Nourish. Glow., filled with fabulous recipes for making a whole-foods based lifestyle easy and delicious.In her international bestseller Eat. Nourish. Glow., celebrity nutritionist Amelia Freer introduced her whole-foods philosophy and provided ten easy steps to help you look younger, lose weight, and feel great. In Cook. Nourish. Glow. she builds on the handful of recipes in her previous book, offering 100 wholesome dishes and meals illustrated with beautiful photos and step-by-step visuals.Amelia’s simple but delicious recipes and tips make living a healthy lifestyle effortless. From preparing and using wholesome pantry staples to whipping together on the go meals and snacks; cooking gut-friendly foods to baking a few “naughty” treats, Amelia equips you with the skills and knowledge you need to cook with confidence and improve your health with every bite.

    From its humble beginnings in Canton, Ohio, to its emergence as a sport cherished by millions, all the key moments and famous athletes are honored within the pages of this handsomely produced book. In addition to the lively text, and action and portrait photography, the story of the game and the context in which it grew are animated by original lists, charts, creative statistics, and infographics, along with beautiful photos of the evolving equipment and artifacts essential to the story of the sport. A perfect gift, NFL: 100 Years will be cherished by every football fan, new or old.

    senator, in January 2005, and served as the chief official White House photographer for the President's full two terms. Souza was with President Obama more often, and at more crucial moments, than any friend or staff member, or even the First Lady--and he photographed it all. Souza captured nearly 2 million photographs of Obama, in moments ranging from classified to disarmingly candid.This large-format (12"x10"), exquisitely produced book presents more than 300 of Souza's favorite and most iconic images from these historic years; many have never been seen before. This seminal work on the Obama presidency documents moments of national importance--including the historic image of the President and his advisors watching tensely in the Situation Room as the Bin Laden mission unfolded--alongside unguarded moments with the President's family, his many encounters with children, and his time spent interacting with world leaders, members of Congress, White House staff, artists, musicians and more.The photographs are paired with captions and stories providing behind-the-scenes context for each, and offer insight into the special relationship Souza and the President forged during their time together. The result is a stunning record of a landmark era in American history.Souza's work enabled us to feel that we knew the President. This book puts us in the White House with him.

    Scott has since become an inspiration to hundreds of thousands of physically challenged and able-bodied athletes the world over. "Unthinkable" documents Scott’s remarkable journey. From the scene of the devastating crash that claimed both of his legs, and his subsequent battle with depression and alcohol addiction, through his dawning realization that God has a greater plan for his life, readers will be inspired. From his decision to participate in the Ironman competition, to the moment he crossed the finish line, readers will engage with Scott’s unthinkable courage, determination and faith. "Unthinkable" releases simultaneously in both hardcover and softcover. A portion of the proceeds will go to the Scott Rigsby Foundation, a Georgia-based non-profit organization dedicated to inspire, inform, and enable physically challenged individuals with loss of limb or mobility to live an active lifestyle.

    In doing so, he identifies the pivotal moments in the club's rise to being one of the foremost teams of the twentieth century.With his trademark tactical acumen, Wilson goes back to the matches themselves and subjects them to forensic examination, re-evaluating and reassessing, and going beyond the white noise of banal player quotes and instant judgements to discover why what happened happened. It is in this way, as far as possible, a football history of a great club.And because this is Manchester United, there is additional resonance. From the completion of Old Trafford in 1910, United have had a significant financial advantage. Yet their past has not been one of sustained success. As such, their history is also, to an extent, a history of English football, with all of its possibilities and frustrations.

    

    The text covers the neuroanatomy that medical and other healthcare students need, with expanded coverage of neurophysiology and inclusion of clinical content providing real-life application of neuroanatomy and neurophysiologic concepts to clinical neurologic disorders. Its readability and enhanced full-color illustrations make it a favorite among both students and faculty.Provides a single-author approach for a more consistent, readable text.Contains summary statement headings to help you find what you're looking for within the text.Provides an outline introducing each chapter to help students organize and stay focused as they learn.Includes appealing four-color, computerized three-dimensional images of the brain and brain structures fully integrated with the text.Complements an Electronic Image Bank that is also available separately.Includes more coverage of neurobiology and neurophysiology.Gives more clinical content, including many images depicting neurologic disorders.Features an expanded section on higher cortical function.Features an expanded section on learning and memory.Contains a new chapter on the development, maintenance, and repair of neural connections-an explosive area of research in neuroscience.Supplies a glossary of key terms.Replaces many of the older figures with new, computer-generated illustrations.

    This classic deck is now reprinted with enhanced cards and a booklet specially written for this new edition. The Arthurian Tarot Deck depicts characters and themes from the famous Celto-Arthurian legends, along with the four Hallows of the Quest for spiritual wholeness. * New edition of a classic deck. * Stunning artwork by Miranda Gray, a leading MBS artist. * Caitlín and John Matthews are Arthurian-legend and tarot experts.

