Katie Quinn spent months as an apprentice with some of Europe’s most acclaimed experts to study the art and science of fermentation. Visiting grain fields, vineyards, and dairies, Katie brings the stories and science of these foods to the table, explains the process of each craft, and introduces the people behind them. What will keep readers glued to the book like a suspense novel is Katie's personal journey as an expat discovering herself abroad; Katie's vulnerability will turn readers into fans, and they'll finish the book feeling like they're her best friends, trusted with her innermost revelations.In England, Katie becomes a cheesemonger at Neal's Yard Dairy, London’s preeminent cheese shop—the beginning of a journey that takes her from a goat farm in rural Somerset to a nationwide search for innovating dairy gurus.In Italy, Katie offers an inside look at Italian winemaking with the Comellis at their family-owned vineyard in Northeast Italy and witnesses the diversity of vintners as she makes her way around Italy.In France, Katie meets the reigning queen of bread, Apollonia Poilâne of Paris' famed Poilâne Bakery, apprentices at boulangeries in Paris learning the ins and outs of sourdough, and travels the country to uncover the present and future of French bread.Part artisanal survey, part travelogue, and part cookbook, featuring watercolor illustrations and gorgeous photographs, Cheese, Wine, and Bread is an outstanding gastronomic tour for foodies, cooks, artisans, and armchair travelers alike.

    Fighting floods, cave-ins and Mazatec Indians who believe the caves are holy, caving teams have competed every year to be the first to prove the cave's depth. No-one has gone further than Bill Stone, the world's foremost caver, whose 20-year obsession nearly ended in disaster.

    Memories have the power to move us, often when we least expect it, a sign of the complex neural process that continues in the background of our everyday lives. This process shapes us: filtering the world around us, informing our behavior and feeding our imagination.Psychiatrist Veronica O’Keane has spent many years observing how memory and experience are interwoven. In this rich, fascinating exploration, she asks, among other things: Why can memories feel so real? How are our sensations and perceptions connected with them? Why is place so important in memory? Are there such things as “true” and “false” memories? And, above all, what happens when the process of memory is disrupted by mental illness? O’Keane uses the broken memories of psychosis to illuminate the integrated human brain, offering a new way of thinking about our own personal experiences.Drawing on poignant accounts that include her own experiences, as well as what we can learn from insights in literature and fairytales and the latest neuroscientific research, O’Keane reframes our understanding of the extraordinary puzzle that is the human brain and how it changes during its growth from birth to adolescence and old age. By elucidating this process, she exposes the way that the formation of memory in the brain is vital to the creation of our sense of self.

    In this collection of writings, the logbook of an intelligence always on the move, Carlo Rovelli follows his curiosity and invites us on a voyage through science, history, philosophy and politics.Written with his usual clarity and wit, these pieces range widely across time and space: from Newton's alchemy to Einstein's mistakes, from Nabokov's butterflies to Dante's cosmology, from travels in Africa to the consciousness of an octopus, from mind-altering psychedelic substances to the meaning of atheism.Charming, pithy and elegant, this book is the perfect gateway to the universe of one of the most influential scientists of our age.

    There's only life, waiting for the right conditions-sun and water, warmth and soil-to be set free. Everyday, millions upon millions of seeds lift their two green wings.At no time in our history have Americans been more obsessed with food. Options- including those for local, sustainable, and organic food-seem limitless. And yet, our food supply is profoundly at risk. Farmers and gardeners a century ago had five times the possibilities of what to plant than farmers and gardeners do today; we are losing untold numbers of plant varieties to genetically modified industrial monocultures. In her latest work of literary nonfiction, award-winning author and activist Janisse Ray argues that if we are to secure the future of food, we first must understand where it all begins: the seed.The Seed Underground is a journey to the frontier of seed-saving. It is driven by stories, both the author's own and those from people who are waging a lush and quiet revolution in thousands of gardens across America to preserve our traditional cornucopia of food by simply growing old varieties and eating them. The Seed Underground pays tribute to time-honored and threatened varieties, deconstructs the politics and genetics of seeds, and reveals the astonishing characters who grow, study, and save them.

    Find out when a fruit is really a vegetable, how plants keep us from suffocating and what stops trees from falling over. The book includes fact files, quirky quizzes and teacher tests....

    But as the twentieth century progressed, the people of Galloway deserted the land and the moors have been transformed into commercial forest. Born and brought up in Dumfries and Galloway, author Patrick Laurie wonders whether or not the land of his ancestors is fated to fade away entirely.Desperate to connect with his native lands, Laurie plunges into work on his family farm in the hills of southwest Scotland. Investing in the oldest and most traditional breeds of Galloway cattle, he begins to discover how cows once shaped people, places and nature in this remote and half-hidden place. This traditional breed requires different methods of care from modern farming on an industrial, totally unnatural scale. As the cattle begin to dictate the pattern of his life, Laurie stumbles upon the passing of an ancient rural heritage. The new forests have driven the catastrophic decline of the much-loved curlew, a bird which features strongly in Galloway's consciousness. These deteriorating links between people, cattle, and wild birds become a central theme as Laurie begins to face the reality of life in a vanishing landscape.Exploring the delicate balance between farming and conservation while recounting an extraordinarily powerful personal story, Galloway delves into the relationship between people and places under pressure in the modern world.

    An amusing assault on Christian Science's more extravagant claims to cure illness and on founder Mary Baker Eddy's obfuscating writing style.

