But not simply to swivel heads with your rippling six-pack. For, according to Pavel, your abs should be simultaneously weapon, armor and force generator. The six-pack is just a side effect of the coiled power with which you now operate. Hardstyle Abs will give you impenetrable body armor-to withstand a direct hit of the greatest magnitude. Hardstyle Abs will give you the generative force to retaliate with a devastating backlash. And Hardstyle Abs will help you lift more weight than ever before-more safely. After years of dedicated research and experimentation, Pavel has identified three killer drills, as all you need to achieve this level of mid-section mastery. Follow Pavel's battle plan to the T and the results are guaranteed-noticeable within weeks, extraordinary within months. Pavel provides the laser focus. You? Simply obey the commands. The highlights of Pavel's HardStyle Abs program: Why high reps have failed you-and the secret sauce that will have your abs tuned for heavy action all day long and at a moment's notice. Hardstyle breathing-for explosive power and a bullet-proof waist. The Hardstyle Sit-up-to generate an unbelievable contraction for superior results. Internal Isometrics-the lost secret behind the old-time physical culturalists' exceptional abdominal strength and development. The Hardstyle Hanging Leg Raise-the final weapon you must master to channel the power of your every muscle into one devastating surge. My good friend Pavel is the functionally strongest pound for pound man I have ever measured and studied. This validates his approaches-they are not polluted by current trend, political correctness, financial gain or ego. Listen to his wisdom and you will be stronger and wiser. I did, and I am. -Professor Stuart McGill, author of Ultimate Back Fitness and Performance

    Good Book is what happens when a regular guy—an average Job—actually reads the book on which his religion, his culture, and his world are based. Along the way, he grapples with the most profound theological questions: How many commandments do we actually need? Does God prefer obedience or good deeds? And the most unexpected ones: Why are so many women in the Bible prostitutes? Why does God love bald men so much? Is Samson really that stupid?

    Through powerful daily "dares" or challenges, Ron Kincaid, pastor of Sunset Presbyterian Church in Portland, Oregon, guides readers not just to think or talk or read about prayer . . . but to actually pray. Individuals and small groups will gain confidence in their prayer lives, strengthen their understanding of prayer's purpose, and learn how to apply key scriptural principles of prayer to their everyday lives.The Prayer Dare is a practical, no-nonsense handbook that demonstrates concepts with relatable illustrations and then invites readers to engage in simple exercises to make the "dare" a personal reality. Journaling space is also provided to record practice and progress. Dares include "Don't Be Afraid to Ask," "Pray Like You Mean It," "Take God Seriously," and "Be Transparent." Each dare builds on the last, and as readers take the challenges one-by-one, they will begin to do something incredible: pray.

    It is literally the word of God, and, along with Sacred Tradition, is one of the two pillars upon which all our beliefs and practices rest. The Bible Compass provides readers with the tools to study the Word of God with confidence and purpose. This book demonstrates how to read the Bible within the living Tradition of the Catholic Church, and it addresses all the common questions about the Bible.

    The ideas presented in this Bible reference book are based on the teachings of Jesus Christ and are presented in a cross-denominational format.

    Death had won. But after three days in a rich man's tomb, Jesus appeared…alive! The news was so shocking that His followers refused to believe it until they saw Him with their own eyes and touched His wounds with their own hands. Then Jesus made an amazing claim: In the future, they too would have resurrected bodies like His, bodies that would never deteriorate, age or perish. They would have new life without death or pain in the presence of a loving God forever.  But can we really believe His promise? For that matter, can we really believe that the promise was made by a Man who rose from the dead? In this fascinating look at the claims of the Gospel writers and 2,000 years of believing Christians, bestselling author Josh McDowell and his son Sean examine the compelling evidence and conclude that Jesus Christ conquered death and the gravel in clear, concise and accessible chapters, Josh and Sean present the fact s about the resurrection and what it means for readers today.

    For many Christians, the Bible is a how-to manual filled with literal truths about belief that must be strictly followed. But the Bible is not static, Peter Enns argues. It does not hold easy answers to the perplexing questions and issues that confront us in our daily lives. Rather, the Bible is a dynamic instrument for study that not only offers an abundance of insights but provokes us to find our own answers to spiritual questions, cultivating God’s wisdom within us.“The Bible becomes a confusing mess when we expect it to function as a rulebook for faith. But when we allow the Bible to determine our expectations, we see that Wisdom, not answers, is the Bible’s true subject matter,” writes Enns. This distinction, he points out, is important because when we come to the Bible expecting it to be a textbook intended by God to give us unwavering certainty about our faith, we are actually creating problems for ourselves. The Bible, in other words, really isn’t the problem; having the wrong expectation is what interferes with our reading.Rather than considering the Bible as an ancient book weighed down with problems, flaws, and contradictions that must be defended by modern readers, Enns offers a vision of the holy scriptures as an inspired and empowering resource to help us better understand how to live as a person of faith today.How the Bible Actually Works makes clear that there is no one right way to read the Bible. Moving us beyond the damaging idea that “being right” is the most important measure of faith, Enns’s freeing approach to Bible study helps us to instead focus on pursuing enlightenment and building our relationship with God—which is exactly what the Bible was designed to do.

