Recounts the voyage of Robin Lee Graham, a California sixteen-year-old, who spent nearly five years sailing alone around the world.Photo Illustrated, many photos of Graham by National Geographic photographers.

    Ellen Stimson and her husband had such a wonderful time in Vermont that they wondered what living there would really be like. What if we stayed here . . . forever? So began the series of adventures and misadventures of Ellen Stimson s hilarious first book, Mud Season. Now, having settled the family in Vermont s rich muddy soil, they are faced with new challenges of raising kids in the paradise of this very small, very rural town. Good Grief tells the tales of the hopes and dreams of parents just trying to do their best and not always succeeding. Imagine being the mom of the kid who peed on his teacher s chair . . . On. Purpose. Now imagine the governor asking you about it! Good Grief is all about the inevitable moment right after somebody says, What next? Ellen Stimson s irrepressible optimism and good humor prevail as she, her two husbands, their three kids, and various much-loved pets face down real life, and even death and grieving, with good humor intact. This is life in a state where everyone knows everything, and everything is everybody s else's business."

    This book is a narrative of the journey that shook the author to her core. Shedding layers of self-recrimination and self- judgement she carried through her life, she found herself broken wide open. Over the 500 mile trail Jennifer released tears of grief, anger, and finally learned to embrace those sides of herself that were banished out of shame, fear, and social conditioning. This book is a brutally honest tale of one woman's dogged tenacity to break through the barrier of her own self-abandonment in which she spent decades conforming and bending to the will of others, and finally her triumphant deliverance into unconditional self-love. The physical and personal challenge for the author turned out to be a gut-wrenching, self-exploration towards finding herself. Along the trails of the famed Camino de Santiago of Spain, Jennifer sheds her false self, layer by layer, and at the end of her walk, embraces the authentic beautiful woman she longed for. Old wretched pain and wounds rise to the surface as she purges and heals, step by painful step. The book offers a scenic portrayal of the beautiful landscapes, hotels and inns, churches and cathedrals, local purveyors, and cuisines native to the culture, woven poetically through the author's observant eye for colorful imagery, delectable aromas, and architectural design. Filled with positive affirmations, mantras, prayers, and meditations on "A Course in Miracles," this day by day journey is a spiritual roadmap to walking the Camino. Inspired by her cathartic pilgrimage, the author now arranges tours to assist and guide others to explore, heal, and commune along the trails of the Camino along with other sacred journeys. This book is for you if You have ever struggled with self-image Are curious about The Camino de Santiago You are curious about or a student of "A Course in Miracles" Want to shed layers of false beliefs about yourself Like reading an open-hearted, honest spiritual memoir. If you are interested check out the "look inside" feature And check out winnjourneys.com for more information

    She entered Ah-gwah-ching State Sanatorium at Walker, Minnesota, for what she thought would be a short stay. In January, her tuberculosis spread, and she nearly died. Her recovery required many months of bed rest and medical care.Marilyn loved to write, and the story of her three-year residency at the sanatorium is preserved in hundreds of letters that she mailed back home to her parents, who could visit her only occasionally and whom she missed terribly. The letters functioned as a diary in which Marilyn articulately and candidly recorded her reactions to roommates, medical treatments, Native American nurses, and boredom. She also offers readers the singular perspective of a bed-bound teenager, gossiping about boys, requesting pretty new pajamas, and enjoying Friday evening popcorn parties with other patients.Selections from this cache of letters are woven into an informative narrative that explores the practices and culture of a midcentury tuberculosis sanatorium and fills in long-forgotten details gleaned from recent conversations with Marilyn, who "graduated" from the sanatorium and went on to lead a full, productive life.

    It has the singular ability to capture our imaginations, serving as a canvas onto which we project our deepest desires and needs: escape, relaxation, transcendence, interpersonal connection, cultural education, and more. Few thingshold such a privileged place, yet until now, there has been no instruction manual for how to make the most of travelling, be it to an exotic country or to the local beach.In The Happy Traveler: Unpacking the Secrets of Better Vacations, psychology professor Jaime Kurtz applies the large and ever-growing body of research on happiness and decision-making to enhance the experience of travel. An avid explorer, study abroad instructor, teacher, and happiness researcher, Dr. Kurtz shows how anyone who has a vacation in his or her future can create the most meaningful, fulfilling, and joyful experiences possible.When the price of travel is daunting, getting the most bang for your buck, both financially and emotionally, is essential to an ideal travel experience. With a sense of humor and adventure, Dr. Kurtz provides guidance on how to craft your perfect trip, boost your excitement before your trip evenbegins, and actively immerse yourself in a new culture while unplugging from your technological ties to home. She also explains how to best cherish and share travel moments, how to ease back into your daily life upon returning, and how to carry the secrets of happy travel into every day.This is a must-have guide if you are looking to make the most of your precious vacation days.

