Everything That Remains: A Memoir by the Minimalists


Joshua Fields Millburn - 2013
    Until he didn't anymore. Blindsided by the loss of his mother and his marriage in the same month, Millburn started questioning every aspect of the life he had built for himself. Then, he accidentally discovered a lifestyle known as minimalism...and everything started to change. That was four years ago. Since, Millburn, now 32, has embraced simplicity. In the pursuit of looking for something more substantial than compulsory consumption and the broken American Dream, he jettisoned most of his material possessions, paid off loads of crippling debt, and walked away from his six-figure career. So, when everything was gone, what was left? Not a how-to book but a why-to book, Everything That Remains is the touching, surprising story of what happened when one young man decided to let go of everything and begin living more deliberately. Heartrending, uplifting, and deeply personal, this engrossing memoir is peppered with insightful (and often hilarious) interruptions by Ryan Nicodemus, Millburn's best friend of twenty years.

Hello I Want to Die Please Fix Me: Depression in the First Person


Anna Mehler Paperny - 2019
    Illuminating, completely engaging—it's essential reading for all since we all know someone whose life, family or friends are touched by the disease that directly afflicts a fifth of Canadians. In her early twenties, while outwardly thriving in her dream job and enjoying warm familial support and a strong social network, award-winning journalist Anna Mehler Paperny found herself trapped by feelings of failure and despair. Her first suicide attempt—ingesting a deadly mix of sleeping pills and antifreeze—landed her in the ICU, followed by weeks of enforced detention that ran the gamut of horrifying, boring, hilarious, and absurd. This was Anna's entry into the labyrinthine psychiatric care system responsible for providing care to millions of Canadians.As she struggled to survive the psych ward and as an outpatient—enduring the "survivor's" shame of facing concerned family, friends, and co-workers; finding (or not) the right therapist, the right meds; staying healthy, insured, and employed—Anna could not help but turn her demanding journalist's eye on her condition and on the system in which she found herself. She set off on a quest to "know her enemy," interviewing leading practitioners in the field across Canada and the US—from psychiatrists to neurological experts, brain-mapping pioneers to heroic family practitioners, and others dabbling in novel hypotheses. She reveals in courageously frank detail her own experiences with the pharmacological pitfalls and side effects of long-term treatment, and offers moving case studies of conversations with others, opening wide a window into how we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world.

You Learn by Living: Eleven Keys for a More Fulfilling Life


Eleanor Roosevelt - 1960
    Roosevelt expresses her philosophy of life by relating the experiences which have enabled her to cope with personal and public responsibilities.

Until Tuesday: A Wounded Warrior and the Golden Retriever Who Saved Him


Luis Carlos Montalván - 2011
    Army, Luis Montalván never backed down from a challenge during his two tours of duty in Iraq. After returning home from combat, however, his physical wounds and crippling post-traumatic stress disorder began to take their toll. He wondered if he would ever recover.Then Luis met Tuesday, a sensitive golden retriever trained to assist the disabled. Tuesday had lived among prisoners and at a home for troubled boys, and he found it difficult to trust in or connect with a human being--until Luis.Until Tuesday is the story of how two wounded warriors, who had given so much and suffered the consequences, found salvation in each other. It is a story about war and peace, injury and recovery, psychological wounds and spiritual restoration. But more than that, it is a story about the love between a man and dog, and how, together, they healed each other's souls.

Expecting Adam: A True Story of Birth, Rebirth, and Everyday Magic


Martha N. Beck - 1999
    This "rueful, riveting, piercingly funny" (Julia Cameron) book is written by a Harvard graduate--but it tells a story in which hearts trump brains every time. It's a tale about mothering a Down syndrome child that opts for sass over sap, and it's a book of heavenly visions and inexplicable phenomena that's as down-to-earth as anyone could ask for. This small masterpiece is Martha Beck's own story--of leaving behind the life of a stressed-out superachiever, opening herself to things she'd never dared consider, meeting her son for (maybe) the first time...and "unlearn[ing] virtually everything Harvard taught [her] about what is precious and what is garbage.""Beck [is] very funny, particularly about the most serious possible subjects--childbirth, angels and surviving at Harvard." --New York Times Book Review"Immensely appealing...hooked me on the first page and propelled me right through visions and out-of-body experiences I would normally scoff at." --Detroit Free Press"I challenge any reader not to be moved by it." --Newsday"Brilliant." --Minneapolis Star-Tribune

A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life


Ayelet Waldman - 2017
    When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month--bursts of productivity, sleepless nights, a newfound sense of equanimity--she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.

