It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress.  But the truth is, what women really need can’t be found at a pharmacy.According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root.A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

    God can. Life never lacks for improvement—in ourselves, in our relationships, in just about everything. But all our brave stabs at getting better, if they ever change anything, are incomplete at best, complete failures at worst. Sometimes much worse. Unless . . . The gospel of Jesus Christ is the great “unless” of life—both for those who already believe (but can’t believe the messes they’re still capable of making), as well as those who don’t yet believe but just know their way isn’t working. Recovering Redemption, written with a pastor’s bold intensity and a counselor’s discerning insight, takes you deeply into Scripture to take you deeply inside yourself, discovering that the heart of all our problems is truly the problem of our hearts. But because of what God has done, and because of what God can do, the most confident, contented person you know could actually be you—redeemed through Jesus Christ. None of us, really, can do what’s required to change our lives for the better, taking what’s persistently frustrating and making it perfectly satisfying. Yet as hopeless as that may sound, it is the flat-line truth in which good news comes to life . . . to your life. For just as what’s lost can be found, what’s wrong can—even now—be recovered.

    And the lies Christian women believe are at the root of most of their struggles. "Many women live under a cloud of personal guilt and condemnation," says Nancy DeMoss Wolgemuth. "Many are in bondage to their past. Others are gripped by fear of rejection and a longing for approval. Still others are emotional prisoners." In best selling Lies Women Believe, Nancy exposes those areas of deception most commonly believed by Christian women—lies about God, sin, priorities, marriage and family, emotions, and more. She then sheds light on how we can be delivered from bondage and set free to walk in God's grace, forgiveness, and abundant life. Nancy offers the most effective weapon to ounter and overcome Satan's deceptions: God's truth!

    A revised and updated edition of the manifesto that shows how simplicity is not merely having less stress and more leisure but an essential spiritual discipline for the health of our soul.

    James Dobson.Peer pressure. Eating disorders. Decisions about love, romance, and sex. Academic demands. Life goals and how to achieve them. These are just some of the challenges that girls face today--and the age at which they encounter them is getting younger and younger. As a parent, how are you guiding your daughter on her journey to womanhood? Are you equipping her to make wise choices?Whether she's still playing with dolls or in the midst of the often-turbulent teen years, is she truly secure in her identity as your valued and loved daughter? In the New York Times bestseller Bringing Up Girls, Dr. James Dobson will help you face the challenges of raising your daughters to become strong, healthy, and confident women who excel in life.

    It is the condition of slaves who have yet to discover their freedom on the other side of the river of baptism and find themselves still captured by the dark prince of torture and torment. He is the one who assigns them to a life of poverty, pain, and depression through a diabolical play of illusion. He hopes to conceal their true identity forever. This evil prince feeds his captives the poisonous rations of religion, convincing them they will fill their soul's hunger for righteousness. These slaves, blindfolded by their sin, think that they are laboring for their own freedom and work to pave their way out of prison with bricks built from the miry clay of self-righteousness. Yet, unknowingly, brick by brick, they are erecting their own chambers of death. Worse yet, they birth children into the same darkness ultimately creating legacies of bondage with mind-sets of hopelessness.

    Now, in Perfectly Yourself, he addresses the opportunities and obstacles that we encounter once we decide to ask life’s big questions: Who am I? What am I here for? Focusing on nine powerful and practical lessons, Kelly shows us how to find lasting happiness in a changing world.We all have an insatiable need to grow and improve: Every year millions of us buy books and attend workshops in the hope that we will lose weight, improve our relationships, conquer debt, accomplish more in our careers, achieve financial independence, reach spiritual enlightenment, become better parents or lovers–the list goes on. We yearn for progress. And yet, many of us fail to achieve the transformations we desire. “People don’t fail because they want to fail,” Kelly explains. “People don’t go on a diet because they want to get fat. People don’t get married to get divorced. Whether we are dealing with health and wellness, relationships, finances, spirituality, or career, people want to advance. Personal development animates us, brings us to life. In many cases one diet is as good as the next. One financial plan is as good as another. People are smart enough to work out which are the best, but still so many fail. We have to ask ourselves: Why?“Fundamental to all transformation is understanding the dynamics of change so that we can be aware of the obstacles and opportunities that await us when we attempt to transform an area of our lives.”Kelly teaches us how to find the balance between accepting ourselves for who we are and challenging ourselves to become all we are capable of being. He encourages us to unify the many aspects of our lives, and reveals how to move beyond other people’s expectations of who and what we should be.Perfectly Yourself is for anyone who has ever failed at a diet, survived the collapse of a relationship, or wondered if he or she will ever find a fulfilling career. It’s a book for all of us who long to be at peace with who we are, where we are, and what we are doing, not in some distant tomorrow but here and now–today.

    (Practical Life)

    So now is the time to make each moment of your ordinary, everyday, beautiful existence count. It’s time to own your life.Sally Clarkson’s Own Your Life is a breath of fresh air into the life and soul of a busy woman. Like a faithful friend, Sally journeys with you to explore what it means to live meaningfully, follow God truly, and bring much-needed order to your chaos. Each page offers deeply personal, authentic, and practical guidance to help you build an intentional life. Discover what it means to own your life, and dare to trust God’s hands as He richly shapes your character, family, work, and soul.

