Understanding ADHD: The Definitive Guide to Attention Deficit Hyperactivity Disorder
Christopher Green - 1994
Winston Churchill had it.Is your child also suffering from A.D.H.D.?Though medical science has known about Attention Deficit Hyperactivity Disorder for almost one hundred years, for most of us A.D.H.D. remains a new and baffling condition. Now, at last, here is a clear and comprehensive guide to this common disorder.As renowned pediatrician Dr. Christopher Green explains, A.D.H.D. is actually a cluster of behaviors--including inattentiveness, impulsiveness, and overactivity--that causes children (mostly boys) to underachieve at school and behave poorly at home despite high intelligence and quality parenting. Understanding A.D.H.D. covers every aspect of the disorder, from diagnosis to treatment. Inside you'll discover ¸ How to tell if a child has A.D.H.D. ¸ Practical solutions to common behavior problems at home and school ¸ When and how to medicate your child ¸ The best sports for someone with A.D.H.D. ¸ Measures to take for building self-esteem And much more!Informative, reassuring, and up-to-date, Understanding A.D.H.D. is an invaluable resource for parents, teachers, and health professionals.
I Hate You, Don't Leave Me: Understanding the Borderline Personality
Jerold J. Kreisman - 1989
They can be euphoric one moment, despairing and depressed the next. There are an estimated 10 million sufferers of BPD living in America today—each displaying remarkably similar symptoms: ● a shaky sense of identity ● sudden violent outbursts ● oversensitivity to real or imagined rejection ● brief, turbulent love affairs ● frequent periods of intense depression ● eating disorders, drug abuse, and other self-destructive tendencies ● an irrational fear of abandonment and an inability to be alone For years BPD was difficult to describe, diagnose, and treat. But now, for the first time, Dr. Jerold J. Kreisman and health writer Hal Straus offer much-needed professional advice, helping victims and their families to understand and cope with this troubling,shockingly widespread affliction.
Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired
Steven Y. Park - 2008
Or you have persistent pain you and your doctor can't explain. Man or woman, you may be fighting fluctuating hormone levels. Or maybe you snore like a freight train.Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. In this groundbreaking book, Dr. Steven Park outlines a simple, rational explanation for what s making you sick, and provides guidance for treatment options that address specific health problems.
No Stones: Women Redeemed from Sexual Addiction
Marnie C. Ferree - 2010
Ferree offers a unique resource for women struggling with sexual addiction. Taking her book's title from the parable where Jesus extends grace to the woman caught in adultery, Ferree bravely shares her own story of sexual addiction, recalling her years of shame from living a double life and the moment when she ultimately had to tell the truth. But more than just offering her story as a hopeful example of God's transforming power, Ferree distills her clinical expertise on female sexual addiction accessibly and gently, providing a much-needed resource for women struggling with any degree of relational or sexual addiction. Ferree details the roots of addiction in family trauma and offers clear-eyed advice as both a counselor and a grateful recovering sex addict on how to achieve sobriety and healing. Written by a counselor who understands the condition from the inside out, No Stones offers practical help for those battling sexual addiction. It also includes a specific chapter for anyone in close relationship with an addict, whether a spouse, family member, or friend, who wants to come alongside women as they seek help. Important for pastors and church leaders, this book will also be a much sought-after resource for Christian counselors and therapists counseling women who grapple with this type of addiction.
Fitness Over 50: How I Transformed from a Super Blob to a Super Fit Woman in 120 Days
Kathryn Williams - 2014
Fifty-somethings just need an extra dose of inspiration to get us going! My book provides a landslide of inspiration to kickstart your very own fitness transformation, as well as my entire step-by-step journey - told with all the humor and down-to-earth honesty of an old gal on a mission! Packed with advice on how to get started, log your calorie intake and schedule your workouts, this book proves that you can accomplish any goal at any age once you have a plan.
Stuff: Compulsive Hoarding and the Meaning of Things
Randy O. Frost - 2010
Now they explore the compulsion through a series of compelling case studies in the vein of Oliver Sacks. With vivid portraits that show us the traits by which you can identify a hoarder's piles on sofas and beds that make the furniture useless, houses that can be navigated only by following small paths called goat trails, vast piles of paper that the hoarders "churn" but never discard, even collections of animals and garbage; Frost and Steketee illuminate the pull that possessions exert on all of us. Whether we're savers, collectors, or compulsive cleaners, very few of us are in fact free of the impulses that drive hoarders to the extremes in which they live. For all of us with complicated relationships to our things, Stuff answers the question of what happens when our stuff starts to own us.
The Daniel Plan: Six Sessions
Rick Warren - 2013
Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It's called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life.This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, 'community is the cure' for healthy living.The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more.Sessions include:Faith: Nurturing Your SoulFood: Enjoying God's AbundanceFitness: Strengthening Your BodyFocus: Renewing Your MindFriends: Encouraging Each OtherLiving the LifestyleThis study guide is designed for use with The Daniel Plan: A DVD Study.
Beginner's Luck Guide For Non-Runners: Learn to Run from Scratch to an Hour in 10 Weeks
George Anderson - 2013
You may have tried and failed in the past to make running stick, but never the less you are determined to master it. You may tell yourself that “running is hard”, or “I’m just not a runner”, but the truth is that anybody can learn to run if they have the right approach. You will likely have many questions; “how do I build up my running distance?”, “how do I stay motivated to run?”, “how do I warm up and cool down?”. All of these and more are covered off within the pages of this book along with a step by step guide to building up your running to 60 minutes. There is more to learning how to run than just going out and seeing how far you can go three days a week. Some people will undoubtedly have success with this method, but for most beginner runners it takes a little more guidance and support to truly master the art of running. More and more beginners are deciding to take their first steps and learn how to run. Races are popping up all over the place geared towards beginner runners and it remains one of the most accessible sports around. Learning how to run should be a fun and rewarding experience in itself, not just a means to achieve a goal. Beginner’s Luck is a complete program that teaches you everything you need to build your confidence as a runner. The program itself removes the pressure of having to stick rigidly to a set rate of progress, and instead allows you to progress at your own pace. If you are a beginner runner who would like to learn how to run for up to an hour AND surprise yourself as to how easy it really is, get Beginner’s Luck and start out on your journey today.