Killing Yourself to Live: 85% of a True Story


Chuck Klosterman - 2005
    He drove a rental car from New York to Rhode Island to Georgia to Mississippi to Iowa to Minneapolis to Fargo to Seattle, and he chased death and rock ‘n’ roll all the way. Within the span of twenty-one days, Chuck had three relationships end—one by choice, one by chance, and one by exhaustion. He snorted cocaine in a graveyard. He walked a half-mile through a bean field. A man in Dickinson, North Dakota, explained to him why we have fewer windmills than we used to. He listened to the KISS solo albums and the Rod Stewart box set. At one point, poisonous snakes became involved. The road is hard. From the Chelsea Hotel to the swampland where Lynyrd Skynyrd’s plane went down to the site where Kurt Cobain blew his head off, Chuck explored every brand of rock star demise. He wanted to know why the greatest career move any musician can make is to stop breathing...and what this means for the rest of us.

It Gets Worse: A Collection of Essays


Shane Dawson - 2016
    Fans felt as though they knew him after devouring the New York Times, Publishers Weekly, Los Angeles Times, and Wall Street Journal bestseller. They were right… almost. In this new collection of original personal essays, Shane goes even deeper, sharing never-before-revealed stories from his life, giving readers a no-holds-barred look at moments both bizarre and relatable, from cult-like Christian after-school activities, dressing in drag, and losing his virginity, to hiring a psychic, clashes with celebrities, and coming to terms with his bisexuality. Every step of the way, Shane maintains his signature brand of humor, proving that even the toughest breaks can be funny when you learn to laugh at yourself. This is Let's Pretend This Never Happened and Running With Scissors for the millennial generation: an inspiring, intelligent, and brutally honest collection of true stories by a YouTube sensation-turned one of the freshest new voices out there.

If Life Is a Bowl of Cherries What Am I Doing in the Pits?


Erma Bombeck - 1971
    She gets anxious about running out of ball bearings; about snakes sneaking in through the pipes; about making meaningful conversation on New Year’s Eve. Married life, she realizes, is an unpredictable saga even when you know exactly how loud your husband snores every night—and she wouldn’t have it any other way. In this crisp collection of essays, Bombeck shows off the irresistible style that made her one of America’s favorite humorists for more than three decades. When she sharpens her wit, no family member is sacred and no self-help fad is safe.

The Recovering: Intoxication and Its Aftermath


Leslie Jamison - 2018
    Leslie Jamison deftly excavates the stories we tell about addiction--both her own and others'--and examines what we want these stories to do, and what happens when they fail us.All the while, she offers a fascinating look at the larger history of the recovery movement, and at the literary and artistic geniuses whose lives and works were shaped by alcoholism and substance dependence, including John Berryman, Jean Rhys, Raymond Carver, Billie Holiday, David Foster Wallace, and Denis Johnson, as well as brilliant figures lost to obscurity but newly illuminated here.For the power of her striking language and the sharpness of her piercing observations, Jamison has been compared to such iconic writers as Joan Didion and Susan Sontag. Yet her utterly singular voice also offers something new. With enormous empathy and wisdom, Jamison has given us nothing less than the story of addiction and recovery in America writ large, a definitive and revelatory account that will resonate for years to come.

The Last Lecture


Randy Pausch - 2008
    Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy?When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave, 'Really Achieving Your Childhood Dreams', wasn't about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because time is all you have and you may find one day that you have less than you think). It was a summation of everything Randy had come to believe. It was about living.In this book, Randy Pausch has combined the humour, inspiration, and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come.

