Running The World: 196 marathons in 196 countries, one record-breaking adventure


Nick Butter - 2020
    This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way. On January 6th 2018, Nick Butter tied his laces and stepped out on to an icy pavement in Toronto, where he began to take the first steps of an epic journey that would see him run 196 marathons in every one of the world's 196 countries. Spending almost two years on the road and relying on the kindness of strangers to keep him moving, Nick's odyssey allowed him to travel slowly, on foot, immersing himself in the diverse cultures and customs of his host nations. Running through capital cities and deserts, around islands and through spectacular landscapes, Nick dodges bullets in Guinea-Bissau, crosses battlefields in Syria, survives a wild dog attack in Tunisia and runs around an erupting volcano in Guatemala. Along the way, he is often joined by local supporters and fellow runners, curious children and bemused passers-by. Telling their stories alongside his own, Nick captures the unique spirit of each place he visits and forges a new relationship with the world around him. Running the World captures Nick's journey as he sets three world records and covers over five thousand miles. As he recounts his adventures, he shares his unique perspective on our glorious planet, celebrates the diversity of human experience, and reflects on the overwhelming power of running.

More Letters From The Pit: Stories of a Physician’S Odyssey in Emergency Medicine


Patrick J. Crocker - 2020
    

Despicable Meme: The Absurdity and Immorality of Modern Religion


D. Cameron Webb - 2012
    Cameron Webb’s brief but biting assault on the wide spectrum of religiosity that dominates 21st century America, from the hateful and anti-intellectual dogma of the Christian Right to the whitewashed progressivism of religious moderates. It is also a fascinating and humbling journey into the heart of the universe's most mind-numbing wonders.Drawing on recent insights from cosmology and evolution, Despicable Meme paints a vivid portrait of a cosmos unlike anything ever imagined by the provincial, human-centered faiths of the past – a universe of countless worlds spread across unfathomable distances and times, and where, on at least one of those worlds, the slow march of time would combine with the purposeless mechanisms of chemistry and physics to create a being capable of believing that he alone is the reason for it all.With piercing intelligence and candor, Despicable Meme exposes the folly of that conceit and dispenses with the widespread but utterly improbable notion of a personal creator. But it saves its harshest criticism for the vapid accommodationism of religious liberals, those who unknowingly or uncaringly give cover to the misogynistic, racist, homophobic paranoia of the fanatics by refusing to condemn, or quietly tolerating, the outlandish and immoral doctrines that lie festering at the center of their own “moderate” faiths.Despicable Meme is not only a blistering condemnation of radical fundamentalism, it is an impassioned appeal to the rest of us to once and for all abandon the superstitions of the religion we were raised in and embrace the beauty of an endlessly wondrous, but godless, universe.Show less

Companion Planting: The Beginner's Guide to Companion Gardening (The Organic Gardening Series Book 1)


M. Grande - 2014
    It allows you to maximize the use of space while taking advantage of the natural abilities of each plant. This guide to companion gardening covers the following topics: What companion planting is and how it can benefit you. How good companion plants are discovered. Organic gardening and companion planting. Companion planting strategies. Allelopathy: The chemical abilities of plants. Beneficial insects in the garden and how to draw them in. How to repel pest insects. Planning your garden using companion planting. Companion planting information on more than 70 fruits, vegetables and herbs, including good and bad neighbors. This book provides a strong basis for those looking to learn companion planting and is guaranteed to be a reference guide you turn to time and time again when looking for companion plants to grow in your garden. Buy this book now and get started growing a bigger and better garden through companion gardening.

Why Quantum Physicists Create More Abundance


Greg Kuhn - 2013
    You’ll find it fun to read too - written in simple, everyday language.And, if you’re like most people, you’ll find that learning “why” the law of attraction works will pour rocket fuel into your belief in it. And attaining such a level of belief will allow you to unleash the law of attraction more powerfully than you’ve done previously. Why Quantum Physicists Create More Abundance removes your barriers of doubt and resistance concerning the law of attraction. It can be a very powerful tool for you, helping you soar past previous frustrations and manifesting a life much more closely aligned with your dreams and desires.