Straight Talk on Depression: Overcoming Emotional Battles with the Power of God's Word!
Joyce Meyer - 2003
Bestselling author Joyce Meyer brings powerful insight from the Scriptures and from her own experience to help you win over depression! You will discover how to walk by faith and not by feelings, the power of willful rejoicing, and the vital role of forgiveness. As believers, joy is not something we try to manufacture-it is something already within us waiting to be released. The victory over depression is yours through Jesus Christ. Rise up in His power and take back your position of joy and freedom today!
Soaking in the Spirit: Effortless Access to Hearing God's Voice, Intimacy with the Father, and Supernatural Healing
Carol Arnott - 2020
46:10).
In the journey of faith, there are times for work and times for rest. While it’s true that breakthrough sometimes come through discipline, many times God invites us to simply rest in His presence so that he can accomplish His work in us.Carol Arnott, co-leader of the Toronto Outpouring, has been teaching believers to soak in the God’s presence for over twenty-five years. This practice of soaking prayer has released thousands of Christians to receive divine healing, hear God’s voice, and experience His love like never before.In this important work, Carol teaches you to…
Practice soaking as a powerful form of prayer
Develop a consistent lifestyle of abiding in Jesus’ presence
Access the healing power of the Spirit
Encounter the Father’s love in radical new ways
When we wait on the Lord, He does amazing things! It’s as simple as Soaking in the Spirit!
Creatures of a Day: And Other Tales of Psychotherapy
Irvin D. Yalom - 2015
Yalom describes his patients' struggles -- as well as his own -- to come to terms with the two great challenges of existence: how to have a meaningful life yet reckon with its inevitable end. We meet a nurse who must stifle the pain of losing her son in order to comfort her patients' pains, a newly minted psychologist whose studies damage her treasured memories of a lost friend, and a man whose rejection of psychological inquiry forces even Yalom himself into a crisis of confidence.
Creatures of a Day is a radically honest statement about the difficulties of human life, but also a celebration of some of the finest fruits -- love, family, friendship -- it can offer. Marcus Aurelius has written that "we are all creatures of a day." With Yalom as our guide, we will find the means to make our own day not only bearable, but also meaningful and joyful.
How to Come Alive Again: A guide to killing your monsters
Beth McColl - 2019
It doesn’t matter that you’re an anxious, depressed, spaghetti-brained mess with a shouty monster brain that keeps you from conforming to society’s definition of normal.Beth McColl has been there – sometimes she still is there – but in this book she shares what’s worked for her and what hasn’t, what’s gotten her into trouble and then back out of it again, and what she wishes she’d known from the start:
How to get through a bad day
Questions to ask your doctor
The truth about medication
Ways to practise self-care and mindfulness
What to expect from a partner
How to forgive your past self, and so much more…
How to Come Alive Again is a relatable, honest, at times joyous and above all practical guide for anyone who has a mental illness – or anyone who knows and loves someone who does. It’s the basics for mending your life, accepting yourself, changing what doesn’t work, killing the worst of it and learning to live again.
empty.: Living Full of Faith When Life Drains You Dry
Cherie Hill - 2012
We continually demand that life be fair, yet we’re well aware that it’s not. Life can leave you at a loss for words. It has a way of suddenly casting you into the darkness of doubt. In these desperate moments, you find your soul being drained dry . . . you’re empty . . . and faith just doesn’t seem to matter anymore. Faith loses out when you realize that God could have done something . . . and He did nothing. Your life is further emptied when you realize that even if you live the “Christian” life, things don’t always turn out the way you’d like them to . . . and that’s not the way you hoped faith worked. You don’t want God to comfort you in your troubles . . . you want Him to take them from you. As God continually frustrates our faith with His constant inconsistency and ridiculously draining unpredictability, we resolve in the truth that He is the only one who understands our hurting hearts, empty lives, and searching souls. We find the ongoing trials of life continually draining us and . . . we’re thirsty. Yet, through our endless efforts to quench our undying thirst, nothing satisfies. Our souls seem to be insatiable, and we know we desperately need something to fill us, completely . . . but it’s not what we think. You’ve been waiting for God to show up, yet He’s actually been waiting for you. He’s ready to meet with you . . . one on one . . . at the well.
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
Paul T. Mason - 1998
It is designed to help them understand how the disorder affects their loved ones and recognize what they can do to get off the emotional roller coasters and take care of themselves.
The Power of the Prophetic Blessing: An Astonishing Revelation for a New Generation
John Hagee - 2012
These blessings have the power to resurrect your dead marriage, bring supernatural joy, and provide you peace of mind.”For God’s people, prophecy is a word of hope, deliverance, bounty, and richness for their life and family. When God blesses man, it is to bestow good health, abundant success, and prosperity, both materially and spiritually. Hagee shows how this powerful prophetic message of blessing flows throughout the Bible and can be used today to create an abundant and prosperous life. The Power of the Prophetic Blessing demonstrates your God-given power to prosper in challenging times. You were born to be blessed!