    Jenni Blackmore presents a highly entertaining, personal account of how permaculture can be practiced in adverse conditions, allowing anyone to learn to live more sustainably in a less-than-perfect world. With a rallying cry of "If we can do it, you can too," she distills the wisdom of twenty years of trial and error into a valuable teaching tool.The perfect antidote to dense, high-level technical manuals, Permaculture for the Rest of Us presents the fundamental principles of this sometimes confusing concept in a humorous, reader-friendly way. Each chapter focuses on a specific method or technique, interspersing straightforward explanations with the author's own experiences. Learn how to successfully retrofit even the smallest homestead using skills such as:No-till vs. till gardening, composting, and soil-building Natural pest control and integrating small livestock Basic greenhouse construction Harvesting, preservation, and moreIdeal for urban dreamers, suburbanites and country-dwellers alike, this inspirational and instructional "encouragement manual" is packed with vibrant photographs documenting the author's journey from adversity to abundance.Jenni Blackmore is a farmer, artist, writer and certified Permaculture Design Consultant who built her house on a rocky, windswept island off the coast of Nova Scotia almost twenty-five years ago and has been stumbling along the road to self-sufficient living ever since. A successful micro-farmer, she produces most of her family's meat, eggs, fruit, and vegetables, in spite of often-challenging conditions.

    Comparing modern art not only to pizzas but also to traditional and children's art, Heller shows us how we can refine analytical tools we already possess to understand and enjoy even the most unfamiliar paintings and sculptures.How is a painting like a pizza? Both depend on visual balance for much of their overall appeal and, though both can be judged by a set of established standards, pizzas and paintings must ultimately be evaluated in terms of individual taste. By using such commonsense examples and making unexpected connections, this book helps even the most skeptical viewers feel comfortable around contemporary art and see aspects of it they would otherwise miss. Heller discusses how nontraditional works of art are made--and thus how to talk about their composition and formal elements. She also considers why such art is made and what it means.At the same time, Heller reassures those of us who have felt uncomfortable around avant-garde art that we don't have to like all--or even any--of it. Yet, if we can relax, we can use the aesthetic awareness developed in everyday life to analyze almost any painting, sculpture, or installation. Heller also gives concise answers to the eight questions she is most frequently asked about contemporary art--from how to tell when an abstract painting is right side up to which works of art belong in a museum.This book is for anyone who agrees with art critic Clement Greenberg that All profoundly original art looks ugly at first. It's also for anyone who disagrees. It is for anyone who wants to get more out of a museum or gallery visit and would like to be able to say something more than just yes or no when asked if they like an artist's work.

     Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature--a calm mind, renewed energy, boosted creativity, and inner peace--into your daily life to find deeper meaning and contentment.

    While to the north the traditions of the wandering herdsmen are still maintained and tracking dogs search out truffles, exotic fruits that entered the country with the Arabs flourish in the south. This Culinaria title whets your appetite to explore Spain with all your senses. It describes an incomparable panorama of cultural and culinary traditions, as well as an overview of the most important winegrowing regions of the land. Its 488 pages and more than 1,200 photographs clearly illustrate how landscape, climate, and various cultures have left their mark on the diverse cuisine of the country - from Alboraya in the Levant to Zaragoza in the north, from the omnipresent garlic mayonnaise alioli to zamburina mussels. More than 200 recipes drawn from every region ensure that the fascinating reading also becomes a feast for the palate.

    But what happens when you escape for too long? Imagine spending 24 hours a day with your spouse in 31 not-so-square feet . . . for years; crossing the Pacific Ocean on two gallons of fuel; and tossing spaghetti marinara around your living room, then cleaning it up while bouncing like ice in a martini shaker. Tightwads on the Loose tells the story of Wendy and Garth, lured to sea by the promise of adventure. They buy a 31-foot boat that fits their budget better than it fits Garth's large frame and set sail for an open-ended voyage, never imagining they'd be gone seven years, or cover 34,000 miles at the pace of a fast walk. They live without most “necessities” and learn that teamwork and a sense of humor matter most as they face endless "character-building opportunities." They make a long-anticipated visit to the island where Garth had been shipwrecked as a teenager, only to find it had become a penal colony. An electronic catastrophe in the Solomon Islands leaves them without navigation equipment, which forces them to trade their free-wheeling lifestyle for one that seems straight out of a '60s sitcom: jobs at a U.S. Army base in the Marshall Islands. In Asia, they dodge typhoons and ships that threaten to turn their home into kindling. Finally they endure a grueling 49-day nonstop ocean crossing. None of this prepares them for their arrival "home" to a post-9/11 America which leaves them wondering what had changed more, them or the world. Tightwads on the Loose offers a fun read to the armchair adventurer -- or anyone afflicted with wanderlust."

    I come into the presence of still water.And I feel above me the day-blind stars waiting with their light. For a timeI rest in the grace of the world, and am free.The poems of Wendell Berry invite us to stop, to think, to see the world around us, and to savour what is good. Here are consoling verses of hope and of healing; short, simple meditations on love, death, friendship, memory and belonging; luminous hymns to the land, the cycles of nature and the seasons as they ebb and flow. Here is the peace of wild things.

    Another, paralyzed, bobs helplessly on the surface, and when a poorly trained divemaster attempts rescue, things go from bad to worse. Two other divers, fascinated by the bountiful undersea life of the Caribbean, fail to notice that a powerful current is sweeping them rapidly away from their unattended boat.These are just a few of the true stories you’ll find in Diver Down, most of them involving diver error and resulting in serious injury or death. Each of these tales is accompanied by an in-depth analysis of what went wrong and how you can recognize, avoid, and respond to similar underwater calamities. This unique survival guide explores the gamut of diving situations, including cave and wreck diving, deep-water dives, river and drift diving, decompression sickness, and much more. It shows you how to prevent tragic mishaps through:Inspection and maintenance of primary and secondary diving gear Learning and following established safety protocols Confirming the training and credentials of diving professionals Practicing emergency responses under real-world conditions