice but to actually write this thing myself.This, my first ever book, will answer questions such as 'Is Mary Berry real?', 'Is it true you wear a surgical truss?' and 'Is a non-spherically symmetric gravitational pull from outside the observable universe responsible for some of the observed motion of large objects such as galactic clusters in the universe?'Most of this book is true. I have, of course, amplified my more positive characteristics in an effort to make you like me. Thank you for reading.

     R. Eric Thomas didn't know he was different until the world told him so. Everywhere he went—whether it was his rich, mostly white, suburban high school, his conservative black church, or his Ivy League college in a big city—he found himself on the outside looking in.In essays by turns hysterical and heartfelt, Eric redefines what it means to be an "other" through the lens of his own life experience. He explores the two worlds of his childhood: the barren urban landscape where his parents' house was an anomalous bright spot, and the verdant school they sent him to in white suburbia. He writes about struggling to reconcile his Christian identity with his sexuality, about the exhaustion of code-switching in college, accidentally getting famous on the internet (for the wrong reason), and the surreal experience of covering the 2016 election as well as the seismic change that came thereafter.Ultimately, Eric seeks the answer to the ever more relevant question: Is the future worth it? Why do we bother when everything seems to be getting worse? As the world continues to shift in unpredictable ways, Eric finds the answers to these questions by re-envisioning what "normal" means, and in the powerful alchemy that occurs when you at last place yourself at the center of your own story.For fans of Samantha Irby, Michael Arceneaux, and David Sedaris, Here for It will resonate deeply and joyfully with everyone who has ever felt pushed to the margins, struggled with self-acceptance, or wished to shine more brightly in a dark world. Stay here for it—the future may surprise you.

    That evening, he asked his sister to smuggle in a bottle of gin, and gave in to addiction.But whether or not you've ever had a drop to drink in your life, we're all looking for ways to stop the pain. Like Seth, we're all seeking balms for the anxiety of what sometimes seems to be an absent, unresponsive God—whether it's through people-pleasing, shopping, the internet, food, career highs, or even good works and elite theology. We attempt to anesthetize our anxiety through addiction—any old addiction. But it often leaves us feeling even more empty than before.In Coming Clean, Seth Haines writes a raw account of his first 90 days of sobriety, illuminating how to face the pain we'd rather avoid, and even more importantly, how an abiding God meets us in that pain. Seth shows us that true wholeness is found in facing our pain and anxieties with the tenacity and tenderness of Jesus, and only through Christ's passion can we truly come clean

    Such is the wonderful writing debut of acclaimed actor B.D. Wong.With a remarkable mixture of upbeat optimism, unexpected hilarity, and heart-wrenching sadness, Wong takes the reader deep inside both his psyche and the neonatal intensive care unit where he spent the better part of three months following the harrowing medical twists and turns that took place after the premature birth of his twins."Once upon a time," as Wong explains in his true story, Following Foo: (the electronic adventures of the Chestnut Man), "my partner and I found ourselves expecting, with the help of a surrogate mother, modern medical science, and lots of good luck and prayers. To add to our blessing, she was carrying twins! Things were pretty swell ... until the twins arrived almost three months early. For those of you who don't know, babies that come almost three months early are pretty little, and boy are they scary-looking. Especially when you're their dad ... "Originally based on a series of real-time E-mails sent to keep his friends and family abreast of the daily madness and miracles of "early" parenthood, this book is a gem, a joy, and an inspiration to anyone who has ever taken a ride on the roller coaster of life and tried to keep both sense of humor and sanity intact.

    We've all felt uncomfortable in our own skin at some point, and we've all been told that it's just a part of growing up. But for Arin Andrews, it wasn't a phase that would pass. He had been born in the body of a girl and there seemed to be no relief in sight. In this revolutionary memoir, Arin details the journey that led him to make the life-transforming decision to undergo gender reassignment as a high school junior. In his captivatingly witty, honest voice, Arin reveals the challenges he faced as a girl, the humiliation and anger he felt after getting kicked out of his private school, and all the changes, both mental and physical, he experienced once his transition began. Arin also writes about the thrill of meeting and dating a young transgender woman named Katie Hill and the heartache that followed after they broke up. Some Assembly Required is a true coming-of-age story about knocking down obstacles and embracing family, friendship, and first love. But more than that, it is a reminder that self-acceptance does not come ready-made with a manual and spare parts. Rather, some assembly is always required.

    But until now, Leigh Anne and Sean Tuohy have never told this astonishing tale in their own way and with their own words.For Leigh Anne and Sean, it all begins with family. Leigh Anne, the daughter of a tough-as-nails U.S. Marshal, decided early on that her mission was to raise children who would become "cheerful givers." Sean, who grew up poor, believed that one day he could provide a home that would be "a place of miracles." Together, they raised two remarkable children—Collins and Sean Jr.—who shared their deep Christian faith and their commitment to making a difference. And then one day Leigh Anne met a homeless African-American boy named Michael and decided that her family could be his. She and her husband taught Michael what this book teaches all of us: Everyone has a blind side, but a loving heart always sees a path toward true charity.Michael Oher's improbable transformation could never have happened if Leigh Anne and Sean Tuohy had not opened their hearts to him. In this compelling, funny, and profoundly inspiring book, the Tuohys take us on an extraordinary journey of faith and love—and teach us unforgettable lessons about the power of giving.

    I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do.Sarah Wilson—bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life—has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life.In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences.Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.

    

    The house was a ramshackle split-level set on a hill, and each summer thirty one people would sleep between its thin walls and shag carpets. Against the moonlight the house's octagonal roof resembled a bee's nest. It was dubbed The Hive.In 2013, John Glynn joined the share house. Packing his duffel for that first Memorial Day Weekend, he prayed for clarity. At 27, he was crippled by an all-encompassing loneliness, a feeling he had carried in his heart for as long as he could remember. John didn't understand the loneliness. He just knew it was there. Like the moon gone dark.OUT EAST is the portrait of a summer, of the Hive and the people who lived in it, and John's own reckoning with a half-formed sense of self. From Memorial Day to Labor Day, The Hive was a center of gravity, a port of call, a home. Friendships, conflicts, secrets and epiphanies blossomed within this tightly woven friend group and came to define how they would live out the rest of their twenties and beyond.Blending the sand-strewn milieu of George Howe Colt's The Big House, the radiant aching of Olivia Liang's The Lonely City, OUT EAST is a keenly wrought story of love and transformation, longing and escape in our own contemporary moment."An unforgettable story told with feeling and humor and above all with the razor-sharp skill of a delicate and highly gifted writer." -Andre Aciman, New York Times bestselling author of Call Me by Your Name "Out East is full of intimacy and hope and frustration and joy, an extraordinary tale of emotional awakening and lacerating ambivalence, a confession of self-doubt that becomes self-knowledge." -Andrew Solomon, National Book Award winner