Dad Is Fat


Jim Gaffigan - 2013
    Though he grew up in a large Irish-Catholic family, Jim was satisfied with the nomadic, nocturnal life of a standup comedian, and was content to be "that weird uncle who lives in an apartment by himself in New York that everyone in the family speculates about." But all that changed when he married and found out his wife, Jeannie "is someone who gets pregnant looking at babies."Five kids later, the comedian whose riffs on everything from Hot Pockets to Jesus have scored millions of hits on YouTube, started to tweet about the mistakes and victories of his life as a dad. Those tweets struck such a chord that he soon passed the million followers mark. But it turns out 140 characters are not enough to express all the joys and horrors of life with five kids, so hes' now sharing it all in Dad Is Fat.From new parents to empty nesters to Jim's twenty-something fans, everyone will recognize their own families in these hilarious takes on everything from cousins ("celebrities for little kids") to growing up in a big family ("I always assumed my father had six children so he could have a sufficient lawn crew") to changing diapers in the middle of the night ("like The Hurt Locker but much more dangerous") to bedtime (aka "Negotiating with Terrorists").Dad is Fat is sharply observed, explosively funny, and a cry for help from a man who has realized he and his wife are outnumbered in their own home.

Gunn's Golden Rules: Life's Little Lessons for Making It Work


Tim Gunn - 2010
    Now the inimitable Tim Gunn shares his personal secrets for "making it work"—in your career, relationships, and life. Filled with delightfully dishy stories of fashion's greatest divas, behind-the-scenes glimpses of Runway's biggest drama queens, and never-before-revealed insights into Tim's private life, Gunn's Golden Rules is like no other how-to book you've ever read.In the world according to Tim, there are no shortcuts to success. Hard work, creativity, and skill are just the beginning. By following eighteen tried-and-true principles, you can apply Tim's rules to anything you set your mind to. You'll learn why Tim frowns on displays of bad behavior, like the vitriolic outburst by Martha Stewart's daughter about her mother's name-brand merchandise. You'll discover the downfalls of divadom as he describes Vogue's André Leon Talley being hand-fed grapes and Anna Wintour being carried downstairs by her bodyguards. And you'll get Tim's view on the backstabbing by one designer on Project Runway and how it brilliantly backfired.Then there are his down-to-earth guidelines for making life better—for yourself and others—in small and large ways, especially in an age that favors comfort over politeness, ease over style. Texting at the dinner table? Wearing shorts to the theater? Not in Tim's book. Living a well-mannered life of integrity and character is hard work, he admits, but the rewards are many: being a good friend, being glamorous and attractive, and being a success— much like Tim himself!He is never one to mince words. But Tim Gunn is always warm, witty, wise, and wonderfully supportive— just the mentor you need to design a happy, creative, and fulfilling life that will never go out of style.

Silence: In the Age of Noise


Erling Kagge - 2016
    But what really is silence? Where can it be found? And why is it more important now than ever?Erling Kagge, the Norwegian adventurer and polymath, once spent fifty days walking solo in Antarctica with a broken radio. In this meditative, charming and surprisingly powerful book, he explores the power of silence and the importance of shutting out the world. Whether you're in deep wilderness, taking a shower or on the dance floor, you can experience perfect stillness if you know where to look. And from it grows self-knowledge, gratitude, wonder and much more.Take a deep breath, and prepare to submerge yourself in Silence. Your own South Pole is out there, somewhere.

Sleepwalk With Me and Other Painfully True Stories


Mike Birbiglia - 2010
    Too on the nose? Sorry. Let me dial it back.  I’m Mike Birbiglia and I’m a comedian. You may know me from Comedy Central or This American Life or The Bob & Tom Show, but you’ve never seen me like this before. Naked. Wait, that’s the name of another book. Also I’m not naked as there are no pictures in my book. Also, if there were naked pictures of me, you definitely wouldn’t buy it, though you might sneak a copy into the back corner of the bookstore and show it to your friend and laugh. Okay, let’s get off the naked stuff. This is my first book. It’s difficult to describe. It’s a comedic memoir, but I’m only 32 years old so I’d hate for you to think I’m “wrapping it up,” so to speak. But I tell some personal stories. Some REALLY personal stories. Stories that I considered not publishing time and time again, especially when my father said, “Michael, you might want to stay away from the per­sonal stuff.” I said, “Dad, just read the dedication.” (Which I’m telling you to do too.) Some of the stories are about my childhood, some are about girls I made out with when I was thirteen, some are about my parents, and some are, of course, about my bouts with sleepwalking. Bring this book to bed. And sleepwalk with me.