Junkbox Diaries: a day in the life of a heroin addict


Herbert Stepherson - 2017
     What is a junkbox? A person who is just so all consumed by addiction and drugs that they do not care about what goes into their body. They don't shower, they barely eat, and the only sleep they get is a result from a high dose shot of some "high quality" heroin. Herb Stepherson was born in Jonesboro, Georgia. He is the middle child of three boys. He is thirty-one years old and spent his youth like most young boys in central Georgia, riding bikes and playing sports—baseball in particular. Since 2002, he has been involved in the fight for his life. He has been battling the nightmares of addiction for the past fourteen years. His first drug use was at fifteen, which was alcohol and from there quickly progressed to prescription pain medication and ultimately cocaine and heroin. Heroin and cocaine took him to the absolute edges of humanity. He ended up homeless, eating food out of dumpsters, and strung out in some of the roughest neighborhoods in Chicago, in the dead of winter. The winter months are brutal in the Midwest. Herb slept in abandon buildings, airport terminals, and under bridges clinging to two basic needs: more heroin and to be numbed from the wreckage that this drug was creating in his life. All the while trying his best to keep hope alive that maybe one day he would finally be able to conquer this demon of addiction and recover. Today, Herb celebrates life as a young man in recovery! He is an intervention coordinator, a budding young writer, a loving and active father to his five-year-old son, Lucas, and speaks on behalf of numerous agencies in his community hoping to shed some light on the true battles with heroin addiction. So, why are you doing this, Herb? Why are you displaying all these horribly intimate pieces of your life for all the world to see? Don't you know that the world looks down on the whole addiction thing? I am doing this because I hate the disease. I'm displaying all these things because someone has to. The silence, the taboo, and the shame have to end. Don't hate the addict. Hate the disease. I'm writing all this to expose what this thing is doing to people. To our brothers, sisters, moms, and dads. I'm doing this because I want everyone to know that I have indeed suffered from this thing. I'm doing this because there is too much focus on the problem and not enough on the solution. I know that the world looks down on the whole addiction thing, which is another reason I am doing this. For more information, visit: JunkboxDiaries.com HerbStepherson.com Dedication: This book is dedicated to many people. It is dedicated to anyone and everyone who has ever been touched by the nightmare the disease of addiction is. To all the mothers, fathers, brothers, sisters, sons, and daughters who have lost someone to the disease of addiction. This book is dedicated to the addicts out there—clean or using. There is hope. This book is for anyone and everyone who thinks that addicts are lost causes. This book is for the purpose of silencing the taboo, shame, and guilt that still shrouds the disease and the addict.

This Won't Hurt Me A Bit: What it's really like to work in health care


Josh McAdams - 2019
    Welcome to laughing until it hurts while covered in bodily fluids. Welcome to simple math at very high stakes. Welcome to an incredibly inappropriate sense of humor. Welcome to serving people on the most stressful days of their lives. Welcome to putting your hands in places you never imagined they'd be. Welcome to your front row seat to the ballad of life and death. That's not the welcome that this nurse was looking for, but that's the one he got. Irreverent and audacious, this brutally honest memoir covers what it’s like to come of age in an American Hospital. Welcome to a rollicking peak behind the curtain to what medical providers, and the health care system, are truly like.

The Baby Chase: An Adventure in Fertility


Holly Finn - 2011
    “I smoked in my twenties. I preferred red wine to sparkling water. I ate too much milk chocolate. I liked limericks. I know all the wrong I’ve done. But also, more than any of that, I’ve always longed for children.” Yet there she was: successful, social, mostly happy, and not a mother. Knowing that her chances of becoming pregnant naturally were quickly fading, Finn decided to gamble: she—like some 85,000 other women in the U.S. each year—would attempt in vitro fertilization. Almost three years later, she’s still trying, and in the process has become an accidental pioneer (and, at times, a guinea pig) in the ever-evolving science of IVF.“The Baby Chase” is a primer for anyone contemplating or undergoing IVF. More than that, it’s a story of longing, hope—and hormones—that will appeal to all parents, present and future.Finn’s engaging and honest account sheds light on a subject that few people who undergo IFV are willing to talk about: what happens when the science doesn’t work. “Usually, it’s only the people who come out on the other side, beaming, with a baby on one hip, who speak up about IVF,” she writes. “We never hear from those IVF has failed - it’s too crushing to talk about. We don’t hear from men and women in the middle of treatment, either.... People like me.”

