Why then was she driving through Chicago fantasizing about her own death? Why was she envisioning putting an end to the isolation and sadness that still plagued her in spite of her achievements?Enter Dr. Rosen, a therapist who calmly assures her that if she joins one of his psychotherapy groups, he can transform her life. All she has to do is show up and be honest. About everything—her eating habits, childhood, sexual history, etc. Christie is skeptical, insisting that that she is defective, beyond cure. But Dr. Rosen issues a nine-word prescription that will change everything: “You don’t need a cure, you need a witness.So begins her entry into the strange, terrifying, and ultimately life-changing world of group therapy. Christie is initially put off by Dr. Rosen’s outlandish directives, but as her defenses break down and she comes to trust Dr. Rosen and to depend on the sessions and the prescribed nightly phone calls with various group members, she begins to understand what it means to connect.Group is a deliciously addictive read, and with Christie as our guide—skeptical of her own capacity for connection and intimacy, but hopeful in spite of herself—we are given a front row seat to the daring, exhilarating, painful, and hilarious journey that is group therapy—an under-explored process that breaks you down, and then reassembles you so that all the pieces finally fit.

    But in this playful yet profound reflection on awareness, the compelling voice of a contemporary woman reveals the happiness at the bottom of the laundry basket, the love in the kitchen sink, and the peace possible in one’s own backyard. Follow Karen Maezen Miller through youthful ambition and self-absorption, beyond a broken marriage, and into the steady calm of a so-called ordinary life. In her hands, household chores and caregiving tasks become opportunities for self-examination, lessons in relationship, and liberating moments of selflessness. With attention, it’s the little things — even the unexpected, unpleasant, and unwanted things — that count.

    The sub-title says 'Eternal Doctrines that Change Relationships.' That says it all. You will love putting these principles into motion in your own marriage or see them work in the marriages and relationships of those closest to you. Dr. Goddard writes: 'In striking the marriage bargain, we are unknowingly giving up the egocentrisms of childhood in favor of the charity of Godhood. We make a covenantal step toward unselfishness. As we progress in marriage we gain ennobles character as well as eternal companionship.'Scot and Maurine Proctor write: 'Being around Wally Goddard makes us want to be better people--better spouses to each other--a better son and a better daughter of God. Wally simply knows how to put eternal principles in a layman's, working language--translating them into daily living. Our lives have truly been effected for good reading this amazing and powerful book. Every marriage, new or old, needs to have this book. Really.'

    Look at things in a different light. Laugh. Uncover the good that may be concealed. Let your perspective allow you to focus on the Lord. Through Him, understanding will come.-Emily Freeman

    Yet the Savior instructed His followers in this dispensation to "doubt not, feat not" (D&C 6:36). How do we move forward in faith and focus on the good when rage, calamity, and commotion swirl around us?We know from scripture and the words of modern-day prophets that these latter days are a time of great turmoil—but also a time of great miracles. In this timely book, Elder Ronald A. Rasband shares a beautiful message of hope and light, reminding us what we can do to fortify ourselves and receive heavenly guidance. As Elder Rasband teaches, "By divine design, we have been called to the Lord's service leading up to His Second Coming." His apostolic counsel helps us recognize the ways the Lord guides us through the troubled times in our lives to build a greater sense of hope and peace with our foundation fixed on Christ, that ultimately we might accept the Savior's invitation: "Be not troubled" (D&C 45:35).

    John Lund likes to remind people that they either married their biggest test in life or they gave birth to it! This all-new, three-part seminar is designed to help parents get past the test of raising teenagers. Dr. Lund draws on his extensive background as a marriage and family mediator, as well as his experience of surviving his own eight teenagers, to deliver practical information and real solutions. And of course, he uses humor to drive home his message. For example, he reminds parents that nagging teenagers is much like trying to teach a pig how to sing—it doesn’t work and it irritates the pig!

    This was a girl who succeeded at everything she tried, and who was only getting started.But when Maddy began her long-awaited college career, her parents noticed something changed. Previously indefatigable Maddy became withdrawn, and her thoughts centered on how she could change her life. In spite of thousands of hours of practice and study, she contemplated transferring from the school that had once been her dream. When Maddy's dad, Jim, dropped her off for the first day of spring semester, she held him a second longer than usual. That would be the last time Jim would see his daughter.What Made Maddy Run began as a piece that Kate Fagan, a columnist for espnW, wrote about Maddy's life. What started as a profile of a successful young athlete whose life ended in suicide became so much larger when Fagan started to hear from other college athletes also struggling with mental illness. This is the story of Maddy Holleran's life, and her struggle with depression, which also reveals the mounting pressures young people, and college athletes in particular, face to be perfect, especially in an age of relentless connectivity and social media saturation.

