Jimmy Carter was President; gas prices were soaring; and Americans were hunkering down to weather the economic crisis. But in bookstores Jim Fixx’s The Complete Book of Running was a bestseller. Frank Shorter’s gold medal in the 1972 Olympic marathon had put distance running in the mind of a public enamored of baseball and football. Suddenly, the odd activity of "jogging" became "running," and America was in love. That summer, a junior from the University of Oregon named Alberto Salazar went head to head with Olympic champion Frank Shorter and Boston Marathon champion Bill Rodgers at the Falmouth Road Race, losing in the last mile to Rodgers's record-setting 32:21, nearly dying in the process, and setting the stage for a great rivalry. In Shorter, Rodgers, and Salazar, running had its conflict and drama like boxing had Ali and Foreman, like basketball had Russell and Chamberlain. Each man built on what the other achieved, and each pushed the other to succeed. Their successes, in turn, fueled a nation of coach potatoes to put down the remote and lace up their sneakers.Kings of the Road tells the story of running during that golden period from 1972 to 1981 when Shorter, Rodgers, and Salazar captured the imagination of the American public as they passed their figurative baton from one to the other. These three men were American running during those years, while the sport enjoyed a popularity never equaled. As America now experiences a similar running boom, Kings of the Road is a stirring, inspiring narrative of three men pushing themselves toward greatness and taking their country along for the ride.

    You can feel that impact in the muscles, ligaments, and bone structures throughout your body. Thankfully, Yoga for Runners addresses both the physical and mental demands of the sport. Whether you are new to yoga or have practiced for years, Yoga for Runners provides you with the most effective poses--88 poses in all. Each pose is described in detail to ensure correct execution, maximizing the physical benefit and decreasing the risk of injury.You'll learn how simple yoga techniques can be incorporated into your existing running workouts and routines to eliminate chronic aches and pains. Discover how each pose can be sequenced to address a specific need, such as strengthen and lengthen the hamstrings, strengthen and increase mobility of the hip joint, eliminate lower-back and upper-body discomfort, speed the recovery process after a practice run or a race, maintain a strong core, or just restore and rejuvenate to prepare for an upcoming event. These sequences target all troublesome muscle regions. Anatomical illustrations and descriptions explain why these poses and sequences decrease your risk of acute or chronic injury as well as why they are beneficial to your training regimen.After just a few weeks of following Yoga for Runners, you will feel stronger, more balanced, more in tune with your breathing, and more aware of your posture and technique. Your entire running experience--endurance, strength, breathing, and mental sharpness--will be more productive, positive, and enjoyable.

    This book is a compilation of the fourth year of Weekly Knowledge from Sri Sri Ravi Shankar, spiritual teacher and founder of the Art of Living Foundation. The Weekly Knowledge is sent around the world with precious words of wisdom for practical daily living.

    The success of the book quickly spread around the world and is currently translated in eight different languages. Are you ready to look at poker in a different way and transform your own game? What "secret" separates top poker players from poker wannabes?Is it zen-like mind-reading skills, a computer-like brain or thousands of hours of play? No. It is a series of established approaches and behaviors that enables these experts to bring their "A" game to the table session after session, regardless of short-term results.In this groundbreaking book, Taylor and Hilger lay bare the secrets of the Poker Mindset seven core attitudes and concepts that ensure you have the optimal emotional, psychological, and behavioral framework for playing superior poker.The Poker Mindset deeply explores vital topics that most poker books only touch upon: - Tilt: What it really is, why and when you are most prone to it, and how you can avoid it.- Bankroll: A complete examination of bankroll management from a technical, but more importantly, from a psychological and emotional viewpoint.- Opponents: How to determine your competitors' mental and emotional processes so that you can dominate, out think and outplay them.- Downswings: Every poker player experiences them, but you will truly understand and be armed against low ebbs when they occur.- Bad Beats: The Poker Mindset will enable you to overcome the trauma of bad beats and losing big pots.Poker is a fun game, but it is even more fun when you win. The Poker Mindset may be the most valuable poker book you will ever read. Embrace its concepts and you can overcome the unseen obstacles that are limiting your success at the table.When you make the Poker Mindset your mindset, you will take control of your game and walk away a winner.

    FREE EXTENDED PREVIEW Enter a family-run Amish greenhouse where grief consumes the mother and her remaining children and mysterious events threaten to force them to close the business.

     Readers all over the US and Europe have discovered the joys of retiring and living full time in an RV after reading Jerry Minchey's Amazon #1 best-selling book in Senior Travel Guides, Motorhome, and RV Retirement Living: The Most Enjoyable and Least Expensive Way to Retire. Now in this new epic book, Secrets of RVing on Social Security, he shows you step-by-step how to enjoy the RVing lifestyle while traveling and living on just your Social Security income. Imagine leaping out of bed every morning ready to cherish every day of your new adventurous life. On top of the adventure, you'll experience the unsurpassed freedom to live where you want to. At every fork in the road, you will be free to go wherever whim and chance might take you. You will also discover how other retirees are supplementing their retirement income while living full-time in their motorhome. Many people are actually adding to their savings while having the time of their lives living the RV lifestyle. In this book, you will grasp how they are doing it, and how you can do it too. You'll comprehend the brutally honest pros and cons of the RV lifestyle. There are some downsides to the lifestyle you need to be prepared for. My guess is that you will adore your new RVing lifestyle, but you'll never know if it's the right lifestyle for you if you don't read this book. The book is designed to keep you on the path to accomplishing your goal of living an exciting retirement lifestyle while staying well within your budget. This book should be required reading for anyone who is retired or getting ready to retire. It provides never-before-answered questions about living the attractive RVing lifestyle on a budget.