    It's smoked and enjoyed for medicinal, spiritual, and recreational purposes by an estimated 200 million people worldwide. In Pot Planet, journalist Brian Preston sets out on a global ganja safari to explore strange new cannabis cultures, to seek out new growers, activists, and other reefer revolutionaries ... and to boldly get baked with each of them. Preston's journeys take him across every strata of pot cultivation and enjoyment. In the Canadian Kootenays he meets hemp farmers struggling to harvest their crop on the fringes of legitimacy. In Cambodia and Morocco he explores the final frontiers of Third World weed enthusiasts. In northern California he takes a clear-eyed look at the medicinal marijuana movement, seeing both its promises and its problems. In England, Switzerland, and Spain he observes grudging governments catching up to public tolerance. And at the Cannabis Cup in Amsterdam he joins in the raucous multiday tasting competition and celebration at the international summit of the best breeders, growers, and connoisseurs in the world. Part investigative travelogue, part cultural history, part polemic for the unfettered enjoyment of nature's most perfect and pleasing herb, Pot Planet is an unforgettable odyssey into the multifaceted world of hemp, full of wit, insight, and inspiration.

    It is unusual, remarkable, for a major writer also to be an accomplished photographer. Eudora Welty is one of the very few whose great talent has been expressed in both photographs and fiction. This book, Eudora Welty: Photographs, brings together in one volume about 250 representative photographs from the few thousand that she took during the 1930s, '40s, and '50s. Although her camera's view finder compresses much, like the frame in which she conceives her fiction, it finds elements that convey her deep compassion and her artist's sensibilities. From the confines of her native Mississippi these photographs unfold the world of Eudora Welty's art, reaching, extending, and exploring. In the Deep South of Depression times, when she began writing, she discovered the place into which she had been born and which would always be her subject. From here, as these photographs show, she approached and risked the outside world. From rural Mississippi to New Orleans, Charleston, New York City, and Yaddo, and then to Ireland, England, and the Continent, Welty widened her vision and expanded her art. These photographs reveal that both in her fiction and in the pictures she took it has always been in place, in the special qualities of what is local, that she found her impulse.

    Eliza Doolittle. Holly Golightly. But to her most adoring fan, Audrey Hepburn was best known for her role as “Mummy.” In this heartfelt tribute to his mother, Sean Hepburn Ferrer offers a rare and intimate glimpse into the life of one of Hollywood's brightest stars. Audrey Hepburn, An Elegant Spirit is a stunning compilation of nearly 300 photographs, many straight from the family album and never before published; archival documents, personal correspondence, and mementos; even paintings and illustrations from the actress herself. Sean tells Audrey Hepburn's remarkable story, from her childhood in war-torn Holland to the height of her fame to her autumn years far from the camera and the crush of the paparazzi. Sean introduces us to someone whose grace, charm, and beauty were matched only by her insecurity about her appearance and talent, and who used her hard-won recognition as a means to help children less fortunate than her own. With this unique biography, Sean celebrates his mother's history and humanity—and continues her charitable work by donating proceeds from this book to the Audrey Hepburn Children's Fund.

    This easy-to-read guide cuts out the boring details, and instead, provides you with a thrilling lesson in classic mythology.From the heights of Mt. Olympus to the depths of the Underworld, this book takes you on an unforgettable journey through all the major myths born in ancient Greece and Rome, such as Achilles's involvement in the Trojan War; Pluto's kidnapping of the beautiful Proserpina; and the slaying of Medusa by Perseus, the heroic demi-god. You'll also learn all about the wonders of the world as well as the greatest creatures ever recorded in history.Like Charon navigating the River of Wailing, Mythology 101 will guide you through the most glorious (and completely terrifying) tales the ancient world has to offer.

    This is the new book by nationally syndicated Chicago Sun Times columnist Richard Roeper. It is a comprehensive, enlightening, and entertaining look at hundreds of such stories that have no basis in fact—no matter how many people will swear otherwise. Half the people who read Urban Legends will be delighted that a legitimate journalist has finally debunked some of the most maddeningly enduring modern myths of our times. The other half will be shocked that some of their favorite stories have been exposed.

    . . .Lili du Châtelet yearns to know more about her mother, the brilliant French mathematician Emilie. But the shrouded details of Emilie's unconventional life -- and her sudden death -- are elusive. Caught between the confines of a convent upbringing and the intrigues of the Versailles court, Lili blossoms under the care of a Parisian salonnière as she absorbs the excitement of the Enlightenment, even as the scandalous shadow of her mother's past haunts her and puts her on her own path of self-discovery.Laurel Corona's breathtaking new novel, set on the eve of the French Revolution, vividly illuminates the tensions of the times, and the dangerous dance between the need to conform and the desire to chart one's own destiny and journey of the heart.

    Eric Goodman’s visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body’s natural movement patterns into daily activities to make us fit, healthy, and pain free.Our sedentary lifestyle has led to an epidemic of chronic pain. By adapting to posture and movement that have us out of balance—including sitting all day at a keyboard, tilting our heads forward to look at our phones—we consistently compromise our joints, give our organs less room to function, and weaken our muscles. How we hold and live in our bodies is fundamental to our overall health, and the good news is that we all hold the key to a healthier body.Dr. Goodman has spent years studying human physiology and movement. He has trained world-class athletes for better performance, and has healed people of all ages and occupations of lifelong debilitating pain. His theory of self-healing is now available to everyone. His practical program trains the posterior muscle chain—shoulders, back, butt, and legs—shifting the burden of support away from joints and putting it back where it belongs: into large muscle groups.Filled with helpful diagrams and sixty color photographs, True to Form shows readers how to successfully integrate these powerful movements into everyday life—from playing with the kids to washing dishes to long hours in the office—transforming ordinary physical actions into active and mindful movements that help to eliminate pain, up your game, or simply feel more energetic. True to Form shows you how to move better, breathe better, and get back to using your body the way nature intended.