    During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In The Gastric Sleeve Bariatric Cookbook, Sarah Kent—author of the bestselling Fresh Start Bariatric Cookbook—delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG.Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbook approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier—not just thinner. In the pages of The Gastric Sleeve Bariatric Cookbook you’ll find: 8 weeks of easy meal plans for each of the 4 post-op dietary stages (full liquid, pureed foods, soft foods, general diet) Over 95 protein-packed recipes—many of which yield leftovers for meals later in the week Post-op recipe icons that let you know at which stages you can eat each recipe, providing specific portion information as well Knowing what, when, and how much to eat after VSG doesn’t have to be stressful. The Gastric Sleeve Bariatric Cookbook makes it easy, healthy, and simply delicious to eat well after surgery and beyond.

    and M.A. (Geography): Scholarships. highest national scholarship of Governemtn of India: Appointment-Geography Departemnt, Allahabad University, 1966: Present Status-Prof & Head of the Department of Geography: Foreign Visits-U.K. 1985, Germany 1989, Netherlands 1989. Contents : Nature of Geomorphology Fundamental Concpets in Geomorphology Theories of Landform Development Climatic Geomorphology and Morphogenetic Regions Constitution of the Earth's Interior Continents and Oceans Theory of Isostasy Rocks Earth's Movement Structural Geomorphology Plate Tectonics Vulcanicity and Landforms Mountain Building Weathering and Massovement Hillslope Cycle of Erosion, Rejuvenation and Polycyclic Reliefs Denudation Chronology, Erosion Surfaces and Peneplans Drainage Systems and Patterns Morphometry of Drainage Basins River Valleys, Graded River and Profile of Equilibrium Channel Morphology Fluvial Geomorphology Karst Geomorphology Coastal Geomorphology Arid and Semiarid Geomorphology Glacial Geomorphology Periglacial Geomorphology Regional Geomorphology Applied Geomorphology Anthropogenic Geomorphology References Index

    But the war produced the largest biological crisis of the nineteenth century, and as historian Jim Downs reveals in this groundbreaking volume, it had deadly consequences for hundreds of thousands of freed people.In Sick from Freedom, Downs recovers the untold story of one of the bitterest ironies in American history--that the emancipation of the slaves, seen as one of the great turning points in U.S. history, had devastating consequences for innumerable freed people. Drawing on massive new research into the records of the Medical Division of the Freedmen's Bureau-a nascent national health system that cared for more than one million freed slaves-he shows how the collapse of the plantation economy released a plague of lethal diseases. With emancipation, African Americans seized the chance to move, migrating as never before. But in their journey to freedom, they also encountered yellow fever, smallpox, cholera, dysentery, malnutrition, and exposure. To address this crisis, the Medical Division hired more than 120 physicians, establishing some forty underfinanced and understaffed hospitals scattered throughout the South, largely in response to medical emergencies. Downs shows that the goal of the Medical Division was to promote a healthy workforce, an aim which often excluded a wide range of freedpeople, including women, the elderly, the physically disabled, and children. Downs concludes by tracing how the Reconstruction policy was then implemented in the American West, where it was disastrously applied to Native Americans.The widespread medical calamity sparked by emancipation is an overlooked episode of the Civil War and its aftermath, poignantly revealed in Sick from Freedom.

    Now updated for Pro Tools 10 software, this new edition from the definitive authority on Pro Tools covers everything you need to know to complete a Pro Tools project. Learn to build sessions that include multitrack recordings of live instruments, MIDI sequences, and virtual instruments. Through hands-on tutorials, develop essential techniques for recording, editing, and mixing. The included DVD-ROM offers tutorial files and videos, additional documentation, and Pro Tools sessions to accompany the projects in the text.