     Hui Yue soon found that within this world, strength was what determined your future accomplishments and there was no space for the weak. Embarking upon this new life, Hui Yue meets friends, experience betrayal, and starts his own journey of cultivation to overcome his limits and become strong.

    Enjoy vibrant health and maximum weight loss with Roni DeLuz’s clear, step-by-step detox plans—and you can even choose one of three different programs: the “MiniFast” weekend detox for first-timers, or the “SuperFast” or “MasterFast” plans for more committed detoxers.

    These wealthy men had founded the first banks in the United States and built its first railroads, factories, and steamships. Now, they were to cap their achievements by making their young country equally superior in size, and in the process, producing the greatest, swiftest, and most beautiful craft the world had ever seen - the clipper ship. This book not only traces the origins and achievements of the clipper but enlivens the dry bones of historic fact with the flesh and blood of clipper captains and crews. A great era comes to life with their courageous, tenacious stories.

    Bonham THE SECRET CACHE, by E. C. BrillBOOTHILL BOUND, by J. R. JacksonHELL-PATH FOR PILGRIMS, by William HeumanHANDY MAN TO HAVE AROUND, by Donald Bayne HobartTHE JAIL-PROOF OUTLAW, by T. W. FordSIXGUN AND PENCIL LEAD, by Ben FrankMEN WHO MADE THE WEST, by Earle WilsonTHE LAST MILE, by Frank Richardson PierceTHE WAGON WARRIOR, by Les Savage, Jr.TONY'S BANJO, by Carl Elmo FreemanFINGERS ON THE TRIGGER, by S. Omar BarkerCROOKED, by James H. HullCALICO CAPEN'S CACHE, by J.e. GrinsteadFLAPJACK MEEHAN'S FOURTH ACE, by Frank Richardson PierceBULLION AND BULLETS, by J. Thompson KescelAnd if you enjoy this volume, don't forget to search your favorite ebook store for "Wildside Press Megapack" to see more entries in this great series, covering science fiction, fantasy, horror, mysteries, westerns, classics -- and much, much more!

    Through true serendipity (or possibly misfortune), he is hired by the outrageous, Jennifer Weinstein, the sleepless city’s most notorious public relations diva.  Quickly morphed into her most trusted assistant and confidante, Taylor is sucked into a whirlwind of restaurant openings, gossip columnists, and fashion shows. Suddenly Taylor is in the core of a world he never knew existed, a world of sex, greed, power, and fame, that's ruled by Jennie Weinstein herself.  Under Jennie’s guidance, Taylor quickly discovers that there isn’t a catastrophe, betrayal, or person that can’t be spun to suit the client’s needs. The perks are sweet: rubbing elbows (and other appendages) with big-name celebrities, the sudden opening of velvet ropes, and thousands of dollars worth of free designer duds. But like all swag, it comes at a price, and Taylor struggles to balance his own definition of sanity with that of Jennie’s drug-fuelled, high-intensity world.The stakes only get higher as Taylor rapidly climbs New York's social ladder and Jennie's assignments become increasingly bizarre. Finally, when his relentless pursuit of “spin” threatens to spin his own life totally out of control, Taylor is forced to decide whether the cutthroat ends of a top public relations business justify the diabolical and often hilarious means to a successful career.  Funny, sexy, and irresistibly dishy, Spin is a shocking look behind the scenes of the glittering celebrity world.

    warrior

    C. Pyle's First Annual International Transcontinental Foot Race were an assortment of underdogs, including twenty-year-old Oklahoman and part Cherokee Andy Payne, who wanted to win over the girl of his dreams and pay off the mortgage on his family's farm; Paul "Hardrock" Simpson, who was in over his head but couldn't let down his North Carolina hometown; Mike Kelly, a luckless boxer from Indiana; Seattle's Ed Gardner, one of four black runners who encountered bigotry; Charles Hart, a sixty-three-year-old Englishman hoping his best days weren't behind him; and Frank Johnson, a middle-aged husband, father, and steelworker from St. Louis who broke away from his humdrum life and dared to do something different. Newspaper and magazine journalist Geoff Williams details this historic event and the colorful cast of characters involved, based on firsthand accounts of those who were there and interviews from many living descendants. C. C. Pyle's Amazing Foot Race is a classic American story so astonishing and surreal that you have to hear it to believe it.

    Dr. Emoto explains that the fact that water has lost its true form shows that our way of living has moved away from God’s will, so we should be aware of our Creator’s alert to “correct the way we are living now.”The information in this work is an important step in revealing how we can modify our way of living to bring about true peace on earth.

    From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have made the best even better, year after year. In Jump Attack, Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns “I can’t” into “Just try and stop me.” You don’t have to be an elite athlete to benefit from Grover’s program—but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: “This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.”