    Do they reveal the Heaven of the Bible? All of us long to know what life after death will be like. Bestselling author John Burke is no exception. In Imagine Heaven, he compares more than one hundred gripping stories of near-death experiences (NDEs) to what Scripture says about our biggest questions of Heaven: Will I be myself? Will I see friends and loved ones? What will Heaven look like? What is God like? What will we do forever? What about children and pets?Burke shows how the common experiences shared by thousands of near-death survivors--including doctors, college professors, bank presidents, people of all ages and cultures, and even blind people--point to the exhilarating picture of Heaven promised in the Bible.This thrilling journey into the afterlife will make you feel like you've been there, forever changing the way you view the life to come--and the way you live your life today. You'll discover Heaven is even more amazing than you've ever imagined. "Burke has managed to write this book like a detective novel--it's very hard to put down, yet filled with important content that answers the questions a typical person would have with this subject. In all honesty, this is now the go-to book on Heaven and NDEs."--J. P. Moreland, distinguished professor of philosophy, Biola University "In his engrossing book, my friend John Burke surveys the vast literature on NDEs, examining them in light of the Bible and showing how they can help us live with an eye on eternity."--Lee Strobel, bestselling author of The Case for Christ and The Case for Grace "It's been a long time since I have enjoyed a book as much as this one. Imagine Heaven is clearly reasoned and draws relevant applications for our lives."--Gary R. Habermas, distinguished research professor and chair of the department of philosophy, Liberty University John Burke is the author of No Perfect People Allowed, Soul Revolution, and Unshockable Love. He is the pastor of Gateway Church in Austin, Texas. As an international speaker, John has addressed hundreds of thousands of people in twenty countries on topics of leadership and spiritual growth.

    A coincidence—sometimes a silly little thing—changes the course of your day or even your life. Is it chance, or is God communicating with you?A surprising answer to prayer comes at just the right moment. Could God be showing you that He cares about the details of your life? Bestselling author SQuire Rushnell says these silent little miracles are godwinks—messages of assurance that no matter what is happening in your life or how uncertain things may seem at the moment, God is with you and will help you move toward certainty.When God Winks at You is packed with true stories demonstrating that God does communicate with us, making incredible things happen in our lives every single day.As you read the riveting accounts of everyday and famous people—including Tim Conway, Billy Graham, and Don Knotts—you will begin to recognize the godwinks in your own life, both past and present. Through these tangible signposts from God, we receive personalized messages that reassure us, stop us from worrying, chart our path in life, and help us keep the faith.Contains uplifting, engaging, and encouraging true stories of everyday miraclesEnjoy Bite-size stories perfect for morning motivation or at any point in your dayAttain an unshakable confidence that you are never alone . . . and never have beenProvides a great gift for anyone seeking reassurance that God is with usWith delightful warmth and familiarity, SQuire has masterfully crafted a timeless collection of inspiring and faith-building stories that can be enjoyed again and again.

    And Alex and Brett Harris are leading the charge.Do Hard Things is the Harris twins' revolutionary message in its purest and most compelling form, giving readers a tangible glimpse of what is possible for teens who actively resist cultural lies that limit their potential.Combating the idea of adolescence as a vacation from responsibility, the authors weave together biblical insights, history, and modern examples to redefine the teen years as the launching pad of life. Then they map out five powerful ways teens can respond for personal and social change.Written by teens for teens, Do Hard Things is packed with humorous personal anecdotes, practical examples, and stories of real-life rebelutionaries in action. This rallying cry from the heart of an already-happening teen revolution challenges a generation to lay claim to a brighter future, starting today.

    Peterson. It features expanded introductions to each book of the Bible that explain the purpose of the book, who wrote it, and for whom it was written. The introductions help set the stage for the book and help you understand each book's unique message. A reading Bible in contemporary language, The Message//REMIX also has a unique verse-numbering system, charts and maps, and a topical guide for students. Trim size: 5 3/16 x 7 1/8

    What they weren't expecting, though, was the story that emerged in the months that followed--a story as beautiful as it was extraordinary, detailing their little boy's trip to heaven and back.Colton, not yet four years old, told his parents he left his body during the surgery--and authenticated that claim by describing exactly what his parents were doing in another part of the hospital while he was being operated on. He talked of visiting heaven and relayed stories told to him by people he met there whom he had never met in life, sharing events that happened even before he was born. He also astonished his parents with descriptions and obscure details about heaven that matched the Bible exactly, though he had not yet learned to read.With disarming innocence and the plainspoken boldness of a child, Colton tells of meeting long-departed family members. He describes Jesus, the angels, how "really, really big" God is, and how much God loves us. Retold by his father, but using Colton's uniquely simple words, "Heaven is for Real" offers a glimpse of the world that awaits us, where as Colton says, "Nobody is old and nobody wears glasses.""Heaven is for Real" will forever change the way you think of eternity, offering you the chance to see, and believe, like a child.

    Picking up on the monastic tradition of creating a rule of life that allows for regular space for the practice of the spiritual disciplines, this book takes you more deeply into understanding seven key disciplines along with practical ideas for weaving them into everyday life. Each chapter includes exercises to help you begin the practices--individually and in a group context. The final chapter puts it all together in a way that will help you arrange your life for spiritual transformation. The choice to establish your own sacred rhythm is the most important choice you can make with your life.