    More exciting than a video game, this boredom-busting book is an explosion of information about sensational topics kids love: dessert, underwear, amusement parks, pirates, famous criminals, marsupials, Ancient Egypt, famous landmarks, you name it! The new 5,000 Awesome Facts (About Everything!) 2 has even more brain and eye candy rolled into one beautifully designed, high-octane treasure trove that captures kids' attention and keeps them yearning to learn more.

    And Alaska’s mesmeric wilderness has permeated Keenan’s life ever since. A short visit to Fairbanks several years ago was enough to seal his connection with the place, and he resolved to return. He eventually did so with a head full of questions about its inspiring landscape and a heart informed with his own love of the desolate places of the world. In a journey that takes him through four geographical quarters from snowmelt in May to snowfall in September, he discovers a land as fantastical as a fairy tale but whose vastness has a very peculiar type of allure. From dog-mushing on a frozen lake beneath the colors of the aurora borealis to camping in a two-dollar tent in the tundra of the Arctic Circle, from skinning hides with an aging shaman and his wife to boating in the stormy Bering Sea, and along frozen inlets to a remote Eskimo fishing camp, Keenan seeks out the ultimate wilderness experience and connects with a spectrum of wildlife, including his own “spirit bear,” all of them roamers in “The Big Lonely.” En route, he encounters hard-core survivalists who know what struggle and endurance mean from their daily battle for existence. And finally, he discovers that true wilderness is as much a state of mind as it is a place and that ultimately, to make Alaska home, one must surrender to the land.

    Most students worry about what an admissions officer looks for in a writing sample. But that’s the wrong way to approach this vital component, says former college admissions officer Harry Bauld. At Brown and Columbia, he saw what prospective students often did wrong—and now tells you how to do it right.On Writing the College Application Essay is his inside guide to writing a college application essay that will stand out from the pack. Baum advises you on how to avoid platitudes and find your authentic voice, gives you tools and ideas that will spark your imagination, and shows you how to approach themes with originality and panache to make even the most tired topics—the ones most students should stay away from—fresh, such as:The trip (“I had to adjust to a whole new way of life.”)My favorite things (puppy dogs, freedom, and chocolate chip cookies)The pageant contestant (“I think World Peace is the most important issue facing us today.”)The jock (“Through wrestling I have learned to set goals and to work with people.”)The autobiography (“Hello, my name is . . . ”)Tales of my success (“But, finally, when I crossed the finish line . . . ”)Pet death (“As I watched Buttons’s life ebb away, I came to value . . . ”)Getting into the college of your dreams is tough. The competition is fierce. For more than twenty-five years, On Writing the College Application Essay has helped thousands of students improve their chances. Now, let it work for you.

    Legendary screen star Aubrey Hepburn and designer Hubert de Givenchy were a brilliant meeting of fashion-forward minds. Over the course of their forty-year friendship and professional partnership, both became fashion icons whose collaborations influenced trends for generations to come -- the words "Audrey style" still conjure images of ballet flats, little black dresses, bateau necklines, capri pants, and countless stunning fashions. With gorgeous photography throughout, Audrey and Givenchy is a celebration of the duo's collaborations both onscreen and off, featuring fashion profiles on such classic films as Sabrina, Breakfast at Tiffany's, Charade, How to Steal a Million, and Funny Face, as well as their greatest off-screen fashion hits for awards shows and events.

    Mama, a sweet and capable manager, sees her children through childhood, manages to educate them and to see one of her daughters begin her career as a writer. Mama's sisters and uncle furnish a rich background for a great deal of comedy and a little incidental tragedy, while the doings of the children manage to keep everyone in pleasant turmoil. No description can do justice to the rich characterizations that fill the author's canvas. A High School version (ISBN 0-8222-0550-5) is also available at the same price. Groups interested should specify which version."

    At six years of age, she suffered a bout of polio, and she was just 18 when a terrible bus accident changed her life forever, leaving her handicapped and burdened with constant physical pain. But her explosive character, raw determination, and hard work helped to shape her artistic talent. Kahlo managed to forge a place for herself in the macho society of Mexico, despite the double handicap of her crushed body and her sex. Frida Kahlo’s work plays an important part in the artistic heritage of Mexico, her native country, with both its novelty and its multi-cultural values. The story and the paintings that Frida created provide a rare and courageous account of a woman on a voyage of constant self-discovery. This book offers a valuable overview of her work in a convenient format, making it the perfect gift.