    The question of why there is pain and suffering in the world has confounded every generation; yet there has not been a major book from a Christian perspective exploring why they exist for many years. The two classics in this area are When Bad Things Happen to Good People by Rabbi Harold S. Kushner, which was published more than thirty years ago, and C. S. Lewis’s The Problem of Pain, published more than seventy years ago. The great secular book on the subject, Elisabeth Ku¨bler-Ross’s On Death and Dying, was first published in 1969. It’s time for a new understanding and perspective, and who better to tackle this complex subject than Timothy Keller? As the pastor of Redeemer Presbyterian Church in Manhattan, Timothy Keller is known for the unique insights he shares, and his series of books has guided countless readers in their spiritual journeys. Walking with God through Pain and Suffering will bring a much-needed, fresh viewpoint on this important issue.

    The perfect gift for cuddly kittehs everywhere, this book retells the greatest stories ever told like never before, including:•Noah’s Reely Big Bowt•Moses an teh Scari Burnin Bush•Teh Ten Bad Plagues•David an Goliath teh Giunt•Daniel an teh Pooch’s Den•David an Goliath teh Giunt•Jonah an teh Big Fishie•Wawter into Booze•Happy Cat Walks on Wawter•Teh Last Cheezburger Feest•Happy Cat Rises from teh Deds and many, many more...

    You’ll cover all the basics, including precut options, standard quilt sizes and needle types. Plus, finish your quilt like a pro with yardage and cutting info for borders, backings, and bindings! Easy-to-use charts, tables, and illustrations are at your fingertips in this handy, spiral-bound guide that’s easy to take with you.

    We are called to do the same. But evangelism can be difficult--even intimidating. With all the evangelism resources available, where should you turn to find advice on how to share the Good News with others? Robert E. Coleman says the answers aren't found in TV evangelism, easy-evangelism guidebooks, or the latest marketing techniques. Rather, he looks to the Bible, to the ultimate example found in Jesus Christ. For more than forty years this classic, biblical look at evangelism has challenged and instructed over three million readers. Now repackaged for a new generation, The Master Plan of Evangelism is as fresh and relevant as ever. Join the movement and discover how you can minister to the people God brings into your life.

    It begins with brief treatments of the background to the Bible and its translation, the various approaches to translation, and the specific origins of nine translation versions in wide use in the English-speaking world today. It then proceeds to compare those versions on nine points of translation, ranging from individual terms, to difficult passages, to whole categories of grammar. The book serves to inform readers of the forces at work shaping the meaning of the Bible, to help in their selection of Bible translations, and to act as a critical catalyst for the improvement of Bible translations through more careful attention to the risk of bias in the translation process.

    The solution is here with the revised and updated Isaiah Made Easier! Noted gospel scholar David J. Ridges brings Isaiah's symbolism and literary imagery to life in Isaiah Made Easier, turning this often misunderstood book of scripture into a gold mine of truth. As with his other books in the Gospel Studies series, this book includes the full-text of the scripture for quick reference, in-the-verse notes that provide effective and unique teaching tools, and extra explanations that give additional insights into valuable principles and doctrines. Join the tens of thousands of readers who have experienced spiritual growth from reading and pondering this book. Never before has Isaiah been so easy to understand!

    It speaks from a nonsectarian point of view, unearthing insights from the whole of the Christian tradition, orthodox and heretical, famous and obscure. The esoteric tradition has traditionally searched for meanings that would yield a deeper inner knowledge of the divine. While traditional Christianity draws a timeline from Adam's Fall to the Day of Judgment, the esoteric often sees time as folding in on itself, bringing every point to the here and now. While the Church fought bitterly over dogma, the esoteric borrowed freely from other traditions—Kabbalah, astrology, and alchemy—in their search for metaphors of inner truth. Rather than basing his book around exponents of esoteric doctrine, scholar Richard Smoley concentrates on the questions that are of interest to every searching Christian. How can one attain direct spiritual experience? What does "the Fall" really tell us about coming to terms with the world we live in? Can we find salvation in everyday life? How can we ascend, spiritually, through the various levels of existence? What was Christ's true message to humankind? From the Gospel of Thomas to A Course in Miracles, from the Jesus Prayer to alchemy and Tarot, from Origen to Dante to Jung, Richard Smoley sheds the light of an alternative Christianity on these issues and more.

    . . But, ironically, so was my later journey to God.' - Lee StrobelDuring his academic years, Lee Strobel became convinced that God was outmoded, a belief that colored his ensuing career as an award-winning journalist at the Chicago Tribune. Science had made the idea of a Creator irrelevant - or so Strobel thought. But today science is pointing in a different direction. In recent years, a diverse and impressive body of research has increasingly supported the conclusion that the universe was intelligently designed. At the same time, Darwinism has faltered in the face of concrete facts and hard reason.Has science discovered God? At the very least, it's giving faith an immense boost as new findings emerge about the incredible complexity of our universe. Join Strobel as he re-examines the theories that once led him away from God. Through his compelling and highly readable account, you'll encounter the mind-stretching discoveries from cosmology, cellular biology, DNA research, astronomy, physics, and human consciousness that present astonishing evidence in The Case for a Creator.