    Why? Our beliefs drive our emotions and actions. They provide a filter through which we see ourselves and our world. But not everything we believe is true. Some of our beliefs were established in childhood and have outlived their usefulness. Others are left over from situations or circumstances that are no longer relevant. Some are rules that we apply only to ourselves. And some of our beliefs are simply based on half-truths or lies. Learning how to identify and challenge those untrue beliefs enables us to replace negative thoughts and emotions and to embrace the life that God intended for us. In her first inspirational book since A Heart Like His, author Virginia Hinckley Pearce helps us: Examine and reevaluate negative beliefs that wreak havoc with our emotions and behavior. Challenge rules that we apply only to ourselves. Discover self- defeating thoughts to toss out of our belief box. Learn to identify and strengthen truths that encourage and uplift.

    In the book, Mark DeMoss gathers insights for living wisely from history, Scripture, and a lifetime of listening. The result is a handy, accessible book that gives readers a new way to enjoy lasting success in the work world and beyond. Topics include finding and keeping your focus in life, building a winning corporate culture, and setting aside time for good thinking.

    His mission was straightforward: to help the refugees who had settled in the sprawling slums of Nairobi, Kenya, to begin small businesses and earn a living. He imagined that he would be teaching them much, and he did. But the Kenyans and refugees with whom the author worked - from Rwanda, Somalia, Sudan, Uganda, Ethiopia - would end up teaching him much more about life, about survival and faith, and about love and friendship.

     From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in Between Breaths, Vargas discusses her accounts of growing up with anxiety--which began suddenly at the age of six when her father served in Vietnam--and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful reality. The now-A&E Network reporter reveals how she found herself living in denial about the extent of her addiction, and how she kept her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who could never find the right balance between a career and parenting. Honest and hopeful, Between Breaths is an inspiring read. Winner of the Books for a Better Life Award in the First Book category Instant New York Times and USA Today Bestseller

    The eldest in a family of six and an exceptionally bright and gifted little girl, the discovery shook her family to the core.Trouble in My Head is Mathilde's tender and illuminating account of her struggle to surface from a disease that could have taken her life. With remarkable sensitivity and lucidity she describes her experience of depression, her days in the teenage hospital and her battle to conquer the disease. Mathilde's perspective as a sufferer of teenage depression is unique. Unlike adult depression which involves feelings of guilt, Mathilde describes teenage depression as a breaking down of certainties, the fear of being oneself, the fear of not loving and of not being loved. Adults and teenagers alike will find inspiration and insight in her touching and remarkable account.

    Beneath the layers of society's expectations, the roles you fill, and the messages you've been told, you'll find your whole, perfect, and worthy self. This empowering book is filled with exercises and actions you can take today to begin experiencing more of your life in the best way ever--as you!

    Shimi Kang, psychiatrist, bestselling author of The Dolphin Parent"Jessica's ability to open up about painful things in a way that make them hilarious and beautiful is astounding! This book will make you laugh, make you feel brave and make you feel like you are normal and wonderful just the way you are!" --Aisha Alfa, comedian, Just For LaughsComedians live by the mantra tragedy ] time = comedy--hence Jessica Holmes's refreshing and hilarious new memoir about depression, "the cold sore of the mind." She takes us on her journey-- sometimes laugh-out-loud, sometimes cringe-worthy--from successful performer to someone who was basically living the life of a house cat. She muses aboutthe chicken and the egg of depression and comedy marriage counselling (a.k.a. tattling on your spouse) where jokes come from living on the sofa, which now looks like a tornado hit a 7-Eleven her kids' take on the perks of having a depressed mom: "We don't have to clean up anything. Yesterday the cat barfed and Mom just put a cushion on it and went back to playing on the iPad!" the obnoxiousness of anti-depressant commercials: "I never noticed the ocean before!" Holmes shares her two cents on how to play it cool when your medication makes you hear Kate Hudson's voice, and why you don't sneak elk pepperettes into the movies. It's a validating read for anyone who has suffered from depression a little ("I get sad every January") or a lot ("My psychiatrist doesn't have a name for what I've got") or who just thinks real life calls for levity and understanding.

    Critics hailed that book as an “astounding literary and spiritual feat” (Publishers Weekly) that is “destined to become a classic of both urban reportage and contemporary spirituality” (Los Angeles Times). Now, after the suc­cessful expansion of Homeboy Industries, Boyle returns with Barking to the Choir to reveal how com­passion is transforming the lives of gang members. In a nation deeply divided and plagued by poverty and violence, Barking to the Choir offers a snapshot into the challenges and joys of life on the margins. Sergio, arrested at nine, in a gang by twelve, and serving time shortly thereafter, now works with the substance-abuse team at Homeboy to help others find sobriety. Jamal, abandoned by his family when he tried to attend school at age seven, gradually finds forgive­ness for his schizophrenic mother. New father Cuco, who never knew his own dad, thinks of a daily adventure on which to take his four-year-old son. These former gang members uplift the soul and reveal how bright life can be when filled with unconditional love and kindness. This book is guaranteed to shake up our ideas about God and about people with a glimpse at a world defined by more compassion and fewer barriers. Gently and humorously, Barking to the Choir invites us to find kinship with one another and reconvinces us all of our own goodness.