Decoding Cats: Inside the Feline Mind


Kristyn Vitale
    

Ask the Narcissist: The Answers to Your Questions


H.G. Tudor - 2016
    The narcissist provides the direct and no-nonsense explanations and answers to the questions which matter most to you. The narcissist manages to keep a hook in you by leaving you with unanswered questions. These questions prevent you from gaining understanding, make you susceptible to the pull of the narcissist in the future and cause you untold anguish and anxiety. Not any more. A range of incisive questions covering the narcissistic spectrum of behaviours have been posed by those who have been on the receiving end of narcissistic behaviour. Real questions posed by those who know exactly what it is like to be held in the grasp of the narcissist. Real answers provided by the narcissist himself which will provide understanding, enlightenment and freedom.

Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss


Lora Shahine - 2017
    Whether you are a patient struggling with miscarriages or a medical provider caring for patients with recurrent pregnancy loss, you will learn something from this resource. Dr. Shahine explains not only a typical Western medicine approach to evaluation and treatment for miscarriage but also includes Eastern approaches to care, lifestyle factors that will decrease your risk of miscarriage, and the emotional impact of recurrent pregnancy loss. You will finish this book feeling more empowered to be an advocate for your care and more hopeful than ever to continue towards your family goals. “I have one word to describe this fabulous book: FINALLY. Women with recurrent pregnancy loss have been needing this book for years.” – Dr. Alice Domar, associate professor of obstetrics, gynecology, and reproductive biology at Harvard Medical School and author of Conquering Infertility and Finding Calm for the Expectant Mom

OS X 10.10 Yosemite: The Ars Technica Review


John Siracusa - 2014
    Siracusa's overview, wrap-up, and critique of everything new in OS X 10.10 Yosemite.

Higher Calling: Cycling's Obsession with Mountains


Max Leonard - 2018
    But Max Leonard, himself an accomplished amateur cyclist, does not forget the pain, the glory, the sweat, and the tears that go into these grueling climbs.  After all, cycling up a mountain is hard.  So hard that, to many, it can seem absurd. But for others, climbing a mountain gracefully (and beating your competitors up the slope) represents the pinnacle of cycling achievement. It is where legends are forged.Many books tell you where the mountains are, or how long and how high. None of them ask why. Why are mountain ranges professional cycling’s Coliseum? Why do amateurs also make pilgrimages to these high, remote roads? Why are the roads even there in the first place to lure us on to these obsession inducing climbs?   Just why are mountains so enthralling? “This is real cycling, where the glory is and where dreams come true,” according to Bradley Wiggins. Mountains are where cycling's greatest heroes have made their names. Every amateur rider wishes they could climb better, too.  Are all these people addicted to the pain? To the achievement? Or to the allure of the peaks? Some spend their weekends and holidays cycling up mountains from start to finish. But how does a rider push themselves beyond their limits to get up a 10% gradient on pedal power alone? What is happening when they do?A Higher Calling explores the central place of mountains in the folklore of road cycling. Blending adventure and travel writing with the rich narrative of racing, Max Leonard takes the reader from the battles that created the Alpine roads to the shepherds tending their flocks on the peaks, and to a Grand Tour climax on the “highest road in Europe.” And he tells stories of courage and sacrifice, war and love, obsession and even elephants, along the way.

La mamá de Kepler y otros asuntos científicos igual de apremiantes


Sergio de Régules - 2012
    In this book you will find some shocking details of the great figures of science such as Newton, Galileo, Kepler, Copernicus and Kant, presented with the characteristic humor that only a popularizer of science as Sergio de Regules could bring to this wonderful collection of essays.

Google Hacking: An Ethical Hacking Guide To Google


Ankit Fadia - 2007
    Google Hacking teaches people how to get the most out of this revolutionary search engine. Not only will this book teach readers how Google works, but it will also empower them with the necessary skills to make their everyday searches easier, more efficient, and more productive. Google Hacking also demonstrates how Google can be used for negative means. It's immense searching power, means that everyone, including cyber criminals, can feasibly access confidential data, such as company presentations, budgets, blueprints, even credit card numbers, with just the click of a mouse. Using numerous examples, case studies, and screenshots, this book explains the art of ethical Google Hacking -- it not only teaches readers how Google works, but it provides them with the knowledge they need to protect their data and systems from getting Google Hacked. This is the only book you need to maximize (and protect yourself) from Google searches!